30 minute stretch or yoga class Wide Push ups Lunges Fitness class or gym workout Jumping jacks Hop On Right Foot push up Squats Plank Side jumps Callers choice Narrow Push ups Toe to sky medicine ball workout Squat jump Shadow boxing plank Squats Knee to chest Hop on right foot Calf raises Star jump Standing on left leg one minute jumping jacks Stand On Left Leg Arm circles- backwards 30 min walk one minute wall sit High knee jogging Callers choice wall push ups Dance fitness class or Spin class Toe To Sky Reach Knee to chest Run in place Hop on right foot Arm circles- backwards Squat Jumps Arm circles- frontwards Calf raises Run In Place Star jump Side jumps Dips Shoulder Rolls Toe to sky Arm Circles- Frontwards Squats Shadow Boxing Squat jump Stand On Left Leg Standing on left leg 10 Star Jumps Run in place Standing on right leg Hop on left foot Chair pose Hop On Left Foot Shadow boxing Butter Knee To Chest Cup High knee jogging Callers choice round house kicks Glass Standing on right leg Calf Raises Hop on left foot Side Jumps equipment orientation or try new machine Arm circles- frontwards 30 minute strength Narrow Push ups squats workout Arm circles- backwards High Knee Jogging Lunges Callers choice Lunges lower body workout Plank Arm Circles Wide Push ups body weight workout Jumping jacks Chair pose 30 minute stretch or yoga class Wide Push ups Lunges Fitness class or gym workout Jumping jacks Hop On Right Foot push up Squats Plank Side jumps Callers choice Narrow Push ups Toe to sky medicine ball workout Squat jump Shadow boxing plank Squats Knee to chest Hop on right foot Calf raises Star jump Standing on left leg one minute jumping jacks Stand On Left Leg Arm circles- backwards 30 min walk one minute wall sit High knee jogging Callers choice wall push ups Dance fitness class or Spin class Toe To Sky Reach Knee to chest Run in place Hop on right foot Arm circles- backwards Squat Jumps Arm circles- frontwards Calf raises Run In Place Star jump Side jumps Dips Shoulder Rolls Toe to sky Arm Circles- Frontwards Squats Shadow Boxing Squat jump Stand On Left Leg Standing on left leg 10 Star Jumps Run in place Standing on right leg Hop on left foot Chair pose Hop On Left Foot Shadow boxing Butter Knee To Chest Cup High knee jogging Callers choice round house kicks Glass Standing on right leg Calf Raises Hop on left foot Side Jumps equipment orientation or try new machine Arm circles- frontwards 30 minute strength Narrow Push ups squats workout Arm circles- backwards High Knee Jogging Lunges Callers choice Lunges lower body workout Plank Arm Circles Wide Push ups body weight workout Jumping jacks Chair pose
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 minute stretch or yoga class
Wide Push ups
Lunges
Fitness class or gym workout
Jumping jacks
Hop On Right Foot
push up
Squats
Plank
Side jumps
Callers choice
Narrow Push ups
Toe to sky
medicine ball workout
Squat jump
Shadow boxing
plank
Squats
Knee to chest
Hop on right foot
Calf raises
Star jump
Standing on left leg
one minute jumping jacks
Stand On Left Leg
Arm circles- backwards
30 min walk
one minute wall sit
High knee jogging
Callers choice
wall push ups
Dance fitness class or Spin class
Toe To Sky Reach
Knee to chest
Run in place
Hop on right foot
Arm circles- backwards
Squat Jumps
Arm circles- frontwards
Calf raises
Run In Place
Star jump
Side jumps
Dips
Shoulder Rolls
Toe to sky
Arm Circles- Frontwards
Squats
Shadow Boxing
Squat jump
Stand On Left Leg
Standing on left leg
10 Star
Jumps
Run in place
Standing on right leg
Hop on left foot
Chair pose
Hop On Left Foot
Shadow boxing
Butter
Knee To Chest
Cup
High knee jogging
Callers choice
round house kicks
Glass
Standing on right leg
Calf Raises
Hop on left foot
Side Jumps
equipment orientation or try new machine
Arm circles- frontwards
30 minute strength
Narrow Push ups
squats workout
Arm circles- backwards
High Knee Jogging
Lunges
Callers choice
Lunges
lower body workout
Plank
Arm Circles
Wide Push ups
body weight workout
Jumping jacks
Chair pose