(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 star jumps
Bear crawl around your whole home
Toss an object towards a target 20 times
V-sit bicycles 20 times
Run up 50 steps (stairs)
Kick a ball to a wall or adult 30 times
Dance for 1 minute
30 skips on the spot
Side lunges 20 times
Plank for 1 minute
40 burpees
Throw a ball against a wall 30 times
Skip rope or pretend to for 5 minutes
Bounce a ball 100 times
30 mountain climbers
Butterfly stretch for 1 minute
50 situps
20 lunges each leg
20 tuck jumps
Keep up a small object 5 or more times
Run around outside for 5 minutes
20 pushups
Balance on 3 body parts for 30 seconds
Frankenstein kicks 10 for each leg
Hop on each foot 20 times
Toss and catch an object without dropping it 10 times in a row
