Playedwith chalkwith thekidsWent fora runoutsideWrotein myjournalDanceParty withthe kidsHouseProjectMade anart or craftpieceTooka napAerobicExercise(lose the"dad bod")Gotahead onlessonplanningDid achoreDrankeightglasses ofwaterBuilt atrain trackfor thekids Hugged mychildren for anawkwardamount of time Encouragedsomeonewith kindwordsListenedto myfavoritemusicDon't lookat e-mailsfor 10hoursSpent 60minutesoutsideZoomedwith afamilymemberRead agoodbook ormagazineCalled afriend totalkZoned outin myfavoritewayWent fora walkoutsideStretching Ate all myfruits andveggies forthe dayPlayedwith chalkwith thekidsWent fora runoutsideWrotein myjournalDanceParty withthe kidsHouseProjectMade anart or craftpieceTooka napAerobicExercise(lose the"dad bod")Gotahead onlessonplanningDid achoreDrankeightglasses ofwaterBuilt atrain trackfor thekids Hugged mychildren for anawkwardamount of time Encouragedsomeonewith kindwordsListenedto myfavoritemusicDon't lookat e-mailsfor 10hoursSpent 60minutesoutsideZoomedwith afamilymemberRead agoodbook ormagazineCalled afriend totalkZoned outin myfavoritewayWent fora walkoutsideStretching Ate all myfruits andveggies forthe day

Staying Healthy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Played with chalk with the kids
  2. Went for a run outside
  3. Wrote in my journal
  4. Dance Party with the kids
  5. House Project
  6. Made an art or craft piece
  7. Took a nap
  8. Aerobic Exercise (lose the "dad bod")
  9. Got ahead on lesson planning
  10. Did a chore
  11. Drank eight glasses of water
  12. Built a train track for the kids
  13. Hugged my children for an awkward amount of time
  14. Encouraged someone with kind words
  15. Listened to my favorite music
  16. Don't look at e-mails for 10 hours
  17. Spent 60 minutes outside
  18. Zoomed with a family member
  19. Read a good book or magazine
  20. Called a friend to talk
  21. Zoned out in my favorite way
  22. Went for a walk outside
  23. Stretching
  24. Ate all my fruits and veggies for the day