May Wellness Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 minute workout of choice
2. 30 minute workout of choice
3. Move 5-10 minutes of every hours
4. 1 hour Device-Free time
5. Spell EVERSOURCE workout
6. Practice meditation (guided available on FitBit or Motivation Alliance)
7. Full day of healthy eating
8. Practice stretching/yoga/or meditation
9. Make and share a healthy meal/snack recipe
10. Spell a child's or pet's name workout
11. 30 minute workout of choice
12. Spell QUARANTINE workout
13. Spell CORONAVIRUS workout
14. Clock at least 7 hours of sleep
15. Complete an Eversource live or recorded workout
16. Spell FIRST NAME workout
17. Spend at least 1 hour outside
18. 30 minute workout of choice
19. Make and share a healthy meal/snack recipe
20. Drink at least 8 glasses of water (64 oz)
21. Take a walk/hike
22. 30 minute workout of choice
23. Spell MIDDLE & LAST NAME workout
24. Try a NEW workout