May Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Clock at least 7 hours of sleep
2. 30 minute workout of choice
3. Complete an Eversource live or recorded workout
4. Spend at least 1 hour outside
5. 30 minute workout of choice
6. Make and share a healthy meal/snack recipe
7. 30 minute workout of choice
8. Practice stretching/yoga/or meditation
9. Make and share a healthy meal/snack recipe
10. Spell MIDDLE & LAST NAME workout
11. Spell a child's or pet's name workout
12. Drink at least 8 glasses of water (64 oz)
13. Practice meditation (guided available on FitBit or Motivation Alliance)
14. 30 minute workout of choice
15. Full day of healthy eating
16. Move 5-10 minutes of every hours
17. Spell EVERSOURCE workout
18. Spell FIRST NAME workout
19. Take a walk/hike
20. 30 minute workout of choice
21. Spell QUARANTINE workout
22. 1 hour Device-Free time
23. Spell CORONAVIRUS workout
24. Try a NEW workout