Run hopcartwheel4xInsideoutsBackbends3xBackrollRoundoff 4xCrabwalks30 secSpidersFree!Bridge30 sec20secondplankSplits15 seccartwheels6xSugarbowlBackbendkickovers3xChestrolls2xFrontlimbers3xRun hopround off4x5xjumpingjacks1 handcartwheel3xSummersault3xhandstands5xRun hopcartwheel4xInsideoutsBackbends3xBackrollRoundoff 4xCrabwalks30 secSpidersFree!Bridge30 sec20secondplankSplits15 seccartwheels6xSugarbowlBackbendkickovers3xChestrolls2xFrontlimbers3xRun hopround off4x5xjumpingjacks1 handcartwheel3xSummersault3xhandstands5x

Tumbling 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run hop cartwheel 4x
  2. Inside outs
  3. Back bends 3x
  4. Back roll
  5. Round off 4x
  6. Crabwalks 30 sec
  7. Spiders
  8. Free!
  9. Bridge 30 sec
  10. 20 second plank
  11. Splits 15 sec
  12. cartwheels 6x
  13. Sugar bowl
  14. Backbend kickovers 3x
  15. Chestrolls 2x
  16. Front limbers 3x
  17. Run hop round off 4x
  18. 5x jumping jacks
  19. 1 hand cartwheel 3x
  20. Summersault 3x
  21. handstands 5x