Plank x 10 Jump up x 5 Crab walk and count to 10 Do a happy dance sidestep to the right x 10 walk backward and count to 10 Half kneel to stand x 10 Superman x 10 seconds Pencil Roll x 5 each way sidestep to the left x 10 Balance on your left foot high knee march x 10 Animal toss/catch x 10 jump legs apart and together x 10 4-point arm/leg lifts x 10 Squat x 10 opposite hand to knee marching x 10 Popcorn x 5 Alligator crawl and count to 10 Balance on your right foot dead bug x 10 seconds Sit ups x 10 Wall sit x 10 lunge steps x 10 bridges x 10 Bear walk and count to 10 Jump side to side x 10 Jump forward and back x 10 Frog Jump x 10 Plank x 10 Jump up x 5 Crab walk and count to 10 Do a happy dance sidestep to the right x 10 walk backward and count to 10 Half kneel to stand x 10 Superman x 10 seconds Pencil Roll x 5 each way sidestep to the left x 10 Balance on your left foot high knee march x 10 Animal toss/catch x 10 jump legs apart and together x 10 4-point arm/leg lifts x 10 Squat x 10 opposite hand to knee marching x 10 Popcorn x 5 Alligator crawl and count to 10 Balance on your right foot dead bug x 10 seconds Sit ups x 10 Wall sit x 10 lunge steps x 10 bridges x 10 Bear walk and count to 10 Jump side to side x 10 Jump forward and back x 10 Frog Jump x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Plank x 10
Jump up x 5
Crab walk and count to 10
Do a happy dance
sidestep to the right x 10
walk backward and count to 10
Half kneel to stand x 10
Superman x 10 seconds
Pencil Roll x 5 each way
sidestep to the left x 10
Balance on your left foot
high knee march x 10
Animal toss/catch x 10
jump legs apart and together x 10
4-point arm/leg lifts x 10
Squat x 10
opposite hand to knee marching x 10
Popcorn x 5
Alligator crawl and count to 10
Balance on your right foot
dead bug x 10 seconds
Sit ups x 10
Wall sit x 10
lunge steps x 10
bridges x 10
Bear walk and count to 10
Jump side to side x 10
Jump forward and back x 10
Frog Jump x 10