LearnsomethingnewShare afavourite oldphoto/memoryGive acomplimentDrink 8glassesof waterMeditatefor a few(or many)minutesCook ahealthydinnerWorkon ahobbyDeclutter/organizea space in yourhomePlay a game(video game,board game,etc')Go fora walkDo a puzzle(jigsaw,word,number, etc.)Accomplishone “to do”itemCallsomeoneyou haven’ttalked to in awhileReadfor 30minutesWatchamovieWrite down 3good thingsthathappenedtodayComplete atask you’vebeen puttingoffListen toyourfavouritesongKick ahabit forone weekTry anewrecipeWatcha TEDtalkDo ayoga/PilatessessionComplete acreative task(paint, draw,journal, etc.)Listento apodcastLearnsomethingnewShare afavourite oldphoto/memoryGive acomplimentDrink 8glassesof waterMeditatefor a few(or many)minutesCook ahealthydinnerWorkon ahobbyDeclutter/organizea space in yourhomePlay a game(video game,board game,etc')Go fora walkDo a puzzle(jigsaw,word,number, etc.)Accomplishone “to do”itemCallsomeoneyou haven’ttalked to in awhileReadfor 30minutesWatchamovieWrite down 3good thingsthathappenedtodayComplete atask you’vebeen puttingoffListen toyourfavouritesongKick ahabit forone weekTry anewrecipeWatcha TEDtalkDo ayoga/PilatessessionComplete acreative task(paint, draw,journal, etc.)Listento apodcast

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new
  2. Share a favourite old photo/memory
  3. Give a compliment
  4. Drink 8 glasses of water
  5. Meditate for a few (or many) minutes
  6. Cook a healthy dinner
  7. Work on a hobby
  8. Declutter/organize a space in your home
  9. Play a game (video game, board game, etc')
  10. Go for a walk
  11. Do a puzzle (jigsaw, word, number, etc.)
  12. Accomplish one “to do” item
  13. Call someone you haven’t talked to in a while
  14. Read for 30 minutes
  15. Watch a movie
  16. Write down 3 good things that happened today
  17. Complete a task you’ve been putting off
  18. Listen to your favourite song
  19. Kick a habit for one week
  20. Try a new recipe
  21. Watch a TED talk
  22. Do a yoga/Pilates session
  23. Complete a creative task (paint, draw, journal, etc.)
  24. Listen to a podcast