SpellCORONAVIRUSworkout30 minuteworkoutof choiceTake awalk/hikeMove 5-10minutes ofeveryhours30 minuteworkoutof choiceTry aNEWworkoutSpend atleast 1houroutsideComplete anEversourcelive orrecordedworkoutMake andshare ahealthymeal/snackrecipeSpellEVERSOURCEworkoutSpellMIDDLE &LAST NAMEworkout30 minuteworkoutof choiceSpell achild's orpet's nameworkout1 hourDevice-Free timeSpellQUARANTINEworkout30 minuteworkoutof choiceSpellFIRSTNAMEworkoutFull dayof healthyeatingMake andshare ahealthymeal/snackrecipeDrink at least8 glasses ofwater (64 oz)Clock atleast 7hours ofsleepPracticestretching/yoga/ormeditation30 minuteworkoutof choicePracticemeditation (guidedavailable on FitBitor MotivationAlliance)SpellCORONAVIRUSworkout30 minuteworkoutof choiceTake awalk/hikeMove 5-10minutes ofeveryhours30 minuteworkoutof choiceTry aNEWworkoutSpend atleast 1houroutsideComplete anEversourcelive orrecordedworkoutMake andshare ahealthymeal/snackrecipeSpellEVERSOURCEworkoutSpellMIDDLE &LAST NAMEworkout30 minuteworkoutof choiceSpell achild's orpet's nameworkout1 hourDevice-Free timeSpellQUARANTINEworkout30 minuteworkoutof choiceSpellFIRSTNAMEworkoutFull dayof healthyeatingMake andshare ahealthymeal/snackrecipeDrink at least8 glasses ofwater (64 oz)Clock atleast 7hours ofsleepPracticestretching/yoga/ormeditation30 minuteworkoutof choicePracticemeditation (guidedavailable on FitBitor MotivationAlliance)

May Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spell CORONAVIRUS workout
  2. 30 minute workout of choice
  3. Take a walk/hike
  4. Move 5-10 minutes of every hours
  5. 30 minute workout of choice
  6. Try a NEW workout
  7. Spend at least 1 hour outside
  8. Complete an Eversource live or recorded workout
  9. Make and share a healthy meal/snack recipe
  10. Spell EVERSOURCE workout
  11. Spell MIDDLE & LAST NAME workout
  12. 30 minute workout of choice
  13. Spell a child's or pet's name workout
  14. 1 hour Device-Free time
  15. Spell QUARANTINE workout
  16. 30 minute workout of choice
  17. Spell FIRST NAME workout
  18. Full day of healthy eating
  19. Make and share a healthy meal/snack recipe
  20. Drink at least 8 glasses of water (64 oz)
  21. Clock at least 7 hours of sleep
  22. Practice stretching/yoga/or meditation
  23. 30 minute workout of choice
  24. Practice meditation (guided available on FitBit or Motivation Alliance)