jumpingjacksbridgesWalkbackwards1/2kneeltoetapscrabwalkplaycatchseatedkickswalksidewaysfrogjumpsJumpwith feettogetherSit-upsHopdonkeykicksPlankdownwarddogWallsitStandon onefootSupermanbearwalkMarchingbirddogbutterflystretchoneleggeddog1/2kneel tostandclamshellssit tostandLongsitToeTouchesjumpingjacksbridgesWalkbackwards1/2kneeltoetapscrabwalkplaycatchseatedkickswalksidewaysfrogjumpsJumpwith feettogetherSit-upsHopdonkeykicksPlankdownwarddogWallsitStandon onefootSupermanbearwalkMarchingbirddogbutterflystretchoneleggeddog1/2kneel tostandclamshellssit tostandLongsitToeTouches

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
N
5
B
6
O
7
I
8
N
9
B
10
O
11
B
12
O
13
N
14
I
15
B
16
G
17
I
18
I
19
O
20
G
21
G
22
N
23
B
24
O
25
I
26
N
27
G
28
I
29
G
  1. O-jumping jacks
  2. G-bridges
  3. B-Walk backwards
  4. N-1/2 kneel
  5. B-toe taps
  6. O-crab walk
  7. I-play catch
  8. N-seated kicks
  9. B-walk sideways
  10. O-frog jumps
  11. B-Jump with feet together
  12. O-Sit-ups
  13. N-Hop
  14. I-donkey kicks
  15. B-Plank
  16. G-downward dog
  17. I-Wall sit
  18. I-Stand on one foot
  19. O-Superman
  20. G-bear walk
  21. G-Marching
  22. N-bird dog
  23. B-butterfly stretch
  24. O-one legged dog
  25. I-1/2 kneel to stand
  26. N-clam shells
  27. G-sit to stand
  28. I-Long sit
  29. G-Toe Touches