10 secplank10 starjumps10burpees10 sidejumps10 heeltouches10 sechamstringstretch10dips10 secwall sit10pushups10 armcircles10lunges10 secsideplank10 seccalfstretch10squats10scissorlifts10 tuckjumps10bottomkicks10russiantwists10hops10 highknees10 situps10 secfastfeet10 secsuperman10mountainclimbers10 secplank10 starjumps10burpees10 sidejumps10 heeltouches10 sechamstringstretch10dips10 secwall sit10pushups10 armcircles10lunges10 secsideplank10 seccalfstretch10squats10scissorlifts10 tuckjumps10bottomkicks10russiantwists10hops10 highknees10 situps10 secfastfeet10 secsuperman10mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec plank
  2. 10 star jumps
  3. 10 burpees
  4. 10 side jumps
  5. 10 heel touches
  6. 10 sec hamstring stretch
  7. 10 dips
  8. 10 sec wall sit
  9. 10 push ups
  10. 10 arm circles
  11. 10 lunges
  12. 10 sec side plank
  13. 10 sec calf stretch
  14. 10 squats
  15. 10 scissor lifts
  16. 10 tuck jumps
  17. 10 bottom kicks
  18. 10 russian twists
  19. 10 hops
  20. 10 high knees
  21. 10 sit ups
  22. 10 sec fast feet
  23. 10 sec superman
  24. 10 mountain climbers