ArmCirclesChestStretchShoulderFlexHeelraisesToetapsArmreachKneeExtensionArmRaiseArmcirclesbackwardsBendandreachChestPressSit andreachTummyTwistsElbowto kneeNeckStretchElbowPressArmCirclesChestStretchShoulderFlexHeelraisesToetapsArmreachKneeExtensionArmRaiseArmcirclesbackwardsBendandreachChestPressSit andreachTummyTwistsElbowto kneeNeckStretchElbowPress

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Chest Stretch
  3. Shoulder Flex
  4. Heel raises
  5. Toe taps
  6. Arm reach
  7. Knee Extension
  8. Arm Raise
  9. Arm circles backwards
  10. Bend and reach
  11. Chest Press
  12. Sit and reach
  13. Tummy Twists
  14. Elbow to knee
  15. Neck Stretch
  16. Elbow Press