jump legs apart and together x 10 Half kneel to stand x 10 high knee march x 10 Balance on your right foot Pencil Roll x 5 each way Crab walk and count to 10 Plank x 10 4-point arm/leg lifts x 10 sidestep to the right x 10 Alligator crawl and count to 10 Bear walk and count to 10 Wall sit x 10 sidestep to the left x 10 Popcorn x 5 Animal toss/catch x 10 Jump forward and back x 10 Sit ups x 10 Balance on your left foot Frog Jump x 10 opposite hand to knee marching x 10 lunge steps x 10 Squat x 10 Do a happy dance Superman x 10 seconds dead bug x 10 seconds walk backward and count to 10 bridges x 10 Jump up x 5 Jump side to side x 10 jump legs apart and together x 10 Half kneel to stand x 10 high knee march x 10 Balance on your right foot Pencil Roll x 5 each way Crab walk and count to 10 Plank x 10 4-point arm/leg lifts x 10 sidestep to the right x 10 Alligator crawl and count to 10 Bear walk and count to 10 Wall sit x 10 sidestep to the left x 10 Popcorn x 5 Animal toss/catch x 10 Jump forward and back x 10 Sit ups x 10 Balance on your left foot Frog Jump x 10 opposite hand to knee marching x 10 lunge steps x 10 Squat x 10 Do a happy dance Superman x 10 seconds dead bug x 10 seconds walk backward and count to 10 bridges x 10 Jump up x 5 Jump side to side x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
jump legs apart and together x 10
Half kneel to stand x 10
high knee march x 10
Balance on your right foot
Pencil Roll x 5 each way
Crab walk and count to 10
Plank x 10
4-point arm/leg lifts x 10
sidestep to the right x 10
Alligator crawl and count to 10
Bear walk and count to 10
Wall sit x 10
sidestep to the left x 10
Popcorn x 5
Animal toss/catch x 10
Jump forward and back x 10
Sit ups x 10
Balance on your left foot
Frog Jump x 10
opposite hand to knee marching x 10
lunge steps x 10
Squat x 10
Do a happy dance
Superman x 10 seconds
dead bug x 10 seconds
walk backward and count to 10
bridges x 10
Jump up x 5
Jump side to side x 10