donkeykickssit tostandjumpingjacksJumpwith feettogetherbridgesToeTouchescrabwalkbirddogSupermanwalksidewaysplaycatchHopclamshellsoneleggeddogWalkbackwardsseatedkickstoetapsStandon onefootLongsitSit-upsMarching1/2kneel1/2kneel tostandbutterflystretchfrogjumpsdownwarddogWallsitPlankbearwalkdonkeykickssit tostandjumpingjacksJumpwith feettogetherbridgesToeTouchescrabwalkbirddogSupermanwalksidewaysplaycatchHopclamshellsoneleggeddogWalkbackwardsseatedkickstoetapsStandon onefootLongsitSit-upsMarching1/2kneel1/2kneel tostandbutterflystretchfrogjumpsdownwarddogWallsitPlankbearwalk

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
G
6
G
7
O
8
N
9
O
10
B
11
I
12
N
13
N
14
O
15
B
16
N
17
B
18
I
19
I
20
O
21
G
22
N
23
I
24
B
25
O
26
G
27
I
28
B
29
G
  1. I-donkey kicks
  2. G-sit to stand
  3. O-jumping jacks
  4. B-Jump with feet together
  5. G-bridges
  6. G-Toe Touches
  7. O-crab walk
  8. N-bird dog
  9. O-Superman
  10. B-walk sideways
  11. I-play catch
  12. N-Hop
  13. N-clam shells
  14. O-one legged dog
  15. B-Walk backwards
  16. N-seated kicks
  17. B-toe taps
  18. I-Stand on one foot
  19. I-Long sit
  20. O-Sit-ups
  21. G-Marching
  22. N-1/2 kneel
  23. I-1/2 kneel to stand
  24. B-butterfly stretch
  25. O-frog jumps
  26. G-downward dog
  27. I-Wall sit
  28. B-Plank
  29. G-bear walk