Hold a push upposition and toss atoilet roll back andforth between hands    Pick a flowerand give it toa familymember Do 500ToeRisersthis week Try to HSbottle flip.Go against awall. Get yourhair readyfor a meetPlay a boardgame with afamilymember Paint yourtoenailseach adifferentcolorDo 100Handstandsthis week Send usyour bestsalute Makeyourbed Jumprope for 5minutesstraight.Do 500HollowRockersthis weekfold/putaway aload oflaundryDo yourbeam routineto yourfavorite song5 times Do 300Push upsthis weekGo on awalk/run/bikefor 30minutes Send us apicture ofyou as ababy Do 500sit upsthis weekShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Write down 5things youwant to do inthe next 5years Reada book Stand on oneleg and closeyour eyes andhold for 60secs.Balance onone foot onreleve for 10seconds. nohopping. Make a dreamshopping list ofall the thingsyou would shopfor Hold a push upposition and toss atoilet roll back andforth between hands    Pick a flowerand give it toa familymember Do 500ToeRisersthis week Try to HSbottle flip.Go against awall. Get yourhair readyfor a meetPlay a boardgame with afamilymember Paint yourtoenailseach adifferentcolorDo 100Handstandsthis week Send usyour bestsalute Makeyourbed Jumprope for 5minutesstraight.Do 500HollowRockersthis weekfold/putaway aload oflaundryDo yourbeam routineto yourfavorite song5 times Do 300Push upsthis weekGo on awalk/run/bikefor 30minutes Send us apicture ofyou as ababy Do 500sit upsthis weekShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Write down 5things youwant to do inthe next 5years Reada book Stand on oneleg and closeyour eyes andhold for 60secs.Balance onone foot onreleve for 10seconds. nohopping. Make a dreamshopping list ofall the thingsyou would shopfor 

LEVEL 3/XS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a push up position and toss a toilet roll back and forth between hands
  2. Pick a flower and give it to a family member
  3. Do 500 Toe Risers this week
  4. Try to HS bottle flip. Go against a wall.
  5. Get your hair ready for a meet
  6. Play a board game with a family member
  7. Paint your toenails each a different color
  8. Do 100 Handstands this week
  9. Send us your best salute
  10. Make your bed
  11. Jump rope for 5 minutes straight.
  12. Do 500 Hollow Rockers this week
  13. fold/put away a load of laundry
  14. Do your beam routine to your favorite song 5 times
  15. Do 300 Push ups this week
  16. Go on a walk/run/bike for 30 minutes
  17. Send us a picture of you as a baby
  18. Do 500 sit ups this week
  19. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  20. Write down 5 things you want to do in the next 5 years
  21. Read a book
  22. Stand on one leg and close your eyes and hold for 60 secs.
  23. Balance on one foot on releve for 10 seconds. no hopping.
  24. Make a dream shopping list of all the things you would shop for