Jumpside toside x 10Supermanx 10secondsSquatx 10Wall sitx 10Crab walkand countto 10Half kneelto stand x10Do ahappydanceBalanceon yourright footBalanceon yourleft footsidestepto theright x 10lungesteps x10oppositehand to kneemarching x104-pointarm/leglifts x 10Plankx 10FrogJump x10Jumpup x 5Bear walkand countto 10sidestepto theleft x 10bridgesx 10Sit upsx 10jump legsapart andtogether x10high kneemarch x10Alligatorcrawl andcount to10Jumpforwardand backx 10PencilRoll x 5each wayPopcornx 5dead bugx 10secondsAnimaltoss/catchx 10walkbackwardand countto 10Jumpside toside x 10Supermanx 10secondsSquatx 10Wall sitx 10Crab walkand countto 10Half kneelto stand x10Do ahappydanceBalanceon yourright footBalanceon yourleft footsidestepto theright x 10lungesteps x10oppositehand to kneemarching x104-pointarm/leglifts x 10Plankx 10FrogJump x10Jumpup x 5Bear walkand countto 10sidestepto theleft x 10bridgesx 10Sit upsx 10jump legsapart andtogether x10high kneemarch x10Alligatorcrawl andcount to10Jumpforwardand backx 10PencilRoll x 5each wayPopcornx 5dead bugx 10secondsAnimaltoss/catchx 10walkbackwardand countto 10

Austin's BINGO Board! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump side to side x 10
  2. Superman x 10 seconds
  3. Squat x 10
  4. Wall sit x 10
  5. Crab walk and count to 10
  6. Half kneel to stand x 10
  7. Do a happy dance
  8. Balance on your right foot
  9. Balance on your left foot
  10. sidestep to the right x 10
  11. lunge steps x 10
  12. opposite hand to knee marching x 10
  13. 4-point arm/leg lifts x 10
  14. Plank x 10
  15. Frog Jump x 10
  16. Jump up x 5
  17. Bear walk and count to 10
  18. sidestep to the left x 10
  19. bridges x 10
  20. Sit ups x 10
  21. jump legs apart and together x 10
  22. high knee march x 10
  23. Alligator crawl and count to 10
  24. Jump forward and back x 10
  25. Pencil Roll x 5 each way
  26. Popcorn x 5
  27. dead bug x 10 seconds
  28. Animal toss/catch x 10
  29. walk backward and count to 10