VIDEOCALL AGOODFRIENDGET 8FULLHOURSOF SLEEPINVENT ANO-CONTACTHANDSHAKEMAKE YOUROWNRESILIENCEMANTRACLEAN OUTYOUREMAILINBOXINVENT AQUARANTINICOCKTAILREAD AGOODBOOK5 MIN SELF-HANDMASSAGEDURINGBREAK15 MINMEDITATIONSESSION ATWORKEATYOURLUNCHOUTSIDEDO AFAVOURFOR ACOWORKERSPEND 8FULL HOURSWITHOUTANYSCREENSMAKE ARESIDENTSMILEVIRTUALGAMENIGHTWITHFRIENDSGIVE AKUDOS!ASK ACOWORKERFOR HELPZOOMCALLWITHFAMILYGO ON AVIRTUALTOURSHARE ARECIPEWITHCOWORKERSTELLYOURBOSS AJOKEVIRTUALKARAOKEWITHFRIENDS10 MINDESK-SIDESTRETCHSESSIONGO FORA 30 MINWALKVIRTUALPAINTNIGHT!VIDEOCALL AGOODFRIENDGET 8FULLHOURSOF SLEEPINVENT ANO-CONTACTHANDSHAKEMAKE YOUROWNRESILIENCEMANTRACLEAN OUTYOUREMAILINBOXINVENT AQUARANTINICOCKTAILREAD AGOODBOOK5 MIN SELF-HANDMASSAGEDURINGBREAK15 MINMEDITATIONSESSION ATWORKEATYOURLUNCHOUTSIDEDO AFAVOURFOR ACOWORKERSPEND 8FULL HOURSWITHOUTANYSCREENSMAKE ARESIDENTSMILEVIRTUALGAMENIGHTWITHFRIENDSGIVE AKUDOS!ASK ACOWORKERFOR HELPZOOMCALLWITHFAMILYGO ON AVIRTUALTOURSHARE ARECIPEWITHCOWORKERSTELLYOURBOSS AJOKEVIRTUALKARAOKEWITHFRIENDS10 MINDESK-SIDESTRETCHSESSIONGO FORA 30 MINWALKVIRTUALPAINTNIGHT!

R4 Presents... BRING-IT ON! Resiliency Month Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
O
5
I
6
B
7
I
8
O
9
I
10
G
11
O
12
G
13
B
14
N
15
N
16
I
17
G
18
N
19
I
20
O
21
B
22
N
23
G
24
O
  1. B-VIDEO CALL A GOOD FRIEND
  2. B-GET 8 FULL HOURS OF SLEEP
  3. G-INVENT A NO-CONTACT HANDSHAKE
  4. O-MAKE YOUR OWN RESILIENCE MANTRA
  5. I-CLEAN OUT YOUR EMAIL INBOX
  6. B-INVENT A QUARANTINI COCKTAIL
  7. I-READ A GOOD BOOK
  8. O-5 MIN SELF-HAND MASSAGE DURING BREAK
  9. I-15 MIN MEDITATION SESSION AT WORK
  10. G-EAT YOUR LUNCH OUTSIDE
  11. O-DO A FAVOUR FOR A COWORKER
  12. G-SPEND 8 FULL HOURS WITHOUT ANY SCREENS
  13. B-MAKE A RESIDENT SMILE
  14. N-VIRTUAL GAME NIGHT WITH FRIENDS
  15. N-GIVE A KUDOS!
  16. I-ASK A COWORKER FOR HELP
  17. G-ZOOM CALL WITH FAMILY
  18. N-GO ON A VIRTUAL TOUR
  19. I-SHARE A RECIPE WITH COWORKERS
  20. O-TELL YOUR BOSS A JOKE
  21. B-VIRTUAL KARAOKE WITH FRIENDS
  22. N-10 MIN DESK-SIDE STRETCH SESSION
  23. G-GO FOR A 30 MIN WALK
  24. O-VIRTUAL PAINT NIGHT!