Chestrolls2xInsideoutsCrabwalks30 sechandstands5xRun hopround off4xSummersault3xBackbends3xBackbendkickovers3xBridge30 secSplits15 sec20secondplankRoundoff 4xcartwheels6xRun hopcartwheel4xFrontlimbers3x5xjumpingjacksBackrollFree!1 handcartwheel3xSpidersSugarbowlChestrolls2xInsideoutsCrabwalks30 sechandstands5xRun hopround off4xSummersault3xBackbends3xBackbendkickovers3xBridge30 secSplits15 sec20secondplankRoundoff 4xcartwheels6xRun hopcartwheel4xFrontlimbers3x5xjumpingjacksBackrollFree!1 handcartwheel3xSpidersSugarbowl

Tumbling 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chestrolls 2x
  2. Inside outs
  3. Crabwalks 30 sec
  4. handstands 5x
  5. Run hop round off 4x
  6. Summersault 3x
  7. Back bends 3x
  8. Backbend kickovers 3x
  9. Bridge 30 sec
  10. Splits 15 sec
  11. 20 second plank
  12. Round off 4x
  13. cartwheels 6x
  14. Run hop cartwheel 4x
  15. Front limbers 3x
  16. 5x jumping jacks
  17. Back roll
  18. Free!
  19. 1 hand cartwheel 3x
  20. Spiders
  21. Sugar bowl