Toe toskySquatsLungesequipmentorientationor try newmachineNarrowPushupsHop onrightfootmedicineballworkoutoneminutewall sit10 StarJumpsNarrowPushupsLungesDancefitnessclass orSpin classShadowboxingLungessquatsworkout30 minutestretch oryogaclassToe tosky30minutestrengthJumpingjacksCalfraisesRun InPlaceToe ToSkyReachStarjumpArmcircles-backwardsplankArmcircles-frontwardsFitnessclass orgymworkoutwallpushupsHop onrightfoot30 minwalkSideJumpsSidejumpsChairposeSquatjumpHop onleft footCalfRaisesHighKneeJoggingRun inplaceKneeToChestStarjumpCallerschoiceStandingon leftlegStandingon rightlegWidePushupsWidePushupsArmcircles-backwardsShoulderRollsroundhousekickslowerbodyworkoutSquatjumpDipsSquatsHighkneejoggingArmCirclespushupStandingon leftlegButterGlassStandOn LeftLegCallerschoiceStandingon rightlegJumpingjacksCallerschoiceHop OnRightFootSidejumpsArmcircles-backwardsRun inplaceHop OnLeftFootSquatJumpsPlankArmcircles-frontwardsShadowBoxingHop onleft footKneetochestKneetochestShadowboxingbodyweightworkoutArmCircles-FrontwardsHighkneejoggingCupCalfraisesStandOn LeftLegSquatsPlankChairposeoneminutejumpingjacksCallerschoiceToe toskySquatsLungesequipmentorientationor try newmachineNarrowPushupsHop onrightfootmedicineballworkoutoneminutewall sit10 StarJumpsNarrowPushupsLungesDancefitnessclass orSpin classShadowboxingLungessquatsworkout30 minutestretch oryogaclassToe tosky30minutestrengthJumpingjacksCalfraisesRun InPlaceToe ToSkyReachStarjumpArmcircles-backwardsplankArmcircles-frontwardsFitnessclass orgymworkoutwallpushupsHop onrightfoot30 minwalkSideJumpsSidejumpsChairposeSquatjumpHop onleft footCalfRaisesHighKneeJoggingRun inplaceKneeToChestStarjumpCallerschoiceStandingon leftlegStandingon rightlegWidePushupsWidePushupsArmcircles-backwardsShoulderRollsroundhousekickslowerbodyworkoutSquatjumpDipsSquatsHighkneejoggingArmCirclespushupStandingon leftlegButterGlassStandOn LeftLegCallerschoiceStandingon rightlegJumpingjacksCallerschoiceHop OnRightFootSidejumpsArmcircles-backwardsRun inplaceHop OnLeftFootSquatJumpsPlankArmcircles-frontwardsShadowBoxingHop onleft footKneetochestKneetochestShadowboxingbodyweightworkoutArmCircles-FrontwardsHighkneejoggingCupCalfraisesStandOn LeftLegSquatsPlankChairposeoneminutejumpingjacksCallerschoice

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe to sky
  2. Squats
  3. Lunges
  4. equipment orientation or try new machine
  5. Narrow Push ups
  6. Hop on right foot
  7. medicine ball workout
  8. one minute wall sit
  9. 10 Star Jumps
  10. Narrow Push ups
  11. Lunges
  12. Dance fitness class or Spin class
  13. Shadow boxing
  14. Lunges
  15. squats workout
  16. 30 minute stretch or yoga class
  17. Toe to sky
  18. 30 minute strength
  19. Jumping jacks
  20. Calf raises
  21. Run In Place
  22. Toe To Sky Reach
  23. Star jump
  24. Arm circles- backwards
  25. plank
  26. Arm circles- frontwards
  27. Fitness class or gym workout
  28. wall push ups
  29. Hop on right foot
  30. 30 min walk
  31. Side Jumps
  32. Side jumps
  33. Chair pose
  34. Squat jump
  35. Hop on left foot
  36. Calf Raises
  37. High Knee Jogging
  38. Run in place
  39. Knee To Chest
  40. Star jump
  41. Callers choice
  42. Standing on left leg
  43. Standing on right leg
  44. Wide Push ups
  45. Wide Push ups
  46. Arm circles- backwards
  47. Shoulder Rolls
  48. round house kicks
  49. lower body workout
  50. Squat jump
  51. Dips
  52. Squats
  53. High knee jogging
  54. Arm Circles
  55. push up
  56. Standing on left leg
  57. Butter
  58. Glass
  59. Stand On Left Leg
  60. Callers choice
  61. Standing on right leg
  62. Jumping jacks
  63. Callers choice
  64. Hop On Right Foot
  65. Side jumps
  66. Arm circles- backwards
  67. Run in place
  68. Hop On Left Foot
  69. Squat Jumps
  70. Plank
  71. Arm circles- frontwards
  72. Shadow Boxing
  73. Hop on left foot
  74. Knee to chest
  75. Knee to chest
  76. Shadow boxing
  77. body weight workout
  78. Arm Circles- Frontwards
  79. High knee jogging
  80. Cup
  81. Calf raises
  82. Stand On Left Leg
  83. Squats
  84. Plank
  85. Chair pose
  86. one minute jumping jacks
  87. Callers choice