Ate all myfruits andveggies forthe dayPlayedwith chalkwith thekidsDrankeightglasses ofwaterWent fora runoutsideHouseProjectGotahead onlessonplanningDon't lookat e-mailsfor 10hoursAerobicExercise(lose the"dad bod")Zoned outin myfavoritewayZoomedwith afamilymemberSpent 60minutesoutsideRead agoodbook ormagazineCalled afriend totalkTooka napDid achoreBuilt atrain trackfor thekidsListenedto myfavoritemusicEncouragedsomeonewith kindwordsDanceParty withthe kidsWrotein myjournalStretching Made anart or craftpiece Hugged mychildren for anawkwardamount of time Went fora walkoutsideAte all myfruits andveggies forthe dayPlayedwith chalkwith thekidsDrankeightglasses ofwaterWent fora runoutsideHouseProjectGotahead onlessonplanningDon't lookat e-mailsfor 10hoursAerobicExercise(lose the"dad bod")Zoned outin myfavoritewayZoomedwith afamilymemberSpent 60minutesoutsideRead agoodbook ormagazineCalled afriend totalkTooka napDid achoreBuilt atrain trackfor thekidsListenedto myfavoritemusicEncouragedsomeonewith kindwordsDanceParty withthe kidsWrotein myjournalStretching Made anart or craftpiece Hugged mychildren for anawkwardamount of time Went fora walkoutside

Staying Healthy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate all my fruits and veggies for the day
  2. Played with chalk with the kids
  3. Drank eight glasses of water
  4. Went for a run outside
  5. House Project
  6. Got ahead on lesson planning
  7. Don't look at e-mails for 10 hours
  8. Aerobic Exercise (lose the "dad bod")
  9. Zoned out in my favorite way
  10. Zoomed with a family member
  11. Spent 60 minutes outside
  12. Read a good book or magazine
  13. Called a friend to talk
  14. Took a nap
  15. Did a chore
  16. Built a train track for the kids
  17. Listened to my favorite music
  18. Encouraged someone with kind words
  19. Dance Party with the kids
  20. Wrote in my journal
  21. Stretching
  22. Made an art or craft piece
  23. Hugged my children for an awkward amount of time
  24. Went for a walk outside