walkbackwardand countto 10Animaltoss/catchx 10jump legsapart andtogether x10Popcornx 5Balanceon yourright footJumpup x 5sidestepto theright x 10lungesteps x10Balanceon yourleft foot4-pointarm/leglifts x 10Supermanx 10secondsBear walkand countto 10Crab walkand countto 10high kneemarch x10Sit upsx 10Do ahappydancedead bugx 10secondsHalf kneelto stand x10oppositehand to kneemarching x10Plankx 10Squatx 10bridgesx 10sidestepto theleft x 10Wall sitx 10walkbackwardand countto 10Animaltoss/catchx 10jump legsapart andtogether x10Popcornx 5Balanceon yourright footJumpup x 5sidestepto theright x 10lungesteps x10Balanceon yourleft foot4-pointarm/leglifts x 10Supermanx 10secondsBear walkand countto 10Crab walkand countto 10high kneemarch x10Sit upsx 10Do ahappydancedead bugx 10secondsHalf kneelto stand x10oppositehand to kneemarching x10Plankx 10Squatx 10bridgesx 10sidestepto theleft x 10Wall sitx 10

Declan's BINGO Board! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk backward and count to 10
  2. Animal toss/catch x 10
  3. jump legs apart and together x 10
  4. Popcorn x 5
  5. Balance on your right foot
  6. Jump up x 5
  7. sidestep to the right x 10
  8. lunge steps x 10
  9. Balance on your left foot
  10. 4-point arm/leg lifts x 10
  11. Superman x 10 seconds
  12. Bear walk and count to 10
  13. Crab walk and count to 10
  14. high knee march x 10
  15. Sit ups x 10
  16. Do a happy dance
  17. dead bug x 10 seconds
  18. Half kneel to stand x 10
  19. opposite hand to knee marching x 10
  20. Plank x 10
  21. Squat x 10
  22. bridges x 10
  23. sidestep to the left x 10
  24. Wall sit x 10