(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 lunges each leg
Balance on 3 body parts for 30 seconds
Hop on each foot 20 times
V-sit bicycles 20 times
Run up 50 steps (stairs)
Frankenstein kicks 10 for each leg
Butterfly stretch for 1 minute
50 air punches
20 pushups
50 jumping jacks
20 leg lifts
20 tuck jumps
Throw a ball against a wall 30 times
50 high knees
Toss an object towards a target 20 times
Dance for 1 minute
30 skips on the spot
30 mountain climbers
20 star jumps
Skip rope or pretend to for 5 minutes
25 squats
Bear crawl around your whole home
Standing long jump 10 times
Plank for 1 minute
Keep up a small object 5 or more times
Strike an object against a wall 20 times
Run around outside for 5 minutes
50 situps
20 toe touches
Kick a ball to a wall or adult 30 times
Side lunges 20 times
40 burpees
Toss and catch an object without dropping it 10 times in a row
