Design aposter toteach peopleabout LeaveNo TraceBuild abirdhouseor a fairyhouseHike 2miles innature inone dayDo arandomact ofkindnessGo for a30 minutebike rideTie dyea shirtTake apicture withthe stateflowerChoreographand post a30 seconddanceDo a Zoomtrainingsession withthe EquipcoachesFind andtake apicture witha farmanimalWrite andsend 5thank youcardsGrow a plantfrom seedsor a starterplantCampin youryardBake a treatand deliver itto someoneyou careaboutStretch/ foamroll for 5 daysin a week forat least 10minutesTake 1yoga classa week (4total)Draw yourselfdoingsomethingyou've alwayswanted to doPlay a gameoutside withyour familyCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersKeep a dailygratitudejournal for 7daysAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxGo for a 30minute walkwith notechnologyMake a healthybreakfast,lunch, anddinner for yourfamilyTake apicture of 3 ofyour favoriteplaces nearhomeDesign aposter toteach peopleabout LeaveNo TraceBuild abirdhouseor a fairyhouseHike 2miles innature inone dayDo arandomact ofkindnessGo for a30 minutebike rideTie dyea shirtTake apicture withthe stateflowerChoreographand post a30 seconddanceDo a Zoomtrainingsession withthe EquipcoachesFind andtake apicture witha farmanimalWrite andsend 5thank youcardsGrow a plantfrom seedsor a starterplantCampin youryardBake a treatand deliver itto someoneyou careaboutStretch/ foamroll for 5 daysin a week forat least 10minutesTake 1yoga classa week (4total)Draw yourselfdoingsomethingyou've alwayswanted to doPlay a gameoutside withyour familyCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersKeep a dailygratitudejournal for 7daysAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxGo for a 30minute walkwith notechnologyMake a healthybreakfast,lunch, anddinner for yourfamilyTake apicture of 3 ofyour favoriteplaces nearhome

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Design a poster to teach people about Leave No Trace
  2. Build a birdhouse or a fairy house
  3. Hike 2 miles in nature in one day
  4. Do a random act of kindness
  5. Go for a 30 minute bike ride
  6. Tie dye a shirt
  7. Take a picture with the state flower
  8. Choreograph and post a 30 second dance
  9. Do a Zoom training session with the Equip coaches
  10. Find and take a picture with a farm animal
  11. Write and send 5 thank you cards
  12. Grow a plant from seeds or a starter plant
  13. Camp in your yard
  14. Bake a treat and deliver it to someone you care about
  15. Stretch/ foam roll for 5 days in a week for at least 10 minutes
  16. Take 1 yoga class a week (4 total)
  17. Draw yourself doing something you've always wanted to do
  18. Play a game outside with your family
  19. Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
  20. Keep a daily gratitude journal for 7 days
  21. Accumulate as many burpees as a team throughout the challenge. Minimum 50 to cross off this box
  22. Go for a 30 minute walk with no technology
  23. Make a healthy breakfast, lunch, and dinner for your family
  24. Take a picture of 3 of your favorite places near home