Sit andreachTummyTwistsHeelraisesArmRaiseKneeExtensionBendandreachArmcirclesbackwardsChestStretchNeckStretchElbowto kneeToetapsChestPressArmreachArmCirclesShoulderFlexElbowPressSit andreachTummyTwistsHeelraisesArmRaiseKneeExtensionBendandreachArmcirclesbackwardsChestStretchNeckStretchElbowto kneeToetapsChestPressArmreachArmCirclesShoulderFlexElbowPress

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and reach
  2. Tummy Twists
  3. Heel raises
  4. Arm Raise
  5. Knee Extension
  6. Bend and reach
  7. Arm circles backwards
  8. Chest Stretch
  9. Neck Stretch
  10. Elbow to knee
  11. Toe taps
  12. Chest Press
  13. Arm reach
  14. Arm Circles
  15. Shoulder Flex
  16. Elbow Press