Make a healthybreakfast,lunch, anddinner for yourfamilyGo for a 30minute walkwith notechnologyGrow a plantfrom seedsor a starterplantCampin youryardPlay a gameoutside withyour familyDo a Zoomtrainingsession withthe EquipcoachesDo arandomact ofkindnessBake a treatand deliver itto someoneyou careaboutFind andtake apicture witha farmanimalTie dyea shirtGo for a30 minutebike rideChoreographand post a30 seconddanceTake apicture of 3 ofyour favoriteplaces nearhomeTake apicture withthe stateflowerStretch/ foamroll for 5 daysin a week forat least 10minutesCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersKeep a dailygratitudejournal for 7daysHike 2miles innature inone dayAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxWrite andsend 5thank youcardsTake 1yoga classa week (4total)Draw yourselfdoingsomethingyou've alwayswanted to doBuild abirdhouseor a fairyhouseDesign aposter toteach peopleabout LeaveNo TraceMake a healthybreakfast,lunch, anddinner for yourfamilyGo for a 30minute walkwith notechnologyGrow a plantfrom seedsor a starterplantCampin youryardPlay a gameoutside withyour familyDo a Zoomtrainingsession withthe EquipcoachesDo arandomact ofkindnessBake a treatand deliver itto someoneyou careaboutFind andtake apicture witha farmanimalTie dyea shirtGo for a30 minutebike rideChoreographand post a30 seconddanceTake apicture of 3 ofyour favoriteplaces nearhomeTake apicture withthe stateflowerStretch/ foamroll for 5 daysin a week forat least 10minutesCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersKeep a dailygratitudejournal for 7daysHike 2miles innature inone dayAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxWrite andsend 5thank youcardsTake 1yoga classa week (4total)Draw yourselfdoingsomethingyou've alwayswanted to doBuild abirdhouseor a fairyhouseDesign aposter toteach peopleabout LeaveNo Trace

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a healthy breakfast, lunch, and dinner for your family
  2. Go for a 30 minute walk with no technology
  3. Grow a plant from seeds or a starter plant
  4. Camp in your yard
  5. Play a game outside with your family
  6. Do a Zoom training session with the Equip coaches
  7. Do a random act of kindness
  8. Bake a treat and deliver it to someone you care about
  9. Find and take a picture with a farm animal
  10. Tie dye a shirt
  11. Go for a 30 minute bike ride
  12. Choreograph and post a 30 second dance
  13. Take a picture of 3 of your favorite places near home
  14. Take a picture with the state flower
  15. Stretch/ foam roll for 5 days in a week for at least 10 minutes
  16. Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
  17. Keep a daily gratitude journal for 7 days
  18. Hike 2 miles in nature in one day
  19. Accumulate as many burpees as a team throughout the challenge. Minimum 50 to cross off this box
  20. Write and send 5 thank you cards
  21. Take 1 yoga class a week (4 total)
  22. Draw yourself doing something you've always wanted to do
  23. Build a birdhouse or a fairy house
  24. Design a poster to teach people about Leave No Trace