NeckStretchArmreachArmCirclesElbowPressChestPressHeelraisesToetapsSit andreachChestStretchElbowto kneeArmRaiseShoulderFlexBendandreachTummyTwistsArmcirclesbackwardsKneeExtensionNeckStretchArmreachArmCirclesElbowPressChestPressHeelraisesToetapsSit andreachChestStretchElbowto kneeArmRaiseShoulderFlexBendandreachTummyTwistsArmcirclesbackwardsKneeExtension

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Arm reach
  3. Arm Circles
  4. Elbow Press
  5. Chest Press
  6. Heel raises
  7. Toe taps
  8. Sit and reach
  9. Chest Stretch
  10. Elbow to knee
  11. Arm Raise
  12. Shoulder Flex
  13. Bend and reach
  14. Tummy Twists
  15. Arm circles backwards
  16. Knee Extension