Run inplace for20secondsBalanceon leftfoot for 5seconds20 secondtoetouches10 secondSuperHero5crunches5 footcircles10 SkiJumps20secondsHighKnees5JumpingJacks5 PushUps5 FrogJumps30 secondbutterflystretch10 big armcirclesbackwards10 Jumpand SpinBalanceon rightfoot for 5seconds10JumpingJacks5Lunges10 secondsdown themiddlestretch5 sit-ups5squats10 smallarmcirclesforward2 crossarmstretchesJog inplace for20seconds5 hopson yourright footRun inplace for20secondsBalanceon leftfoot for 5seconds20 secondtoetouches10 secondSuperHero5crunches5 footcircles10 SkiJumps20secondsHighKnees5JumpingJacks5 PushUps5 FrogJumps30 secondbutterflystretch10 big armcirclesbackwards10 Jumpand SpinBalanceon rightfoot for 5seconds10JumpingJacks5Lunges10 secondsdown themiddlestretch5 sit-ups5squats10 smallarmcirclesforward2 crossarmstretchesJog inplace for20seconds5 hopson yourright foot

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place for 20 seconds
  2. Balance on left foot for 5 seconds
  3. 20 second toe touches
  4. 10 second Super Hero
  5. 5 crunches
  6. 5 foot circles
  7. 10 Ski Jumps
  8. 20 seconds High Knees
  9. 5 Jumping Jacks
  10. 5 Push Ups
  11. 5 Frog Jumps
  12. 30 second butterfly stretch
  13. 10 big arm circles backwards
  14. 10 Jump and Spin
  15. Balance on right foot for 5 seconds
  16. 10 Jumping Jacks
  17. 5 Lunges
  18. 10 seconds down the middle stretch
  19. 5 sit-ups
  20. 5 squats
  21. 10 small arm circles forward
  22. 2 cross arm stretches
  23. Jog in place for 20 seconds
  24. 5 hops on your right foot