Paint yourtoenailseach adifferentcolorDo 750HollowRockersthis weekSend us apicture ofyou as ababy Send usyour bestsalute Do 750ToeRisersthis weekDo 400Push upsthis weekGet yourhair readyfor a meetMakeyourbed fold/putaway aload oflaundryBalance onone foot onreleve for 10seconds. nohopping.  Try to HSbottle flip.Go against awall. Jumprope for 5minutesstraight.Reada bookHold a push upposition and toss atoilet roll back andforth between hands    Go on awalk/run/bikefor 30minutes Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Play a boardgame with afamilymember Do 750sit upsthis weekPick a flowerand give it toa familymember  Stand on oneleg and closeyour eyes andhold for 60secs.Write down 5things youwant to do inthe next 5years Do 150Handstandsthis week Make a dreamshopping list ofall the thingsyou would shopfor Do yourbeam routineto yourfavorite song5 times Paint yourtoenailseach adifferentcolorDo 750HollowRockersthis weekSend us apicture ofyou as ababy Send usyour bestsalute Do 750ToeRisersthis weekDo 400Push upsthis weekGet yourhair readyfor a meetMakeyourbed fold/putaway aload oflaundryBalance onone foot onreleve for 10seconds. nohopping.  Try to HSbottle flip.Go against awall. Jumprope for 5minutesstraight.Reada bookHold a push upposition and toss atoilet roll back andforth between hands    Go on awalk/run/bikefor 30minutes Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Play a boardgame with afamilymember Do 750sit upsthis weekPick a flowerand give it toa familymember  Stand on oneleg and closeyour eyes andhold for 60secs.Write down 5things youwant to do inthe next 5years Do 150Handstandsthis week Make a dreamshopping list ofall the thingsyou would shopfor Do yourbeam routineto yourfavorite song5 times 

LEVEL 4/5/XG BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint your toenails each a different color
  2. Do 750 Hollow Rockers this week
  3. Send us a picture of you as a baby
  4. Send us your best salute
  5. Do 750 Toe Risers this week
  6. Do 400 Push ups this week
  7. Get your hair ready for a meet
  8. Make your bed
  9. fold/put away a load of laundry
  10. Balance on one foot on releve for 10 seconds. no hopping.
  11. Try to HS bottle flip. Go against a wall.
  12. Jump rope for 5 minutes straight.
  13. Read a book
  14. Hold a push up position and toss a toilet roll back and forth between hands
  15. Go on a walk/run/bike for 30 minutes
  16. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  17. Play a board game with a family member
  18. Do 750 sit ups this week
  19. Pick a flower and give it to a family member
  20. Stand on one leg and close your eyes and hold for 60 secs.
  21. Write down 5 things you want to do in the next 5 years
  22. Do 150 Handstands this week
  23. Make a dream shopping list of all the things you would shop for
  24. Do your beam routine to your favorite song 5 times