Squats Hop on right foot Knee to chest Standing on left leg wall push ups Arm circles- backwards squats workout push up Hop on right foot one minute wall sit Calf raises Hop on left foot equipment orientation or try new machine Star jump Hop On Right Foot Squat jump 30 min walk Star jump Lunges Hop on left foot Arm circles- frontwards High knee jogging Plank Callers choice Dance fitness class or Spin class 30 minute strength Stand On Left Leg medicine ball workout Callers choice Wide Push ups Shadow Boxing Calf raises Arm circles- backwards Calf Raises Stand On Left Leg Knee to chest 10 Star Jumps Lunges body weight workout Fitness class or gym workout Arm circles- frontwards Plank Wide Push ups Lunges Butter Shadow boxing Dips Squat jump Knee To Chest Toe to sky High knee jogging one minute jumping jacks Run in place Squats Callers choice Squat Jumps Standing on right leg Toe To Sky Reach lower body workout Run In Place Hop On Left Foot Side jumps Arm Circles Side jumps Callers choice Narrow Push ups Jumping jacks Arm Circles- Frontwards Shadow boxing plank Arm circles- backwards Run in place Toe to sky Glass Squats round house kicks Chair pose Jumping jacks Cup Standing on left leg Side Jumps Shoulder Rolls Chair pose High Knee Jogging Standing on right leg Narrow Push ups 30 minute stretch or yoga class Squats Hop on right foot Knee to chest Standing on left leg wall push ups Arm circles- backwards squats workout push up Hop on right foot one minute wall sit Calf raises Hop on left foot equipment orientation or try new machine Star jump Hop On Right Foot Squat jump 30 min walk Star jump Lunges Hop on left foot Arm circles- frontwards High knee jogging Plank Callers choice Dance fitness class or Spin class 30 minute strength Stand On Left Leg medicine ball workout Callers choice Wide Push ups Shadow Boxing Calf raises Arm circles- backwards Calf Raises Stand On Left Leg Knee to chest 10 Star Jumps Lunges body weight workout Fitness class or gym workout Arm circles- frontwards Plank Wide Push ups Lunges Butter Shadow boxing Dips Squat jump Knee To Chest Toe to sky High knee jogging one minute jumping jacks Run in place Squats Callers choice Squat Jumps Standing on right leg Toe To Sky Reach lower body workout Run In Place Hop On Left Foot Side jumps Arm Circles Side jumps Callers choice Narrow Push ups Jumping jacks Arm Circles- Frontwards Shadow boxing plank Arm circles- backwards Run in place Toe to sky Glass Squats round house kicks Chair pose Jumping jacks Cup Standing on left leg Side Jumps Shoulder Rolls Chair pose High Knee Jogging Standing on right leg Narrow Push ups 30 minute stretch or yoga class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squats
Hop on right foot
Knee to chest
Standing on left leg
wall push ups
Arm circles- backwards
squats workout
push up
Hop on right foot
one minute wall sit
Calf raises
Hop on left foot
equipment orientation or try new machine
Star jump
Hop On Right Foot
Squat jump
30 min walk
Star jump
Lunges
Hop on left foot
Arm circles- frontwards
High knee jogging
Plank
Callers choice
Dance fitness class or Spin class
30 minute strength
Stand On Left Leg
medicine ball workout
Callers choice
Wide Push ups
Shadow Boxing
Calf raises
Arm circles- backwards
Calf Raises
Stand On Left Leg
Knee to chest
10 Star
Jumps
Lunges
body weight workout
Fitness class or gym workout
Arm circles- frontwards
Plank
Wide Push ups
Lunges
Butter
Shadow boxing
Dips
Squat jump
Knee To Chest
Toe to sky
High knee jogging
one minute jumping jacks
Run in place
Squats
Callers choice
Squat Jumps
Standing on right leg
Toe To Sky Reach
lower body workout
Run In Place
Hop On Left Foot
Side jumps
Arm Circles
Side jumps
Callers choice
Narrow Push ups
Jumping jacks
Arm Circles- Frontwards
Shadow boxing
plank
Arm circles- backwards
Run in place
Toe to sky
Glass
Squats
round house kicks
Chair pose
Jumping jacks
Cup
Standing on left leg
Side Jumps
Shoulder Rolls
Chair pose
High Knee Jogging
Standing on right leg
Narrow Push ups
30 minute stretch or yoga class