Sketch someoneor something athome. ____________Tickle Tag   ________________ Make an obstaclecourse.  ________________Cook together.   _________________Random act ofkindness   __________________1 minute plank.   __________________Free choice___________________you pick!Family Walk    ___________________Family Walk    __________________   Jog in place for 2 mins.   ___________________ Eat 2 servings ofveggies.  __________________25 Jumping Jacks    _____________________Freeze dance   _________________Meditate for 10minutes.  _________________2 min wall sit    _________________Call a family member.    _____________________ Go to bed early.    ____________________ Listen to a newsong (parentrecommendation) _______________Eat 2 servings of fruits.   __________________ Try a new food.   ________________Sugar Free day!   _________________ Read for 20 mins.   _________________ Staring Contest   ___________________ High five everyoneat home.  ________________ Sketch someoneor something athome. ____________Tickle Tag   ________________ Make an obstaclecourse.  ________________Cook together.   _________________Random act ofkindness   __________________1 minute plank.   __________________Free choice___________________you pick!Family Walk    ___________________Family Walk    __________________   Jog in place for 2 mins.   ___________________ Eat 2 servings ofveggies.  __________________25 Jumping Jacks    _____________________Freeze dance   _________________Meditate for 10minutes.  _________________2 min wall sit    _________________Call a family member.    _____________________ Go to bed early.    ____________________ Listen to a newsong (parentrecommendation) _______________Eat 2 servings of fruits.   __________________ Try a new food.   ________________Sugar Free day!   _________________ Read for 20 mins.   _________________ Staring Contest   ___________________ High five everyoneat home.  ________________

Rima Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sketch someone or something at home. ____________
  2. Tickle Tag ________________
  3. Make an obstacle course. ________________
  4. Cook together. _________________
  5. Random act of kindness __________________
  6. 1 minute plank. __________________
  7. Free choice ___________________ you pick!
  8. Family Walk ___________________
  9. Family Walk __________________
  10. Jog in place for 2 mins. ___________________
  11. Eat 2 servings of veggies. __________________
  12. 25 Jumping Jacks _____________________
  13. Freeze dance _________________
  14. Meditate for 10 minutes. _________________
  15. 2 min wall sit _________________
  16. Call a family member. _____________________
  17. Go to bed early. ____________________
  18. Listen to a new song (parent recommendation) _______________
  19. Eat 2 servings of fruits. __________________
  20. Try a new food. ________________
  21. Sugar Free day! _________________
  22. Read for 20 mins. _________________
  23. Staring Contest ___________________
  24. High five everyone at home. ________________