sit tostandplaycatchtoetapsToeTouches1/2kneeljumpingjackswalksideways1/2kneel tostandPlankbearwalkWalkbackwardsHoponeleggeddogdonkeykicksbutterflystretchSit-upsdownwarddogMarchingLongsitbirddogseatedkicksfrogjumpsbridgesStandon onefootclamshellsJumpwith feettogethercrabwalkWallsitSupermansit tostandplaycatchtoetapsToeTouches1/2kneeljumpingjackswalksideways1/2kneel tostandPlankbearwalkWalkbackwardsHoponeleggeddogdonkeykicksbutterflystretchSit-upsdownwarddogMarchingLongsitbirddogseatedkicksfrogjumpsbridgesStandon onefootclamshellsJumpwith feettogethercrabwalkWallsitSuperman

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
G
5
N
6
O
7
B
8
I
9
B
10
G
11
B
12
N
13
O
14
I
15
B
16
O
17
G
18
G
19
I
20
N
21
N
22
O
23
G
24
I
25
N
26
B
27
O
28
I
29
O
  1. G-sit to stand
  2. I-play catch
  3. B-toe taps
  4. G-Toe Touches
  5. N-1/2 kneel
  6. O-jumping jacks
  7. B-walk sideways
  8. I-1/2 kneel to stand
  9. B-Plank
  10. G-bear walk
  11. B-Walk backwards
  12. N-Hop
  13. O-one legged dog
  14. I-donkey kicks
  15. B-butterfly stretch
  16. O-Sit-ups
  17. G-downward dog
  18. G-Marching
  19. I-Long sit
  20. N-bird dog
  21. N-seated kicks
  22. O-frog jumps
  23. G-bridges
  24. I-Stand on one foot
  25. N-clam shells
  26. B-Jump with feet together
  27. O-crab walk
  28. I-Wall sit
  29. O-Superman