Do a happy dance Half kneel to stand x 10 dead bug x 10 seconds opposite hand to knee marching x 10 Crab walk and count to 10 lunge steps x 10 Plank x 10 Pencil Roll x 5 each way Wall sit x 10 sidestep to the left x 10 sidestep to the right x 10 Balance on your right foot Sit ups x 10 Frog Jump x 10 Superman x 10 seconds Alligator crawl and count to 10 Balance on your left foot Jump up x 5 Jump side to side x 10 Bear walk and count to 10 walk backward and count to 10 high knee march x 10 Squat x 10 jump legs apart and together x 10 Jump forward and back x 10 Animal toss/catch x 10 4-point arm/leg lifts x 10 Popcorn x 5 bridges x 10 Do a happy dance Half kneel to stand x 10 dead bug x 10 seconds opposite hand to knee marching x 10 Crab walk and count to 10 lunge steps x 10 Plank x 10 Pencil Roll x 5 each way Wall sit x 10 sidestep to the left x 10 sidestep to the right x 10 Balance on your right foot Sit ups x 10 Frog Jump x 10 Superman x 10 seconds Alligator crawl and count to 10 Balance on your left foot Jump up x 5 Jump side to side x 10 Bear walk and count to 10 walk backward and count to 10 high knee march x 10 Squat x 10 jump legs apart and together x 10 Jump forward and back x 10 Animal toss/catch x 10 4-point arm/leg lifts x 10 Popcorn x 5 bridges x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do a happy dance
Half kneel to stand x 10
dead bug x 10 seconds
opposite hand to knee marching x 10
Crab walk and count to 10
lunge steps x 10
Plank x 10
Pencil Roll x 5 each way
Wall sit x 10
sidestep to the left x 10
sidestep to the right x 10
Balance on your right foot
Sit ups x 10
Frog Jump x 10
Superman x 10 seconds
Alligator crawl and count to 10
Balance on your left foot
Jump up x 5
Jump side to side x 10
Bear walk and count to 10
walk backward and count to 10
high knee march x 10
Squat x 10
jump legs apart and together x 10
Jump forward and back x 10
Animal toss/catch x 10
4-point arm/leg lifts x 10
Popcorn x 5
bridges x 10