ElbowPressChestPressChestStretchArmcirclesbackwardsKneeExtensionTummyTwistsArmCirclesElbowto kneeToetapsBendandreachNeckStretchArmreachShoulderFlexArmRaiseHeelraisesSit andreachElbowPressChestPressChestStretchArmcirclesbackwardsKneeExtensionTummyTwistsArmCirclesElbowto kneeToetapsBendandreachNeckStretchArmreachShoulderFlexArmRaiseHeelraisesSit andreach

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Elbow Press
  2. Chest Press
  3. Chest Stretch
  4. Arm circles backwards
  5. Knee Extension
  6. Tummy Twists
  7. Arm Circles
  8. Elbow to knee
  9. Toe taps
  10. Bend and reach
  11. Neck Stretch
  12. Arm reach
  13. Shoulder Flex
  14. Arm Raise
  15. Heel raises
  16. Sit and reach