Stitch together avirtual cartwheelvideo with eachmember of yourteamGrow a plantfrom seedsor a starterplantCamp inyour yardor frontroomStretch/ foamroll for 5 daysin a week forat least 15minutesBake a treatand deliver itto yourteammateHike 2miles innature inone dayWrite down 3things that youare grateful foreach day for 7daysComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankGo for a 30minute walkand take apicture of theprettiest flowerGo for a 30minute bikeride or runwith a familymemberImagine youare a collegiategymnast. Drawyour leo.Write andsend 5 notesto yourteammatesLead a 10minuteconditioningroutine withyour familyCreate agymnasticsmasterpieceusing chalkartTake 4yogaclassesWrite down3 gymgoals fornext yearDesign andcomplete a“NinjaWarrior”courseTie dyea shirtMake a healthybreakfast,lunch, anddinner for yourfamilyOrganizeand create ateamgratitudeposterComplete100 sit-ups in onehourChoreographa 30 secondroutineTake agymnasticsaction shotAccumulate asmany burpees(with pushups) asa team throughoutthe challenge.Minimum 100.Stitch together avirtual cartwheelvideo with eachmember of yourteamGrow a plantfrom seedsor a starterplantCamp inyour yardor frontroomStretch/ foamroll for 5 daysin a week forat least 15minutesBake a treatand deliver itto yourteammateHike 2miles innature inone dayWrite down 3things that youare grateful foreach day for 7daysComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankGo for a 30minute walkand take apicture of theprettiest flowerGo for a 30minute bikeride or runwith a familymemberImagine youare a collegiategymnast. Drawyour leo.Write andsend 5 notesto yourteammatesLead a 10minuteconditioningroutine withyour familyCreate agymnasticsmasterpieceusing chalkartTake 4yogaclassesWrite down3 gymgoals fornext yearDesign andcomplete a“NinjaWarrior”courseTie dyea shirtMake a healthybreakfast,lunch, anddinner for yourfamilyOrganizeand create ateamgratitudeposterComplete100 sit-ups in onehourChoreographa 30 secondroutineTake agymnasticsaction shotAccumulate asmany burpees(with pushups) asa team throughoutthe challenge.Minimum 100.

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stitch together a virtual cartwheel video with each member of your team
  2. Grow a plant from seeds or a starter plant
  3. Camp in your yard or front room
  4. Stretch/ foam roll for 5 days in a week for at least 15 minutes
  5. Bake a treat and deliver it to your teammate
  6. Hike 2 miles in nature in one day
  7. Write down 3 things that you are grateful for each day for 7 days
  8. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  9. Go for a 30 minute walk and take a picture of the prettiest flower
  10. Go for a 30 minute bike ride or run with a family member
  11. Imagine you are a collegiate gymnast. Draw your leo.
  12. Write and send 5 notes to your teammates
  13. Lead a 10 minute conditioning routine with your family
  14. Create a gymnastics masterpiece using chalk art
  15. Take 4 yoga classes
  16. Write down 3 gym goals for next year
  17. Design and complete a “Ninja Warrior” course
  18. Tie dye a shirt
  19. Make a healthy breakfast, lunch, and dinner for your family
  20. Organize and create a team gratitude poster
  21. Complete 100 sit-ups in one hour
  22. Choreograph a 30 second routine
  23. Take a gymnastics action shot
  24. Accumulate as many burpees (with pushups) as a team throughout the challenge. Minimum 100.