WatchamoviePlay agameHelpsomeoneoutEatHealthyJournalDrawSingStaypositiveLaughUnderstandhow youfeelReada bookDoYogaUse astressballGo fora walkTalk abouthow youfeelPaintExerciseWrite astory orPoemSay positiveAffirmationsHangout withfriendsTake 10deepbreathsEnjoyNatureMake aplaylistPlay agame/sportSleepWatchamoviePlay agameHelpsomeoneoutEatHealthyJournalDrawSingStaypositiveLaughUnderstandhow youfeelReada bookDoYogaUse astressballGo fora walkTalk abouthow youfeelPaintExerciseWrite astory orPoemSay positiveAffirmationsHangout withfriendsTake 10deepbreathsEnjoyNatureMake aplaylistPlay agame/sportSleep

Stress Relief - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Play a game
  3. Help someone out
  4. Eat Healthy
  5. Journal
  6. Draw
  7. Sing
  8. Stay positive
  9. Laugh
  10. Understand how you feel
  11. Read a book
  12. Do Yoga
  13. Use a stress ball
  14. Go for a walk
  15. Talk about how you feel
  16. Paint
  17. Exercise
  18. Write a story or Poem
  19. Say positive Affirmations
  20. Hang out with friends
  21. Take 10 deep breaths
  22. Enjoy Nature
  23. Make a playlist
  24. Play a game/sport
  25. Sleep