bear walkand countto 10run inplace x 20secondscrabwalk x10high kneemarch x10oppositehand to kneemarching x10half kneelto stand x5 each legdo ahappydancepedal yourarms like abike andcount to 10squatx 10stand onone footx 10sit upsx 10walk heelto toe for6 stepsapart/togetherjumps x 10wall sit10secondsstand heelto toe andcount to10slither likea snakeand countto 10frogjumpsx 10Free!downwarddog andcount to10donkeykicks onhands andknees x 10bridgesx 10balltoss/catchto self x 5pretzel sittall for 30secondssupermanand countto 10bear walkand countto 10run inplace x 20secondscrabwalk x10high kneemarch x10oppositehand to kneemarching x10half kneelto stand x5 each legdo ahappydancepedal yourarms like abike andcount to 10squatx 10stand onone footx 10sit upsx 10walk heelto toe for6 stepsapart/togetherjumps x 10wall sit10secondsstand heelto toe andcount to10slither likea snakeand countto 10frogjumpsx 10Free!downwarddog andcount to10donkeykicks onhands andknees x 10bridgesx 10balltoss/catchto self x 5pretzel sittall for 30secondssupermanand countto 10

4x4 Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bear walk and count to 10
  2. run in place x 20 seconds
  3. crab walk x 10
  4. high knee march x 10
  5. opposite hand to knee marching x 10
  6. half kneel to stand x 5 each leg
  7. do a happy dance
  8. pedal your arms like a bike and count to 10
  9. squat x 10
  10. stand on one foot x 10
  11. sit ups x 10
  12. walk heel to toe for 6 steps
  13. apart/together jumps x 10
  14. wall sit 10 seconds
  15. stand heel to toe and count to 10
  16. slither like a snake and count to 10
  17. frog jumps x 10
  18. Free!
  19. downward dog and count to 10
  20. donkey kicks on hands and knees x 10
  21. bridges x 10
  22. ball toss/catch to self x 5
  23. pretzel sit tall for 30 seconds
  24. superman and count to 10