5 FrogJumps5JumpingJacks10 secondSuperHero5 PushUps10JumpingJacks2 crossarmstretches10 SkiJumps10 Jumpand SpinBalanceon rightfoot for 5seconds20secondsHighKnees5 hopson yourright footRun inplace for20seconds5crunches10 secondsdown themiddlestretch5 sit-ups10 smallarmcirclesforward20 secondtoetouches5squats5Lunges30 secondbutterflystretch5 footcirclesJog inplace for20secondsBalanceon leftfoot for 5seconds10 big armcirclesbackwards5 FrogJumps5JumpingJacks10 secondSuperHero5 PushUps10JumpingJacks2 crossarmstretches10 SkiJumps10 Jumpand SpinBalanceon rightfoot for 5seconds20secondsHighKnees5 hopson yourright footRun inplace for20seconds5crunches10 secondsdown themiddlestretch5 sit-ups10 smallarmcirclesforward20 secondtoetouches5squats5Lunges30 secondbutterflystretch5 footcirclesJog inplace for20secondsBalanceon leftfoot for 5seconds10 big armcirclesbackwards

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Frog Jumps
  2. 5 Jumping Jacks
  3. 10 second Super Hero
  4. 5 Push Ups
  5. 10 Jumping Jacks
  6. 2 cross arm stretches
  7. 10 Ski Jumps
  8. 10 Jump and Spin
  9. Balance on right foot for 5 seconds
  10. 20 seconds High Knees
  11. 5 hops on your right foot
  12. Run in place for 20 seconds
  13. 5 crunches
  14. 10 seconds down the middle stretch
  15. 5 sit-ups
  16. 10 small arm circles forward
  17. 20 second toe touches
  18. 5 squats
  19. 5 Lunges
  20. 30 second butterfly stretch
  21. 5 foot circles
  22. Jog in place for 20 seconds
  23. Balance on left foot for 5 seconds
  24. 10 big arm circles backwards