KneeExtensionArmcirclesbackwardsBendandreachToetapsElbowPressTummyTwistsArmCirclesChestStretchNeckStretchChestPressArmRaiseArmreachHeelraisesElbowto kneeSit andreachShoulderFlexKneeExtensionArmcirclesbackwardsBendandreachToetapsElbowPressTummyTwistsArmCirclesChestStretchNeckStretchChestPressArmRaiseArmreachHeelraisesElbowto kneeSit andreachShoulderFlex

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Extension
  2. Arm circles backwards
  3. Bend and reach
  4. Toe taps
  5. Elbow Press
  6. Tummy Twists
  7. Arm Circles
  8. Chest Stretch
  9. Neck Stretch
  10. Chest Press
  11. Arm Raise
  12. Arm reach
  13. Heel raises
  14. Elbow to knee
  15. Sit and reach
  16. Shoulder Flex