sidestep to the left x 10 high knee march x 10 Half kneel to stand x 10 4-point arm/leg lifts x 10 Do a happy dance Balance on your right foot Bear walk and count to 10 Balance on your left foot Popcorn x 5 Animal toss/catch x 10 Wall sit x 10 walk backward and count to 10 Plank x 10 lunge steps x 10 Crab walk and count to 10 bridges x 10 opposite hand to knee marching x 10 sidestep to the right x 10 Jump up x 5 dead bug x 10 seconds Squat x 10 Sit ups x 10 jump legs apart and together x 10 Superman x 10 seconds sidestep to the left x 10 high knee march x 10 Half kneel to stand x 10 4-point arm/leg lifts x 10 Do a happy dance Balance on your right foot Bear walk and count to 10 Balance on your left foot Popcorn x 5 Animal toss/catch x 10 Wall sit x 10 walk backward and count to 10 Plank x 10 lunge steps x 10 Crab walk and count to 10 bridges x 10 opposite hand to knee marching x 10 sidestep to the right x 10 Jump up x 5 dead bug x 10 seconds Squat x 10 Sit ups x 10 jump legs apart and together x 10 Superman x 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sidestep to the left x 10
high knee march x 10
Half kneel to stand x 10
4-point arm/leg lifts x 10
Do a happy dance
Balance on your right foot
Bear walk and count to 10
Balance on your left foot
Popcorn x 5
Animal toss/catch x 10
Wall sit x 10
walk backward and count to 10
Plank x 10
lunge steps x 10
Crab walk and count to 10
bridges x 10
opposite hand to knee marching x 10
sidestep to the right x 10
Jump up x 5
dead bug x 10 seconds
Squat x 10
Sit ups x 10
jump legs apart and together x 10
Superman x 10 seconds