2x30 flutter kicks 100 jumping jacks 2x :10 plank 20 jumping jacks 20 jumping streamlines 50 jumping jacks 50 jumping jacks 5 squats w/ 3- sec pause at bottom :30 mountain climbers 10 sit-ups :30 mountain climbers 25-yard crab walk 5 push-ups any angle 2x: :10 plank 20 jumping jacks 25-yard bear crawl 10 frog hops 30 jumping streamlines 10 frog hops :30 mountain climbers 5 push-ups any angle 10 burpees 2x30 flutter kicks 100 jumping jacks 10 sit-ups 5 jump squats 2x30 flutter kicks 100 jumping jacks 2x :10 plank 20 jumping jacks 20 jumping streamlines 50 jumping jacks 50 jumping jacks 5 squats w/ 3- sec pause at bottom :30 mountain climbers 10 sit-ups :30 mountain climbers 25-yard crab walk 5 push-ups any angle 2x: :10 plank 20 jumping jacks 25-yard bear crawl 10 frog hops 30 jumping streamlines 10 frog hops :30 mountain climbers 5 push-ups any angle 10 burpees 2x30 flutter kicks 100 jumping jacks 10 sit-ups 5 jump squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2x30
flutter kicks
100 jumping jacks
2x
:10 plank 20 jumping jacks
20 jumping streamlines
50 jumping jacks
50 jumping jacks
5
squats w/ 3-sec pause at bottom
:30
mountain climbers
10
sit-ups
:30 mountain climbers
25-yard crab walk
5
push-ups any angle
2x:
:10 plank
20 jumping jacks
25-yard bear crawl
10 frog hops
30 jumping streamlines
10 frog hops
:30 mountain climbers
5
push-ups any angle
10 burpees
2x30 flutter kicks
100 jumping jacks
10
sit-ups
5
jump squats