Run hopcartwheel4xCrabwalks30 secChestrolls2xFrontlimbers3xRoundoff 4xBridge30 secInsideouts20secondplankSplits15 sec1 handcartwheel3xBackrollSummersault3xhandstands5xBackbendkickovers3xBackbends3xFree!Sugarbowlcartwheels6xSpidersRun hopround off4x5xjumpingjacksRun hopcartwheel4xCrabwalks30 secChestrolls2xFrontlimbers3xRoundoff 4xBridge30 secInsideouts20secondplankSplits15 sec1 handcartwheel3xBackrollSummersault3xhandstands5xBackbendkickovers3xBackbends3xFree!Sugarbowlcartwheels6xSpidersRun hopround off4x5xjumpingjacks

Tumbling 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run hop cartwheel 4x
  2. Crabwalks 30 sec
  3. Chestrolls 2x
  4. Front limbers 3x
  5. Round off 4x
  6. Bridge 30 sec
  7. Inside outs
  8. 20 second plank
  9. Splits 15 sec
  10. 1 hand cartwheel 3x
  11. Back roll
  12. Summersault 3x
  13. handstands 5x
  14. Backbend kickovers 3x
  15. Back bends 3x
  16. Free!
  17. Sugar bowl
  18. cartwheels 6x
  19. Spiders
  20. Run hop round off 4x
  21. 5x jumping jacks