20secondsHighKnees5 PushUps5 hopson yourright foot2 crossarmstretchesJog inplace for20seconds10 Jumpand Spin5LungesRun inplace for20seconds10 smallarmcirclesforward10 secondSuperHero10 secondsdown themiddlestretchBalanceon rightfoot for 5seconds5crunches5 footcirclesBalanceon leftfoot for 5seconds5 sit-ups30 secondbutterflystretch10 SkiJumps5 FrogJumps10 big armcirclesbackwards5squats5JumpingJacks20 secondtoetouches10JumpingJacks20secondsHighKnees5 PushUps5 hopson yourright foot2 crossarmstretchesJog inplace for20seconds10 Jumpand Spin5LungesRun inplace for20seconds10 smallarmcirclesforward10 secondSuperHero10 secondsdown themiddlestretchBalanceon rightfoot for 5seconds5crunches5 footcirclesBalanceon leftfoot for 5seconds5 sit-ups30 secondbutterflystretch10 SkiJumps5 FrogJumps10 big armcirclesbackwards5squats5JumpingJacks20 secondtoetouches10JumpingJacks

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 seconds High Knees
  2. 5 Push Ups
  3. 5 hops on your right foot
  4. 2 cross arm stretches
  5. Jog in place for 20 seconds
  6. 10 Jump and Spin
  7. 5 Lunges
  8. Run in place for 20 seconds
  9. 10 small arm circles forward
  10. 10 second Super Hero
  11. 10 seconds down the middle stretch
  12. Balance on right foot for 5 seconds
  13. 5 crunches
  14. 5 foot circles
  15. Balance on left foot for 5 seconds
  16. 5 sit-ups
  17. 30 second butterfly stretch
  18. 10 Ski Jumps
  19. 5 Frog Jumps
  20. 10 big arm circles backwards
  21. 5 squats
  22. 5 Jumping Jacks
  23. 20 second toe touches
  24. 10 Jumping Jacks