ChestPressNeckStretchArmcirclesbackwardsHeelraisesTummyTwistsKneeExtensionElbowPressToetapsBendandreachShoulderFlexSit andreachArmRaiseArmCirclesChestStretchArmreachElbowto kneeChestPressNeckStretchArmcirclesbackwardsHeelraisesTummyTwistsKneeExtensionElbowPressToetapsBendandreachShoulderFlexSit andreachArmRaiseArmCirclesChestStretchArmreachElbowto knee

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest Press
  2. Neck Stretch
  3. Arm circles backwards
  4. Heel raises
  5. Tummy Twists
  6. Knee Extension
  7. Elbow Press
  8. Toe taps
  9. Bend and reach
  10. Shoulder Flex
  11. Sit and reach
  12. Arm Raise
  13. Arm Circles
  14. Chest Stretch
  15. Arm reach
  16. Elbow to knee