(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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yoga or stretching
Foot work
footwork drills
50 right wallball or stick work
meditation or relaxation session
film a stick trick (email coach and we will put it on academic manager!)
meditation or relaxation
50 right wallball or stick work
film a stick trick (email coach and we will put it on academic manager!)
jog/walk 1 mile
Brave Heart
Attack
Referee
50 wallball left or stick work
Midfield
uniforms
Goalie
mouthguard
jog/walk 1 mile
5 rounds
run in place 1 min.
20 jumping jacks
20 mountain climbers
Watch a women's pro game online
stick check
Defense
Draw circle
50 wallball left or stick work
50 wallball left or stick work
3 rounds
20 high skips
10 push ups
5 burpees
2 rounds
20 crunches
20 sec. plank
20 squats
Gold Coast
Watch women's pro game online
Ice cream
wall ball
50 wallball right or stick work
Watch a college women's game online
Reach out to a teammate
Save the Puppies!
WIN!
yoga or stretching
Create a drill for our team to try, email to coach!