jumpingjacksbridgesWalkbackwardswalksidewaysHoponeleggeddogseatedkicksSit-upsJumpwith feettogetherbutterflystretchWallsit1/2kneel tostandfrogjumpsMarching1/2kneelplaycatchcrabwalkclamshellssit tostandStandon onefootPlankbirddogbearwalkSupermandownwarddogtoetapsdonkeykicksToeTouchesLongsitjumpingjacksbridgesWalkbackwardswalksidewaysHoponeleggeddogseatedkicksSit-upsJumpwith feettogetherbutterflystretchWallsit1/2kneel tostandfrogjumpsMarching1/2kneelplaycatchcrabwalkclamshellssit tostandStandon onefootPlankbirddogbearwalkSupermandownwarddogtoetapsdonkeykicksToeTouchesLongsit

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
B
5
N
6
O
7
N
8
O
9
B
10
B
11
I
12
I
13
O
14
G
15
N
16
I
17
O
18
N
19
G
20
I
21
B
22
N
23
G
24
O
25
G
26
B
27
I
28
G
29
I
  1. O-jumping jacks
  2. G-bridges
  3. B-Walk backwards
  4. B-walk sideways
  5. N-Hop
  6. O-one legged dog
  7. N-seated kicks
  8. O-Sit-ups
  9. B-Jump with feet together
  10. B-butterfly stretch
  11. I-Wall sit
  12. I-1/2 kneel to stand
  13. O-frog jumps
  14. G-Marching
  15. N-1/2 kneel
  16. I-play catch
  17. O-crab walk
  18. N-clam shells
  19. G-sit to stand
  20. I-Stand on one foot
  21. B-Plank
  22. N-bird dog
  23. G-bear walk
  24. O-Superman
  25. G-downward dog
  26. B-toe taps
  27. I-donkey kicks
  28. G-Toe Touches
  29. I-Long sit