Jog inplace for20seconds20 secondtoetouches5Lunges10 big armcirclesbackwards5 sit-ups10 secondsdown themiddlestretch2 crossarmstretches5 hopson yourright foot5 footcircles10JumpingJacksRun inplace for20secondsBalanceon leftfoot for 5seconds5crunches10 secondSuperHero20secondsHighKnees5 FrogJumps10 smallarmcirclesforward5JumpingJacksBalanceon rightfoot for 5seconds10 Jumpand Spin5squats5 PushUps30 secondbutterflystretch10 SkiJumpsJog inplace for20seconds20 secondtoetouches5Lunges10 big armcirclesbackwards5 sit-ups10 secondsdown themiddlestretch2 crossarmstretches5 hopson yourright foot5 footcircles10JumpingJacksRun inplace for20secondsBalanceon leftfoot for 5seconds5crunches10 secondSuperHero20secondsHighKnees5 FrogJumps10 smallarmcirclesforward5JumpingJacksBalanceon rightfoot for 5seconds10 Jumpand Spin5squats5 PushUps30 secondbutterflystretch10 SkiJumps

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog in place for 20 seconds
  2. 20 second toe touches
  3. 5 Lunges
  4. 10 big arm circles backwards
  5. 5 sit-ups
  6. 10 seconds down the middle stretch
  7. 2 cross arm stretches
  8. 5 hops on your right foot
  9. 5 foot circles
  10. 10 Jumping Jacks
  11. Run in place for 20 seconds
  12. Balance on left foot for 5 seconds
  13. 5 crunches
  14. 10 second Super Hero
  15. 20 seconds High Knees
  16. 5 Frog Jumps
  17. 10 small arm circles forward
  18. 5 Jumping Jacks
  19. Balance on right foot for 5 seconds
  20. 10 Jump and Spin
  21. 5 squats
  22. 5 Push Ups
  23. 30 second butterfly stretch
  24. 10 Ski Jumps