10 Ski Jumps 5 squats 30 second butterfly stretch 10 big arm circles backwards 10 second Super Hero 5 Lunges 10 Jumping Jacks 5 crunches 10 Jump and Spin 5 Jumping Jacks 5 Frog Jumps 10 seconds down the middle stretch 5 Push Ups Run in place for 20 seconds 2 cross arm stretches Jog in place for 20 seconds 5 foot circles 5 sit- ups 5 hops on your right foot Balance on left foot for 5 seconds 20 second toe touches 10 small arm circles forward 20 seconds High Knees Balance on right foot for 5 seconds 10 Ski Jumps 5 squats 30 second butterfly stretch 10 big arm circles backwards 10 second Super Hero 5 Lunges 10 Jumping Jacks 5 crunches 10 Jump and Spin 5 Jumping Jacks 5 Frog Jumps 10 seconds down the middle stretch 5 Push Ups Run in place for 20 seconds 2 cross arm stretches Jog in place for 20 seconds 5 foot circles 5 sit- ups 5 hops on your right foot Balance on left foot for 5 seconds 20 second toe touches 10 small arm circles forward 20 seconds High Knees Balance on right foot for 5 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Ski Jumps
5 squats
30 second butterfly stretch
10 big arm circles backwards
10 second Super Hero
5 Lunges
10 Jumping Jacks
5 crunches
10 Jump and Spin
5 Jumping Jacks
5 Frog Jumps
10 seconds down the middle stretch
5 Push Ups
Run in place for 20 seconds
2 cross arm stretches
Jog in place for 20 seconds
5 foot circles
5 sit-ups
5 hops on your right foot
Balance on left foot for 5 seconds
20 second toe touches
10 small arm circles forward
20 seconds High Knees
Balance on right foot for 5 seconds