Jumpup x 5sidestepto theright x 10Bear walkand countto 10Popcornx 5Balanceon yourright footHalf kneelto stand x10Balanceon yourleft footwalkbackwardand countto 10lungesteps x10jump legsapart andtogether x10oppositehand to kneemarching x10Wall sitx 10high kneemarch x10Crab walkand countto 104-pointarm/leglifts x 10Plankx 10sidestepto theleft x 10Sit upsx 10Do ahappydancebridgesx 10dead bugx 10secondsSupermanx 10secondsAnimaltoss/catchx 10Squatx 10Jumpup x 5sidestepto theright x 10Bear walkand countto 10Popcornx 5Balanceon yourright footHalf kneelto stand x10Balanceon yourleft footwalkbackwardand countto 10lungesteps x10jump legsapart andtogether x10oppositehand to kneemarching x10Wall sitx 10high kneemarch x10Crab walkand countto 104-pointarm/leglifts x 10Plankx 10sidestepto theleft x 10Sit upsx 10Do ahappydancebridgesx 10dead bugx 10secondsSupermanx 10secondsAnimaltoss/catchx 10Squatx 10

Declan's BINGO Board! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump up x 5
  2. sidestep to the right x 10
  3. Bear walk and count to 10
  4. Popcorn x 5
  5. Balance on your right foot
  6. Half kneel to stand x 10
  7. Balance on your left foot
  8. walk backward and count to 10
  9. lunge steps x 10
  10. jump legs apart and together x 10
  11. opposite hand to knee marching x 10
  12. Wall sit x 10
  13. high knee march x 10
  14. Crab walk and count to 10
  15. 4-point arm/leg lifts x 10
  16. Plank x 10
  17. sidestep to the left x 10
  18. Sit ups x 10
  19. Do a happy dance
  20. bridges x 10
  21. dead bug x 10 seconds
  22. Superman x 10 seconds
  23. Animal toss/catch x 10
  24. Squat x 10