Jump side to side x 10 Superman x 10 seconds Squat x 10 Wall sit x 10 Crab walk and count to 10 Half kneel to stand x 10 Do a happy dance Balance on your right foot Balance on your left foot sidestep to the right x 10 lunge steps x 10 opposite hand to knee marching x 10 4-point arm/leg lifts x 10 Plank x 10 Frog Jump x 10 Jump up x 5 Bear walk and count to 10 sidestep to the left x 10 bridges x 10 Sit ups x 10 jump legs apart and together x 10 high knee march x 10 Alligator crawl and count to 10 Jump forward and back x 10 Pencil Roll x 5 each way Popcorn x 5 dead bug x 10 seconds Animal toss/catch x 10 walk backward and count to 10 Jump side to side x 10 Superman x 10 seconds Squat x 10 Wall sit x 10 Crab walk and count to 10 Half kneel to stand x 10 Do a happy dance Balance on your right foot Balance on your left foot sidestep to the right x 10 lunge steps x 10 opposite hand to knee marching x 10 4-point arm/leg lifts x 10 Plank x 10 Frog Jump x 10 Jump up x 5 Bear walk and count to 10 sidestep to the left x 10 bridges x 10 Sit ups x 10 jump legs apart and together x 10 high knee march x 10 Alligator crawl and count to 10 Jump forward and back x 10 Pencil Roll x 5 each way Popcorn x 5 dead bug x 10 seconds Animal toss/catch x 10 walk backward and count to 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jump side to side x 10
Superman x 10 seconds
Squat x 10
Wall sit x 10
Crab walk and count to 10
Half kneel to stand x 10
Do a happy dance
Balance on your right foot
Balance on your left foot
sidestep to the right x 10
lunge steps x 10
opposite hand to knee marching x 10
4-point arm/leg lifts x 10
Plank x 10
Frog Jump x 10
Jump up x 5
Bear walk and count to 10
sidestep to the left x 10
bridges x 10
Sit ups x 10
jump legs apart and together x 10
high knee march x 10
Alligator crawl and count to 10
Jump forward and back x 10
Pencil Roll x 5 each way
Popcorn x 5
dead bug x 10 seconds
Animal toss/catch x 10
walk backward and count to 10