Shadow boxing Calf raises Arm circles- backwards medicine ball workout High knee jogging Stand On Left Leg Callers choice Callers choice Hop on left foot Glass Hop on right foot Hop on right foot Squat Jumps Standing on right leg Fitness class or gym workout Calf Raises Standing on left leg Cup Callers choice Knee To Chest Narrow Push ups Chair pose Side jumps Run in place body weight workout 10 Star Jumps round house kicks 30 minute stretch or yoga class Star jump Squat jump Jumping jacks Run in place squats workout push up Dance fitness class or Spin class Squats Knee to chest Standing on left leg Hop On Left Foot Arm circles- frontwards Calf raises Shadow boxing Arm Circles Lunges 30 min walk Run In Place one minute jumping jacks High Knee Jogging Toe to sky Squats Arm circles- backwards Hop On Right Foot Wide Push ups plank Stand On Left Leg Butter one minute wall sit Arm circles- frontwards Knee to chest Shoulder Rolls Side Jumps wall push ups Jumping jacks Arm circles- backwards Dips High knee jogging Shadow Boxing Lunges Lunges Star jump Hop on left foot Chair pose Plank 30 minute strength equipment orientation or try new machine Plank lower body workout Toe to sky Side jumps Narrow Push ups Squat jump Callers choice Squats Arm Circles- Frontwards Toe To Sky Reach Wide Push ups Standing on right leg Shadow boxing Calf raises Arm circles- backwards medicine ball workout High knee jogging Stand On Left Leg Callers choice Callers choice Hop on left foot Glass Hop on right foot Hop on right foot Squat Jumps Standing on right leg Fitness class or gym workout Calf Raises Standing on left leg Cup Callers choice Knee To Chest Narrow Push ups Chair pose Side jumps Run in place body weight workout 10 Star Jumps round house kicks 30 minute stretch or yoga class Star jump Squat jump Jumping jacks Run in place squats workout push up Dance fitness class or Spin class Squats Knee to chest Standing on left leg Hop On Left Foot Arm circles- frontwards Calf raises Shadow boxing Arm Circles Lunges 30 min walk Run In Place one minute jumping jacks High Knee Jogging Toe to sky Squats Arm circles- backwards Hop On Right Foot Wide Push ups plank Stand On Left Leg Butter one minute wall sit Arm circles- frontwards Knee to chest Shoulder Rolls Side Jumps wall push ups Jumping jacks Arm circles- backwards Dips High knee jogging Shadow Boxing Lunges Lunges Star jump Hop on left foot Chair pose Plank 30 minute strength equipment orientation or try new machine Plank lower body workout Toe to sky Side jumps Narrow Push ups Squat jump Callers choice Squats Arm Circles- Frontwards Toe To Sky Reach Wide Push ups Standing on right leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shadow boxing
Calf raises
Arm circles- backwards
medicine ball workout
High knee jogging
Stand On Left Leg
Callers choice
Callers choice
Hop on left foot
Glass
Hop on right foot
Hop on right foot
Squat Jumps
Standing on right leg
Fitness class or gym workout
Calf Raises
Standing on left leg
Cup
Callers choice
Knee To Chest
Narrow Push ups
Chair pose
Side jumps
Run in place
body weight workout
10 Star
Jumps
round house kicks
30 minute stretch or yoga class
Star jump
Squat jump
Jumping jacks
Run in place
squats workout
push up
Dance fitness class or Spin class
Squats
Knee to chest
Standing on left leg
Hop On Left Foot
Arm circles- frontwards
Calf raises
Shadow boxing
Arm Circles
Lunges
30 min walk
Run In Place
one minute jumping jacks
High Knee Jogging
Toe to sky
Squats
Arm circles- backwards
Hop On Right Foot
Wide Push ups
plank
Stand On Left Leg
Butter
one minute wall sit
Arm circles- frontwards
Knee to chest
Shoulder Rolls
Side Jumps
wall push ups
Jumping jacks
Arm circles- backwards
Dips
High knee jogging
Shadow Boxing
Lunges
Lunges
Star jump
Hop on left foot
Chair pose
Plank
30 minute strength
equipment orientation or try new machine
Plank
lower body workout
Toe to sky
Side jumps
Narrow Push ups
Squat jump
Callers choice
Squats
Arm Circles- Frontwards
Toe To Sky Reach
Wide Push ups
Standing on right leg