torsotwistsJog inPlaceJoggingSquatsPlankJumpside tosideJumpingJacksSkiJumpsracerjumpsarmcirclesHop onleft footLungesCalfRaiseswindmillsToeTouchDanceto theMusicSupermanspin inplaceTricepDip onChairelbowstokneesForwardPunchesWallPushupsmarchinplaceHandcirclesMountainClimbersSideLungesRussianTwistLegRaisePushuptorsotwistsJog inPlaceJoggingSquatsPlankJumpside tosideJumpingJacksSkiJumpsracerjumpsarmcirclesHop onleft footLungesCalfRaiseswindmillsToeTouchDanceto theMusicSupermanspin inplaceTricepDip onChairelbowstokneesForwardPunchesWallPushupsmarchinplaceHandcirclesMountainClimbersSideLungesRussianTwistLegRaisePushup

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. torso twists
  2. Jog in Place
  3. Jogging
  4. Squats
  5. Plank
  6. Jump side to side
  7. Jumping Jacks
  8. Ski Jumps
  9. racer jumps
  10. arm circles
  11. Hop on left foot
  12. Lunges
  13. Calf Raises
  14. windmills
  15. Toe Touch
  16. Dance to the Music
  17. Superman
  18. spin in place
  19. Tricep Dip on Chair
  20. elbows to knees
  21. Forward Punches
  22. Wall Push ups
  23. march in place
  24. Hand circles
  25. Mountain Climbers
  26. Side Lunges
  27. Russian Twist
  28. Leg Raise
  29. Push up