ShadowboxingCalfraisesArmcircles-backwardsmedicineballworkoutHighkneejoggingStandOn LeftLegCallerschoiceCallerschoiceHop onleft footGlassHop onrightfootHop onrightfootSquatJumpsStandingon rightlegFitnessclass orgymworkoutCalfRaisesStandingon leftlegCupCallerschoiceKneeToChestNarrowPushupsChairposeSidejumpsRun inplacebodyweightworkout10 StarJumpsroundhousekicks30 minutestretch oryogaclassStarjumpSquatjumpJumpingjacksRun inplacesquatsworkoutpushupDancefitnessclass orSpin classSquatsKneetochestStandingon leftlegHop OnLeftFootArmcircles-frontwardsCalfraisesShadowboxingArmCirclesLunges30 minwalkRun InPlaceoneminutejumpingjacksHighKneeJoggingToe toskySquatsArmcircles-backwardsHop OnRightFootWidePushupsplankStandOn LeftLegButteroneminutewall sitArmcircles-frontwardsKneetochestShoulderRollsSideJumpswallpushupsJumpingjacksArmcircles-backwardsDipsHighkneejoggingShadowBoxingLungesLungesStarjumpHop onleft footChairposePlank30minutestrengthequipmentorientationor try newmachinePlanklowerbodyworkoutToe toskySidejumpsNarrowPushupsSquatjumpCallerschoiceSquatsArmCircles-FrontwardsToe ToSkyReachWidePushupsStandingon rightlegShadowboxingCalfraisesArmcircles-backwardsmedicineballworkoutHighkneejoggingStandOn LeftLegCallerschoiceCallerschoiceHop onleft footGlassHop onrightfootHop onrightfootSquatJumpsStandingon rightlegFitnessclass orgymworkoutCalfRaisesStandingon leftlegCupCallerschoiceKneeToChestNarrowPushupsChairposeSidejumpsRun inplacebodyweightworkout10 StarJumpsroundhousekicks30 minutestretch oryogaclassStarjumpSquatjumpJumpingjacksRun inplacesquatsworkoutpushupDancefitnessclass orSpin classSquatsKneetochestStandingon leftlegHop OnLeftFootArmcircles-frontwardsCalfraisesShadowboxingArmCirclesLunges30 minwalkRun InPlaceoneminutejumpingjacksHighKneeJoggingToe toskySquatsArmcircles-backwardsHop OnRightFootWidePushupsplankStandOn LeftLegButteroneminutewall sitArmcircles-frontwardsKneetochestShoulderRollsSideJumpswallpushupsJumpingjacksArmcircles-backwardsDipsHighkneejoggingShadowBoxingLungesLungesStarjumpHop onleft footChairposePlank30minutestrengthequipmentorientationor try newmachinePlanklowerbodyworkoutToe toskySidejumpsNarrowPushupsSquatjumpCallerschoiceSquatsArmCircles-FrontwardsToe ToSkyReachWidePushupsStandingon rightleg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shadow boxing
  2. Calf raises
  3. Arm circles- backwards
  4. medicine ball workout
  5. High knee jogging
  6. Stand On Left Leg
  7. Callers choice
  8. Callers choice
  9. Hop on left foot
  10. Glass
  11. Hop on right foot
  12. Hop on right foot
  13. Squat Jumps
  14. Standing on right leg
  15. Fitness class or gym workout
  16. Calf Raises
  17. Standing on left leg
  18. Cup
  19. Callers choice
  20. Knee To Chest
  21. Narrow Push ups
  22. Chair pose
  23. Side jumps
  24. Run in place
  25. body weight workout
  26. 10 Star Jumps
  27. round house kicks
  28. 30 minute stretch or yoga class
  29. Star jump
  30. Squat jump
  31. Jumping jacks
  32. Run in place
  33. squats workout
  34. push up
  35. Dance fitness class or Spin class
  36. Squats
  37. Knee to chest
  38. Standing on left leg
  39. Hop On Left Foot
  40. Arm circles- frontwards
  41. Calf raises
  42. Shadow boxing
  43. Arm Circles
  44. Lunges
  45. 30 min walk
  46. Run In Place
  47. one minute jumping jacks
  48. High Knee Jogging
  49. Toe to sky
  50. Squats
  51. Arm circles- backwards
  52. Hop On Right Foot
  53. Wide Push ups
  54. plank
  55. Stand On Left Leg
  56. Butter
  57. one minute wall sit
  58. Arm circles- frontwards
  59. Knee to chest
  60. Shoulder Rolls
  61. Side Jumps
  62. wall push ups
  63. Jumping jacks
  64. Arm circles- backwards
  65. Dips
  66. High knee jogging
  67. Shadow Boxing
  68. Lunges
  69. Lunges
  70. Star jump
  71. Hop on left foot
  72. Chair pose
  73. Plank
  74. 30 minute strength
  75. equipment orientation or try new machine
  76. Plank
  77. lower body workout
  78. Toe to sky
  79. Side jumps
  80. Narrow Push ups
  81. Squat jump
  82. Callers choice
  83. Squats
  84. Arm Circles- Frontwards
  85. Toe To Sky Reach
  86. Wide Push ups
  87. Standing on right leg