VIDEOCALL AGOODFRIENDVIRTUALPAINTNIGHT!VIRTUALKARAOKEWITHFRIENDSGO ON AVIRTUALTOURINVENT ANO-CONTACTHANDSHAKEINVENT AQUARANTINICOCKTAIL5 MIN SELF-HANDMASSAGEDURINGBREAKCLEAN OUTYOUREMAILINBOXASK ACOWORKERFOR HELPMAKE ARESIDENTSMILEDO AFAVOURFOR ACOWORKERGO FORA 30 MINWALKVIRTUALGAMENIGHTWITHFRIENDS15 MINMEDITATIONSESSION ATWORKMAKE YOUROWNRESILIENCEMANTRAEATYOURLUNCHOUTSIDE10 MINDESK-SIDESTRETCHSESSIONGIVE AKUDOS!TELLYOURBOSS AJOKEZOOMCALLWITHFAMILYGET 8FULLHOURSOF SLEEPREAD AGOODBOOKSPEND 8FULL HOURSWITHOUTANYSCREENSSHARE ARECIPEWITHCOWORKERSVIDEOCALL AGOODFRIENDVIRTUALPAINTNIGHT!VIRTUALKARAOKEWITHFRIENDSGO ON AVIRTUALTOURINVENT ANO-CONTACTHANDSHAKEINVENT AQUARANTINICOCKTAIL5 MIN SELF-HANDMASSAGEDURINGBREAKCLEAN OUTYOUREMAILINBOXASK ACOWORKERFOR HELPMAKE ARESIDENTSMILEDO AFAVOURFOR ACOWORKERGO FORA 30 MINWALKVIRTUALGAMENIGHTWITHFRIENDS15 MINMEDITATIONSESSION ATWORKMAKE YOUROWNRESILIENCEMANTRAEATYOURLUNCHOUTSIDE10 MINDESK-SIDESTRETCHSESSIONGIVE AKUDOS!TELLYOURBOSS AJOKEZOOMCALLWITHFAMILYGET 8FULLHOURSOF SLEEPREAD AGOODBOOKSPEND 8FULL HOURSWITHOUTANYSCREENSSHARE ARECIPEWITHCOWORKERS

R4 Presents... BRING-IT ON! Resiliency Month Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
N
5
G
6
B
7
O
8
I
9
I
10
B
11
O
12
G
13
N
14
I
15
O
16
G
17
N
18
N
19
O
20
G
21
B
22
I
23
G
24
I
  1. B-VIDEO CALL A GOOD FRIEND
  2. O-VIRTUAL PAINT NIGHT!
  3. B-VIRTUAL KARAOKE WITH FRIENDS
  4. N-GO ON A VIRTUAL TOUR
  5. G-INVENT A NO-CONTACT HANDSHAKE
  6. B-INVENT A QUARANTINI COCKTAIL
  7. O-5 MIN SELF-HAND MASSAGE DURING BREAK
  8. I-CLEAN OUT YOUR EMAIL INBOX
  9. I-ASK A COWORKER FOR HELP
  10. B-MAKE A RESIDENT SMILE
  11. O-DO A FAVOUR FOR A COWORKER
  12. G-GO FOR A 30 MIN WALK
  13. N-VIRTUAL GAME NIGHT WITH FRIENDS
  14. I-15 MIN MEDITATION SESSION AT WORK
  15. O-MAKE YOUR OWN RESILIENCE MANTRA
  16. G-EAT YOUR LUNCH OUTSIDE
  17. N-10 MIN DESK-SIDE STRETCH SESSION
  18. N-GIVE A KUDOS!
  19. O-TELL YOUR BOSS A JOKE
  20. G-ZOOM CALL WITH FAMILY
  21. B-GET 8 FULL HOURS OF SLEEP
  22. I-READ A GOOD BOOK
  23. G-SPEND 8 FULL HOURS WITHOUT ANY SCREENS
  24. I-SHARE A RECIPE WITH COWORKERS