(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Keep a daily gratitude journal for 7 days
Go for a 30 minute bike ride
Go for a 30 minute walk with no technology
Take 1 yoga class a week (4 total)
Build a birdhouse or a fairy house
Draw yourself doing something you've always wanted to do
Take a picture of 3 of your favorite places near home
Stretch/ foam roll for 5 days in a week for at least 10 minutes
Do a random act of kindness
Grow a plant from seeds or a starter plant
Choreograph and post a 30 second dance
Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
Make a healthy breakfast, lunch, and dinner for your family
Camp in your yard
Design a poster to teach people about Leave No Trace
Bake a treat and deliver it to someone you care about
Hike 2 miles in nature in one day
Do a Zoom training session with the Equip coaches
Write and send 5 thank you cards
Find and take a picture with a farm animal
Accumulate as many burpees as a team throughout the challenge. Minimum 50 to cross off this box
