25-yard bear crawl 50 jumping jacks 2x :10 plank 20 jumping jacks :30 mountain climbers 100 jumping jacks 2x30 flutter kicks 10 burpees 10 frog hops 2x30 flutter kicks 20 jumping streamlines 50 jumping jacks 10 sit-ups 5 squats w/ 3- sec pause at bottom 25-yard crab walk :30 mountain climbers 5 push-ups any angle 100 jumping jacks 10 frog hops 30 jumping streamlines :30 mountain climbers 5 push-ups any angle 5 jump squats 10 sit-ups 2x: :10 plank 20 jumping jacks 25-yard bear crawl 50 jumping jacks 2x :10 plank 20 jumping jacks :30 mountain climbers 100 jumping jacks 2x30 flutter kicks 10 burpees 10 frog hops 2x30 flutter kicks 20 jumping streamlines 50 jumping jacks 10 sit-ups 5 squats w/ 3- sec pause at bottom 25-yard crab walk :30 mountain climbers 5 push-ups any angle 100 jumping jacks 10 frog hops 30 jumping streamlines :30 mountain climbers 5 push-ups any angle 5 jump squats 10 sit-ups 2x: :10 plank 20 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25-yard bear crawl
50 jumping jacks
2x
:10 plank 20 jumping jacks
:30 mountain climbers
100 jumping jacks
2x30 flutter kicks
10 burpees
10 frog hops
2x30
flutter kicks
20 jumping streamlines
50 jumping jacks
10
sit-ups
5
squats w/ 3-sec pause at bottom
25-yard crab walk
:30
mountain climbers
5
push-ups any angle
100 jumping jacks
10 frog hops
30 jumping streamlines
:30 mountain climbers
5
push-ups any angle
5
jump squats
10
sit-ups
2x:
:10 plank
20 jumping jacks