Get yourhair readyfor a meetShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Makeyourbed Pick a flowerand give it toa familymember Do 150Handstandsthis week Do 750HollowRockersthis weekBalance onone foot onreleve for 10seconds. nohopping.  Stand on oneleg and closeyour eyes andhold for 60secs.Jumprope for 5minutesstraight.Send usyour bestsalute Do yourbeam routineto yourfavorite song5 times Go on awalk/run/bikefor 30minutes fold/putaway aload oflaundryHold a push upposition and toss atoilet roll back andforth between hands    Do 750sit upsthis weekSend us apicture ofyou as ababy Do 750ToeRisersthis weekReada book Try to HSbottle flip.Go against awall. Write down 5things youwant to do inthe next 5years Paint yourtoenailseach adifferentcolorDo 400Push upsthis weekMake a dreamshopping list ofall the thingsyou would shopfor Play a boardgame with afamilymember Get yourhair readyfor a meetShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Makeyourbed Pick a flowerand give it toa familymember Do 150Handstandsthis week Do 750HollowRockersthis weekBalance onone foot onreleve for 10seconds. nohopping.  Stand on oneleg and closeyour eyes andhold for 60secs.Jumprope for 5minutesstraight.Send usyour bestsalute Do yourbeam routineto yourfavorite song5 times Go on awalk/run/bikefor 30minutes fold/putaway aload oflaundryHold a push upposition and toss atoilet roll back andforth between hands    Do 750sit upsthis weekSend us apicture ofyou as ababy Do 750ToeRisersthis weekReada book Try to HSbottle flip.Go against awall. Write down 5things youwant to do inthe next 5years Paint yourtoenailseach adifferentcolorDo 400Push upsthis weekMake a dreamshopping list ofall the thingsyou would shopfor Play a boardgame with afamilymember 

LEVEL 4/5/XG BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get your hair ready for a meet
  2. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  3. Make your bed
  4. Pick a flower and give it to a family member
  5. Do 150 Handstands this week
  6. Do 750 Hollow Rockers this week
  7. Balance on one foot on releve for 10 seconds. no hopping.
  8. Stand on one leg and close your eyes and hold for 60 secs.
  9. Jump rope for 5 minutes straight.
  10. Send us your best salute
  11. Do your beam routine to your favorite song 5 times
  12. Go on a walk/run/bike for 30 minutes
  13. fold/put away a load of laundry
  14. Hold a push up position and toss a toilet roll back and forth between hands
  15. Do 750 sit ups this week
  16. Send us a picture of you as a baby
  17. Do 750 Toe Risers this week
  18. Read a book
  19. Try to HS bottle flip. Go against a wall.
  20. Write down 5 things you want to do in the next 5 years
  21. Paint your toenails each a different color
  22. Do 400 Push ups this week
  23. Make a dream shopping list of all the things you would shop for
  24. Play a board game with a family member