Don't lookat e-mailsfor 10hoursZoned outin myfavoritewayZoomedwith afamilymemberTooka napAerobicExercise(lose the"dad bod")Went fora runoutside Hugged mychildren for anawkwardamount of time Wrotein myjournalSpent 60minutesoutsideHouseProjectGotahead onlessonplanningAte all myfruits andveggies forthe dayDrankeightglasses ofwaterListenedto myfavoritemusicDanceParty withthe kidsDid achoreWent fora walkoutsideBuilt atrain trackfor thekidsPlayedwith chalkwith thekidsEncouragedsomeonewith kindwordsRead agoodbook ormagazineStretching Called afriend totalkMade anart or craftpieceDon't lookat e-mailsfor 10hoursZoned outin myfavoritewayZoomedwith afamilymemberTooka napAerobicExercise(lose the"dad bod")Went fora runoutside Hugged mychildren for anawkwardamount of time Wrotein myjournalSpent 60minutesoutsideHouseProjectGotahead onlessonplanningAte all myfruits andveggies forthe dayDrankeightglasses ofwaterListenedto myfavoritemusicDanceParty withthe kidsDid achoreWent fora walkoutsideBuilt atrain trackfor thekidsPlayedwith chalkwith thekidsEncouragedsomeonewith kindwordsRead agoodbook ormagazineStretching Called afriend totalkMade anart or craftpiece

Staying Healthy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don't look at e-mails for 10 hours
  2. Zoned out in my favorite way
  3. Zoomed with a family member
  4. Took a nap
  5. Aerobic Exercise (lose the "dad bod")
  6. Went for a run outside
  7. Hugged my children for an awkward amount of time
  8. Wrote in my journal
  9. Spent 60 minutes outside
  10. House Project
  11. Got ahead on lesson planning
  12. Ate all my fruits and veggies for the day
  13. Drank eight glasses of water
  14. Listened to my favorite music
  15. Dance Party with the kids
  16. Did a chore
  17. Went for a walk outside
  18. Built a train track for the kids
  19. Played with chalk with the kids
  20. Encouraged someone with kind words
  21. Read a good book or magazine
  22. Stretching
  23. Called a friend to talk
  24. Made an art or craft piece