Try to HSbottle flip.Go against awall. Make a dreamshopping list ofall the thingsyou would shopfor Paint yourtoenailseach adifferentcolorSend us apicture ofyou as ababy Write down 5things youwant to do inthe next 5years Go on awalk/run/bikefor 30minutes  Stand on oneleg and closeyour eyes andhold for 60secs.Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Send usyour bestsalute Makeyourbed Play a boardgame with afamilymember Jumprope for 5minutesstraight.fold/putaway aload oflaundryDo 500sit upsthis weekGet yourhair readyfor a meetPick a flowerand give it toa familymember Do 300Push upsthis weekDo 500ToeRisersthis weekReada bookDo yourbeam routineto yourfavorite song5 times Do 100Handstandsthis week Do 500HollowRockersthis weekHold a push upposition and toss atoilet roll back andforth between hands    Balance onone foot onreleve for 10seconds. nohopping.  Try to HSbottle flip.Go against awall. Make a dreamshopping list ofall the thingsyou would shopfor Paint yourtoenailseach adifferentcolorSend us apicture ofyou as ababy Write down 5things youwant to do inthe next 5years Go on awalk/run/bikefor 30minutes  Stand on oneleg and closeyour eyes andhold for 60secs.Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Send usyour bestsalute Makeyourbed Play a boardgame with afamilymember Jumprope for 5minutesstraight.fold/putaway aload oflaundryDo 500sit upsthis weekGet yourhair readyfor a meetPick a flowerand give it toa familymember Do 300Push upsthis weekDo 500ToeRisersthis weekReada bookDo yourbeam routineto yourfavorite song5 times Do 100Handstandsthis week Do 500HollowRockersthis weekHold a push upposition and toss atoilet roll back andforth between hands    Balance onone foot onreleve for 10seconds. nohopping. 

LEVEL 3/XS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try to HS bottle flip. Go against a wall.
  2. Make a dream shopping list of all the things you would shop for
  3. Paint your toenails each a different color
  4. Send us a picture of you as a baby
  5. Write down 5 things you want to do in the next 5 years
  6. Go on a walk/run/bike for 30 minutes
  7. Stand on one leg and close your eyes and hold for 60 secs.
  8. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  9. Send us your best salute
  10. Make your bed
  11. Play a board game with a family member
  12. Jump rope for 5 minutes straight.
  13. fold/put away a load of laundry
  14. Do 500 sit ups this week
  15. Get your hair ready for a meet
  16. Pick a flower and give it to a family member
  17. Do 300 Push ups this week
  18. Do 500 Toe Risers this week
  19. Read a book
  20. Do your beam routine to your favorite song 5 times
  21. Do 100 Handstands this week
  22. Do 500 Hollow Rockers this week
  23. Hold a push up position and toss a toilet roll back and forth between hands
  24. Balance on one foot on releve for 10 seconds. no hopping.