Do 500sit upsthis weekPaint yourtoenailseach adifferentcolorMakeyourbed Write down 5things youwant to do inthe next 5years  Stand on oneleg and closeyour eyes andhold for 60secs.Do 300Push upsthis weekGet yourhair readyfor a meetSend us apicture ofyou as ababy Play a boardgame with afamilymember Reada bookDo yourbeam routineto yourfavorite song5 times Jumprope for 5minutesstraight.Go on awalk/run/bikefor 30minutes Make a dreamshopping list ofall the thingsyou would shopfor Do 500ToeRisersthis weekfold/putaway aload oflaundry Try to HSbottle flip.Go against awall. Pick a flowerand give it toa familymember Send usyour bestsalute Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Do 500HollowRockersthis weekDo 100Handstandsthis week Balance onone foot onreleve for 10seconds. nohopping. Hold a push upposition and toss atoilet roll back andforth between hands    Do 500sit upsthis weekPaint yourtoenailseach adifferentcolorMakeyourbed Write down 5things youwant to do inthe next 5years  Stand on oneleg and closeyour eyes andhold for 60secs.Do 300Push upsthis weekGet yourhair readyfor a meetSend us apicture ofyou as ababy Play a boardgame with afamilymember Reada bookDo yourbeam routineto yourfavorite song5 times Jumprope for 5minutesstraight.Go on awalk/run/bikefor 30minutes Make a dreamshopping list ofall the thingsyou would shopfor Do 500ToeRisersthis weekfold/putaway aload oflaundry Try to HSbottle flip.Go against awall. Pick a flowerand give it toa familymember Send usyour bestsalute Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Do 500HollowRockersthis weekDo 100Handstandsthis week Balance onone foot onreleve for 10seconds. nohopping. Hold a push upposition and toss atoilet roll back andforth between hands    

LEVEL 3/XS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 500 sit ups this week
  2. Paint your toenails each a different color
  3. Make your bed
  4. Write down 5 things you want to do in the next 5 years
  5. Stand on one leg and close your eyes and hold for 60 secs.
  6. Do 300 Push ups this week
  7. Get your hair ready for a meet
  8. Send us a picture of you as a baby
  9. Play a board game with a family member
  10. Read a book
  11. Do your beam routine to your favorite song 5 times
  12. Jump rope for 5 minutes straight.
  13. Go on a walk/run/bike for 30 minutes
  14. Make a dream shopping list of all the things you would shop for
  15. Do 500 Toe Risers this week
  16. fold/put away a load of laundry
  17. Try to HS bottle flip. Go against a wall.
  18. Pick a flower and give it to a family member
  19. Send us your best salute
  20. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  21. Do 500 Hollow Rockers this week
  22. Do 100 Handstands this week
  23. Balance on one foot on releve for 10 seconds. no hopping.
  24. Hold a push up position and toss a toilet roll back and forth between hands