Plank hop on right foot Calf Raises march in place Mountain Climbers spin in place hand circles Toe Touch Push up Lunges Wall Push ups Shadow boxing Jumping Jacks Jog in Place Hop on left foot bicycle crunches windmills torso twists burpees Jump side to side Squats Leg Raise Dance to the Music elbows to knees Ski Jumps arm circles Superman Forward Punches Russian Twist (torso twist) Plank hop on right foot Calf Raises march in place Mountain Climbers spin in place hand circles Toe Touch Push up Lunges Wall Push ups Shadow boxing Jumping Jacks Jog in Place Hop on left foot bicycle crunches windmills torso twists burpees Jump side to side Squats Leg Raise Dance to the Music elbows to knees Ski Jumps arm circles Superman Forward Punches Russian Twist (torso twist)
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Plank
O-hop on
right foot
N-Calf Raises
O-march in place
I-Mountain Climbers
G-spin in place
O-hand circles
I-Toe Touch
I-Push up
N-Lunges
G-Wall Push ups
G-Shadow boxing
B-Jumping Jacks
B-Jog in Place
G-Hop on
left foot
I-bicycle crunches
B-windmills
G-torso
twists
B-burpees
N-Jump
side to side
I-Squats
N-Leg Raise
B-Dance to the Music
O-elbows to knees
I-Ski Jumps
N-arm circles
O-Superman
G-Forward Punches
O-Russian Twist (torso twist)