Make a dreamshopping list ofall the thingsyou would shopfor Do 150Handstandsthis week Do 750sit upsthis weekPlay a boardgame with afamilymember Get yourhair readyfor a meetJumprope for 5minutesstraight.Go on awalk/run/bikefor 30minutes  Stand on oneleg and closeyour eyes andhold for 60secs. Try to HSbottle flip.Go against awall. Write down 5things youwant to do inthe next 5years Do 750HollowRockersthis weekPaint yourtoenailseach adifferentcolorDo 400Push upsthis weekfold/putaway aload oflaundrySend usyour bestsalute Do yourbeam routineto yourfavorite song5 times Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Balance onone foot onreleve for 10seconds. nohopping. Send us apicture ofyou as ababy Do 750ToeRisersthis weekPick a flowerand give it toa familymember Reada bookHold a push upposition and toss atoilet roll back andforth between hands    Makeyourbed Make a dreamshopping list ofall the thingsyou would shopfor Do 150Handstandsthis week Do 750sit upsthis weekPlay a boardgame with afamilymember Get yourhair readyfor a meetJumprope for 5minutesstraight.Go on awalk/run/bikefor 30minutes  Stand on oneleg and closeyour eyes andhold for 60secs. Try to HSbottle flip.Go against awall. Write down 5things youwant to do inthe next 5years Do 750HollowRockersthis weekPaint yourtoenailseach adifferentcolorDo 400Push upsthis weekfold/putaway aload oflaundrySend usyour bestsalute Do yourbeam routineto yourfavorite song5 times Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Balance onone foot onreleve for 10seconds. nohopping. Send us apicture ofyou as ababy Do 750ToeRisersthis weekPick a flowerand give it toa familymember Reada bookHold a push upposition and toss atoilet roll back andforth between hands    Makeyourbed 

LEVEL 4/5/XG BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a dream shopping list of all the things you would shop for
  2. Do 150 Handstands this week
  3. Do 750 sit ups this week
  4. Play a board game with a family member
  5. Get your hair ready for a meet
  6. Jump rope for 5 minutes straight.
  7. Go on a walk/run/bike for 30 minutes
  8. Stand on one leg and close your eyes and hold for 60 secs.
  9. Try to HS bottle flip. Go against a wall.
  10. Write down 5 things you want to do in the next 5 years
  11. Do 750 Hollow Rockers this week
  12. Paint your toenails each a different color
  13. Do 400 Push ups this week
  14. fold/put away a load of laundry
  15. Send us your best salute
  16. Do your beam routine to your favorite song 5 times
  17. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  18. Balance on one foot on releve for 10 seconds. no hopping.
  19. Send us a picture of you as a baby
  20. Do 750 Toe Risers this week
  21. Pick a flower and give it to a family member
  22. Read a book
  23. Hold a push up position and toss a toilet roll back and forth between hands
  24. Make your bed