20secondsHighKnees5Lunges5crunches5 sit-ups20 secondtoetouches5JumpingJacks30 secondbutterflystretch10 smallarmcirclesforward10 big armcirclesbackwards10 Jumpand Spin10 secondsdown themiddlestretchRun inplace for20seconds5squats5 PushUpsJog inplace for20seconds5 FrogJumps10 SkiJumps10 secondSuperHero2 crossarmstretches10JumpingJacks5 hopson yourright footBalanceon rightfoot for 5secondsBalanceon leftfoot for 5seconds5 footcircles20secondsHighKnees5Lunges5crunches5 sit-ups20 secondtoetouches5JumpingJacks30 secondbutterflystretch10 smallarmcirclesforward10 big armcirclesbackwards10 Jumpand Spin10 secondsdown themiddlestretchRun inplace for20seconds5squats5 PushUpsJog inplace for20seconds5 FrogJumps10 SkiJumps10 secondSuperHero2 crossarmstretches10JumpingJacks5 hopson yourright footBalanceon rightfoot for 5secondsBalanceon leftfoot for 5seconds5 footcircles

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 seconds High Knees
  2. 5 Lunges
  3. 5 crunches
  4. 5 sit-ups
  5. 20 second toe touches
  6. 5 Jumping Jacks
  7. 30 second butterfly stretch
  8. 10 small arm circles forward
  9. 10 big arm circles backwards
  10. 10 Jump and Spin
  11. 10 seconds down the middle stretch
  12. Run in place for 20 seconds
  13. 5 squats
  14. 5 Push Ups
  15. Jog in place for 20 seconds
  16. 5 Frog Jumps
  17. 10 Ski Jumps
  18. 10 second Super Hero
  19. 2 cross arm stretches
  20. 10 Jumping Jacks
  21. 5 hops on your right foot
  22. Balance on right foot for 5 seconds
  23. Balance on left foot for 5 seconds
  24. 5 foot circles