Alexandra's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. straight leg raises
2. sit-ups
3. clam shells
4. walking forwards
5. crab walk
6. calf raises
7. play in prone
8. walking backwards
9. opposite arm/leg raises
10. snow angels
11. bicycles
12. side step walking
13. standing balance on crash pad
14. side step on stairs
15. tall kneel walks
16. player's choice
17. kick ball
18. toe taps
19. stairs - forwards/ backwards
20. squats
21. standing abduction
22. throw ball while on yoga ball
23. hip bridges
24. windmills