Lunges Wide Push ups Side Jumps Squat jump squats workout Knee To Chest Arm circles- backwards Wide Push ups Standing on left leg body weight workout Hop On Right Foot medicine ball workout lower body workout Callers choice Plank Callers choice Arm circles- backwards Run in place round house kicks Squat Jumps Jumping jacks Calf raises Hop on right foot Squats one minute wall sit Star jump Arm circles- backwards Star jump Side jumps Calf raises Shoulder Rolls Stand On Left Leg Hop on left foot Toe To Sky Reach Arm Circles- Frontwards Run In Place Jumping jacks Glass Squat jump push up Arm Circles High knee jogging Squats High knee jogging Hop On Left Foot Squats Butter Dips wall push ups Lunges Standing on right leg Hop on left foot Toe to sky Shadow boxing Calf Raises Shadow boxing Arm circles- frontwards Standing on right leg Knee to chest 10 Star Jumps Chair pose Cup plank 30 minute stretch or yoga class High Knee Jogging Lunges Fitness class or gym workout Narrow Push ups Callers choice Arm circles- frontwards Dance fitness class or Spin class Callers choice Toe to sky 30 minute strength Plank Stand On Left Leg equipment orientation or try new machine Knee to chest Shadow Boxing Hop on right foot Narrow Push ups one minute jumping jacks Run in place Side jumps 30 min walk Standing on left leg Chair pose Lunges Wide Push ups Side Jumps Squat jump squats workout Knee To Chest Arm circles- backwards Wide Push ups Standing on left leg body weight workout Hop On Right Foot medicine ball workout lower body workout Callers choice Plank Callers choice Arm circles- backwards Run in place round house kicks Squat Jumps Jumping jacks Calf raises Hop on right foot Squats one minute wall sit Star jump Arm circles- backwards Star jump Side jumps Calf raises Shoulder Rolls Stand On Left Leg Hop on left foot Toe To Sky Reach Arm Circles- Frontwards Run In Place Jumping jacks Glass Squat jump push up Arm Circles High knee jogging Squats High knee jogging Hop On Left Foot Squats Butter Dips wall push ups Lunges Standing on right leg Hop on left foot Toe to sky Shadow boxing Calf Raises Shadow boxing Arm circles- frontwards Standing on right leg Knee to chest 10 Star Jumps Chair pose Cup plank 30 minute stretch or yoga class High Knee Jogging Lunges Fitness class or gym workout Narrow Push ups Callers choice Arm circles- frontwards Dance fitness class or Spin class Callers choice Toe to sky 30 minute strength Plank Stand On Left Leg equipment orientation or try new machine Knee to chest Shadow Boxing Hop on right foot Narrow Push ups one minute jumping jacks Run in place Side jumps 30 min walk Standing on left leg Chair pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lunges
Wide Push ups
Side Jumps
Squat jump
squats workout
Knee To Chest
Arm circles- backwards
Wide Push ups
Standing on left leg
body weight workout
Hop On Right Foot
medicine ball workout
lower body workout
Callers choice
Plank
Callers choice
Arm circles- backwards
Run in place
round house kicks
Squat Jumps
Jumping jacks
Calf raises
Hop on right foot
Squats
one minute wall sit
Star jump
Arm circles- backwards
Star jump
Side jumps
Calf raises
Shoulder Rolls
Stand On Left Leg
Hop on left foot
Toe To Sky Reach
Arm Circles- Frontwards
Run In Place
Jumping jacks
Glass
Squat jump
push up
Arm Circles
High knee jogging
Squats
High knee jogging
Hop On Left Foot
Squats
Butter
Dips
wall push ups
Lunges
Standing on right leg
Hop on left foot
Toe to sky
Shadow boxing
Calf Raises
Shadow boxing
Arm circles- frontwards
Standing on right leg
Knee to chest
10 Star
Jumps
Chair pose
Cup
plank
30 minute stretch or yoga class
High Knee Jogging
Lunges
Fitness class or gym workout
Narrow Push ups
Callers choice
Arm circles- frontwards
Dance fitness class or Spin class
Callers choice
Toe to sky
30 minute strength
Plank
Stand On Left Leg
equipment orientation or try new machine
Knee to chest
Shadow Boxing
Hop on right foot
Narrow Push ups
one minute jumping jacks
Run in place
Side jumps
30 min walk
Standing on left leg
Chair pose