Crab walkand countto 10Jumpup x 5sidestepto theright x 10FrogJump x10Wall sitx 10Sit upsx 10Plankx 104-pointarm/leglifts x 10high kneemarch x10walkbackwardand countto 10Balanceon yourleft footHalf kneelto stand x10Jumpforwardand backx 10PencilRoll x 5each wayPopcornx 5Alligatorcrawl andcount to10Balanceon yourright footSquatx 10oppositehand to kneemarching x10Supermanx 10secondsjump legsapart andtogether x10lungesteps x10dead bugx 10secondsBear walkand countto 10Animaltoss/catchx 10sidestepto theleft x 10Jumpside toside x 10Do ahappydancebridgesx 10Crab walkand countto 10Jumpup x 5sidestepto theright x 10FrogJump x10Wall sitx 10Sit upsx 10Plankx 104-pointarm/leglifts x 10high kneemarch x10walkbackwardand countto 10Balanceon yourleft footHalf kneelto stand x10Jumpforwardand backx 10PencilRoll x 5each wayPopcornx 5Alligatorcrawl andcount to10Balanceon yourright footSquatx 10oppositehand to kneemarching x10Supermanx 10secondsjump legsapart andtogether x10lungesteps x10dead bugx 10secondsBear walkand countto 10Animaltoss/catchx 10sidestepto theleft x 10Jumpside toside x 10Do ahappydancebridgesx 10

Austin's BINGO Board! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk and count to 10
  2. Jump up x 5
  3. sidestep to the right x 10
  4. Frog Jump x 10
  5. Wall sit x 10
  6. Sit ups x 10
  7. Plank x 10
  8. 4-point arm/leg lifts x 10
  9. high knee march x 10
  10. walk backward and count to 10
  11. Balance on your left foot
  12. Half kneel to stand x 10
  13. Jump forward and back x 10
  14. Pencil Roll x 5 each way
  15. Popcorn x 5
  16. Alligator crawl and count to 10
  17. Balance on your right foot
  18. Squat x 10
  19. opposite hand to knee marching x 10
  20. Superman x 10 seconds
  21. jump legs apart and together x 10
  22. lunge steps x 10
  23. dead bug x 10 seconds
  24. Bear walk and count to 10
  25. Animal toss/catch x 10
  26. sidestep to the left x 10
  27. Jump side to side x 10
  28. Do a happy dance
  29. bridges x 10