Spell achild's orpet's nameworkout30 minuteworkoutof choiceMake andshare ahealthymeal/snackrecipe30 minuteworkoutof choiceClock atleast 7hours ofsleep1 hourDevice-Free time30 minuteworkoutof choiceMove 5-10minutes ofeveryhoursSpellEVERSOURCEworkoutTake awalk/hikePracticestretching/yoga/ormeditationSpellCORONAVIRUSworkoutSpellFIRSTNAMEworkoutSpellQUARANTINEworkout30 minuteworkoutof choiceComplete anEversourcelive orrecordedworkoutSpend atleast 1houroutsideDrink at least8 glasses ofwater (64 oz)SpellMIDDLE &LAST NAMEworkout30 minuteworkoutof choicePracticemeditation (guidedavailable on FitBitor MotivationAlliance)Make andshare ahealthymeal/snackrecipeTry aNEWworkoutFull dayof healthyeatingSpell achild's orpet's nameworkout30 minuteworkoutof choiceMake andshare ahealthymeal/snackrecipe30 minuteworkoutof choiceClock atleast 7hours ofsleep1 hourDevice-Free time30 minuteworkoutof choiceMove 5-10minutes ofeveryhoursSpellEVERSOURCEworkoutTake awalk/hikePracticestretching/yoga/ormeditationSpellCORONAVIRUSworkoutSpellFIRSTNAMEworkoutSpellQUARANTINEworkout30 minuteworkoutof choiceComplete anEversourcelive orrecordedworkoutSpend atleast 1houroutsideDrink at least8 glasses ofwater (64 oz)SpellMIDDLE &LAST NAMEworkout30 minuteworkoutof choicePracticemeditation (guidedavailable on FitBitor MotivationAlliance)Make andshare ahealthymeal/snackrecipeTry aNEWworkoutFull dayof healthyeating

May Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spell a child's or pet's name workout
  2. 30 minute workout of choice
  3. Make and share a healthy meal/snack recipe
  4. 30 minute workout of choice
  5. Clock at least 7 hours of sleep
  6. 1 hour Device-Free time
  7. 30 minute workout of choice
  8. Move 5-10 minutes of every hours
  9. Spell EVERSOURCE workout
  10. Take a walk/hike
  11. Practice stretching/yoga/or meditation
  12. Spell CORONAVIRUS workout
  13. Spell FIRST NAME workout
  14. Spell QUARANTINE workout
  15. 30 minute workout of choice
  16. Complete an Eversource live or recorded workout
  17. Spend at least 1 hour outside
  18. Drink at least 8 glasses of water (64 oz)
  19. Spell MIDDLE & LAST NAME workout
  20. 30 minute workout of choice
  21. Practice meditation (guided available on FitBit or Motivation Alliance)
  22. Make and share a healthy meal/snack recipe
  23. Try a NEW workout
  24. Full day of healthy eating