sidestepto theleft x 10high kneemarch x10Half kneelto stand x104-pointarm/leglifts x 10Do ahappydanceBalanceon yourright footBear walkand countto 10Balanceon yourleft footPopcornx 5Animaltoss/catchx 10Wall sitx 10walkbackwardand countto 10Plankx 10lungesteps x10Crab walkand countto 10bridgesx 10oppositehand to kneemarching x10sidestepto theright x 10Jumpup x 5dead bugx 10secondsSquatx 10Sit upsx 10jump legsapart andtogether x10Supermanx 10secondssidestepto theleft x 10high kneemarch x10Half kneelto stand x104-pointarm/leglifts x 10Do ahappydanceBalanceon yourright footBear walkand countto 10Balanceon yourleft footPopcornx 5Animaltoss/catchx 10Wall sitx 10walkbackwardand countto 10Plankx 10lungesteps x10Crab walkand countto 10bridgesx 10oppositehand to kneemarching x10sidestepto theright x 10Jumpup x 5dead bugx 10secondsSquatx 10Sit upsx 10jump legsapart andtogether x10Supermanx 10seconds

Declan's BINGO Board! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sidestep to the left x 10
  2. high knee march x 10
  3. Half kneel to stand x 10
  4. 4-point arm/leg lifts x 10
  5. Do a happy dance
  6. Balance on your right foot
  7. Bear walk and count to 10
  8. Balance on your left foot
  9. Popcorn x 5
  10. Animal toss/catch x 10
  11. Wall sit x 10
  12. walk backward and count to 10
  13. Plank x 10
  14. lunge steps x 10
  15. Crab walk and count to 10
  16. bridges x 10
  17. opposite hand to knee marching x 10
  18. sidestep to the right x 10
  19. Jump up x 5
  20. dead bug x 10 seconds
  21. Squat x 10
  22. Sit ups x 10
  23. jump legs apart and together x 10
  24. Superman x 10 seconds