Send usyour bestsalute  Stand on oneleg and closeyour eyes andhold for 60secs.Play a boardgame with afamilymember Do 750HollowRockersthis weekMake a dreamshopping list ofall the thingsyou would shopfor Write down 5things youwant to do inthe next 5years Do yourbeam routineto yourfavorite song5 times Paint yourtoenailseach adifferentcolorBalance onone foot onreleve for 10seconds. nohopping. Get yourhair readyfor a meetShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Hold a push upposition and toss atoilet roll back andforth between hands    Do 750sit upsthis weekReada bookfold/putaway aload oflaundryMakeyourbed Do 750ToeRisersthis weekSend us apicture ofyou as ababy Jumprope for 5minutesstraight.Pick a flowerand give it toa familymember Do 400Push upsthis weekDo 150Handstandsthis week  Try to HSbottle flip.Go against awall. Go on awalk/run/bikefor 30minutes Send usyour bestsalute  Stand on oneleg and closeyour eyes andhold for 60secs.Play a boardgame with afamilymember Do 750HollowRockersthis weekMake a dreamshopping list ofall the thingsyou would shopfor Write down 5things youwant to do inthe next 5years Do yourbeam routineto yourfavorite song5 times Paint yourtoenailseach adifferentcolorBalance onone foot onreleve for 10seconds. nohopping. Get yourhair readyfor a meetShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Hold a push upposition and toss atoilet roll back andforth between hands    Do 750sit upsthis weekReada bookfold/putaway aload oflaundryMakeyourbed Do 750ToeRisersthis weekSend us apicture ofyou as ababy Jumprope for 5minutesstraight.Pick a flowerand give it toa familymember Do 400Push upsthis weekDo 150Handstandsthis week  Try to HSbottle flip.Go against awall. Go on awalk/run/bikefor 30minutes 

LEVEL 4/5/XG BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send us your best salute
  2. Stand on one leg and close your eyes and hold for 60 secs.
  3. Play a board game with a family member
  4. Do 750 Hollow Rockers this week
  5. Make a dream shopping list of all the things you would shop for
  6. Write down 5 things you want to do in the next 5 years
  7. Do your beam routine to your favorite song 5 times
  8. Paint your toenails each a different color
  9. Balance on one foot on releve for 10 seconds. no hopping.
  10. Get your hair ready for a meet
  11. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  12. Hold a push up position and toss a toilet roll back and forth between hands
  13. Do 750 sit ups this week
  14. Read a book
  15. fold/put away a load of laundry
  16. Make your bed
  17. Do 750 Toe Risers this week
  18. Send us a picture of you as a baby
  19. Jump rope for 5 minutes straight.
  20. Pick a flower and give it to a family member
  21. Do 400 Push ups this week
  22. Do 150 Handstands this week
  23. Try to HS bottle flip. Go against a wall.
  24. Go on a walk/run/bike for 30 minutes