ChestStretchArmRaiseTummyTwistsHeelraisesArmreachArmCirclesToetapsKneeExtensionShoulderFlexBendandreachArmcirclesbackwardsElbowto kneeSit andreachChestPressElbowPressNeckStretchChestStretchArmRaiseTummyTwistsHeelraisesArmreachArmCirclesToetapsKneeExtensionShoulderFlexBendandreachArmcirclesbackwardsElbowto kneeSit andreachChestPressElbowPressNeckStretch

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Stretch
  2. Arm Raise
  3. Tummy Twists
  4. Heel raises
  5. Arm reach
  6. Arm Circles
  7. Toe taps
  8. Knee Extension
  9. Shoulder Flex
  10. Bend and reach
  11. Arm circles backwards
  12. Elbow to knee
  13. Sit and reach
  14. Chest Press
  15. Elbow Press
  16. Neck Stretch