bear walk and count to 10 run in place x 20 seconds crab walk x 10 high knee march x 10 opposite hand to knee marching x 10 half kneel to stand x 5 each leg do a happy dance pedal your arms like a bike and count to 10 squat x 10 stand on one foot x 10 sit ups x 10 walk heel to toe for 6 steps apart/together jumps x 10 wall sit 10 seconds stand heel to toe and count to 10 slither like a snake and count to 10 frog jumps x 10 Free! downward dog and count to 10 donkey kicks on hands and knees x 10 bridges x 10 ball toss/catch to self x 5 pretzel sit tall for 30 seconds superman and count to 10 bear walk and count to 10 run in place x 20 seconds crab walk x 10 high knee march x 10 opposite hand to knee marching x 10 half kneel to stand x 5 each leg do a happy dance pedal your arms like a bike and count to 10 squat x 10 stand on one foot x 10 sit ups x 10 walk heel to toe for 6 steps apart/together jumps x 10 wall sit 10 seconds stand heel to toe and count to 10 slither like a snake and count to 10 frog jumps x 10 Free! downward dog and count to 10 donkey kicks on hands and knees x 10 bridges x 10 ball toss/catch to self x 5 pretzel sit tall for 30 seconds superman and count to 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
bear walk and count to 10
run in place x 20 seconds
crab walk x 10
high knee march x 10
opposite hand to knee marching x 10
half kneel to stand x 5 each leg
do a happy dance
pedal your arms like a bike and count to 10
squat x 10
stand on one foot x 10
sit ups x 10
walk heel to toe for 6 steps
apart/together jumps x 10
wall sit 10 seconds
stand heel to toe and count to 10
slither like a snake and count to 10
frog jumps x 10
Free!
downward dog and count to 10
donkey kicks on hands and knees x 10
bridges x 10
ball toss/catch to self x 5
pretzel sit tall for 30 seconds
superman and count to 10