(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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50 right wallball or stick work
5 rounds
run in place 1 min.
20 jumping jacks
20 mountain climbers
yoga or stretching
yoga or stretching
Watch a women's pro game online
mouthguard
2 rounds
20 crunches
20 sec. plank
20 squats
50 wallball left or stick work
meditation or relaxation
film a stick trick (email coach and we will put it on academic manager!)
Ice cream
Draw circle
8-meter
film a stick trick (email coach and we will put it on academic manager!)
Goalie
footwork drills
Referee
stick check
Watch a college women's game online
uniforms
jog/walk 1 mile
Brave Heart
3 rounds
20 high skips
10 push ups
5 burpees
teammates
jog/walk 1 mile
Attack
50 right wallball or stick work
Foot work
50 wallball left or stick work
WIN!
wall ball
50 wallball left or stick work
Reach out to a teammate
Reach out to a teammate
Create a drill for our team to try, email to coach!