75 jump Squats throughout the day 3+ Mile Run / Walk Plan something special for your spouse 50 Burpees throughout the day Try to do a handstand or crow pose 100 Lunges throughout the day iStroll virtual class 60 Push- ups throughout the day 150 Plank Jacks throughout the day Have a picnic 1+ Mile Run / Walk iStroll virtual class Time your plank see how long you can go Treat yourself iStroll virtual class 150 Ground Tappers throughout the day 300 Mountain Climbers throughout the day Food post with picture Food post of favorite healthy food Do a craft with kids Invite someone to iStroll Go outside with kiddos for 30 mins Do something for someone else for no reason 2+ Mile Run / Walk 75 jump Squats throughout the day 3+ Mile Run / Walk Plan something special for your spouse 50 Burpees throughout the day Try to do a handstand or crow pose 100 Lunges throughout the day iStroll virtual class 60 Push- ups throughout the day 150 Plank Jacks throughout the day Have a picnic 1+ Mile Run / Walk iStroll virtual class Time your plank see how long you can go Treat yourself iStroll virtual class 150 Ground Tappers throughout the day 300 Mountain Climbers throughout the day Food post with picture Food post of favorite healthy food Do a craft with kids Invite someone to iStroll Go outside with kiddos for 30 mins Do something for someone else for no reason 2+ Mile Run / Walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
V-75 jump Squats throughout the day
D-3+ Mile Run / Walk
I-Plan something special for your spouse
O-50 Burpees throughout the day
D-Try to do a handstand or crow pose
O-100 Lunges throughout the day
C-iStroll virtual class
C-60 Push-ups throughout the day
D-150 Plank Jacks throughout the day
I-Have a picnic
O-1+ Mile Run / Walk
O-iStroll virtual class
D-Time your plank see how long you can go
I-Treat yourself
C-iStroll virtual class
V-150 Ground Tappers throughout the day
I-300 Mountain Climbers throughout the day
C-Food post with picture
D-Food post of favorite healthy food
I-Do a craft with kids
O-Invite someone to iStroll
V-Go outside with kiddos for 30 mins
C-Do something for someone else for no reason
V-2+ Mile Run / Walk