VIRTUALGAMENIGHTWITHFRIENDSREAD AGOODBOOKINVENT AQUARANTINICOCKTAILEATYOURLUNCHOUTSIDEGO ON AVIRTUALTOURVIDEOCALL AGOODFRIENDINVENT ANO-CONTACTHANDSHAKEVIRTUALPAINTNIGHT!ZOOMCALLWITHFAMILYMAKE YOUROWNRESILIENCEMANTRASHARE ARECIPEWITHCOWORKERSCLEAN OUTYOUREMAILINBOXDO AFAVOURFOR ACOWORKERGIVE AKUDOS!SPEND 8FULL HOURSWITHOUTANYSCREENSVIRTUALKARAOKEWITHFRIENDSTELLYOURBOSS AJOKEGO FORA 30 MINWALK10 MINDESK-SIDESTRETCHSESSIONASK ACOWORKERFOR HELPGET 8FULLHOURSOF SLEEPMAKE ARESIDENTSMILE15 MINMEDITATIONSESSION ATWORK5 MIN SELF-HANDMASSAGEDURINGBREAKVIRTUALGAMENIGHTWITHFRIENDSREAD AGOODBOOKINVENT AQUARANTINICOCKTAILEATYOURLUNCHOUTSIDEGO ON AVIRTUALTOURVIDEOCALL AGOODFRIENDINVENT ANO-CONTACTHANDSHAKEVIRTUALPAINTNIGHT!ZOOMCALLWITHFAMILYMAKE YOUROWNRESILIENCEMANTRASHARE ARECIPEWITHCOWORKERSCLEAN OUTYOUREMAILINBOXDO AFAVOURFOR ACOWORKERGIVE AKUDOS!SPEND 8FULL HOURSWITHOUTANYSCREENSVIRTUALKARAOKEWITHFRIENDSTELLYOURBOSS AJOKEGO FORA 30 MINWALK10 MINDESK-SIDESTRETCHSESSIONASK ACOWORKERFOR HELPGET 8FULLHOURSOF SLEEPMAKE ARESIDENTSMILE15 MINMEDITATIONSESSION ATWORK5 MIN SELF-HANDMASSAGEDURINGBREAK

R4 Presents... BRING-IT ON! Resiliency Month Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
G
5
N
6
B
7
G
8
O
9
G
10
O
11
I
12
I
13
O
14
N
15
G
16
B
17
O
18
G
19
N
20
I
21
B
22
B
23
I
24
O
  1. N-VIRTUAL GAME NIGHT WITH FRIENDS
  2. I-READ A GOOD BOOK
  3. B-INVENT A QUARANTINI COCKTAIL
  4. G-EAT YOUR LUNCH OUTSIDE
  5. N-GO ON A VIRTUAL TOUR
  6. B-VIDEO CALL A GOOD FRIEND
  7. G-INVENT A NO-CONTACT HANDSHAKE
  8. O-VIRTUAL PAINT NIGHT!
  9. G-ZOOM CALL WITH FAMILY
  10. O-MAKE YOUR OWN RESILIENCE MANTRA
  11. I-SHARE A RECIPE WITH COWORKERS
  12. I-CLEAN OUT YOUR EMAIL INBOX
  13. O-DO A FAVOUR FOR A COWORKER
  14. N-GIVE A KUDOS!
  15. G-SPEND 8 FULL HOURS WITHOUT ANY SCREENS
  16. B-VIRTUAL KARAOKE WITH FRIENDS
  17. O-TELL YOUR BOSS A JOKE
  18. G-GO FOR A 30 MIN WALK
  19. N-10 MIN DESK-SIDE STRETCH SESSION
  20. I-ASK A COWORKER FOR HELP
  21. B-GET 8 FULL HOURS OF SLEEP
  22. B-MAKE A RESIDENT SMILE
  23. I-15 MIN MEDITATION SESSION AT WORK
  24. O-5 MIN SELF-HAND MASSAGE DURING BREAK