Toe to sky Squats Lunges equipment orientation or try new machine Narrow Push ups Hop on right foot medicine ball workout one minute wall sit 10 Star Jumps Narrow Push ups Lunges Dance fitness class or Spin class Shadow boxing Lunges squats workout 30 minute stretch or yoga class Toe to sky 30 minute strength Jumping jacks Calf raises Run In Place Toe To Sky Reach Star jump Arm circles- backwards plank Arm circles- frontwards Fitness class or gym workout wall push ups Hop on right foot 30 min walk Side Jumps Side jumps Chair pose Squat jump Hop on left foot Calf Raises High Knee Jogging Run in place Knee To Chest Star jump Callers choice Standing on left leg Standing on right leg Wide Push ups Wide Push ups Arm circles- backwards Shoulder Rolls round house kicks lower body workout Squat jump Dips Squats High knee jogging Arm Circles push up Standing on left leg Butter Glass Stand On Left Leg Callers choice Standing on right leg Jumping jacks Callers choice Hop On Right Foot Side jumps Arm circles- backwards Run in place Hop On Left Foot Squat Jumps Plank Arm circles- frontwards Shadow Boxing Hop on left foot Knee to chest Knee to chest Shadow boxing body weight workout Arm Circles- Frontwards High knee jogging Cup Calf raises Stand On Left Leg Squats Plank Chair pose one minute jumping jacks Callers choice Toe to sky Squats Lunges equipment orientation or try new machine Narrow Push ups Hop on right foot medicine ball workout one minute wall sit 10 Star Jumps Narrow Push ups Lunges Dance fitness class or Spin class Shadow boxing Lunges squats workout 30 minute stretch or yoga class Toe to sky 30 minute strength Jumping jacks Calf raises Run In Place Toe To Sky Reach Star jump Arm circles- backwards plank Arm circles- frontwards Fitness class or gym workout wall push ups Hop on right foot 30 min walk Side Jumps Side jumps Chair pose Squat jump Hop on left foot Calf Raises High Knee Jogging Run in place Knee To Chest Star jump Callers choice Standing on left leg Standing on right leg Wide Push ups Wide Push ups Arm circles- backwards Shoulder Rolls round house kicks lower body workout Squat jump Dips Squats High knee jogging Arm Circles push up Standing on left leg Butter Glass Stand On Left Leg Callers choice Standing on right leg Jumping jacks Callers choice Hop On Right Foot Side jumps Arm circles- backwards Run in place Hop On Left Foot Squat Jumps Plank Arm circles- frontwards Shadow Boxing Hop on left foot Knee to chest Knee to chest Shadow boxing body weight workout Arm Circles- Frontwards High knee jogging Cup Calf raises Stand On Left Leg Squats Plank Chair pose one minute jumping jacks Callers choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Toe to sky
Squats
Lunges
equipment orientation or try new machine
Narrow Push ups
Hop on right foot
medicine ball workout
one minute wall sit
10 Star
Jumps
Narrow Push ups
Lunges
Dance fitness class or Spin class
Shadow boxing
Lunges
squats workout
30 minute stretch or yoga class
Toe to sky
30 minute strength
Jumping jacks
Calf raises
Run In Place
Toe To Sky Reach
Star jump
Arm circles- backwards
plank
Arm circles- frontwards
Fitness class or gym workout
wall push ups
Hop on right foot
30 min walk
Side Jumps
Side jumps
Chair pose
Squat jump
Hop on left foot
Calf Raises
High Knee Jogging
Run in place
Knee To Chest
Star jump
Callers choice
Standing on left leg
Standing on right leg
Wide Push ups
Wide Push ups
Arm circles- backwards
Shoulder Rolls
round house kicks
lower body workout
Squat jump
Dips
Squats
High knee jogging
Arm Circles
push up
Standing on left leg
Butter
Glass
Stand On Left Leg
Callers choice
Standing on right leg
Jumping jacks
Callers choice
Hop On Right Foot
Side jumps
Arm circles- backwards
Run in place
Hop On Left Foot
Squat Jumps
Plank
Arm circles- frontwards
Shadow Boxing
Hop on left foot
Knee to chest
Knee to chest
Shadow boxing
body weight workout
Arm Circles- Frontwards
High knee jogging
Cup
Calf raises
Stand On Left Leg
Squats
Plank
Chair pose
one minute jumping jacks
Callers choice