15knee tosquat15 squattoe taps10 laydownpushups12 planktopushup15bottomkickers15burpees10narrowpushups15squatjumps20 stepups10pushups20 plankhip dips15 candlestickjumps20sergeantjumps20shouldertaps20mountainclimbers12tricepdips20 crisscrossjumpingjacks20walkingv ups25 highknees15 vups20 tuckups25jumpingjacks20 AbBicycles15 Xjumps15knee tosquat15 squattoe taps10 laydownpushups12 planktopushup15bottomkickers15burpees10narrowpushups15squatjumps20 stepups10pushups20 plankhip dips15 candlestickjumps20sergeantjumps20shouldertaps20mountainclimbers12tricepdips20 crisscrossjumpingjacks20walkingv ups25 highknees15 vups20 tuckups25jumpingjacks20 AbBicycles15 Xjumps

Xcel Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 knee to squat
  2. 15 squat toe taps
  3. 10 lay down pushups
  4. 12 plank to pushup
  5. 15 bottom kickers
  6. 15 burpees
  7. 10 narrow pushups
  8. 15 squat jumps
  9. 20 step ups
  10. 10 pushups
  11. 20 plank hip dips
  12. 15 candle stick jumps
  13. 20 sergeant jumps
  14. 20 shoulder taps
  15. 20 mountain climbers
  16. 12 tricep dips
  17. 20 criss cross jumping jacks
  18. 20 walking v ups
  19. 25 high knees
  20. 15 v ups
  21. 20 tuck ups
  22. 25 jumping jacks
  23. 20 Ab Bicycles
  24. 15 X jumps