5squats w/ 3-sec pause atbottom:30mountainclimbers2x::10 plank20 jumpingjacks25-yardbearcrawl100jumpingjacks30 jumpingstreamlines:30mountainclimbers2x:10 plank20 jumpingjacks25-yardcrabwalk5jumpsquats50jumpingjacks20 jumpingstreamlines10burpees2x30flutterkicks5push-upsany angle10 froghops10 froghops100jumpingjacks5push-upsany angle:30mountainclimbers10sit-ups50jumpingjacks2x30flutterkicks10sit-ups5squats w/ 3-sec pause atbottom:30mountainclimbers2x::10 plank20 jumpingjacks25-yardbearcrawl100jumpingjacks30 jumpingstreamlines:30mountainclimbers2x:10 plank20 jumpingjacks25-yardcrabwalk5jumpsquats50jumpingjacks20 jumpingstreamlines10burpees2x30flutterkicks5push-upsany angle10 froghops10 froghops100jumpingjacks5push-upsany angle:30mountainclimbers10sit-ups50jumpingjacks2x30flutterkicks10sit-ups

Dryland Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats w/ 3-sec pause at bottom
  2. :30 mountain climbers
  3. 2x: :10 plank 20 jumping jacks
  4. 25-yard bear crawl
  5. 100 jumping jacks
  6. 30 jumping streamlines
  7. :30 mountain climbers
  8. 2x :10 plank 20 jumping jacks
  9. 25-yard crab walk
  10. 5 jump squats
  11. 50 jumping jacks
  12. 20 jumping streamlines
  13. 10 burpees
  14. 2x30 flutter kicks
  15. 5 push-ups any angle
  16. 10 frog hops
  17. 10 frog hops
  18. 100 jumping jacks
  19. 5 push-ups any angle
  20. :30 mountain climbers
  21. 10 sit-ups
  22. 50 jumping jacks
  23. 2x30 flutter kicks
  24. 10 sit-ups