VIRTUALPAINTNIGHT!EATYOURLUNCHOUTSIDEVIDEOCALL AGOODFRIENDMEDITATEAT WORKVIRTUALKARAOKEWITHFRIENDSINVENT ANEWQUARANTINI10 MINDESK-SIDESTRETCHSESSIONVIRTUALGAMENIGHTWITHFRIENDSGO ON AVIRTUALTOURINVENT ANO-CONTACTHANDSHAKECLEAN OUTYOUREMAILINBOXZOOMCALLWITHFAMILYMAKE ARESIDENTSMILEGET 8FULLHOURSOF SLEEPSPEND 8FULL HOURSWITHOUTANYSCREENSGO FORA 30 MINWALKREAD AGOODBOOK5 MIN SELF-HANDMASSAGEDURINGBREAKSHARE ARECIPEWITHCOWORKERSTELLYOURBOSS AJOKEGIVE AKUDOS!MAKE YOUROWNRESILIENCEMANTRADO AFAVOURFOR ACOWORKERASK ACOWORKERFOR HELPVIRTUALPAINTNIGHT!EATYOURLUNCHOUTSIDEVIDEOCALL AGOODFRIENDMEDITATEAT WORKVIRTUALKARAOKEWITHFRIENDSINVENT ANEWQUARANTINI10 MINDESK-SIDESTRETCHSESSIONVIRTUALGAMENIGHTWITHFRIENDSGO ON AVIRTUALTOURINVENT ANO-CONTACTHANDSHAKECLEAN OUTYOUREMAILINBOXZOOMCALLWITHFAMILYMAKE ARESIDENTSMILEGET 8FULLHOURSOF SLEEPSPEND 8FULL HOURSWITHOUTANYSCREENSGO FORA 30 MINWALKREAD AGOODBOOK5 MIN SELF-HANDMASSAGEDURINGBREAKSHARE ARECIPEWITHCOWORKERSTELLYOURBOSS AJOKEGIVE AKUDOS!MAKE YOUROWNRESILIENCEMANTRADO AFAVOURFOR ACOWORKERASK ACOWORKERFOR HELP

R4 Presents... BRING-IT ON! Resiliency Month Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
I
5
B
6
B
7
N
8
N
9
N
10
G
11
I
12
G
13
B
14
B
15
G
16
G
17
I
18
O
19
I
20
O
21
N
22
O
23
O
24
I
  1. O-VIRTUAL PAINT NIGHT!
  2. G-EAT YOUR LUNCH OUTSIDE
  3. B-VIDEO CALL A GOOD FRIEND
  4. I-MEDITATE AT WORK
  5. B-VIRTUAL KARAOKE WITH FRIENDS
  6. B-INVENT A NEW QUARANTINI
  7. N-10 MIN DESK-SIDE STRETCH SESSION
  8. N-VIRTUAL GAME NIGHT WITH FRIENDS
  9. N-GO ON A VIRTUAL TOUR
  10. G-INVENT A NO-CONTACT HANDSHAKE
  11. I-CLEAN OUT YOUR EMAIL INBOX
  12. G-ZOOM CALL WITH FAMILY
  13. B-MAKE A RESIDENT SMILE
  14. B-GET 8 FULL HOURS OF SLEEP
  15. G-SPEND 8 FULL HOURS WITHOUT ANY SCREENS
  16. G-GO FOR A 30 MIN WALK
  17. I-READ A GOOD BOOK
  18. O-5 MIN SELF-HAND MASSAGE DURING BREAK
  19. I-SHARE A RECIPE WITH COWORKERS
  20. O-TELL YOUR BOSS A JOKE
  21. N-GIVE A KUDOS!
  22. O-MAKE YOUR OWN RESILIENCE MANTRA
  23. O-DO A FAVOUR FOR A COWORKER
  24. I-ASK A COWORKER FOR HELP