lungesteps x104-pointarm/leglifts x 10PencilRoll x 5each wayoppositehand to kneemarching x10Wall sitx 10Popcornx 5Balanceon yourleft footJumpside toside x 10FrogJump x10Supermanx 10secondswalkbackwardand countto 10sidestepto theleft x 10Bear walkand countto 10bridgesx 10dead bugx 10secondshigh kneemarch x10Sit upsx 10Half kneelto stand x10Squatx 10sidestepto theright x 10Do ahappydanceJumpup x 5Plankx 10Animaltoss/catchx 10Balanceon yourright footAlligatorcrawl andcount to10Jumpforwardand backx 10Crab walkand countto 10jump legsapart andtogether x10lungesteps x104-pointarm/leglifts x 10PencilRoll x 5each wayoppositehand to kneemarching x10Wall sitx 10Popcornx 5Balanceon yourleft footJumpside toside x 10FrogJump x10Supermanx 10secondswalkbackwardand countto 10sidestepto theleft x 10Bear walkand countto 10bridgesx 10dead bugx 10secondshigh kneemarch x10Sit upsx 10Half kneelto stand x10Squatx 10sidestepto theright x 10Do ahappydanceJumpup x 5Plankx 10Animaltoss/catchx 10Balanceon yourright footAlligatorcrawl andcount to10Jumpforwardand backx 10Crab walkand countto 10jump legsapart andtogether x10

Austin's BINGO Board! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lunge steps x 10
  2. 4-point arm/leg lifts x 10
  3. Pencil Roll x 5 each way
  4. opposite hand to knee marching x 10
  5. Wall sit x 10
  6. Popcorn x 5
  7. Balance on your left foot
  8. Jump side to side x 10
  9. Frog Jump x 10
  10. Superman x 10 seconds
  11. walk backward and count to 10
  12. sidestep to the left x 10
  13. Bear walk and count to 10
  14. bridges x 10
  15. dead bug x 10 seconds
  16. high knee march x 10
  17. Sit ups x 10
  18. Half kneel to stand x 10
  19. Squat x 10
  20. sidestep to the right x 10
  21. Do a happy dance
  22. Jump up x 5
  23. Plank x 10
  24. Animal toss/catch x 10
  25. Balance on your right foot
  26. Alligator crawl and count to 10
  27. Jump forward and back x 10
  28. Crab walk and count to 10
  29. jump legs apart and together x 10