Balanceon rightfoot for 5seconds5 sit-ups20 secondtoetouches5 PushUps20secondsHighKnees5 footcircles5squatsJog inplace for20seconds10 secondsdown themiddlestretch10 Jumpand Spin2 crossarmstretches5JumpingJacks10JumpingJacksBalanceon leftfoot for 5seconds5Lunges10 secondSuperHero5crunches10 smallarmcirclesforward5 hopson yourright foot10 SkiJumps30 secondbutterflystretchRun inplace for20seconds10 big armcirclesbackwards5 FrogJumpsBalanceon rightfoot for 5seconds5 sit-ups20 secondtoetouches5 PushUps20secondsHighKnees5 footcircles5squatsJog inplace for20seconds10 secondsdown themiddlestretch10 Jumpand Spin2 crossarmstretches5JumpingJacks10JumpingJacksBalanceon leftfoot for 5seconds5Lunges10 secondSuperHero5crunches10 smallarmcirclesforward5 hopson yourright foot10 SkiJumps30 secondbutterflystretchRun inplace for20seconds10 big armcirclesbackwards5 FrogJumps

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on right foot for 5 seconds
  2. 5 sit-ups
  3. 20 second toe touches
  4. 5 Push Ups
  5. 20 seconds High Knees
  6. 5 foot circles
  7. 5 squats
  8. Jog in place for 20 seconds
  9. 10 seconds down the middle stretch
  10. 10 Jump and Spin
  11. 2 cross arm stretches
  12. 5 Jumping Jacks
  13. 10 Jumping Jacks
  14. Balance on left foot for 5 seconds
  15. 5 Lunges
  16. 10 second Super Hero
  17. 5 crunches
  18. 10 small arm circles forward
  19. 5 hops on your right foot
  20. 10 Ski Jumps
  21. 30 second butterfly stretch
  22. Run in place for 20 seconds
  23. 10 big arm circles backwards
  24. 5 Frog Jumps