15Supermans25JumpingJacks10SquatJumpsRock PaperScissors vsFamily Member(Winner picksthe exercise todo next)25 MountainClimbers(Touch Kneeto Elbow)20 LegLunges(Don't letknee touchground)20ShoulderTapsJog inPlace 30secondsJumpRope for30secondsReverseBridge for30seconds15 Sit Ups(Touchelbows toknees)Jog inPlace 1MinuteReverseBridge 30seconds100ArmCircles20 AirSquatsCrab Walkaroundhouse for 30seconds15Supermans25JumpingJacks10SquatJumpsRock PaperScissors vsFamily Member(Winner picksthe exercise todo next)25 MountainClimbers(Touch Kneeto Elbow)20 LegLunges(Don't letknee touchground)20ShoulderTapsJog inPlace 30secondsJumpRope for30secondsReverseBridge for30seconds15 Sit Ups(Touchelbows toknees)Jog inPlace 1MinuteReverseBridge 30seconds100ArmCircles20 AirSquatsCrab Walkaroundhouse for 30seconds

Physical Education Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Supermans
  2. 25 Jumping Jacks
  3. 10 Squat Jumps
  4. Rock Paper Scissors vs Family Member (Winner picks the exercise to do next)
  5. 25 Mountain Climbers (Touch Knee to Elbow)
  6. 20 Leg Lunges (Don't let knee touch ground)
  7. 20 Shoulder Taps
  8. Jog in Place 30 seconds
  9. Jump Rope for 30 seconds
  10. Reverse Bridge for 30 seconds
  11. 15 Sit Ups (Touch elbows to knees)
  12. Jog in Place 1 Minute
  13. Reverse Bridge 30 seconds
  14. 100 Arm Circles
  15. 20 Air Squats
  16. Crab Walk around house for 30 seconds