Alligator crawl and count to 10 Balance on your right foot Animal toss/catch x 10 Wall sit x 10 Jump up x 5 Popcorn x 5 Half kneel to stand x 10 walk backward and count to 10 Frog Jump x 10 sidestep to the left x 10 jump legs apart and together x 10 Do a happy dance sidestep to the right x 10 high knee march x 10 Bear walk and count to 10 Squat x 10 opposite hand to knee marching x 10 lunge steps x 10 Sit ups x 10 4-point arm/leg lifts x 10 Jump forward and back x 10 Balance on your left foot Pencil Roll x 5 each way dead bug x 10 seconds Plank x 10 Superman x 10 seconds bridges x 10 Crab walk and count to 10 Jump side to side x 10 Alligator crawl and count to 10 Balance on your right foot Animal toss/catch x 10 Wall sit x 10 Jump up x 5 Popcorn x 5 Half kneel to stand x 10 walk backward and count to 10 Frog Jump x 10 sidestep to the left x 10 jump legs apart and together x 10 Do a happy dance sidestep to the right x 10 high knee march x 10 Bear walk and count to 10 Squat x 10 opposite hand to knee marching x 10 lunge steps x 10 Sit ups x 10 4-point arm/leg lifts x 10 Jump forward and back x 10 Balance on your left foot Pencil Roll x 5 each way dead bug x 10 seconds Plank x 10 Superman x 10 seconds bridges x 10 Crab walk and count to 10 Jump side to side x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Alligator crawl and count to 10
Balance on your right foot
Animal toss/catch x 10
Wall sit x 10
Jump up x 5
Popcorn x 5
Half kneel to stand x 10
walk backward and count to 10
Frog Jump x 10
sidestep to the left x 10
jump legs apart and together x 10
Do a happy dance
sidestep to the right x 10
high knee march x 10
Bear walk and count to 10
Squat x 10
opposite hand to knee marching x 10
lunge steps x 10
Sit ups x 10
4-point arm/leg lifts x 10
Jump forward and back x 10
Balance on your left foot
Pencil Roll x 5 each way
dead bug x 10 seconds
Plank x 10
Superman x 10 seconds
bridges x 10
Crab walk and count to 10
Jump side to side x 10