ASK ACOWORKERFOR HELPZOOMCALLWITHFAMILYGO ON AVIRTUALTOURVIRTUALPAINTNIGHT!MAKE ARESIDENTSMILEREAD AGOODBOOK5 MIN SELF-HANDMASSAGEDURINGBREAKGIVE AKUDOS!VIRTUALGAMENIGHTWITHFRIENDSEATYOURLUNCHOUTSIDESPEND 8FULL HOURSWITHOUTANYSCREENSDO AFAVOURFOR ACOWORKERTELLYOURBOSS AJOKEMAKE YOUROWNRESILIENCEMANTRAGO FORA 30 MINWALKGET 8FULLHOURSOF SLEEP15 MINMEDITATIONSESSION ATWORKVIDEOCALL AGOODFRIENDINVENT ANO-CONTACTHANDSHAKE10 MINDESK-SIDESTRETCHSESSIONCLEAN OUTYOUREMAILINBOXSHARE ARECIPEWITHCOWORKERSVIRTUALKARAOKEWITHFRIENDSINVENT AQUARANTINICOCKTAILASK ACOWORKERFOR HELPZOOMCALLWITHFAMILYGO ON AVIRTUALTOURVIRTUALPAINTNIGHT!MAKE ARESIDENTSMILEREAD AGOODBOOK5 MIN SELF-HANDMASSAGEDURINGBREAKGIVE AKUDOS!VIRTUALGAMENIGHTWITHFRIENDSEATYOURLUNCHOUTSIDESPEND 8FULL HOURSWITHOUTANYSCREENSDO AFAVOURFOR ACOWORKERTELLYOURBOSS AJOKEMAKE YOUROWNRESILIENCEMANTRAGO FORA 30 MINWALKGET 8FULLHOURSOF SLEEP15 MINMEDITATIONSESSION ATWORKVIDEOCALL AGOODFRIENDINVENT ANO-CONTACTHANDSHAKE10 MINDESK-SIDESTRETCHSESSIONCLEAN OUTYOUREMAILINBOXSHARE ARECIPEWITHCOWORKERSVIRTUALKARAOKEWITHFRIENDSINVENT AQUARANTINICOCKTAIL

R4 Presents... BRING-IT ON! Resiliency Month Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
O
5
B
6
I
7
O
8
N
9
N
10
G
11
G
12
O
13
O
14
O
15
G
16
B
17
I
18
B
19
G
20
N
21
I
22
I
23
B
24
B
  1. I-ASK A COWORKER FOR HELP
  2. G-ZOOM CALL WITH FAMILY
  3. N-GO ON A VIRTUAL TOUR
  4. O-VIRTUAL PAINT NIGHT!
  5. B-MAKE A RESIDENT SMILE
  6. I-READ A GOOD BOOK
  7. O-5 MIN SELF-HAND MASSAGE DURING BREAK
  8. N-GIVE A KUDOS!
  9. N-VIRTUAL GAME NIGHT WITH FRIENDS
  10. G-EAT YOUR LUNCH OUTSIDE
  11. G-SPEND 8 FULL HOURS WITHOUT ANY SCREENS
  12. O-DO A FAVOUR FOR A COWORKER
  13. O-TELL YOUR BOSS A JOKE
  14. O-MAKE YOUR OWN RESILIENCE MANTRA
  15. G-GO FOR A 30 MIN WALK
  16. B-GET 8 FULL HOURS OF SLEEP
  17. I-15 MIN MEDITATION SESSION AT WORK
  18. B-VIDEO CALL A GOOD FRIEND
  19. G-INVENT A NO-CONTACT HANDSHAKE
  20. N-10 MIN DESK-SIDE STRETCH SESSION
  21. I-CLEAN OUT YOUR EMAIL INBOX
  22. I-SHARE A RECIPE WITH COWORKERS
  23. B-VIRTUAL KARAOKE WITH FRIENDS
  24. B-INVENT A QUARANTINI COCKTAIL