Did achoreSpent 60minutesoutsideCalled afriend totalkPlayedwith chalkwith thekidsGotahead onlessonplanningBuilt atrain trackfor thekidsStretching DanceParty withthe kidsEncouragedsomeonewith kindwordsDon't lookat e-mailsfor 10hoursWrotein myjournalWent fora runoutsideListenedto myfavoritemusicAerobicExercise(lose the"dad bod")Tooka napRead agoodbook ormagazineHouseProjectMade anart or craftpieceZoomedwith afamilymemberDrankeightglasses ofwaterZoned outin myfavoriteway Hugged mychildren for anawkwardamount of time Went fora walkoutsideAte all myfruits andveggies forthe dayDid achoreSpent 60minutesoutsideCalled afriend totalkPlayedwith chalkwith thekidsGotahead onlessonplanningBuilt atrain trackfor thekidsStretching DanceParty withthe kidsEncouragedsomeonewith kindwordsDon't lookat e-mailsfor 10hoursWrotein myjournalWent fora runoutsideListenedto myfavoritemusicAerobicExercise(lose the"dad bod")Tooka napRead agoodbook ormagazineHouseProjectMade anart or craftpieceZoomedwith afamilymemberDrankeightglasses ofwaterZoned outin myfavoriteway Hugged mychildren for anawkwardamount of time Went fora walkoutsideAte all myfruits andveggies forthe day

Staying Healthy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did a chore
  2. Spent 60 minutes outside
  3. Called a friend to talk
  4. Played with chalk with the kids
  5. Got ahead on lesson planning
  6. Built a train track for the kids
  7. Stretching
  8. Dance Party with the kids
  9. Encouraged someone with kind words
  10. Don't look at e-mails for 10 hours
  11. Wrote in my journal
  12. Went for a run outside
  13. Listened to my favorite music
  14. Aerobic Exercise (lose the "dad bod")
  15. Took a nap
  16. Read a good book or magazine
  17. House Project
  18. Made an art or craft piece
  19. Zoomed with a family member
  20. Drank eight glasses of water
  21. Zoned out in my favorite way
  22. Hugged my children for an awkward amount of time
  23. Went for a walk outside
  24. Ate all my fruits and veggies for the day