VIRTUALGAMENIGHTWITHFRIENDSEATYOURLUNCHOUTSIDEGO FORA 30 MINWALKINVENT ANO-CONTACTHANDSHAKEVIRTUALKARAOKEWITHFRIENDSGIVE AKUDOS!MAKE YOUROWNRESILIENCEMANTRAZOOMCALLWITHFAMILYTELLYOURBOSS AJOKESHARE ARECIPEWITHCOWORKERS10 MINDESK-SIDESTRETCHSESSIONMAKE ARESIDENTSMILE5 MIN SELF-HANDMASSAGEDURINGBREAKDO AFAVOURFOR ACOWORKERMEDITATEAT WORKVIDEOCALL AGOODFRIENDINVENT ANEWQUARANTINIVIRTUALPAINTNIGHT!SPEND 8FULL HOURSWITHOUTANYSCREENSCLEAN OUTYOUREMAILINBOXGET 8FULLHOURSOF SLEEPREAD AGOODBOOKGO ON AVIRTUALTOURASK ACOWORKERFOR HELPVIRTUALGAMENIGHTWITHFRIENDSEATYOURLUNCHOUTSIDEGO FORA 30 MINWALKINVENT ANO-CONTACTHANDSHAKEVIRTUALKARAOKEWITHFRIENDSGIVE AKUDOS!MAKE YOUROWNRESILIENCEMANTRAZOOMCALLWITHFAMILYTELLYOURBOSS AJOKESHARE ARECIPEWITHCOWORKERS10 MINDESK-SIDESTRETCHSESSIONMAKE ARESIDENTSMILE5 MIN SELF-HANDMASSAGEDURINGBREAKDO AFAVOURFOR ACOWORKERMEDITATEAT WORKVIDEOCALL AGOODFRIENDINVENT ANEWQUARANTINIVIRTUALPAINTNIGHT!SPEND 8FULL HOURSWITHOUTANYSCREENSCLEAN OUTYOUREMAILINBOXGET 8FULLHOURSOF SLEEPREAD AGOODBOOKGO ON AVIRTUALTOURASK ACOWORKERFOR HELP

R4 Presents... BRING-IT ON! Resiliency Month Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
G
5
B
6
N
7
O
8
G
9
O
10
I
11
N
12
B
13
O
14
O
15
I
16
B
17
B
18
O
19
G
20
I
21
B
22
I
23
N
24
I
  1. N-VIRTUAL GAME NIGHT WITH FRIENDS
  2. G-EAT YOUR LUNCH OUTSIDE
  3. G-GO FOR A 30 MIN WALK
  4. G-INVENT A NO-CONTACT HANDSHAKE
  5. B-VIRTUAL KARAOKE WITH FRIENDS
  6. N-GIVE A KUDOS!
  7. O-MAKE YOUR OWN RESILIENCE MANTRA
  8. G-ZOOM CALL WITH FAMILY
  9. O-TELL YOUR BOSS A JOKE
  10. I-SHARE A RECIPE WITH COWORKERS
  11. N-10 MIN DESK-SIDE STRETCH SESSION
  12. B-MAKE A RESIDENT SMILE
  13. O-5 MIN SELF-HAND MASSAGE DURING BREAK
  14. O-DO A FAVOUR FOR A COWORKER
  15. I-MEDITATE AT WORK
  16. B-VIDEO CALL A GOOD FRIEND
  17. B-INVENT A NEW QUARANTINI
  18. O-VIRTUAL PAINT NIGHT!
  19. G-SPEND 8 FULL HOURS WITHOUT ANY SCREENS
  20. I-CLEAN OUT YOUR EMAIL INBOX
  21. B-GET 8 FULL HOURS OF SLEEP
  22. I-READ A GOOD BOOK
  23. N-GO ON A VIRTUAL TOUR
  24. I-ASK A COWORKER FOR HELP