May Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Spell a child's or pet's name workout
2. 30 minute workout of choice
3. Move 5-10 minutes of every hours
4. 30 minute workout of choice
5. Spell MIDDLE & LAST NAME workout
6. Spell EVERSOURCE workout
7. Spell CORONAVIRUS workout
8. 30 minute workout of choice
9. Full day of healthy eating
10. Make and share a healthy meal/snack recipe
11. Try a NEW workout
12. 1 hour Device-Free time
13. 30 minute workout of choice
14. Practice stretching/yoga/or meditation
15. Spell QUARANTINE workout
16. Spell FIRST NAME workout
17. Practice meditation (guided available on FitBit or Motivation Alliance)
18. Spend at least 1 hour outside
19. Take a walk/hike
20. Make and share a healthy meal/snack recipe
21. Complete an Eversource live or recorded workout
22. Drink at least 8 glasses of water (64 oz)
23. 30 minute workout of choice
24. Clock at least 7 hours of sleep