oneleggeddog toetapsplaycatch1/2kneel tostandJumpwith feettogethersit tostand1/2kneelfrogjumpsclamshellsLongsitbutterflystretchWalkbackwardscrabwalkSupermanMarchingSit-upsjumpingjacksseatedkicksStandon onefootdonkeykickswalksidewaysPlankdownwarddogbearwalkWallsitbirddogHopbridgesToeTouchesoneleggeddogtoetapsplaycatch1/2kneel tostandJumpwith feettogethersit tostand1/2kneelfrogjumpsclamshellsLongsitbutterflystretchWalkbackwardscrabwalkSupermanMarchingSit-upsjumpingjacksseatedkicksStandon onefootdonkeykickswalksidewaysPlankdownwarddogbearwalkWallsitbirddogHopbridgesToeTouches

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
I
5
B
6
G
7
N
8
O
9
N
10
I
11
B
12
B
13
O
14
O
15
G
16
O
17
O
18
N
19
I
20
I
21
B
22
B
23
G
24
G
25
I
26
N
27
N
28
G
29
G
  1. O-one legged dog
  2. B-toe taps
  3. I-play catch
  4. I-1/2 kneel to stand
  5. B-Jump with feet together
  6. G-sit to stand
  7. N-1/2 kneel
  8. O-frog jumps
  9. N-clam shells
  10. I-Long sit
  11. B-butterfly stretch
  12. B-Walk backwards
  13. O-crab walk
  14. O-Superman
  15. G-Marching
  16. O-Sit-ups
  17. O-jumping jacks
  18. N-seated kicks
  19. I-Stand on one foot
  20. I-donkey kicks
  21. B-walk sideways
  22. B-Plank
  23. G-downward dog
  24. G-bear walk
  25. I-Wall sit
  26. N-bird dog
  27. N-Hop
  28. G-bridges
  29. G-Toe Touches