Accumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxWrite andsend 5thank youcardsCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersKeep a dailygratitudejournal for 7daysGo for a 30minute walkwith notechnologyTake apicture withthe stateflowerBuild abirdhouseor a fairyhouseTake apicture of 3 ofyour favoriteplaces nearhomeBake a treatand deliver itto someoneyou careaboutHike 2miles innature inone dayDo arandomact ofkindnessCampin youryardTake 1yoga classa week (4total)Find andtake apicture witha farmanimalChoreographand post a30 seconddancePlay a gameoutside withyour familyDesign aposter toteach peopleabout LeaveNo TraceGrow a plantfrom seedsor a starterplantTie dyea shirtDo a Zoomtrainingsession withthe EquipcoachesMake a healthybreakfast,lunch, anddinner for yourfamilyDraw yourselfdoingsomethingyou've alwayswanted to doGo for a30 minutebike rideStretch/ foamroll for 5 daysin a week forat least 10minutesAccumulate asmany burpees asa team throughoutthe challenge.Minimum 50 tocross off this boxWrite andsend 5thank youcardsCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersKeep a dailygratitudejournal for 7daysGo for a 30minute walkwith notechnologyTake apicture withthe stateflowerBuild abirdhouseor a fairyhouseTake apicture of 3 ofyour favoriteplaces nearhomeBake a treatand deliver itto someoneyou careaboutHike 2miles innature inone dayDo arandomact ofkindnessCampin youryardTake 1yoga classa week (4total)Find andtake apicture witha farmanimalChoreographand post a30 seconddancePlay a gameoutside withyour familyDesign aposter toteach peopleabout LeaveNo TraceGrow a plantfrom seedsor a starterplantTie dyea shirtDo a Zoomtrainingsession withthe EquipcoachesMake a healthybreakfast,lunch, anddinner for yourfamilyDraw yourselfdoingsomethingyou've alwayswanted to doGo for a30 minutebike rideStretch/ foamroll for 5 daysin a week forat least 10minutes

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate as many burpees as a team throughout the challenge. Minimum 50 to cross off this box
  2. Write and send 5 thank you cards
  3. Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
  4. Keep a daily gratitude journal for 7 days
  5. Go for a 30 minute walk with no technology
  6. Take a picture with the state flower
  7. Build a birdhouse or a fairy house
  8. Take a picture of 3 of your favorite places near home
  9. Bake a treat and deliver it to someone you care about
  10. Hike 2 miles in nature in one day
  11. Do a random act of kindness
  12. Camp in your yard
  13. Take 1 yoga class a week (4 total)
  14. Find and take a picture with a farm animal
  15. Choreograph and post a 30 second dance
  16. Play a game outside with your family
  17. Design a poster to teach people about Leave No Trace
  18. Grow a plant from seeds or a starter plant
  19. Tie dye a shirt
  20. Do a Zoom training session with the Equip coaches
  21. Make a healthy breakfast, lunch, and dinner for your family
  22. Draw yourself doing something you've always wanted to do
  23. Go for a 30 minute bike ride
  24. Stretch/ foam roll for 5 days in a week for at least 10 minutes