body weight workout Squats Calf raises Chair pose Dips Calf raises medicine ball workout Hop on right foot Squats Lunges Shadow Boxing Callers choice Side jumps Standing on left leg Callers choice Shoulder Rolls Butter Shadow boxing High knee jogging Run in place Squat Jumps Callers choice Knee to chest squats workout Arm circles- frontwards Arm Circles Standing on right leg Squat jump Arm circles- backwards Lunges Hop on left foot 30 min walk Stand On Left Leg Squats Side jumps wall push ups Arm Circles- Frontwards Chair pose Hop On Right Foot Jumping jacks Fitness class or gym workout Squat jump 30 minute strength plank Star jump Standing on right leg Arm circles- backwards 30 minute stretch or yoga class High Knee Jogging High knee jogging Knee to chest one minute jumping jacks Toe To Sky Reach 10 Star Jumps Star jump lower body workout Stand On Left Leg Shadow boxing Toe to sky Plank Plank Run in place Calf Raises Wide Push ups Cup Jumping jacks Hop On Left Foot Glass Lunges Hop on left foot Side Jumps round house kicks Standing on left leg Narrow Push ups Arm circles- backwards Hop on right foot Dance fitness class or Spin class equipment orientation or try new machine one minute wall sit Callers choice Toe to sky Wide Push ups Narrow Push ups Arm circles- frontwards Run In Place Knee To Chest push up body weight workout Squats Calf raises Chair pose Dips Calf raises medicine ball workout Hop on right foot Squats Lunges Shadow Boxing Callers choice Side jumps Standing on left leg Callers choice Shoulder Rolls Butter Shadow boxing High knee jogging Run in place Squat Jumps Callers choice Knee to chest squats workout Arm circles- frontwards Arm Circles Standing on right leg Squat jump Arm circles- backwards Lunges Hop on left foot 30 min walk Stand On Left Leg Squats Side jumps wall push ups Arm Circles- Frontwards Chair pose Hop On Right Foot Jumping jacks Fitness class or gym workout Squat jump 30 minute strength plank Star jump Standing on right leg Arm circles- backwards 30 minute stretch or yoga class High Knee Jogging High knee jogging Knee to chest one minute jumping jacks Toe To Sky Reach 10 Star Jumps Star jump lower body workout Stand On Left Leg Shadow boxing Toe to sky Plank Plank Run in place Calf Raises Wide Push ups Cup Jumping jacks Hop On Left Foot Glass Lunges Hop on left foot Side Jumps round house kicks Standing on left leg Narrow Push ups Arm circles- backwards Hop on right foot Dance fitness class or Spin class equipment orientation or try new machine one minute wall sit Callers choice Toe to sky Wide Push ups Narrow Push ups Arm circles- frontwards Run In Place Knee To Chest push up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
body weight workout
Squats
Calf raises
Chair pose
Dips
Calf raises
medicine ball workout
Hop on right foot
Squats
Lunges
Shadow Boxing
Callers choice
Side jumps
Standing on left leg
Callers choice
Shoulder Rolls
Butter
Shadow boxing
High knee jogging
Run in place
Squat Jumps
Callers choice
Knee to chest
squats workout
Arm circles- frontwards
Arm Circles
Standing on right leg
Squat jump
Arm circles- backwards
Lunges
Hop on left foot
30 min walk
Stand On Left Leg
Squats
Side jumps
wall push ups
Arm Circles- Frontwards
Chair pose
Hop On Right Foot
Jumping jacks
Fitness class or gym workout
Squat jump
30 minute strength
plank
Star jump
Standing on right leg
Arm circles- backwards
30 minute stretch or yoga class
High Knee Jogging
High knee jogging
Knee to chest
one minute jumping jacks
Toe To Sky Reach
10 Star
Jumps
Star jump
lower body workout
Stand On Left Leg
Shadow boxing
Toe to sky
Plank
Plank
Run in place
Calf Raises
Wide Push ups
Cup
Jumping jacks
Hop On Left Foot
Glass
Lunges
Hop on left foot
Side Jumps
round house kicks
Standing on left leg
Narrow Push ups
Arm circles- backwards
Hop on right foot
Dance fitness class or Spin class
equipment orientation or try new machine
one minute wall sit
Callers choice
Toe to sky
Wide Push ups
Narrow Push ups
Arm circles- frontwards
Run In Place
Knee To Chest
push up