Do 1 hour of physical activity today Spend at least 15 minutes riding a bike Sign-up for a virtual Run Get at least 7 hours of sleep No soda today (regular or diet) Drink 32 oz of water today Journal about your day No fast food/take out today Spend 15 minutes listening to relaxing music Practice 10 minutes of meditation Clean out/Organize a junk drawer Make today a caffeine free day Try a new hobby today Try a new recipe today Have a salad instead of fries or chips Sit outside and look at the stars Take a hot bath Do 30 minutes of cardio exercise Attend a virtual dinner date Drink 64 oz of water Try a new vegetable Spend at least 15 minutes walking Attend a virtual exercise class Try a new fruit Do 1 hour of physical activity today Spend at least 15 minutes riding a bike Sign-up for a virtual Run Get at least 7 hours of sleep No soda today (regular or diet) Drink 32 oz of water today Journal about your day No fast food/take out today Spend 15 minutes listening to relaxing music Practice 10 minutes of meditation Clean out/Organize a junk drawer Make today a caffeine free day Try a new hobby today Try a new recipe today Have a salad instead of fries or chips Sit outside and look at the stars Take a hot bath Do 30 minutes of cardio exercise Attend a virtual dinner date Drink 64 oz of water Try a new vegetable Spend at least 15 minutes walking Attend a virtual exercise class Try a new fruit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 1 hour of physical activity today
Spend at least 15 minutes riding a bike
Sign-up for a virtual Run
Get at least 7 hours of sleep
No soda today (regular or diet)
Drink 32 oz of water today
Journal about your day
No fast food/take out today
Spend 15 minutes listening to relaxing music
Practice 10 minutes of meditation
Clean out/Organize a junk drawer
Make today a caffeine free day
Try a new hobby today
Try a new recipe today
Have a salad instead of fries or chips
Sit outside and look at the stars
Take a hot bath
Do 30 minutes of cardio exercise
Attend a virtual dinner date
Drink 64 oz of water
Try a new vegetable
Spend at least 15 minutes walking
Attend a virtual exercise class
Try a new fruit