MarchingtoetapsWalkbackwardsPlankbridgesplaycatchoneleggeddogSit-upsclamshellsSupermanwalksidewayscrabwalkToeTouchesLongsitStandon onefootjumpingjacksHopsit tostandseatedkicks1/2kneel tostandfrogjumpsdonkeykicksWallsitbearwalk1/2kneelbirddogbutterflystretchJumpwith feettogetherdownwarddogMarchingtoetapsWalkbackwardsPlankbridgesplaycatchoneleggeddogSit-upsclamshellsSupermanwalksidewayscrabwalkToeTouchesLongsitStandon onefootjumpingjacksHopsit tostandseatedkicks1/2kneel tostandfrogjumpsdonkeykicksWallsitbearwalk1/2kneelbirddogbutterflystretchJumpwith feettogetherdownwarddog

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
B
5
G
6
I
7
O
8
O
9
N
10
O
11
B
12
O
13
G
14
I
15
I
16
O
17
N
18
G
19
N
20
I
21
O
22
I
23
I
24
G
25
N
26
N
27
B
28
B
29
G
  1. G-Marching
  2. B-toe taps
  3. B-Walk backwards
  4. B-Plank
  5. G-bridges
  6. I-play catch
  7. O-one legged dog
  8. O-Sit-ups
  9. N-clam shells
  10. O-Superman
  11. B-walk sideways
  12. O-crab walk
  13. G-Toe Touches
  14. I-Long sit
  15. I-Stand on one foot
  16. O-jumping jacks
  17. N-Hop
  18. G-sit to stand
  19. N-seated kicks
  20. I-1/2 kneel to stand
  21. O-frog jumps
  22. I-donkey kicks
  23. I-Wall sit
  24. G-bear walk
  25. N-1/2 kneel
  26. N-bird dog
  27. B-butterfly stretch
  28. B-Jump with feet together
  29. G-downward dog