sidestep to the left x 10 Pencil Roll x 5 each way Sit ups x 10 Jump up x 5 Frog Jump x 10 4-point arm/leg lifts x 10 walk backward and count to 10 Jump side to side x 10 Bear walk and count to 10 Plank x 10 sidestep to the right x 10 Squat x 10 Superman x 10 seconds Jump forward and back x 10 Do a happy dance dead bug x 10 seconds Half kneel to stand x 10 Wall sit x 10 Popcorn x 5 opposite hand to knee marching x 10 Crab walk and count to 10 high knee march x 10 lunge steps x 10 Balance on your left foot bridges x 10 Balance on your right foot jump legs apart and together x 10 Alligator crawl and count to 10 Animal toss/catch x 10 sidestep to the left x 10 Pencil Roll x 5 each way Sit ups x 10 Jump up x 5 Frog Jump x 10 4-point arm/leg lifts x 10 walk backward and count to 10 Jump side to side x 10 Bear walk and count to 10 Plank x 10 sidestep to the right x 10 Squat x 10 Superman x 10 seconds Jump forward and back x 10 Do a happy dance dead bug x 10 seconds Half kneel to stand x 10 Wall sit x 10 Popcorn x 5 opposite hand to knee marching x 10 Crab walk and count to 10 high knee march x 10 lunge steps x 10 Balance on your left foot bridges x 10 Balance on your right foot jump legs apart and together x 10 Alligator crawl and count to 10 Animal toss/catch x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sidestep to the left x 10
Pencil Roll x 5 each way
Sit ups x 10
Jump up x 5
Frog Jump x 10
4-point arm/leg lifts x 10
walk backward and count to 10
Jump side to side x 10
Bear walk and count to 10
Plank x 10
sidestep to the right x 10
Squat x 10
Superman x 10 seconds
Jump forward and back x 10
Do a happy dance
dead bug x 10 seconds
Half kneel to stand x 10
Wall sit x 10
Popcorn x 5
opposite hand to knee marching x 10
Crab walk and count to 10
high knee march x 10
lunge steps x 10
Balance on your left foot
bridges x 10
Balance on your right foot
jump legs apart and together x 10
Alligator crawl and count to 10
Animal toss/catch x 10