SquatsHop onrightfootKneetochestStandingon leftlegwallpushupsArmcircles-backwardssquatsworkoutpushupHop onrightfootoneminutewall sitCalfraisesHop onleft footequipmentorientationor try newmachineStarjumpHop OnRightFootSquatjump30 minwalkStarjumpLungesHop onleft footArmcircles-frontwardsHighkneejoggingPlankCallerschoiceDancefitnessclass orSpin class30minutestrengthStandOn LeftLegmedicineballworkoutCallerschoiceWidePushupsShadowBoxingCalfraisesArmcircles-backwardsCalfRaisesStandOn LeftLegKneetochest10 StarJumpsLungesbodyweightworkoutFitnessclass orgymworkoutArmcircles-frontwardsPlankWidePushupsLungesButterShadowboxingDipsSquatjumpKneeToChestToe toskyHighkneejoggingoneminutejumpingjacksRun inplaceSquatsCallerschoiceSquatJumpsStandingon rightlegToe ToSkyReachlowerbodyworkoutRun InPlaceHop OnLeftFootSidejumpsArmCirclesSidejumpsCallerschoiceNarrowPushupsJumpingjacksArmCircles-FrontwardsShadowboxingplankArmcircles-backwardsRun inplaceToe toskyGlassSquatsroundhousekicksChairposeJumpingjacksCupStandingon leftlegSideJumpsShoulderRollsChairposeHighKneeJoggingStandingon rightlegNarrowPushups30 minutestretch oryogaclassSquatsHop onrightfootKneetochestStandingon leftlegwallpushupsArmcircles-backwardssquatsworkoutpushupHop onrightfootoneminutewall sitCalfraisesHop onleft footequipmentorientationor try newmachineStarjumpHop OnRightFootSquatjump30 minwalkStarjumpLungesHop onleft footArmcircles-frontwardsHighkneejoggingPlankCallerschoiceDancefitnessclass orSpin class30minutestrengthStandOn LeftLegmedicineballworkoutCallerschoiceWidePushupsShadowBoxingCalfraisesArmcircles-backwardsCalfRaisesStandOn LeftLegKneetochest10 StarJumpsLungesbodyweightworkoutFitnessclass orgymworkoutArmcircles-frontwardsPlankWidePushupsLungesButterShadowboxingDipsSquatjumpKneeToChestToe toskyHighkneejoggingoneminutejumpingjacksRun inplaceSquatsCallerschoiceSquatJumpsStandingon rightlegToe ToSkyReachlowerbodyworkoutRun InPlaceHop OnLeftFootSidejumpsArmCirclesSidejumpsCallerschoiceNarrowPushupsJumpingjacksArmCircles-FrontwardsShadowboxingplankArmcircles-backwardsRun inplaceToe toskyGlassSquatsroundhousekicksChairposeJumpingjacksCupStandingon leftlegSideJumpsShoulderRollsChairposeHighKneeJoggingStandingon rightlegNarrowPushups30 minutestretch oryogaclass

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Hop on right foot
  3. Knee to chest
  4. Standing on left leg
  5. wall push ups
  6. Arm circles- backwards
  7. squats workout
  8. push up
  9. Hop on right foot
  10. one minute wall sit
  11. Calf raises
  12. Hop on left foot
  13. equipment orientation or try new machine
  14. Star jump
  15. Hop On Right Foot
  16. Squat jump
  17. 30 min walk
  18. Star jump
  19. Lunges
  20. Hop on left foot
  21. Arm circles- frontwards
  22. High knee jogging
  23. Plank
  24. Callers choice
  25. Dance fitness class or Spin class
  26. 30 minute strength
  27. Stand On Left Leg
  28. medicine ball workout
  29. Callers choice
  30. Wide Push ups
  31. Shadow Boxing
  32. Calf raises
  33. Arm circles- backwards
  34. Calf Raises
  35. Stand On Left Leg
  36. Knee to chest
  37. 10 Star Jumps
  38. Lunges
  39. body weight workout
  40. Fitness class or gym workout
  41. Arm circles- frontwards
  42. Plank
  43. Wide Push ups
  44. Lunges
  45. Butter
  46. Shadow boxing
  47. Dips
  48. Squat jump
  49. Knee To Chest
  50. Toe to sky
  51. High knee jogging
  52. one minute jumping jacks
  53. Run in place
  54. Squats
  55. Callers choice
  56. Squat Jumps
  57. Standing on right leg
  58. Toe To Sky Reach
  59. lower body workout
  60. Run In Place
  61. Hop On Left Foot
  62. Side jumps
  63. Arm Circles
  64. Side jumps
  65. Callers choice
  66. Narrow Push ups
  67. Jumping jacks
  68. Arm Circles- Frontwards
  69. Shadow boxing
  70. plank
  71. Arm circles- backwards
  72. Run in place
  73. Toe to sky
  74. Glass
  75. Squats
  76. round house kicks
  77. Chair pose
  78. Jumping jacks
  79. Cup
  80. Standing on left leg
  81. Side Jumps
  82. Shoulder Rolls
  83. Chair pose
  84. High Knee Jogging
  85. Standing on right leg
  86. Narrow Push ups
  87. 30 minute stretch or yoga class