Do 750HollowRockersthis weekMakeyourbed  Stand on oneleg and closeyour eyes andhold for 60secs.Make a dreamshopping list ofall the thingsyou would shopfor Send usyour bestsalute Paint yourtoenailseach adifferentcolorHold a push upposition and toss atoilet roll back andforth between hands    Do 400Push upsthis weekShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Jumprope for 5minutesstraight.Do 750sit upsthis weekSend us apicture ofyou as ababy Do yourbeam routineto yourfavorite song5 times Pick a flowerand give it toa familymember Get yourhair readyfor a meet Try to HSbottle flip.Go against awall. Do 750ToeRisersthis weekfold/putaway aload oflaundryReada bookGo on awalk/run/bikefor 30minutes Do 150Handstandsthis week Balance onone foot onreleve for 10seconds. nohopping. Play a boardgame with afamilymember Write down 5things youwant to do inthe next 5years Do 750HollowRockersthis weekMakeyourbed  Stand on oneleg and closeyour eyes andhold for 60secs.Make a dreamshopping list ofall the thingsyou would shopfor Send usyour bestsalute Paint yourtoenailseach adifferentcolorHold a push upposition and toss atoilet roll back andforth between hands    Do 400Push upsthis weekShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Jumprope for 5minutesstraight.Do 750sit upsthis weekSend us apicture ofyou as ababy Do yourbeam routineto yourfavorite song5 times Pick a flowerand give it toa familymember Get yourhair readyfor a meet Try to HSbottle flip.Go against awall. Do 750ToeRisersthis weekfold/putaway aload oflaundryReada bookGo on awalk/run/bikefor 30minutes Do 150Handstandsthis week Balance onone foot onreleve for 10seconds. nohopping. Play a boardgame with afamilymember Write down 5things youwant to do inthe next 5years 

LEVEL 4/5/XG BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 750 Hollow Rockers this week
  2. Make your bed
  3. Stand on one leg and close your eyes and hold for 60 secs.
  4. Make a dream shopping list of all the things you would shop for
  5. Send us your best salute
  6. Paint your toenails each a different color
  7. Hold a push up position and toss a toilet roll back and forth between hands
  8. Do 400 Push ups this week
  9. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  10. Jump rope for 5 minutes straight.
  11. Do 750 sit ups this week
  12. Send us a picture of you as a baby
  13. Do your beam routine to your favorite song 5 times
  14. Pick a flower and give it to a family member
  15. Get your hair ready for a meet
  16. Try to HS bottle flip. Go against a wall.
  17. Do 750 Toe Risers this week
  18. fold/put away a load of laundry
  19. Read a book
  20. Go on a walk/run/bike for 30 minutes
  21. Do 150 Handstands this week
  22. Balance on one foot on releve for 10 seconds. no hopping.
  23. Play a board game with a family member
  24. Write down 5 things you want to do in the next 5 years