(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tie dye a shirt
Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
Choreograph a 30 second routine
Bake a treat and deliver it to your teammate
Organize and create a team gratitude poster
Write and send 5 notes to your teammates
Grow a plant from seeds or a starter plant
Design and complete a “Ninja Warrior” course
Create a gymnastics masterpiece using chalk art
Write down 3 things that you are grateful for each day for 7 days
Lead a 10 minute conditioning routine with your family
Write down 3 gym goals for next year
Complete 100 sit-ups in one hour
Go for a 30 minute walk and take a picture of the prettiest flower
Accumulate as many burpees (with pushups) as a team throughout the challenge. Minimum 100.
Stitch together a virtual cartwheel video with each member of your team
Take 4 yoga classes
Camp in your yard or front room
Make a healthy breakfast, lunch, and dinner for your family
Imagine you are a collegiate gymnast. Draw your leo.
Go for a 30 minute bike ride or run with a family member
Stretch/ foam roll for 5 days in a week for at least 15 minutes
