fold/putaway aload oflaundryPaint yourtoenailseach adifferentcolorReada bookDo 750ToeRisersthis weekDo yourbeam routineto yourfavorite song5 times Make a dreamshopping list ofall the thingsyou would shopfor  Try to HSbottle flip.Go against awall. Send usyour bestsalute Balance onone foot onreleve for 10seconds. nohopping. Do 750sit upsthis weekDo 150Handstandsthis week Write down 5things youwant to do inthe next 5years Send us apicture ofyou as ababy Hold a push upposition and toss atoilet roll back andforth between hands    Do 400Push upsthis weekShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Do 750HollowRockersthis weekJumprope for 5minutesstraight. Stand on oneleg and closeyour eyes andhold for 60secs.Get yourhair readyfor a meetMakeyourbed Play a boardgame with afamilymember Pick a flowerand give it toa familymember Go on awalk/run/bikefor 30minutes fold/putaway aload oflaundryPaint yourtoenailseach adifferentcolorReada bookDo 750ToeRisersthis weekDo yourbeam routineto yourfavorite song5 times Make a dreamshopping list ofall the thingsyou would shopfor  Try to HSbottle flip.Go against awall. Send usyour bestsalute Balance onone foot onreleve for 10seconds. nohopping. Do 750sit upsthis weekDo 150Handstandsthis week Write down 5things youwant to do inthe next 5years Send us apicture ofyou as ababy Hold a push upposition and toss atoilet roll back andforth between hands    Do 400Push upsthis weekShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Do 750HollowRockersthis weekJumprope for 5minutesstraight. Stand on oneleg and closeyour eyes andhold for 60secs.Get yourhair readyfor a meetMakeyourbed Play a boardgame with afamilymember Pick a flowerand give it toa familymember Go on awalk/run/bikefor 30minutes 

LEVEL 4/5/XG BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. fold/put away a load of laundry
  2. Paint your toenails each a different color
  3. Read a book
  4. Do 750 Toe Risers this week
  5. Do your beam routine to your favorite song 5 times
  6. Make a dream shopping list of all the things you would shop for
  7. Try to HS bottle flip. Go against a wall.
  8. Send us your best salute
  9. Balance on one foot on releve for 10 seconds. no hopping.
  10. Do 750 sit ups this week
  11. Do 150 Handstands this week
  12. Write down 5 things you want to do in the next 5 years
  13. Send us a picture of you as a baby
  14. Hold a push up position and toss a toilet roll back and forth between hands
  15. Do 400 Push ups this week
  16. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  17. Do 750 Hollow Rockers this week
  18. Jump rope for 5 minutes straight.
  19. Stand on one leg and close your eyes and hold for 60 secs.
  20. Get your hair ready for a meet
  21. Make your bed
  22. Play a board game with a family member
  23. Pick a flower and give it to a family member
  24. Go on a walk/run/bike for 30 minutes