racerjumpsspin inplacewindmillsLungesMountainClimbersmarchinplaceForwardPunchesPushupSkiJumpsSquatsRussianTwistSupermanJumpingJacksDanceto theMusicWallPushupsCalfRaisesarmcirclesPlankSideLungesJoggingHandcirclesLegRaiseelbowstokneesHop onleft footTricepDip onChairJumpside tosideJog inPlacetorsotwistsToeTouchracerjumpsspin inplacewindmillsLungesMountainClimbersmarchinplaceForwardPunchesPushupSkiJumpsSquatsRussianTwistSupermanJumpingJacksDanceto theMusicWallPushupsCalfRaisesarmcirclesPlankSideLungesJoggingHandcirclesLegRaiseelbowstokneesHop onleft footTricepDip onChairJumpside tosideJog inPlacetorsotwistsToeTouch

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. racer jumps
  2. spin in place
  3. windmills
  4. Lunges
  5. Mountain Climbers
  6. march in place
  7. Forward Punches
  8. Push up
  9. Ski Jumps
  10. Squats
  11. Russian Twist
  12. Superman
  13. Jumping Jacks
  14. Dance to the Music
  15. Wall Push ups
  16. Calf Raises
  17. arm circles
  18. Plank
  19. Side Lunges
  20. Jogging
  21. Hand circles
  22. Leg Raise
  23. elbows to knees
  24. Hop on left foot
  25. Tricep Dip on Chair
  26. Jump side to side
  27. Jog in Place
  28. torso twists
  29. Toe Touch