ball toss/catch to self x 5 do a happy dance opposite hand to knee marching x 10 stand heel to toe and count to 10 apart/together jumps x 10 donkey kicks on hands and knees x 10 superman and count to 10 half kneel to stand x 5 each leg bridges x 10 bear walk and count to 10 wall sit 10 seconds Free! high knee march x 10 sit ups x 10 pedal your arms like a bike and count to 10 run in place x 20 seconds stand on one foot x 10 frog jumps x 10 walk heel to toe for 6 steps crab walk x 10 squat x 10 downward dog and count to 10 slither like a snake and count to 10 pretzel sit tall for 30 seconds ball toss/catch to self x 5 do a happy dance opposite hand to knee marching x 10 stand heel to toe and count to 10 apart/together jumps x 10 donkey kicks on hands and knees x 10 superman and count to 10 half kneel to stand x 5 each leg bridges x 10 bear walk and count to 10 wall sit 10 seconds Free! high knee march x 10 sit ups x 10 pedal your arms like a bike and count to 10 run in place x 20 seconds stand on one foot x 10 frog jumps x 10 walk heel to toe for 6 steps crab walk x 10 squat x 10 downward dog and count to 10 slither like a snake and count to 10 pretzel sit tall for 30 seconds
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
ball toss/catch to self x 5
do a happy dance
opposite hand to knee marching x 10
stand heel to toe and count to 10
apart/together jumps x 10
donkey kicks on hands and knees x 10
superman and count to 10
half kneel to stand x 5 each leg
bridges x 10
bear walk and count to 10
wall sit 10 seconds
Free!
high knee march x 10
sit ups x 10
pedal your arms like a bike and count to 10
run in place x 20 seconds
stand on one foot x 10
frog jumps x 10
walk heel to toe for 6 steps
crab walk x 10
squat x 10
downward dog and count to 10
slither like a snake and count to 10
pretzel sit tall for 30 seconds