AerobicExercise(lose the"dad bod")Spent 60minutesoutsideMade anart or craftpieceTooka napCalled afriend totalkRead agoodbook ormagazineBuilt atrain trackfor thekidsEncouragedsomeonewith kindwordsWent fora runoutsideAte all myfruits andveggies forthe dayWrotein myjournalListenedto myfavoritemusicPlayedwith chalkwith thekidsDrankeightglasses ofwaterDon't lookat e-mailsfor 10hoursWent fora walkoutsideZoomedwith afamilymemberStretching HouseProject Hugged mychildren for anawkwardamount of time Did achoreZoned outin myfavoritewayDanceParty withthe kidsGotahead onlessonplanningAerobicExercise(lose the"dad bod")Spent 60minutesoutsideMade anart or craftpieceTooka napCalled afriend totalkRead agoodbook ormagazineBuilt atrain trackfor thekidsEncouragedsomeonewith kindwordsWent fora runoutsideAte all myfruits andveggies forthe dayWrotein myjournalListenedto myfavoritemusicPlayedwith chalkwith thekidsDrankeightglasses ofwaterDon't lookat e-mailsfor 10hoursWent fora walkoutsideZoomedwith afamilymemberStretching HouseProject Hugged mychildren for anawkwardamount of time Did achoreZoned outin myfavoritewayDanceParty withthe kidsGotahead onlessonplanning

Staying Healthy BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aerobic Exercise (lose the "dad bod")
  2. Spent 60 minutes outside
  3. Made an art or craft piece
  4. Took a nap
  5. Called a friend to talk
  6. Read a good book or magazine
  7. Built a train track for the kids
  8. Encouraged someone with kind words
  9. Went for a run outside
  10. Ate all my fruits and veggies for the day
  11. Wrote in my journal
  12. Listened to my favorite music
  13. Played with chalk with the kids
  14. Drank eight glasses of water
  15. Don't look at e-mails for 10 hours
  16. Went for a walk outside
  17. Zoomed with a family member
  18. Stretching
  19. House Project
  20. Hugged my children for an awkward amount of time
  21. Did a chore
  22. Zoned out in my favorite way
  23. Dance Party with the kids
  24. Got ahead on lesson planning