ChestPressShoulderFlexArmreachKneeExtensionToetapsNeckStretchElbowto kneeArmRaiseHeelraisesBendandreachTummyTwistsChestStretchElbowPressArmcirclesbackwardsSit andreachArmCirclesChestPressShoulderFlexArmreachKneeExtensionToetapsNeckStretchElbowto kneeArmRaiseHeelraisesBendandreachTummyTwistsChestStretchElbowPressArmcirclesbackwardsSit andreachArmCircles

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Shoulder Flex
  3. Arm reach
  4. Knee Extension
  5. Toe taps
  6. Neck Stretch
  7. Elbow to knee
  8. Arm Raise
  9. Heel raises
  10. Bend and reach
  11. Tummy Twists
  12. Chest Stretch
  13. Elbow Press
  14. Arm circles backwards
  15. Sit and reach
  16. Arm Circles