10 Jumpand Spin5 FrogJumpsBalanceon rightfoot for 5seconds20 secondtoetouches10 big armcirclesbackwards10JumpingJacks5Lunges10 SkiJumps10 secondsdown themiddlestretch10 smallarmcirclesforward5JumpingJacks2 crossarmstretchesRun inplace for20seconds5crunches5 footcircles10 secondSuperHero20secondsHighKnees5 PushUpsBalanceon leftfoot for 5seconds5 hopson yourright foot5 sit-ups30 secondbutterflystretch5squatsJog inplace for20seconds10 Jumpand Spin5 FrogJumpsBalanceon rightfoot for 5seconds20 secondtoetouches10 big armcirclesbackwards10JumpingJacks5Lunges10 SkiJumps10 secondsdown themiddlestretch10 smallarmcirclesforward5JumpingJacks2 crossarmstretchesRun inplace for20seconds5crunches5 footcircles10 secondSuperHero20secondsHighKnees5 PushUpsBalanceon leftfoot for 5seconds5 hopson yourright foot5 sit-ups30 secondbutterflystretch5squatsJog inplace for20seconds

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jump and Spin
  2. 5 Frog Jumps
  3. Balance on right foot for 5 seconds
  4. 20 second toe touches
  5. 10 big arm circles backwards
  6. 10 Jumping Jacks
  7. 5 Lunges
  8. 10 Ski Jumps
  9. 10 seconds down the middle stretch
  10. 10 small arm circles forward
  11. 5 Jumping Jacks
  12. 2 cross arm stretches
  13. Run in place for 20 seconds
  14. 5 crunches
  15. 5 foot circles
  16. 10 second Super Hero
  17. 20 seconds High Knees
  18. 5 Push Ups
  19. Balance on left foot for 5 seconds
  20. 5 hops on your right foot
  21. 5 sit-ups
  22. 30 second butterfly stretch
  23. 5 squats
  24. Jog in place for 20 seconds