10JumpingJacks5JumpingJacks20secondsHighKneesRun inplace for20seconds20 secondtoetouches5squatsBalanceon leftfoot for 5seconds2 crossarmstretches5LungesJog inplace for20seconds5 PushUpsBalanceon rightfoot for 5seconds5crunches5 sit-ups5 footcircles10 big armcirclesbackwards10 secondsdown themiddlestretch30 secondbutterflystretch5 hopson yourright foot10 smallarmcirclesforward10 Jumpand Spin5 FrogJumps10 SkiJumps10 secondSuperHero10JumpingJacks5JumpingJacks20secondsHighKneesRun inplace for20seconds20 secondtoetouches5squatsBalanceon leftfoot for 5seconds2 crossarmstretches5LungesJog inplace for20seconds5 PushUpsBalanceon rightfoot for 5seconds5crunches5 sit-ups5 footcircles10 big armcirclesbackwards10 secondsdown themiddlestretch30 secondbutterflystretch5 hopson yourright foot10 smallarmcirclesforward10 Jumpand Spin5 FrogJumps10 SkiJumps10 secondSuperHero

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. 5 Jumping Jacks
  3. 20 seconds High Knees
  4. Run in place for 20 seconds
  5. 20 second toe touches
  6. 5 squats
  7. Balance on left foot for 5 seconds
  8. 2 cross arm stretches
  9. 5 Lunges
  10. Jog in place for 20 seconds
  11. 5 Push Ups
  12. Balance on right foot for 5 seconds
  13. 5 crunches
  14. 5 sit-ups
  15. 5 foot circles
  16. 10 big arm circles backwards
  17. 10 seconds down the middle stretch
  18. 30 second butterfly stretch
  19. 5 hops on your right foot
  20. 10 small arm circles forward
  21. 10 Jump and Spin
  22. 5 Frog Jumps
  23. 10 Ski Jumps
  24. 10 second Super Hero