pushupSideJumpsPlankSquatjumpShoulderRollsButter30 minwalkLungesLungesroundhousekicksArmCircles10 StarJumpsHop OnRightFootSquatsHighKneeJoggingCupArmcircles-frontwardsHighkneejoggingStarjumpHop onrightfootKneetochestHop OnLeftFootWidePushupsSquatsSquatJumpsDipsStandingon leftleg30minutestrengthCalfraisesRun InPlaceChairposeDancefitnessclass orSpin classCallerschoiceHop onleft footArmcircles-backwardsHop onrightfootRun inplaceStandingon rightlegArmCircles-FrontwardsplankShadowboxingSquatsKneeToChestNarrowPushupsStandingon leftlegJumpingjacksKneetochestoneminutewall sitHop onleft footStandingon rightlegShadowboxinglowerbodyworkoutJumpingjacksToe toskyLungesCallerschoicesquatsworkoutHighkneejoggingStandOn LeftLegCallerschoiceCallerschoiceStandOn LeftLegSidejumps30 minutestretch oryogaclassNarrowPushupsPlankCalfraisesArmcircles-backwardsToe toskyRun inplaceFitnessclass orgymworkoutwallpushupsSquatjumpGlassChairposeArmcircles-backwardsCalfRaisesStarjumpmedicineballworkoutSidejumpsWidePushupsoneminutejumpingjacksShadowBoxingToe ToSkyReachArmcircles-frontwardsbodyweightworkoutequipmentorientationor try newmachinepushupSideJumpsPlankSquatjumpShoulderRollsButter30 minwalkLungesLungesroundhousekicksArmCircles10 StarJumpsHop OnRightFootSquatsHighKneeJoggingCupArmcircles-frontwardsHighkneejoggingStarjumpHop onrightfootKneetochestHop OnLeftFootWidePushupsSquatsSquatJumpsDipsStandingon leftleg30minutestrengthCalfraisesRun InPlaceChairposeDancefitnessclass orSpin classCallerschoiceHop onleft footArmcircles-backwardsHop onrightfootRun inplaceStandingon rightlegArmCircles-FrontwardsplankShadowboxingSquatsKneeToChestNarrowPushupsStandingon leftlegJumpingjacksKneetochestoneminutewall sitHop onleft footStandingon rightlegShadowboxinglowerbodyworkoutJumpingjacksToe toskyLungesCallerschoicesquatsworkoutHighkneejoggingStandOn LeftLegCallerschoiceCallerschoiceStandOn LeftLegSidejumps30 minutestretch oryogaclassNarrowPushupsPlankCalfraisesArmcircles-backwardsToe toskyRun inplaceFitnessclass orgymworkoutwallpushupsSquatjumpGlassChairposeArmcircles-backwardsCalfRaisesStarjumpmedicineballworkoutSidejumpsWidePushupsoneminutejumpingjacksShadowBoxingToe ToSkyReachArmcircles-frontwardsbodyweightworkoutequipmentorientationor try newmachine

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. push up
  2. Side Jumps
  3. Plank
  4. Squat jump
  5. Shoulder Rolls
  6. Butter
  7. 30 min walk
  8. Lunges
  9. Lunges
  10. round house kicks
  11. Arm Circles
  12. 10 Star Jumps
  13. Hop On Right Foot
  14. Squats
  15. High Knee Jogging
  16. Cup
  17. Arm circles- frontwards
  18. High knee jogging
  19. Star jump
  20. Hop on right foot
  21. Knee to chest
  22. Hop On Left Foot
  23. Wide Push ups
  24. Squats
  25. Squat Jumps
  26. Dips
  27. Standing on left leg
  28. 30 minute strength
  29. Calf raises
  30. Run In Place
  31. Chair pose
  32. Dance fitness class or Spin class
  33. Callers choice
  34. Hop on left foot
  35. Arm circles- backwards
  36. Hop on right foot
  37. Run in place
  38. Standing on right leg
  39. Arm Circles- Frontwards
  40. plank
  41. Shadow boxing
  42. Squats
  43. Knee To Chest
  44. Narrow Push ups
  45. Standing on left leg
  46. Jumping jacks
  47. Knee to chest
  48. one minute wall sit
  49. Hop on left foot
  50. Standing on right leg
  51. Shadow boxing
  52. lower body workout
  53. Jumping jacks
  54. Toe to sky
  55. Lunges
  56. Callers choice
  57. squats workout
  58. High knee jogging
  59. Stand On Left Leg
  60. Callers choice
  61. Callers choice
  62. Stand On Left Leg
  63. Side jumps
  64. 30 minute stretch or yoga class
  65. Narrow Push ups
  66. Plank
  67. Calf raises
  68. Arm circles- backwards
  69. Toe to sky
  70. Run in place
  71. Fitness class or gym workout
  72. wall push ups
  73. Squat jump
  74. Glass
  75. Chair pose
  76. Arm circles- backwards
  77. Calf Raises
  78. Star jump
  79. medicine ball workout
  80. Side jumps
  81. Wide Push ups
  82. one minute jumping jacks
  83. Shadow Boxing
  84. Toe To Sky Reach
  85. Arm circles- frontwards
  86. body weight workout
  87. equipment orientation or try new machine