Do a happy dance dead bug x 10 seconds Half kneel to stand x 10 walk backward and count to 10 Frog Jump x 10 high knee march x 10 Popcorn x 5 Pencil Roll x 5 each way Jump side to side x 10 opposite hand to knee marching x 10 bridges x 10 Bear walk and count to 10 sidestep to the right x 10 Wall sit x 10 Jump up x 5 Plank x 10 jump legs apart and together x 10 lunge steps x 10 Sit ups x 10 Balance on your right foot Alligator crawl and count to 10 Squat x 10 Jump forward and back x 10 4-point arm/leg lifts x 10 sidestep to the left x 10 Animal toss/catch x 10 Crab walk and count to 10 Balance on your left foot Superman x 10 seconds Do a happy dance dead bug x 10 seconds Half kneel to stand x 10 walk backward and count to 10 Frog Jump x 10 high knee march x 10 Popcorn x 5 Pencil Roll x 5 each way Jump side to side x 10 opposite hand to knee marching x 10 bridges x 10 Bear walk and count to 10 sidestep to the right x 10 Wall sit x 10 Jump up x 5 Plank x 10 jump legs apart and together x 10 lunge steps x 10 Sit ups x 10 Balance on your right foot Alligator crawl and count to 10 Squat x 10 Jump forward and back x 10 4-point arm/leg lifts x 10 sidestep to the left x 10 Animal toss/catch x 10 Crab walk and count to 10 Balance on your left foot Superman x 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a happy dance
dead bug x 10 seconds
Half kneel to stand x 10
walk backward and count to 10
Frog Jump x 10
high knee march x 10
Popcorn x 5
Pencil Roll x 5 each way
Jump side to side x 10
opposite hand to knee marching x 10
bridges x 10
Bear walk and count to 10
sidestep to the right x 10
Wall sit x 10
Jump up x 5
Plank x 10
jump legs apart and together x 10
lunge steps x 10
Sit ups x 10
Balance on your right foot
Alligator crawl and count to 10
Squat x 10
Jump forward and back x 10
4-point arm/leg lifts x 10
sidestep to the left x 10
Animal toss/catch x 10
Crab walk and count to 10
Balance on your left foot
Superman x 10 seconds