Arm circles- frontwards Glass Cup Lunges Calf raises Callers choice Arm circles- backwards Arm Circles- Frontwards equipment orientation or try new machine High knee jogging Hop On Right Foot 30 minute strength one minute wall sit Narrow Push ups Squat jump Side jumps Hop on left foot Jumping jacks Side Jumps Squat Jumps Calf raises round house kicks Shadow boxing Hop on right foot Toe to sky Shadow boxing Squats Toe to sky Narrow Push ups Plank Hop on left foot Squat jump lower body workout High Knee Jogging Callers choice body weight workout Callers choice Shoulder Rolls squats workout one minute jumping jacks Calf Raises Shadow Boxing Hop on right foot plank medicine ball workout Chair pose Squats Stand On Left Leg Lunges Hop On Left Foot Knee to chest Arm Circles Jumping jacks Run in place 30 minute stretch or yoga class Standing on right leg Star jump 30 min walk Side jumps Knee To Chest wall push ups Run in place Dips Plank Wide Push ups Butter 10 Star Jumps High knee jogging Knee to chest Toe To Sky Reach Wide Push ups push up Dance fitness class or Spin class Standing on left leg Standing on left leg Arm circles- backwards Chair pose Squats Standing on right leg Fitness class or gym workout Run In Place Arm circles- frontwards Arm circles- backwards Star jump Lunges Callers choice Stand On Left Leg Arm circles- frontwards Glass Cup Lunges Calf raises Callers choice Arm circles- backwards Arm Circles- Frontwards equipment orientation or try new machine High knee jogging Hop On Right Foot 30 minute strength one minute wall sit Narrow Push ups Squat jump Side jumps Hop on left foot Jumping jacks Side Jumps Squat Jumps Calf raises round house kicks Shadow boxing Hop on right foot Toe to sky Shadow boxing Squats Toe to sky Narrow Push ups Plank Hop on left foot Squat jump lower body workout High Knee Jogging Callers choice body weight workout Callers choice Shoulder Rolls squats workout one minute jumping jacks Calf Raises Shadow Boxing Hop on right foot plank medicine ball workout Chair pose Squats Stand On Left Leg Lunges Hop On Left Foot Knee to chest Arm Circles Jumping jacks Run in place 30 minute stretch or yoga class Standing on right leg Star jump 30 min walk Side jumps Knee To Chest wall push ups Run in place Dips Plank Wide Push ups Butter 10 Star Jumps High knee jogging Knee to chest Toe To Sky Reach Wide Push ups push up Dance fitness class or Spin class Standing on left leg Standing on left leg Arm circles- backwards Chair pose Squats Standing on right leg Fitness class or gym workout Run In Place Arm circles- frontwards Arm circles- backwards Star jump Lunges Callers choice Stand On Left Leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arm circles- frontwards
Glass
Cup
Lunges
Calf raises
Callers choice
Arm circles- backwards
Arm Circles- Frontwards
equipment orientation or try new machine
High knee jogging
Hop On Right Foot
30 minute strength
one minute wall sit
Narrow Push ups
Squat jump
Side jumps
Hop on left foot
Jumping jacks
Side Jumps
Squat Jumps
Calf raises
round house kicks
Shadow boxing
Hop on right foot
Toe to sky
Shadow boxing
Squats
Toe to sky
Narrow Push ups
Plank
Hop on left foot
Squat jump
lower body workout
High Knee Jogging
Callers choice
body weight workout
Callers choice
Shoulder Rolls
squats workout
one minute jumping jacks
Calf Raises
Shadow Boxing
Hop on right foot
plank
medicine ball workout
Chair pose
Squats
Stand On Left Leg
Lunges
Hop On Left Foot
Knee to chest
Arm Circles
Jumping jacks
Run in place
30 minute stretch or yoga class
Standing on right leg
Star jump
30 min walk
Side jumps
Knee To Chest
wall push ups
Run in place
Dips
Plank
Wide Push ups
Butter
10 Star
Jumps
High knee jogging
Knee to chest
Toe To Sky Reach
Wide Push ups
push up
Dance fitness class or Spin class
Standing on left leg
Standing on left leg
Arm circles- backwards
Chair pose
Squats
Standing on right leg
Fitness class or gym workout
Run In Place
Arm circles- frontwards
Arm circles- backwards
Star jump
Lunges
Callers choice
Stand On Left Leg