Run hopcartwheel4xCrabwalks30 secBridge30 sec5xjumpingjacksRun hopround off4xBackrollSummersault3xSpiders1 handcartwheel3xRoundoff 4xhandstands5x20secondplankcartwheels6xFrontlimbers3xFree!Backbends3xSugarbowlSplits15 secChestrolls2xInsideoutsBackbendkickovers3xRun hopcartwheel4xCrabwalks30 secBridge30 sec5xjumpingjacksRun hopround off4xBackrollSummersault3xSpiders1 handcartwheel3xRoundoff 4xhandstands5x20secondplankcartwheels6xFrontlimbers3xFree!Backbends3xSugarbowlSplits15 secChestrolls2xInsideoutsBackbendkickovers3x

Tumbling 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run hop cartwheel 4x
  2. Crabwalks 30 sec
  3. Bridge 30 sec
  4. 5x jumping jacks
  5. Run hop round off 4x
  6. Back roll
  7. Summersault 3x
  8. Spiders
  9. 1 hand cartwheel 3x
  10. Round off 4x
  11. handstands 5x
  12. 20 second plank
  13. cartwheels 6x
  14. Front limbers 3x
  15. Free!
  16. Back bends 3x
  17. Sugar bowl
  18. Splits 15 sec
  19. Chestrolls 2x
  20. Inside outs
  21. Backbend kickovers 3x