Eat meat, eggs and legumes for strong muscles Take medicine as directed Store electrical cords out of the way Have blown light bulbs replaced Engage Remind: Ring for Assistance Go dancing Report Changes Watch for uneven surfaces Use the recommended walking aid Ask Do You have Pendant Don’t mix medicine and alcohol Walk daily Slow Down Keep your legs strong Choose well-lit paths Keep the phone nearby Encourage exercise Have your eyes checked Get some sunlight for Vitamin D Keep paths clear Walk with a friend Check Footwear Eat well to prevent falls Watch for decreased appetite Use hand railings Check blood pressure See something Say Something Sit down to get dressed Toilet often Don't Rush Care Maintain a health weight Eat dairy for calcium and strong bones Movement Daily Remove clutter Remind to use Walker Watch for Depression Stay hydrated - drink water Remove rugs Wear shoes with good soles Observe level of Independence Everyday Stand up often Prepare for tasks in Advance Do some gardening Encourage Resident to do 1st Ensure the floor is dry Do gentle stretches Always Pay Attention Ask Anything Else Notice if Therapy would Benefit Eat meat, eggs and legumes for strong muscles Take medicine as directed Store electrical cords out of the way Have blown light bulbs replaced Engage Remind: Ring for Assistance Go dancing Report Changes Watch for uneven surfaces Use the recommended walking aid Ask Do You have Pendant Don’t mix medicine and alcohol Walk daily Slow Down Keep your legs strong Choose well-lit paths Keep the phone nearby Encourage exercise Have your eyes checked Get some sunlight for Vitamin D Keep paths clear Walk with a friend Check Footwear Eat well to prevent falls Watch for decreased appetite Use hand railings Check blood pressure See something Say Something Sit down to get dressed Toilet often Don't Rush Care Maintain a health weight Eat dairy for calcium and strong bones Movement Daily Remove clutter Remind to use Walker Watch for Depression Stay hydrated - drink water Remove rugs Wear shoes with good soles Observe level of Independence Everyday Stand up often Prepare for tasks in Advance Do some gardening Encourage Resident to do 1st Ensure the floor is dry Do gentle stretches Always Pay Attention Ask Anything Else Notice if Therapy would Benefit
Falls - Call List
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Eat meat, eggs and legumes for strong muscles
B-Take medicine as directed
I-Store electrical cords out of the way
I-Have blown light bulbs replaced
N-Engage
O-Remind: Ring for Assistance
G-Go dancing
N-Report Changes
O-Watch for uneven surfaces
O-Use the recommended walking aid
B-Ask Do You have Pendant
B-Don’t mix medicine and alcohol
G-Walk daily
B-Slow Down
G-Keep your legs strong
O-Choose well-lit paths
I-Keep the phone nearby
G-Encourage exercise
B-Have your eyes checked
N-Get some sunlight for Vitamin D
O-Keep paths clear
O-Walk with a friend
N-Check Footwear
N-Eat well to prevent falls
G-Watch for decreased appetite
O-Use hand railings
B-Check
blood pressure
B-See something Say Something
B-Sit down to get dressed
B-Toilet often
G-Don't Rush Care
N-Maintain a health weight
N-Eat dairy for calcium and strong bones
I-Movement Daily
I-Remove clutter
I-Remind to use Walker
G-Watch for Depression
N-Stay hydrated - drink water
I-Remove rugs
B-Wear shoes with good soles
O-Observe level of Independence Everyday
G-Stand up often
O-Prepare for tasks in Advance
G-Do some gardening
I-Encourage Resident to do 1st
I-Ensure the floor is dry
G-Do gentle stretches
I-Always Pay Attention
N-Ask
Anything Else
O-Notice if Therapy would Benefit