Called afriend totalk Hugged mychildren for anawkwardamount of time Ate all myfruits andveggies forthe dayDon't lookat e-mailsfor 10hoursDanceParty withthe kidsPlayedwith chalkwith thekidsZoomedwith afamilymemberDrankeightglasses ofwaterWrotein myjournalAerobicExercise(lose the"dad bod")Made anart or craftpieceGotahead onlessonplanningHouseProjectEncouragedsomeonewith kindwordsWent fora walkoutsideWent fora runoutsideTooka napRead agoodbook ormagazineSpent 60minutesoutsideZoned outin myfavoritewayBuilt atrain trackfor thekidsListenedto myfavoritemusicDid achoreStretching Called afriend totalk Hugged mychildren for anawkwardamount of time Ate all myfruits andveggies forthe dayDon't lookat e-mailsfor 10hoursDanceParty withthe kidsPlayedwith chalkwith thekidsZoomedwith afamilymemberDrankeightglasses ofwaterWrotein myjournalAerobicExercise(lose the"dad bod")Made anart or craftpieceGotahead onlessonplanningHouseProjectEncouragedsomeonewith kindwordsWent fora walkoutsideWent fora runoutsideTooka napRead agoodbook ormagazineSpent 60minutesoutsideZoned outin myfavoritewayBuilt atrain trackfor thekidsListenedto myfavoritemusicDid achoreStretching 

Staying Healthy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Called a friend to talk
  2. Hugged my children for an awkward amount of time
  3. Ate all my fruits and veggies for the day
  4. Don't look at e-mails for 10 hours
  5. Dance Party with the kids
  6. Played with chalk with the kids
  7. Zoomed with a family member
  8. Drank eight glasses of water
  9. Wrote in my journal
  10. Aerobic Exercise (lose the "dad bod")
  11. Made an art or craft piece
  12. Got ahead on lesson planning
  13. House Project
  14. Encouraged someone with kind words
  15. Went for a walk outside
  16. Went for a run outside
  17. Took a nap
  18. Read a good book or magazine
  19. Spent 60 minutes outside
  20. Zoned out in my favorite way
  21. Built a train track for the kids
  22. Listened to my favorite music
  23. Did a chore
  24. Stretching