Jumpwith feettogetherSit-upsdownwarddog1/2kneel tostandWalkbackwards1/2kneelStandon onefootMarchingjumpingjacksSupermanfrogjumpstoetapsWallsitbearwalkclamshellscrabwalkplaycatchToeTouchessit tostandLongsitbutterflystretchbirddogwalksidewaysbridgesoneleggeddogseatedkicksPlankHopdonkeykicksJumpwith feettogetherSit-upsdownwarddog1/2kneel tostandWalkbackwards1/2kneelStandon onefootMarchingjumpingjacksSupermanfrogjumpstoetapsWallsitbearwalkclamshellscrabwalkplaycatchToeTouchessit tostandLongsitbutterflystretchbirddogwalksidewaysbridgesoneleggeddogseatedkicksPlankHopdonkeykicks

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
I
5
B
6
N
7
I
8
G
9
O
10
O
11
O
12
B
13
I
14
G
15
N
16
O
17
I
18
G
19
G
20
I
21
B
22
N
23
B
24
G
25
O
26
N
27
B
28
N
29
I
  1. B-Jump with feet together
  2. O-Sit-ups
  3. G-downward dog
  4. I-1/2 kneel to stand
  5. B-Walk backwards
  6. N-1/2 kneel
  7. I-Stand on one foot
  8. G-Marching
  9. O-jumping jacks
  10. O-Superman
  11. O-frog jumps
  12. B-toe taps
  13. I-Wall sit
  14. G-bear walk
  15. N-clam shells
  16. O-crab walk
  17. I-play catch
  18. G-Toe Touches
  19. G-sit to stand
  20. I-Long sit
  21. B-butterfly stretch
  22. N-bird dog
  23. B-walk sideways
  24. G-bridges
  25. O-one legged dog
  26. N-seated kicks
  27. B-Plank
  28. N-Hop
  29. I-donkey kicks