lunge steps x 10 4-point arm/leg lifts x 10 Pencil Roll x 5 each way opposite hand to knee marching x 10 Wall sit x 10 Popcorn x 5 Balance on your left foot Jump side to side x 10 Frog Jump x 10 Superman x 10 seconds walk backward and count to 10 sidestep to the left x 10 Bear walk and count to 10 bridges x 10 dead bug x 10 seconds high knee march x 10 Sit ups x 10 Half kneel to stand x 10 Squat x 10 sidestep to the right x 10 Do a happy dance Jump up x 5 Plank x 10 Animal toss/catch x 10 Balance on your right foot Alligator crawl and count to 10 Jump forward and back x 10 Crab walk and count to 10 jump legs apart and together x 10 lunge steps x 10 4-point arm/leg lifts x 10 Pencil Roll x 5 each way opposite hand to knee marching x 10 Wall sit x 10 Popcorn x 5 Balance on your left foot Jump side to side x 10 Frog Jump x 10 Superman x 10 seconds walk backward and count to 10 sidestep to the left x 10 Bear walk and count to 10 bridges x 10 dead bug x 10 seconds high knee march x 10 Sit ups x 10 Half kneel to stand x 10 Squat x 10 sidestep to the right x 10 Do a happy dance Jump up x 5 Plank x 10 Animal toss/catch x 10 Balance on your right foot Alligator crawl and count to 10 Jump forward and back x 10 Crab walk and count to 10 jump legs apart and together x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
lunge steps x 10
4-point arm/leg lifts x 10
Pencil Roll x 5 each way
opposite hand to knee marching x 10
Wall sit x 10
Popcorn x 5
Balance on your left foot
Jump side to side x 10
Frog Jump x 10
Superman x 10 seconds
walk backward and count to 10
sidestep to the left x 10
Bear walk and count to 10
bridges x 10
dead bug x 10 seconds
high knee march x 10
Sit ups x 10
Half kneel to stand x 10
Squat x 10
sidestep to the right x 10
Do a happy dance
Jump up x 5
Plank x 10
Animal toss/catch x 10
Balance on your right foot
Alligator crawl and count to 10
Jump forward and back x 10
Crab walk and count to 10
jump legs apart and together x 10