(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Danced to at least one song
Took a morning or afternoon off, courtesy of Butler
Closed eyes and took deep breaths for 60 seconds, 3x week
Connected with a friend or loved one
Took a break from my computer 1x per hr, 2x week
Did something fun during a team meeting
Took an online fitness class
Sent a thank you note/email
Took a walk, 30 min, 3x week
Took one call instead of zooming (perhaps while walking)
Drank enough water, 4x week
Connected w/a coworker with whom you don't regularly work
Turned off all screens at least 1 hour before bed, 3x week
Went to sleep early, 2x week
Read something for fun
Told a cheesy joke
Tried a new recipe
Took an online training
Play or work outside at least 30 minutes
Reminded myself that I'm not at my best during a pandemic, and that's ok
Had a conversation about well-being at work within a project
