Balance onone foot onreleve for 10seconds. nohopping. Do 500ToeRisersthis weekMakeyourbed Play a boardgame with afamilymember Paint yourtoenailseach adifferentcolorJumprope for 5minutesstraight.Make a dreamshopping list ofall the thingsyou would shopfor Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Write down 5things youwant to do inthe next 5years Get yourhair readyfor a meetDo yourbeam routineto yourfavorite song5 times Hold a push upposition and toss atoilet roll back andforth between hands    Send usyour bestsalute fold/putaway aload oflaundryDo 500sit upsthis weekSend us apicture ofyou as ababy Pick a flowerand give it toa familymember Do 300Push upsthis weekDo 100Handstandsthis week  Try to HSbottle flip.Go against awall. Go on awalk/run/bikefor 30minutes Reada bookDo 500HollowRockersthis week Stand on oneleg and closeyour eyes andhold for 60secs.Balance onone foot onreleve for 10seconds. nohopping. Do 500ToeRisersthis weekMakeyourbed Play a boardgame with afamilymember Paint yourtoenailseach adifferentcolorJumprope for 5minutesstraight.Make a dreamshopping list ofall the thingsyou would shopfor Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Write down 5things youwant to do inthe next 5years Get yourhair readyfor a meetDo yourbeam routineto yourfavorite song5 times Hold a push upposition and toss atoilet roll back andforth between hands    Send usyour bestsalute fold/putaway aload oflaundryDo 500sit upsthis weekSend us apicture ofyou as ababy Pick a flowerand give it toa familymember Do 300Push upsthis weekDo 100Handstandsthis week  Try to HSbottle flip.Go against awall. Go on awalk/run/bikefor 30minutes Reada bookDo 500HollowRockersthis week Stand on oneleg and closeyour eyes andhold for 60secs.

LEVEL 3/XS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one foot on releve for 10 seconds. no hopping.
  2. Do 500 Toe Risers this week
  3. Make your bed
  4. Play a board game with a family member
  5. Paint your toenails each a different color
  6. Jump rope for 5 minutes straight.
  7. Make a dream shopping list of all the things you would shop for
  8. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  9. Write down 5 things you want to do in the next 5 years
  10. Get your hair ready for a meet
  11. Do your beam routine to your favorite song 5 times
  12. Hold a push up position and toss a toilet roll back and forth between hands
  13. Send us your best salute
  14. fold/put away a load of laundry
  15. Do 500 sit ups this week
  16. Send us a picture of you as a baby
  17. Pick a flower and give it to a family member
  18. Do 300 Push ups this week
  19. Do 100 Handstands this week
  20. Try to HS bottle flip. Go against a wall.
  21. Go on a walk/run/bike for 30 minutes
  22. Read a book
  23. Do 500 Hollow Rockers this week
  24. Stand on one leg and close your eyes and hold for 60 secs.