ArmreachTummyTwistsKneeExtensionElbowto kneeToetapsShoulderFlexArmcirclesbackwardsArmCirclesArmRaiseElbowPressBendandreachHeelraisesSit andreachChestStretchNeckStretchChestPressArmreachTummyTwistsKneeExtensionElbowto kneeToetapsShoulderFlexArmcirclesbackwardsArmCirclesArmRaiseElbowPressBendandreachHeelraisesSit andreachChestStretchNeckStretchChestPress

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm reach
  2. Tummy Twists
  3. Knee Extension
  4. Elbow to knee
  5. Toe taps
  6. Shoulder Flex
  7. Arm circles backwards
  8. Arm Circles
  9. Arm Raise
  10. Elbow Press
  11. Bend and reach
  12. Heel raises
  13. Sit and reach
  14. Chest Stretch
  15. Neck Stretch
  16. Chest Press