KneeExtensionArmCirclesArmcirclesbackwardsToetapsChestPressElbowto kneeSit andreachChestStretchNeckStretchHeelraisesElbowPressShoulderFlexArmreachArmRaiseBendandreachTummyTwistsKneeExtensionArmCirclesArmcirclesbackwardsToetapsChestPressElbowto kneeSit andreachChestStretchNeckStretchHeelraisesElbowPressShoulderFlexArmreachArmRaiseBendandreachTummyTwists

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Extension
  2. Arm Circles
  3. Arm circles backwards
  4. Toe taps
  5. Chest Press
  6. Elbow to knee
  7. Sit and reach
  8. Chest Stretch
  9. Neck Stretch
  10. Heel raises
  11. Elbow Press
  12. Shoulder Flex
  13. Arm reach
  14. Arm Raise
  15. Bend and reach
  16. Tummy Twists