(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sing or dance for at least 10 minutes
Up to you! What did you do?
__________
__________
Listen to calming music for 30 minutes
Write, or tell someone, 10 things you are grateful for
Cook a meal or dessert for someone
Write a letter to someone and mail it
Create, draw, build, or craft something
Stretch, or do Yoga, for 20 minutes
Visit with someone over age 60
Do a puzzle or play a board or card game w/family
Spend 15 minutes watching the sunrise or sunset
Take a 30 minute nap one day
Clean up an area in your home or property
During 1 day, go 6 straight hours without Social Media
Do something kind for mom or grandma
During 1 day, go 6 straight hours without technology