oneleggeddog Standon onefootbridgesjumpingjackscrabwalkfrogjumpsJumpwith feettogetherSit-upsplaycatchbutterflystretchToeToucheswalksidewaystoetapsdownwarddogWallsitsit tostandseatedkicksdonkeykicks1/2kneel1/2kneel tostandclamshellsMarchingPlankSupermanWalkbackwardsbirddogHopLongsitbearwalkoneleggeddogStandon onefootbridgesjumpingjackscrabwalkfrogjumpsJumpwith feettogetherSit-upsplaycatchbutterflystretchToeToucheswalksidewaystoetapsdownwarddogWallsitsit tostandseatedkicksdonkeykicks1/2kneel1/2kneel tostandclamshellsMarchingPlankSupermanWalkbackwardsbirddogHopLongsitbearwalk

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
O
5
O
6
O
7
B
8
O
9
I
10
B
11
G
12
B
13
B
14
G
15
I
16
G
17
N
18
I
19
N
20
I
21
N
22
G
23
B
24
O
25
B
26
N
27
N
28
I
29
G
  1. O-one legged dog
  2. I-Stand on one foot
  3. G-bridges
  4. O-jumping jacks
  5. O-crab walk
  6. O-frog jumps
  7. B-Jump with feet together
  8. O-Sit-ups
  9. I-play catch
  10. B-butterfly stretch
  11. G-Toe Touches
  12. B-walk sideways
  13. B-toe taps
  14. G-downward dog
  15. I-Wall sit
  16. G-sit to stand
  17. N-seated kicks
  18. I-donkey kicks
  19. N-1/2 kneel
  20. I-1/2 kneel to stand
  21. N-clam shells
  22. G-Marching
  23. B-Plank
  24. O-Superman
  25. B-Walk backwards
  26. N-bird dog
  27. N-Hop
  28. I-Long sit
  29. G-bear walk