25 MountainClimbers(Touch Kneeto Elbow)ReverseBridge for30secondsCrab Walkaroundhouse for 30secondsReverseBridge 30seconds10SquatJumps20 LegLunges(Don't letknee touchground)25JumpingJacksRock PaperScissors vsFamily Member(Winner picksthe exercise todo next)JumpRope for30seconds15 Sit Ups(Touchelbows toknees)Jog inPlace 30seconds100ArmCircles20 AirSquatsJog inPlace 1Minute15Supermans20ShoulderTaps25 MountainClimbers(Touch Kneeto Elbow)ReverseBridge for30secondsCrab Walkaroundhouse for 30secondsReverseBridge 30seconds10SquatJumps20 LegLunges(Don't letknee touchground)25JumpingJacksRock PaperScissors vsFamily Member(Winner picksthe exercise todo next)JumpRope for30seconds15 Sit Ups(Touchelbows toknees)Jog inPlace 30seconds100ArmCircles20 AirSquatsJog inPlace 1Minute15Supermans20ShoulderTaps

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Mountain Climbers (Touch Knee to Elbow)
  2. Reverse Bridge for 30 seconds
  3. Crab Walk around house for 30 seconds
  4. Reverse Bridge 30 seconds
  5. 10 Squat Jumps
  6. 20 Leg Lunges (Don't let knee touch ground)
  7. 25 Jumping Jacks
  8. Rock Paper Scissors vs Family Member (Winner picks the exercise to do next)
  9. Jump Rope for 30 seconds
  10. 15 Sit Ups (Touch elbows to knees)
  11. Jog in Place 30 seconds
  12. 100 Arm Circles
  13. 20 Air Squats
  14. Jog in Place 1 Minute
  15. 15 Supermans
  16. 20 Shoulder Taps