SupermanjumpingjacksdownwarddogMarchingSit-upsLongsitbutterflystretchclamshells1/2kneel tostandbearwalkWalkbackwardsWallsitsit tostandPlankbridgesbirddogseatedkicksStandon onefootoneleggeddogfrogjumps1/2kneelHoptoetapswalksidewaysJumpwith feettogethercrabwalkdonkeykicksplaycatchToeTouchesSupermanjumpingjacksdownwarddogMarchingSit-upsLongsitbutterflystretchclamshells1/2kneel tostandbearwalkWalkbackwardsWallsitsit tostandPlankbridgesbirddogseatedkicksStandon onefootoneleggeddogfrogjumps1/2kneelHoptoetapswalksidewaysJumpwith feettogethercrabwalkdonkeykicksplaycatchToeTouches

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
O
6
I
7
B
8
N
9
I
10
G
11
B
12
I
13
G
14
B
15
G
16
N
17
N
18
I
19
O
20
O
21
N
22
N
23
B
24
B
25
B
26
O
27
I
28
I
29
G
  1. O-Superman
  2. O-jumping jacks
  3. G-downward dog
  4. G-Marching
  5. O-Sit-ups
  6. I-Long sit
  7. B-butterfly stretch
  8. N-clam shells
  9. I-1/2 kneel to stand
  10. G-bear walk
  11. B-Walk backwards
  12. I-Wall sit
  13. G-sit to stand
  14. B-Plank
  15. G-bridges
  16. N-bird dog
  17. N-seated kicks
  18. I-Stand on one foot
  19. O-one legged dog
  20. O-frog jumps
  21. N-1/2 kneel
  22. N-Hop
  23. B-toe taps
  24. B-walk sideways
  25. B-Jump with feet together
  26. O-crab walk
  27. I-donkey kicks
  28. I-play catch
  29. G-Toe Touches