Run hopcartwheel4xChestrolls2xSummersault3xBackbendkickovers3x20secondplankSugarbowlBridge30 secCrabwalks30 secBackrollFree!Splits15 secSpiders5xjumpingjacksFrontlimbers3xRoundoff 4x1 handcartwheel3xhandstands5xBackbends3xcartwheels6xInsideoutsRun hopround off4xRun hopcartwheel4xChestrolls2xSummersault3xBackbendkickovers3x20secondplankSugarbowlBridge30 secCrabwalks30 secBackrollFree!Splits15 secSpiders5xjumpingjacksFrontlimbers3xRoundoff 4x1 handcartwheel3xhandstands5xBackbends3xcartwheels6xInsideoutsRun hopround off4x

Tumbling 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run hop cartwheel 4x
  2. Chestrolls 2x
  3. Summersault 3x
  4. Backbend kickovers 3x
  5. 20 second plank
  6. Sugar bowl
  7. Bridge 30 sec
  8. Crabwalks 30 sec
  9. Back roll
  10. Free!
  11. Splits 15 sec
  12. Spiders
  13. 5x jumping jacks
  14. Front limbers 3x
  15. Round off 4x
  16. 1 hand cartwheel 3x
  17. handstands 5x
  18. Back bends 3x
  19. cartwheels 6x
  20. Inside outs
  21. Run hop round off 4x