10 sit-ups 2x: :10 plank 20 jumping jacks :30 mountain climbers 25-yard crab walk 10 burpees 2x30 flutter kicks 10 frog hops 5 squats w/ 3- sec pause at bottom 2x30 flutter kicks 20 jumping streamlines 100 jumping jacks 100 jumping jacks 50 jumping jacks 2x :10 plank 20 jumping jacks :30 mountain climbers :30 mountain climbers 30 jumping streamlines 10 frog hops 50 jumping jacks 5 push-ups any angle 5 push-ups any angle 25-yard bear crawl 10 sit-ups 5 jump squats 10 sit-ups 2x: :10 plank 20 jumping jacks :30 mountain climbers 25-yard crab walk 10 burpees 2x30 flutter kicks 10 frog hops 5 squats w/ 3- sec pause at bottom 2x30 flutter kicks 20 jumping streamlines 100 jumping jacks 100 jumping jacks 50 jumping jacks 2x :10 plank 20 jumping jacks :30 mountain climbers :30 mountain climbers 30 jumping streamlines 10 frog hops 50 jumping jacks 5 push-ups any angle 5 push-ups any angle 25-yard bear crawl 10 sit-ups 5 jump squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10
sit-ups
2x:
:10 plank
20 jumping jacks
:30 mountain climbers
25-yard crab walk
10 burpees
2x30 flutter kicks
10 frog hops
5
squats w/ 3-sec pause at bottom
2x30
flutter kicks
20 jumping streamlines
100 jumping jacks
100 jumping jacks
50 jumping jacks
2x
:10 plank 20 jumping jacks
:30 mountain climbers
:30
mountain climbers
30 jumping streamlines
10 frog hops
50 jumping jacks
5
push-ups any angle
5
push-ups any angle
25-yard bear crawl
10
sit-ups
5
jump squats