(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 hour Device-Free time
Spell QUARANTINE workout
Drink at least 8 glasses of water (64 oz)
Clock at least 7 hours of sleep
Move 5-10 minutes of every hours
Complete an Eversource live or recorded workout
Spell
FIRST NAME workout
Practice stretching/yoga/or meditation
30 minute workout of choice
30 minute workout of choice
Spell a child's or pet's name workout
30 minute workout of choice
Make and share a healthy meal/snack recipe
30 minute workout of choice
Full day of healthy eating
Spend at least 1 hour outside
Spell MIDDLE & LAST NAME workout
Make and share a healthy meal/snack recipe
Practice meditation (guided available on FitBit or Motivation Alliance)