Tie dyea shirtImagine youare a collegiategymnast. Drawyour leo.Hike 2miles innature inone dayGo for a 30minute bikeride or runwith a familymemberMake a healthybreakfast,lunch, anddinner for yourfamilyTake agymnasticsaction shotTake 4yogaclassesStretch/ foamroll for 5 daysin a week forat least 15minutesAccumulate asmany burpees(with pushups) asa team throughoutthe challenge.Minimum 100.Bake a treatand deliver itto yourteammateGo for a 30minute walkand take apicture of theprettiest flowerOrganizeand create ateamgratitudeposterCreate agymnasticsmasterpieceusing chalkartComplete100 sit-ups in onehourCamp inyour yardor frontroomStitch together avirtual cartwheelvideo with eachmember of yourteamDesign andcomplete a“NinjaWarrior”courseLead a 10minuteconditioningroutine withyour familyWrite andsend 5 notesto yourteammatesComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankGrow a plantfrom seedsor a starterplantWrite down 3things that youare grateful foreach day for 7daysChoreographa 30 secondroutineWrite down3 gymgoals fornext yearTie dyea shirtImagine youare a collegiategymnast. Drawyour leo.Hike 2miles innature inone dayGo for a 30minute bikeride or runwith a familymemberMake a healthybreakfast,lunch, anddinner for yourfamilyTake agymnasticsaction shotTake 4yogaclassesStretch/ foamroll for 5 daysin a week forat least 15minutesAccumulate asmany burpees(with pushups) asa team throughoutthe challenge.Minimum 100.Bake a treatand deliver itto yourteammateGo for a 30minute walkand take apicture of theprettiest flowerOrganizeand create ateamgratitudeposterCreate agymnasticsmasterpieceusing chalkartComplete100 sit-ups in onehourCamp inyour yardor frontroomStitch together avirtual cartwheelvideo with eachmember of yourteamDesign andcomplete a“NinjaWarrior”courseLead a 10minuteconditioningroutine withyour familyWrite andsend 5 notesto yourteammatesComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankGrow a plantfrom seedsor a starterplantWrite down 3things that youare grateful foreach day for 7daysChoreographa 30 secondroutineWrite down3 gymgoals fornext year

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tie dye a shirt
  2. Imagine you are a collegiate gymnast. Draw your leo.
  3. Hike 2 miles in nature in one day
  4. Go for a 30 minute bike ride or run with a family member
  5. Make a healthy breakfast, lunch, and dinner for your family
  6. Take a gymnastics action shot
  7. Take 4 yoga classes
  8. Stretch/ foam roll for 5 days in a week for at least 15 minutes
  9. Accumulate as many burpees (with pushups) as a team throughout the challenge. Minimum 100.
  10. Bake a treat and deliver it to your teammate
  11. Go for a 30 minute walk and take a picture of the prettiest flower
  12. Organize and create a team gratitude poster
  13. Create a gymnastics masterpiece using chalk art
  14. Complete 100 sit-ups in one hour
  15. Camp in your yard or front room
  16. Stitch together a virtual cartwheel video with each member of your team
  17. Design and complete a “Ninja Warrior” course
  18. Lead a 10 minute conditioning routine with your family
  19. Write and send 5 notes to your teammates
  20. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  21. Grow a plant from seeds or a starter plant
  22. Write down 3 things that you are grateful for each day for 7 days
  23. Choreograph a 30 second routine
  24. Write down 3 gym goals for next year