Alexandra's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. crab walk
2. calf raises
3. side step on stairs
4. stairs - forwards/ backwards
5. standing balance on crash pad
6. kick ball
7. squats
8. play in prone
9. straight leg raises
10. walking backwards
11. throw ball while on yoga ball
12. hip bridges
13. side step walking
14. tall kneel walks
15. opposite arm/leg raises
16. toe taps
17. snow angels
18. sit-ups
19. clam shells
20. standing abduction
21. windmills
22. bicycles
23. walking forwards
24. player's choice