Knee To Chest Squats Arm circles- backwards Hop on right foot Wide Push ups Run in place Knee to chest wall push ups Fitness class or gym workout 10 Star Jumps Shadow boxing Side jumps Arm Circles- Frontwards Standing on left leg round house kicks Standing on right leg Star jump body weight workout push up Stand On Left Leg Callers choice Callers choice Callers choice Hop On Left Foot Calf Raises High knee jogging Squat jump Squat Jumps Chair pose Plank Arm circles- frontwards Arm circles- frontwards Lunges Run In Place Jumping jacks Hop on left foot Butter Callers choice Squats Stand On Left Leg Hop on right foot Arm Circles squats workout Lunges Knee to chest 30 min walk Squat jump Plank Dips High Knee Jogging Arm circles- backwards one minute jumping jacks Jumping jacks 30 minute stretch or yoga class lower body workout Toe to sky Star jump Chair pose 30 minute strength Arm circles- backwards plank Shadow boxing Dance fitness class or Spin class Narrow Push ups Shadow Boxing Run in place Side Jumps medicine ball workout High knee jogging Glass Narrow Push ups Cup Toe to sky Shoulder Rolls Lunges Standing on right leg Toe To Sky Reach Side jumps Wide Push ups one minute wall sit Calf raises equipment orientation or try new machine Hop on left foot Hop On Right Foot Squats Standing on left leg Calf raises Knee To Chest Squats Arm circles- backwards Hop on right foot Wide Push ups Run in place Knee to chest wall push ups Fitness class or gym workout 10 Star Jumps Shadow boxing Side jumps Arm Circles- Frontwards Standing on left leg round house kicks Standing on right leg Star jump body weight workout push up Stand On Left Leg Callers choice Callers choice Callers choice Hop On Left Foot Calf Raises High knee jogging Squat jump Squat Jumps Chair pose Plank Arm circles- frontwards Arm circles- frontwards Lunges Run In Place Jumping jacks Hop on left foot Butter Callers choice Squats Stand On Left Leg Hop on right foot Arm Circles squats workout Lunges Knee to chest 30 min walk Squat jump Plank Dips High Knee Jogging Arm circles- backwards one minute jumping jacks Jumping jacks 30 minute stretch or yoga class lower body workout Toe to sky Star jump Chair pose 30 minute strength Arm circles- backwards plank Shadow boxing Dance fitness class or Spin class Narrow Push ups Shadow Boxing Run in place Side Jumps medicine ball workout High knee jogging Glass Narrow Push ups Cup Toe to sky Shoulder Rolls Lunges Standing on right leg Toe To Sky Reach Side jumps Wide Push ups one minute wall sit Calf raises equipment orientation or try new machine Hop on left foot Hop On Right Foot Squats Standing on left leg Calf raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Knee To Chest
Squats
Arm circles- backwards
Hop on right foot
Wide Push ups
Run in place
Knee to chest
wall push ups
Fitness class or gym workout
10 Star
Jumps
Shadow boxing
Side jumps
Arm Circles- Frontwards
Standing on left leg
round house kicks
Standing on right leg
Star jump
body weight workout
push up
Stand On Left Leg
Callers choice
Callers choice
Callers choice
Hop On Left Foot
Calf Raises
High knee jogging
Squat jump
Squat Jumps
Chair pose
Plank
Arm circles- frontwards
Arm circles- frontwards
Lunges
Run In Place
Jumping jacks
Hop on left foot
Butter
Callers choice
Squats
Stand On Left Leg
Hop on right foot
Arm Circles
squats workout
Lunges
Knee to chest
30 min walk
Squat jump
Plank
Dips
High Knee Jogging
Arm circles- backwards
one minute jumping jacks
Jumping jacks
30 minute stretch or yoga class
lower body workout
Toe to sky
Star jump
Chair pose
30 minute strength
Arm circles- backwards
plank
Shadow boxing
Dance fitness class or Spin class
Narrow Push ups
Shadow Boxing
Run in place
Side Jumps
medicine ball workout
High knee jogging
Glass
Narrow Push ups
Cup
Toe to sky
Shoulder Rolls
Lunges
Standing on right leg
Toe To Sky Reach
Side jumps
Wide Push ups
one minute wall sit
Calf raises
equipment orientation or try new machine
Hop on left foot
Hop On Right Foot
Squats
Standing on left leg
Calf raises