(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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40 burpees
Kick a ball to a wall or adult 30 times
Balance on 3 body parts for 30 seconds
50 air punches
25 squats
Run around outside for 5 minutes
Strike an object against a wall 20 times
20 star jumps
20 pushups
Toss an object towards a target 20 times
Bounce a ball 100 times
Dance for 1 minute
50 situps
V-sit bicycles 20 times
Frankenstein kicks 10 for each leg
50 high knees
20 lunges each leg
50 jumping jacks
Standing long jump 10 times
Throw a ball against a wall 30 times
30 mountain climbers
20 tuck jumps
Side lunges 20 times
30 skips on the spot
Keep up a small object 5 or more times
20 leg lifts
20 toe touches
Hop on each foot 20 times
Plank for 1 minute
Skip rope or pretend to for 5 minutes
Bear crawl around your whole home
Run up 50 steps (stairs)
Butterfly stretch for 1 minute
Toss and catch an object without dropping it 10 times in a row
