stand heelto toe andcount to10balltoss/catchto self x 5high kneemarch x10downwarddog andcount to10crabwalk x10wall sit10secondswalk heelto toe for6 stepssupermanand countto 10pedal yourarms like abike andcount to 10sit upsx 10pretzel sittall for 30secondsdonkeykicks onhands andknees x 10run inplace x 20secondsoppositehand to kneemarching x10frogjumpsx 10slither likea snakeand countto 10half kneelto stand x5 each legsquatx 10bear walkand countto 10bridgesx 10Free!apart/togetherjumps x 10stand onone footx 10do ahappydancestand heelto toe andcount to10balltoss/catchto self x 5high kneemarch x10downwarddog andcount to10crabwalk x10wall sit10secondswalk heelto toe for6 stepssupermanand countto 10pedal yourarms like abike andcount to 10sit upsx 10pretzel sittall for 30secondsdonkeykicks onhands andknees x 10run inplace x 20secondsoppositehand to kneemarching x10frogjumpsx 10slither likea snakeand countto 10half kneelto stand x5 each legsquatx 10bear walkand countto 10bridgesx 10Free!apart/togetherjumps x 10stand onone footx 10do ahappydance

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stand heel to toe and count to 10
  2. ball toss/catch to self x 5
  3. high knee march x 10
  4. downward dog and count to 10
  5. crab walk x 10
  6. wall sit 10 seconds
  7. walk heel to toe for 6 steps
  8. superman and count to 10
  9. pedal your arms like a bike and count to 10
  10. sit ups x 10
  11. pretzel sit tall for 30 seconds
  12. donkey kicks on hands and knees x 10
  13. run in place x 20 seconds
  14. opposite hand to knee marching x 10
  15. frog jumps x 10
  16. slither like a snake and count to 10
  17. half kneel to stand x 5 each leg
  18. squat x 10
  19. bear walk and count to 10
  20. bridges x 10
  21. Free!
  22. apart/together jumps x 10
  23. stand on one foot x 10
  24. do a happy dance