Random act ofkindness   __________________Family Walk    __________________ Sketch someoneor something athome. ____________2 min wall sit    _________________1 minute plank.   __________________Free choice___________________you pick!Meditate for 10minutes.  _________________Sugar Free day!   _________________ Try a new food.   ________________ Eat 2 servings ofveggies.  __________________Tickle Tag   ________________Cook together.   _________________ Listen to a newsong (parentrecommendation) _______________ Staring Contest   ___________________Call a family member.    _____________________ Eat 2 servings of fruits.   __________________ Go to bed early.    ____________________   Jog in place for 2 mins.   ___________________Freeze dance   _________________Family Walk    ___________________25 Jumping Jacks    _____________________ Make an obstaclecourse.  ________________ High five everyoneat home.  ________________Read for 20 mins.   _________________Random act ofkindness   __________________Family Walk    __________________ Sketch someoneor something athome. ____________2 min wall sit    _________________1 minute plank.   __________________Free choice___________________you pick!Meditate for 10minutes.  _________________Sugar Free day!   _________________ Try a new food.   ________________ Eat 2 servings ofveggies.  __________________Tickle Tag   ________________Cook together.   _________________ Listen to a newsong (parentrecommendation) _______________ Staring Contest   ___________________Call a family member.    _____________________ Eat 2 servings of fruits.   __________________ Go to bed early.    ____________________   Jog in place for 2 mins.   ___________________Freeze dance   _________________Family Walk    ___________________25 Jumping Jacks    _____________________ Make an obstaclecourse.  ________________ High five everyoneat home.  ________________Read for 20 mins.   _________________

Rima Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random act of kindness __________________
  2. Family Walk __________________
  3. Sketch someone or something at home. ____________
  4. 2 min wall sit _________________
  5. 1 minute plank. __________________
  6. Free choice ___________________ you pick!
  7. Meditate for 10 minutes. _________________
  8. Sugar Free day! _________________
  9. Try a new food. ________________
  10. Eat 2 servings of veggies. __________________
  11. Tickle Tag ________________
  12. Cook together. _________________
  13. Listen to a new song (parent recommendation) _______________
  14. Staring Contest ___________________
  15. Call a family member. _____________________
  16. Eat 2 servings of fruits. __________________
  17. Go to bed early. ____________________
  18. Jog in place for 2 mins. ___________________
  19. Freeze dance _________________
  20. Family Walk ___________________
  21. 25 Jumping Jacks _____________________
  22. Make an obstacle course. ________________
  23. High five everyone at home. ________________
  24. Read for 20 mins. _________________