Take awalk/hikeMake andshare ahealthymeal/snackrecipe30 minuteworkoutof choiceMake andshare ahealthymeal/snackrecipeMove 5-10minutes ofeveryhoursSpend atleast 1houroutside30 minuteworkoutof choice30 minuteworkoutof choiceClock atleast 7hours ofsleep30 minuteworkoutof choiceSpellFIRSTNAMEworkoutDrink at least8 glasses ofwater (64 oz)Practicestretching/yoga/ormeditation30 minuteworkoutof choiceSpellQUARANTINEworkoutSpellMIDDLE &LAST NAMEworkoutSpellEVERSOURCEworkoutTry aNEWworkoutPracticemeditation (guidedavailable on FitBitor MotivationAlliance)Complete anEversourcelive orrecordedworkout1 hourDevice-Free timeSpellCORONAVIRUSworkoutSpell achild's orpet's nameworkoutFull dayof healthyeatingTake awalk/hikeMake andshare ahealthymeal/snackrecipe30 minuteworkoutof choiceMake andshare ahealthymeal/snackrecipeMove 5-10minutes ofeveryhoursSpend atleast 1houroutside30 minuteworkoutof choice30 minuteworkoutof choiceClock atleast 7hours ofsleep30 minuteworkoutof choiceSpellFIRSTNAMEworkoutDrink at least8 glasses ofwater (64 oz)Practicestretching/yoga/ormeditation30 minuteworkoutof choiceSpellQUARANTINEworkoutSpellMIDDLE &LAST NAMEworkoutSpellEVERSOURCEworkoutTry aNEWworkoutPracticemeditation (guidedavailable on FitBitor MotivationAlliance)Complete anEversourcelive orrecordedworkout1 hourDevice-Free timeSpellCORONAVIRUSworkoutSpell achild's orpet's nameworkoutFull dayof healthyeating

May Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk/hike
  2. Make and share a healthy meal/snack recipe
  3. 30 minute workout of choice
  4. Make and share a healthy meal/snack recipe
  5. Move 5-10 minutes of every hours
  6. Spend at least 1 hour outside
  7. 30 minute workout of choice
  8. 30 minute workout of choice
  9. Clock at least 7 hours of sleep
  10. 30 minute workout of choice
  11. Spell FIRST NAME workout
  12. Drink at least 8 glasses of water (64 oz)
  13. Practice stretching/yoga/or meditation
  14. 30 minute workout of choice
  15. Spell QUARANTINE workout
  16. Spell MIDDLE & LAST NAME workout
  17. Spell EVERSOURCE workout
  18. Try a NEW workout
  19. Practice meditation (guided available on FitBit or Motivation Alliance)
  20. Complete an Eversource live or recorded workout
  21. 1 hour Device-Free time
  22. Spell CORONAVIRUS workout
  23. Spell a child's or pet's name workout
  24. Full day of healthy eating