Listento apodcastDo a puzzle(jigsaw,word,number, etc.)Watcha TEDtalkGive acomplimentTry anewrecipeMeditatefor a few(or many)minutesGo fora walkComplete atask you’vebeen puttingoffReadfor 30minutesWorkon ahobbyAccomplishone “to do”itemWatchamovieCook ahealthydinnerCallsomeoneyou haven’ttalked to in awhileWrite down 3good thingsthathappenedtodayPlay a game(video game,board game,etc')Kick ahabit forone weekComplete acreative task(paint, draw,journal, etc.)Listen toyourfavouritesongLearnsomethingnewDeclutter/organizea space in yourhomeDo ayoga/PilatessessionShare afavourite oldphoto/memoryDrink 8glassesof waterListento apodcastDo a puzzle(jigsaw,word,number, etc.)Watcha TEDtalkGive acomplimentTry anewrecipeMeditatefor a few(or many)minutesGo fora walkComplete atask you’vebeen puttingoffReadfor 30minutesWorkon ahobbyAccomplishone “to do”itemWatchamovieCook ahealthydinnerCallsomeoneyou haven’ttalked to in awhileWrite down 3good thingsthathappenedtodayPlay a game(video game,board game,etc')Kick ahabit forone weekComplete acreative task(paint, draw,journal, etc.)Listen toyourfavouritesongLearnsomethingnewDeclutter/organizea space in yourhomeDo ayoga/PilatessessionShare afavourite oldphoto/memoryDrink 8glassesof water

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to a podcast
  2. Do a puzzle (jigsaw, word, number, etc.)
  3. Watch a TED talk
  4. Give a compliment
  5. Try a new recipe
  6. Meditate for a few (or many) minutes
  7. Go for a walk
  8. Complete a task you’ve been putting off
  9. Read for 30 minutes
  10. Work on a hobby
  11. Accomplish one “to do” item
  12. Watch a movie
  13. Cook a healthy dinner
  14. Call someone you haven’t talked to in a while
  15. Write down 3 good things that happened today
  16. Play a game (video game, board game, etc')
  17. Kick a habit for one week
  18. Complete a creative task (paint, draw, journal, etc.)
  19. Listen to your favourite song
  20. Learn something new
  21. Declutter/organize a space in your home
  22. Do a yoga/Pilates session
  23. Share a favourite old photo/memory
  24. Drink 8 glasses of water