10 frog hops 20 jumping streamlines 2x30 flutter kicks 30 jumping streamlines 5 push-ups any angle 10 burpees 5 jump squats :30 mountain climbers 100 jumping jacks 50 jumping jacks 25-yard crab walk 50 jumping jacks :30 mountain climbers 10 sit-ups 5 push-ups any angle 2x: :10 plank 20 jumping jacks 10 frog hops 2x30 flutter kicks 2x :10 plank 20 jumping jacks 10 sit-ups 25-yard bear crawl 100 jumping jacks 5 squats w/ 3- sec pause at bottom :30 mountain climbers 10 frog hops 20 jumping streamlines 2x30 flutter kicks 30 jumping streamlines 5 push-ups any angle 10 burpees 5 jump squats :30 mountain climbers 100 jumping jacks 50 jumping jacks 25-yard crab walk 50 jumping jacks :30 mountain climbers 10 sit-ups 5 push-ups any angle 2x: :10 plank 20 jumping jacks 10 frog hops 2x30 flutter kicks 2x :10 plank 20 jumping jacks 10 sit-ups 25-yard bear crawl 100 jumping jacks 5 squats w/ 3- sec pause at bottom :30 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 frog hops
20 jumping streamlines
2x30 flutter kicks
30 jumping streamlines
5
push-ups any angle
10 burpees
5
jump squats
:30 mountain climbers
100 jumping jacks
50 jumping jacks
25-yard crab walk
50 jumping jacks
:30
mountain climbers
10
sit-ups
5
push-ups any angle
2x:
:10 plank
20 jumping jacks
10 frog hops
2x30
flutter kicks
2x
:10 plank 20 jumping jacks
10
sit-ups
25-yard bear crawl
100 jumping jacks
5
squats w/ 3-sec pause at bottom
:30 mountain climbers