frog jumps x 10 wall sit 10 seconds stand heel to toe and count to 10 squat x 10 high knee march x 10 pretzel sit tall for 30 seconds slither like a snake and count to 10 bridges x 10 walk heel to toe for 6 steps superman and count to 10 downward dog and count to 10 bear walk and count to 10 opposite hand to knee marching x 10 sit ups x 10 donkey kicks on hands and knees x 10 half kneel to stand x 5 each leg run in place x 20 seconds pedal your arms like a bike and count to 10 do a happy dance ball toss/catch to self x 5 apart/together jumps x 10 stand on one foot x 10 Free! crab walk x 10 frog jumps x 10 wall sit 10 seconds stand heel to toe and count to 10 squat x 10 high knee march x 10 pretzel sit tall for 30 seconds slither like a snake and count to 10 bridges x 10 walk heel to toe for 6 steps superman and count to 10 downward dog and count to 10 bear walk and count to 10 opposite hand to knee marching x 10 sit ups x 10 donkey kicks on hands and knees x 10 half kneel to stand x 5 each leg run in place x 20 seconds pedal your arms like a bike and count to 10 do a happy dance ball toss/catch to self x 5 apart/together jumps x 10 stand on one foot x 10 Free! crab walk x 10
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
frog jumps x 10
wall sit 10 seconds
stand heel to toe and count to 10
squat x 10
high knee march x 10
pretzel sit tall for 30 seconds
slither like a snake and count to 10
bridges x 10
walk heel to toe for 6 steps
superman and count to 10
downward dog and count to 10
bear walk and count to 10
opposite hand to knee marching x 10
sit ups x 10
donkey kicks on hands and knees x 10
half kneel to stand x 5 each leg
run in place x 20 seconds
pedal your arms like a bike and count to 10
do a happy dance
ball toss/catch to self x 5
apart/together jumps x 10
stand on one foot x 10
Free!
crab walk x 10