10bottomkicks10 situps10 secwall sit10squats10mountainclimbers10russiantwists10 tuckjumps10 seccalfstretch10dips10 armcircles10 secsuperman10 starjumps10 secplank10burpees10 heeltouches10 sechamstringstretch10 sidejumps10lunges10 secfastfeet10 highknees10hops10 secsideplank10scissorlifts10pushups10bottomkicks10 situps10 secwall sit10squats10mountainclimbers10russiantwists10 tuckjumps10 seccalfstretch10dips10 armcircles10 secsuperman10 starjumps10 secplank10burpees10 heeltouches10 sechamstringstretch10 sidejumps10lunges10 secfastfeet10 highknees10hops10 secsideplank10scissorlifts10pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 bottom kicks
  2. 10 sit ups
  3. 10 sec wall sit
  4. 10 squats
  5. 10 mountain climbers
  6. 10 russian twists
  7. 10 tuck jumps
  8. 10 sec calf stretch
  9. 10 dips
  10. 10 arm circles
  11. 10 sec superman
  12. 10 star jumps
  13. 10 sec plank
  14. 10 burpees
  15. 10 heel touches
  16. 10 sec hamstring stretch
  17. 10 side jumps
  18. 10 lunges
  19. 10 sec fast feet
  20. 10 high knees
  21. 10 hops
  22. 10 sec side plank
  23. 10 scissor lifts
  24. 10 push ups