Armcircles-frontwardsGlassCupLungesCalfraisesCallerschoiceArmcircles-backwardsArmCircles-Frontwardsequipmentorientationor try newmachineHighkneejoggingHop OnRightFoot30minutestrengthoneminutewall sitNarrowPushupsSquatjumpSidejumpsHop onleft footJumpingjacksSideJumpsSquatJumpsCalfraisesroundhousekicksShadowboxingHop onrightfootToe toskyShadowboxingSquatsToe toskyNarrowPushupsPlankHop onleft footSquatjumplowerbodyworkoutHighKneeJoggingCallerschoicebodyweightworkoutCallerschoiceShoulderRollssquatsworkoutoneminutejumpingjacksCalfRaisesShadowBoxingHop onrightfootplankmedicineballworkoutChairposeSquatsStandOn LeftLegLungesHop OnLeftFootKneetochestArmCirclesJumpingjacksRun inplace30 minutestretch oryogaclassStandingon rightlegStarjump30 minwalkSidejumpsKneeToChestwallpushupsRun inplaceDipsPlankWidePushupsButter10 StarJumpsHighkneejoggingKneetochestToe ToSkyReachWidePushupspushupDancefitnessclass orSpin classStandingon leftlegStandingon leftlegArmcircles-backwardsChairposeSquatsStandingon rightlegFitnessclass orgymworkoutRun InPlaceArmcircles-frontwardsArmcircles-backwardsStarjumpLungesCallerschoiceStandOn LeftLegArmcircles-frontwardsGlassCupLungesCalfraisesCallerschoiceArmcircles-backwardsArmCircles-Frontwardsequipmentorientationor try newmachineHighkneejoggingHop OnRightFoot30minutestrengthoneminutewall sitNarrowPushupsSquatjumpSidejumpsHop onleft footJumpingjacksSideJumpsSquatJumpsCalfraisesroundhousekicksShadowboxingHop onrightfootToe toskyShadowboxingSquatsToe toskyNarrowPushupsPlankHop onleft footSquatjumplowerbodyworkoutHighKneeJoggingCallerschoicebodyweightworkoutCallerschoiceShoulderRollssquatsworkoutoneminutejumpingjacksCalfRaisesShadowBoxingHop onrightfootplankmedicineballworkoutChairposeSquatsStandOn LeftLegLungesHop OnLeftFootKneetochestArmCirclesJumpingjacksRun inplace30 minutestretch oryogaclassStandingon rightlegStarjump30 minwalkSidejumpsKneeToChestwallpushupsRun inplaceDipsPlankWidePushupsButter10 StarJumpsHighkneejoggingKneetochestToe ToSkyReachWidePushupspushupDancefitnessclass orSpin classStandingon leftlegStandingon leftlegArmcircles-backwardsChairposeSquatsStandingon rightlegFitnessclass orgymworkoutRun InPlaceArmcircles-frontwardsArmcircles-backwardsStarjumpLungesCallerschoiceStandOn LeftLeg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm circles- frontwards
  2. Glass
  3. Cup
  4. Lunges
  5. Calf raises
  6. Callers choice
  7. Arm circles- backwards
  8. Arm Circles- Frontwards
  9. equipment orientation or try new machine
  10. High knee jogging
  11. Hop On Right Foot
  12. 30 minute strength
  13. one minute wall sit
  14. Narrow Push ups
  15. Squat jump
  16. Side jumps
  17. Hop on left foot
  18. Jumping jacks
  19. Side Jumps
  20. Squat Jumps
  21. Calf raises
  22. round house kicks
  23. Shadow boxing
  24. Hop on right foot
  25. Toe to sky
  26. Shadow boxing
  27. Squats
  28. Toe to sky
  29. Narrow Push ups
  30. Plank
  31. Hop on left foot
  32. Squat jump
  33. lower body workout
  34. High Knee Jogging
  35. Callers choice
  36. body weight workout
  37. Callers choice
  38. Shoulder Rolls
  39. squats workout
  40. one minute jumping jacks
  41. Calf Raises
  42. Shadow Boxing
  43. Hop on right foot
  44. plank
  45. medicine ball workout
  46. Chair pose
  47. Squats
  48. Stand On Left Leg
  49. Lunges
  50. Hop On Left Foot
  51. Knee to chest
  52. Arm Circles
  53. Jumping jacks
  54. Run in place
  55. 30 minute stretch or yoga class
  56. Standing on right leg
  57. Star jump
  58. 30 min walk
  59. Side jumps
  60. Knee To Chest
  61. wall push ups
  62. Run in place
  63. Dips
  64. Plank
  65. Wide Push ups
  66. Butter
  67. 10 Star Jumps
  68. High knee jogging
  69. Knee to chest
  70. Toe To Sky Reach
  71. Wide Push ups
  72. push up
  73. Dance fitness class or Spin class
  74. Standing on left leg
  75. Standing on left leg
  76. Arm circles- backwards
  77. Chair pose
  78. Squats
  79. Standing on right leg
  80. Fitness class or gym workout
  81. Run In Place
  82. Arm circles- frontwards
  83. Arm circles- backwards
  84. Star jump
  85. Lunges
  86. Callers choice
  87. Stand On Left Leg