Alexandra's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. clam shells
2. squats
3. straight leg raises
4. tall kneel walks
5. opposite arm/leg raises
6. play in prone
7. stairs - forwards/ backwards
8. bicycles
9. windmills
10. standing balance on crash pad
11. hip bridges
12. throw ball while on yoga ball
13. snow angels
14. walking forwards
15. sit-ups
16. walking backwards
17. toe taps
18. player's choice
19. standing abduction
20. side step walking
21. kick ball
22. side step on stairs
23. crab walk
24. calf raises