bridgesx 10sidestepto theright x 10Balanceon yourleft footWall sitx 10jump legsapart andtogether x104-pointarm/leglifts x 10Crab walkand countto 10Plankx 10Do ahappydanceHalf kneelto stand x10lungesteps x10Squatx 10dead bugx 10secondswalkbackwardand countto 10sidestepto theleft x 10Supermanx 10secondsoppositehand to kneemarching x10Sit upsx 10Animaltoss/catchx 10high kneemarch x10Bear walkand countto 10Balanceon yourright footJumpup x 5Popcornx 5bridgesx 10sidestepto theright x 10Balanceon yourleft footWall sitx 10jump legsapart andtogether x104-pointarm/leglifts x 10Crab walkand countto 10Plankx 10Do ahappydanceHalf kneelto stand x10lungesteps x10Squatx 10dead bugx 10secondswalkbackwardand countto 10sidestepto theleft x 10Supermanx 10secondsoppositehand to kneemarching x10Sit upsx 10Animaltoss/catchx 10high kneemarch x10Bear walkand countto 10Balanceon yourright footJumpup x 5Popcornx 5

Declan's BINGO Board! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bridges x 10
  2. sidestep to the right x 10
  3. Balance on your left foot
  4. Wall sit x 10
  5. jump legs apart and together x 10
  6. 4-point arm/leg lifts x 10
  7. Crab walk and count to 10
  8. Plank x 10
  9. Do a happy dance
  10. Half kneel to stand x 10
  11. lunge steps x 10
  12. Squat x 10
  13. dead bug x 10 seconds
  14. walk backward and count to 10
  15. sidestep to the left x 10
  16. Superman x 10 seconds
  17. opposite hand to knee marching x 10
  18. Sit ups x 10
  19. Animal toss/catch x 10
  20. high knee march x 10
  21. Bear walk and count to 10
  22. Balance on your right foot
  23. Jump up x 5
  24. Popcorn x 5