Hold a push upposition and toss atoilet roll back andforth between hands    PaintyourtoenailsGo on awalk/run/bikefor 30minutes Reada bookDo 1000HollowRockersthis week Stand on oneleg and closeyour eyes andhold for 60secs.Balance onone foot onreleve for 10seconds. nohopping. Do 1000sit upsthis weekMake a dreamshopping list ofall the thingsyou would shopfor Pick a flowerand give it toa familymember Jumprope for 5minutesstraight.Play a boardgame with afamilymember Makeyourbed Do 500Push upsthis weekDo 200Handstandsthis week Get yourhair readyfor a meetWrite down 5things youwant to do inthe next 5years  Try to HSbottle flip.Go against awall. fold/putaway aload oflaundryShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Send usyour bestsalute Do 1000ToeRisersthis weekDo yourbeam routineto yourfavorite song5 times Send us apicture ofyou as ababy Hold a push upposition and toss atoilet roll back andforth between hands    PaintyourtoenailsGo on awalk/run/bikefor 30minutes Reada bookDo 1000HollowRockersthis week Stand on oneleg and closeyour eyes andhold for 60secs.Balance onone foot onreleve for 10seconds. nohopping. Do 1000sit upsthis weekMake a dreamshopping list ofall the thingsyou would shopfor Pick a flowerand give it toa familymember Jumprope for 5minutesstraight.Play a boardgame with afamilymember Makeyourbed Do 500Push upsthis weekDo 200Handstandsthis week Get yourhair readyfor a meetWrite down 5things youwant to do inthe next 5years  Try to HSbottle flip.Go against awall. fold/putaway aload oflaundryShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Send usyour bestsalute Do 1000ToeRisersthis weekDo yourbeam routineto yourfavorite song5 times Send us apicture ofyou as ababy 

OPTIONALS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a push up position and toss a toilet roll back and forth between hands
  2. Paint your toenails
  3. Go on a walk/run/bike for 30 minutes
  4. Read a book
  5. Do 1000 Hollow Rockers this week
  6. Stand on one leg and close your eyes and hold for 60 secs.
  7. Balance on one foot on releve for 10 seconds. no hopping.
  8. Do 1000 sit ups this week
  9. Make a dream shopping list of all the things you would shop for
  10. Pick a flower and give it to a family member
  11. Jump rope for 5 minutes straight.
  12. Play a board game with a family member
  13. Make your bed
  14. Do 500 Push ups this week
  15. Do 200 Handstands this week
  16. Get your hair ready for a meet
  17. Write down 5 things you want to do in the next 5 years
  18. Try to HS bottle flip. Go against a wall.
  19. fold/put away a load of laundry
  20. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  21. Send us your best salute
  22. Do 1000 Toe Risers this week
  23. Do your beam routine to your favorite song 5 times
  24. Send us a picture of you as a baby