bridges x 10 sidestep to the right x 10 Jump side to side x 10 high knee march x 10 Plank x 10 sidestep to the left x 10 opposite hand to knee marching x 10 Alligator crawl and count to 10 Popcorn x 5 Do a happy dance lunge steps x 10 jump legs apart and together x 10 dead bug x 10 seconds 4-point arm/leg lifts x 10 Half kneel to stand x 10 Squat x 10 Jump forward and back x 10 Superman x 10 seconds Balance on your right foot walk backward and count to 10 Animal toss/catch x 10 Bear walk and count to 10 Jump up x 5 Wall sit x 10 Crab walk and count to 10 Pencil Roll x 5 each way Sit ups x 10 Frog Jump x 10 Balance on your left foot bridges x 10 sidestep to the right x 10 Jump side to side x 10 high knee march x 10 Plank x 10 sidestep to the left x 10 opposite hand to knee marching x 10 Alligator crawl and count to 10 Popcorn x 5 Do a happy dance lunge steps x 10 jump legs apart and together x 10 dead bug x 10 seconds 4-point arm/leg lifts x 10 Half kneel to stand x 10 Squat x 10 Jump forward and back x 10 Superman x 10 seconds Balance on your right foot walk backward and count to 10 Animal toss/catch x 10 Bear walk and count to 10 Jump up x 5 Wall sit x 10 Crab walk and count to 10 Pencil Roll x 5 each way Sit ups x 10 Frog Jump x 10 Balance on your left foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
bridges x 10
sidestep to the right x 10
Jump side to side x 10
high knee march x 10
Plank x 10
sidestep to the left x 10
opposite hand to knee marching x 10
Alligator crawl and count to 10
Popcorn x 5
Do a happy dance
lunge steps x 10
jump legs apart and together x 10
dead bug x 10 seconds
4-point arm/leg lifts x 10
Half kneel to stand x 10
Squat x 10
Jump forward and back x 10
Superman x 10 seconds
Balance on your right foot
walk backward and count to 10
Animal toss/catch x 10
Bear walk and count to 10
Jump up x 5
Wall sit x 10
Crab walk and count to 10
Pencil Roll x 5 each way
Sit ups x 10
Frog Jump x 10
Balance on your left foot