(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sing or dance for at least 10 minutes
Drink 5 glasses of water one day
Hike, bike, run, or workout for 1 hour
Ask an adult what their schooling was like
Spend 15 minutes watching the sunrise or sunset
Take a 30 minute nap one day
Write, or tell someone, 10 things you are grateful for
Up to you! What did you do?
__________
__________
Relax and breathe deeply for 10 minutes
Complete a 1 hour service project
Create, draw, build, or craft something
Write a short story or poem
During 1 day, go 6 straight hours without technology
Stretch, or do Yoga, for 20 minutes
Listen to calming music for 30 minutes
Dress up in one of your nicest outfits
Go for a walk with your parent or guardian
Visit with someone over age 60
Up to you! What did you do?
__________
__________
Do a puzzle or play a board or card game w/family
Clean up an area in your home or property
Do something kind for mom or grandma
Cook a meal or dessert for someone
Write a letter to someone and mail it
During 1 day, go 6 straight hours without Social Media
