Eat 2 servings ofveggies.  __________________ Staring Contest   ___________________Read for 20 mins.   _________________Cook together.   _________________Family Walk    ___________________Family Walk    __________________ Sketch someoneor something athome. ____________Go to bed early.    ____________________Try a new food.   ________________Freeze dance   _________________ Listen to a newsong (parentrecommendation) _______________   Jog in place for 2 mins.   ___________________Tickle Tag   ________________ Make an obstaclecourse.  ________________Random act ofkindness   __________________ High five everyoneat home.  ________________2 min wall sit    _________________25 Jumping Jacks    _____________________1 minute plank.   __________________Sugar Free day!   _________________ Meditate for 10minutes.  _________________Call a family member.    _____________________ Free choice___________________you pick!Eat 2 servings of fruits.   __________________  Eat 2 servings ofveggies.  __________________ Staring Contest   ___________________Read for 20 mins.   _________________Cook together.   _________________Family Walk    ___________________Family Walk    __________________ Sketch someoneor something athome. ____________Go to bed early.    ____________________Try a new food.   ________________Freeze dance   _________________ Listen to a newsong (parentrecommendation) _______________   Jog in place for 2 mins.   ___________________Tickle Tag   ________________ Make an obstaclecourse.  ________________Random act ofkindness   __________________ High five everyoneat home.  ________________2 min wall sit    _________________25 Jumping Jacks    _____________________1 minute plank.   __________________Sugar Free day!   _________________ Meditate for 10minutes.  _________________Call a family member.    _____________________ Free choice___________________you pick!Eat 2 servings of fruits.   __________________ 

Rima Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 2 servings of veggies. __________________
  2. Staring Contest ___________________
  3. Read for 20 mins. _________________
  4. Cook together. _________________
  5. Family Walk ___________________
  6. Family Walk __________________
  7. Sketch someone or something at home. ____________
  8. Go to bed early. ____________________
  9. Try a new food. ________________
  10. Freeze dance _________________
  11. Listen to a new song (parent recommendation) _______________
  12. Jog in place for 2 mins. ___________________
  13. Tickle Tag ________________
  14. Make an obstacle course. ________________
  15. Random act of kindness __________________
  16. High five everyone at home. ________________
  17. 2 min wall sit _________________
  18. 25 Jumping Jacks _____________________
  19. 1 minute plank. __________________
  20. Sugar Free day! _________________
  21. Meditate for 10 minutes. _________________
  22. Call a family member. _____________________
  23. Free choice ___________________ you pick!
  24. Eat 2 servings of fruits. __________________