MAKE ARESIDENTSMILEZOOMCALLWITHFAMILYVIRTUALGAMENIGHTWITHFRIENDSVIDEOCALL AGOODFRIENDGO ON AVIRTUALTOURINVENT ANO-CONTACTHANDSHAKETELLYOURBOSS AJOKE10 MINDESK-SIDESTRETCHSESSIONCLEAN OUTYOUREMAILINBOXSPEND 8FULL HOURSWITHOUTANYSCREENS5 MIN SELF-HANDMASSAGEDURINGBREAKMEDITATEAT WORKREAD AGOODBOOKEATYOURLUNCHOUTSIDEGET 8FULLHOURSOF SLEEPGIVE AKUDOS!ASK ACOWORKERFOR HELPVIRTUALPAINTNIGHT!MAKE YOUROWNRESILIENCEMANTRAVIRTUALKARAOKEWITHFRIENDSSHARE ARECIPEWITHCOWORKERSDO AFAVOURFOR ACOWORKERINVENT ANEWQUARANTINIGO FORA 30 MINWALKMAKE ARESIDENTSMILEZOOMCALLWITHFAMILYVIRTUALGAMENIGHTWITHFRIENDSVIDEOCALL AGOODFRIENDGO ON AVIRTUALTOURINVENT ANO-CONTACTHANDSHAKETELLYOURBOSS AJOKE10 MINDESK-SIDESTRETCHSESSIONCLEAN OUTYOUREMAILINBOXSPEND 8FULL HOURSWITHOUTANYSCREENS5 MIN SELF-HANDMASSAGEDURINGBREAKMEDITATEAT WORKREAD AGOODBOOKEATYOURLUNCHOUTSIDEGET 8FULLHOURSOF SLEEPGIVE AKUDOS!ASK ACOWORKERFOR HELPVIRTUALPAINTNIGHT!MAKE YOUROWNRESILIENCEMANTRAVIRTUALKARAOKEWITHFRIENDSSHARE ARECIPEWITHCOWORKERSDO AFAVOURFOR ACOWORKERINVENT ANEWQUARANTINIGO FORA 30 MINWALK

R4 Presents... BRING-IT ON! Resiliency Month Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
B
5
N
6
G
7
O
8
N
9
I
10
G
11
O
12
I
13
I
14
G
15
B
16
N
17
I
18
O
19
O
20
B
21
I
22
O
23
B
24
G
  1. B-MAKE A RESIDENT SMILE
  2. G-ZOOM CALL WITH FAMILY
  3. N-VIRTUAL GAME NIGHT WITH FRIENDS
  4. B-VIDEO CALL A GOOD FRIEND
  5. N-GO ON A VIRTUAL TOUR
  6. G-INVENT A NO-CONTACT HANDSHAKE
  7. O-TELL YOUR BOSS A JOKE
  8. N-10 MIN DESK-SIDE STRETCH SESSION
  9. I-CLEAN OUT YOUR EMAIL INBOX
  10. G-SPEND 8 FULL HOURS WITHOUT ANY SCREENS
  11. O-5 MIN SELF-HAND MASSAGE DURING BREAK
  12. I-MEDITATE AT WORK
  13. I-READ A GOOD BOOK
  14. G-EAT YOUR LUNCH OUTSIDE
  15. B-GET 8 FULL HOURS OF SLEEP
  16. N-GIVE A KUDOS!
  17. I-ASK A COWORKER FOR HELP
  18. O-VIRTUAL PAINT NIGHT!
  19. O-MAKE YOUR OWN RESILIENCE MANTRA
  20. B-VIRTUAL KARAOKE WITH FRIENDS
  21. I-SHARE A RECIPE WITH COWORKERS
  22. O-DO A FAVOUR FOR A COWORKER
  23. B-INVENT A NEW QUARANTINI
  24. G-GO FOR A 30 MIN WALK