Butter Side Jumps 30 minute stretch or yoga class Arm circles- backwards Narrow Push ups Lunges squats workout Hop on right foot Toe To Sky Reach Jumping jacks Shadow boxing Callers choice body weight workout Squat jump Lunges Narrow Push ups Squats Toe to sky Squat jump 10 Star Jumps push up Arm circles- backwards round house kicks Dips one minute jumping jacks Squats Star jump Hop On Right Foot Wide Push ups High knee jogging Knee To Chest equipment orientation or try new machine Wide Push ups Arm circles- backwards Callers choice Arm Circles 30 min walk Lunges Calf raises Jumping jacks 30 minute strength medicine ball workout Stand On Left Leg Plank Shadow Boxing Side jumps Calf raises Glass Star jump High knee jogging Fitness class or gym workout Hop on left foot Chair pose Arm circles- frontwards Dance fitness class or Spin class High Knee Jogging Squats lower body workout Calf Raises Run in place Hop on right foot Standing on right leg Knee to chest Hop on left foot Run In Place Run in place Plank Stand On Left Leg Arm Circles- Frontwards one minute wall sit Squat Jumps Shadow boxing Toe to sky Standing on left leg Standing on left leg Arm circles- frontwards Standing on right leg Chair pose Knee to chest Cup Hop On Left Foot Callers choice wall push ups Shoulder Rolls Side jumps plank Callers choice Butter Side Jumps 30 minute stretch or yoga class Arm circles- backwards Narrow Push ups Lunges squats workout Hop on right foot Toe To Sky Reach Jumping jacks Shadow boxing Callers choice body weight workout Squat jump Lunges Narrow Push ups Squats Toe to sky Squat jump 10 Star Jumps push up Arm circles- backwards round house kicks Dips one minute jumping jacks Squats Star jump Hop On Right Foot Wide Push ups High knee jogging Knee To Chest equipment orientation or try new machine Wide Push ups Arm circles- backwards Callers choice Arm Circles 30 min walk Lunges Calf raises Jumping jacks 30 minute strength medicine ball workout Stand On Left Leg Plank Shadow Boxing Side jumps Calf raises Glass Star jump High knee jogging Fitness class or gym workout Hop on left foot Chair pose Arm circles- frontwards Dance fitness class or Spin class High Knee Jogging Squats lower body workout Calf Raises Run in place Hop on right foot Standing on right leg Knee to chest Hop on left foot Run In Place Run in place Plank Stand On Left Leg Arm Circles- Frontwards one minute wall sit Squat Jumps Shadow boxing Toe to sky Standing on left leg Standing on left leg Arm circles- frontwards Standing on right leg Chair pose Knee to chest Cup Hop On Left Foot Callers choice wall push ups Shoulder Rolls Side jumps plank Callers choice
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Butter
Side Jumps
30 minute stretch or yoga class
Arm circles- backwards
Narrow Push ups
Lunges
squats workout
Hop on right foot
Toe To Sky Reach
Jumping jacks
Shadow boxing
Callers choice
body weight workout
Squat jump
Lunges
Narrow Push ups
Squats
Toe to sky
Squat jump
10 Star
Jumps
push up
Arm circles- backwards
round house kicks
Dips
one minute jumping jacks
Squats
Star jump
Hop On Right Foot
Wide Push ups
High knee jogging
Knee To Chest
equipment orientation or try new machine
Wide Push ups
Arm circles- backwards
Callers choice
Arm Circles
30 min walk
Lunges
Calf raises
Jumping jacks
30 minute strength
medicine ball workout
Stand On Left Leg
Plank
Shadow Boxing
Side jumps
Calf raises
Glass
Star jump
High knee jogging
Fitness class or gym workout
Hop on left foot
Chair pose
Arm circles- frontwards
Dance fitness class or Spin class
High Knee Jogging
Squats
lower body workout
Calf Raises
Run in place
Hop on right foot
Standing on right leg
Knee to chest
Hop on left foot
Run In Place
Run in place
Plank
Stand On Left Leg
Arm Circles- Frontwards
one minute wall sit
Squat Jumps
Shadow boxing
Toe to sky
Standing on left leg
Standing on left leg
Arm circles- frontwards
Standing on right leg
Chair pose
Knee to chest
Cup
Hop On Left Foot
Callers choice
wall push ups
Shoulder Rolls
Side jumps
plank
Callers choice