VIRTUALKARAOKEWITHFRIENDSGIVE AKUDOS!EATYOURLUNCHOUTSIDEVIRTUALPAINTNIGHT!READ AGOODBOOKASK ACOWORKERFOR HELPTELLYOURBOSS AJOKEGET 8FULLHOURSOF SLEEP5 MIN SELF-HANDMASSAGEDURINGBREAKINVENT AQUARANTINICOCKTAILMAKE ARESIDENTSMILEINVENT ANO-CONTACTHANDSHAKEVIRTUALGAMENIGHTWITHFRIENDSDO AFAVOURFOR ACOWORKERMAKE YOUROWNRESILIENCEMANTRASPEND 8FULL HOURSWITHOUTANYSCREENSZOOMCALLWITHFAMILYGO FORA 30 MINWALKCLEAN OUTYOUREMAILINBOX15 MINMEDITATIONSESSION ATWORKVIDEOCALL AGOODFRIENDGO ON AVIRTUALTOURSHARE ARECIPEWITHCOWORKERS10 MINDESK-SIDESTRETCHSESSIONVIRTUALKARAOKEWITHFRIENDSGIVE AKUDOS!EATYOURLUNCHOUTSIDEVIRTUALPAINTNIGHT!READ AGOODBOOKASK ACOWORKERFOR HELPTELLYOURBOSS AJOKEGET 8FULLHOURSOF SLEEP5 MIN SELF-HANDMASSAGEDURINGBREAKINVENT AQUARANTINICOCKTAILMAKE ARESIDENTSMILEINVENT ANO-CONTACTHANDSHAKEVIRTUALGAMENIGHTWITHFRIENDSDO AFAVOURFOR ACOWORKERMAKE YOUROWNRESILIENCEMANTRASPEND 8FULL HOURSWITHOUTANYSCREENSZOOMCALLWITHFAMILYGO FORA 30 MINWALKCLEAN OUTYOUREMAILINBOX15 MINMEDITATIONSESSION ATWORKVIDEOCALL AGOODFRIENDGO ON AVIRTUALTOURSHARE ARECIPEWITHCOWORKERS10 MINDESK-SIDESTRETCHSESSION

R4 Presents... BRING-IT ON! Resiliency Month Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
I
6
I
7
O
8
B
9
O
10
B
11
B
12
G
13
N
14
O
15
O
16
G
17
G
18
G
19
I
20
I
21
B
22
N
23
I
24
N
  1. B-VIRTUAL KARAOKE WITH FRIENDS
  2. N-GIVE A KUDOS!
  3. G-EAT YOUR LUNCH OUTSIDE
  4. O-VIRTUAL PAINT NIGHT!
  5. I-READ A GOOD BOOK
  6. I-ASK A COWORKER FOR HELP
  7. O-TELL YOUR BOSS A JOKE
  8. B-GET 8 FULL HOURS OF SLEEP
  9. O-5 MIN SELF-HAND MASSAGE DURING BREAK
  10. B-INVENT A QUARANTINI COCKTAIL
  11. B-MAKE A RESIDENT SMILE
  12. G-INVENT A NO-CONTACT HANDSHAKE
  13. N-VIRTUAL GAME NIGHT WITH FRIENDS
  14. O-DO A FAVOUR FOR A COWORKER
  15. O-MAKE YOUR OWN RESILIENCE MANTRA
  16. G-SPEND 8 FULL HOURS WITHOUT ANY SCREENS
  17. G-ZOOM CALL WITH FAMILY
  18. G-GO FOR A 30 MIN WALK
  19. I-CLEAN OUT YOUR EMAIL INBOX
  20. I-15 MIN MEDITATION SESSION AT WORK
  21. B-VIDEO CALL A GOOD FRIEND
  22. N-GO ON A VIRTUAL TOUR
  23. I-SHARE A RECIPE WITH COWORKERS
  24. N-10 MIN DESK-SIDE STRETCH SESSION