30 secondbutterflystretch5JumpingJacksBalanceon rightfoot for 5seconds5 footcircles10JumpingJacks5 hopson yourright foot5crunches10 SkiJumpsBalanceon leftfoot for 5seconds5 PushUps10 smallarmcirclesforward10 big armcirclesbackwards5 sit-ups5 FrogJumpsRun inplace for20seconds20secondsHighKnees10 secondsdown themiddlestretch5squats5Lunges2 crossarmstretches20 secondtoetouches10 Jumpand Spin10 secondSuperHeroJog inplace for20seconds30 secondbutterflystretch5JumpingJacksBalanceon rightfoot for 5seconds5 footcircles10JumpingJacks5 hopson yourright foot5crunches10 SkiJumpsBalanceon leftfoot for 5seconds5 PushUps10 smallarmcirclesforward10 big armcirclesbackwards5 sit-ups5 FrogJumpsRun inplace for20seconds20secondsHighKnees10 secondsdown themiddlestretch5squats5Lunges2 crossarmstretches20 secondtoetouches10 Jumpand Spin10 secondSuperHeroJog inplace for20seconds

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 second butterfly stretch
  2. 5 Jumping Jacks
  3. Balance on right foot for 5 seconds
  4. 5 foot circles
  5. 10 Jumping Jacks
  6. 5 hops on your right foot
  7. 5 crunches
  8. 10 Ski Jumps
  9. Balance on left foot for 5 seconds
  10. 5 Push Ups
  11. 10 small arm circles forward
  12. 10 big arm circles backwards
  13. 5 sit-ups
  14. 5 Frog Jumps
  15. Run in place for 20 seconds
  16. 20 seconds High Knees
  17. 10 seconds down the middle stretch
  18. 5 squats
  19. 5 Lunges
  20. 2 cross arm stretches
  21. 20 second toe touches
  22. 10 Jump and Spin
  23. 10 second Super Hero
  24. Jog in place for 20 seconds