WalkbackwardsMarchingbearwalkPlanksit tostanddonkeykicksdownwarddogSit-upsoneleggeddogjumpingjacksbridgesStandon onefootseatedkicksJumpwith feettogether1/2kneelLongsitfrogjumpscrabwalk1/2kneel tostandSupermanclamshellsbutterflystretchtoetapsToeTouchesWallsitbirddogHopplaycatchwalksidewaysWalkbackwardsMarchingbearwalkPlanksit tostanddonkeykicksdownwarddogSit-upsoneleggeddogjumpingjacksbridgesStandon onefootseatedkicksJumpwith feettogether1/2kneelLongsitfrogjumpscrabwalk1/2kneel tostandSupermanclamshellsbutterflystretchtoetapsToeTouchesWallsitbirddogHopplaycatchwalksideways

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
B
5
G
6
I
7
G
8
O
9
O
10
O
11
G
12
I
13
N
14
B
15
N
16
I
17
O
18
O
19
I
20
O
21
N
22
B
23
B
24
G
25
I
26
N
27
N
28
I
29
B
  1. B-Walk backwards
  2. G-Marching
  3. G-bear walk
  4. B-Plank
  5. G-sit to stand
  6. I-donkey kicks
  7. G-downward dog
  8. O-Sit-ups
  9. O-one legged dog
  10. O-jumping jacks
  11. G-bridges
  12. I-Stand on one foot
  13. N-seated kicks
  14. B-Jump with feet together
  15. N-1/2 kneel
  16. I-Long sit
  17. O-frog jumps
  18. O-crab walk
  19. I-1/2 kneel to stand
  20. O-Superman
  21. N-clam shells
  22. B-butterfly stretch
  23. B-toe taps
  24. G-Toe Touches
  25. I-Wall sit
  26. N-bird dog
  27. N-Hop
  28. I-play catch
  29. B-walk sideways