stand heel to toe and count to 10 ball toss/catch to self x 5 high knee march x 10 stand on one foot x 10 wall sit 10 seconds downward dog and count to 10 crab walk x 10 bridges x 10 pretzel sit tall for 30 seconds pedal your arms like a bike and count to 10 opposite hand to knee marching x 10 superman and count to 10 walk heel to toe for 6 steps Free! donkey kicks on hands and knees x 10 bear walk and count to 10 run in place x 20 seconds half kneel to stand x 5 each leg sit ups x 10 do a happy dance apart/together jumps x 10 frog jumps x 10 slither like a snake and count to 10 squat x 10 stand heel to toe and count to 10 ball toss/catch to self x 5 high knee march x 10 stand on one foot x 10 wall sit 10 seconds downward dog and count to 10 crab walk x 10 bridges x 10 pretzel sit tall for 30 seconds pedal your arms like a bike and count to 10 opposite hand to knee marching x 10 superman and count to 10 walk heel to toe for 6 steps Free! donkey kicks on hands and knees x 10 bear walk and count to 10 run in place x 20 seconds half kneel to stand x 5 each leg sit ups x 10 do a happy dance apart/together jumps x 10 frog jumps x 10 slither like a snake and count to 10 squat x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
stand heel to toe and count to 10
ball toss/catch to self x 5
high knee march x 10
stand on one foot x 10
wall sit 10 seconds
downward dog and count to 10
crab walk x 10
bridges x 10
pretzel sit tall for 30 seconds
pedal your arms like a bike and count to 10
opposite hand to knee marching x 10
superman and count to 10
walk heel to toe for 6 steps
Free!
donkey kicks on hands and knees x 10
bear walk and count to 10
run in place x 20 seconds
half kneel to stand x 5 each leg
sit ups x 10
do a happy dance
apart/together jumps x 10
frog jumps x 10
slither like a snake and count to 10
squat x 10