NeckStretchSit andreachElbowto kneeToetapsChestStretchHeelraisesArmcirclesbackwardsArmRaiseElbowPressArmCirclesTummyTwistsChestPressBendandreachKneeExtensionArmreachShoulderFlexNeckStretchSit andreachElbowto kneeToetapsChestStretchHeelraisesArmcirclesbackwardsArmRaiseElbowPressArmCirclesTummyTwistsChestPressBendandreachKneeExtensionArmreachShoulderFlex

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Sit and reach
  3. Elbow to knee
  4. Toe taps
  5. Chest Stretch
  6. Heel raises
  7. Arm circles backwards
  8. Arm Raise
  9. Elbow Press
  10. Arm Circles
  11. Tummy Twists
  12. Chest Press
  13. Bend and reach
  14. Knee Extension
  15. Arm reach
  16. Shoulder Flex