Go on awalk/run/bikefor 30minutes Pick a flowerand give it toa familymember Do 1000ToeRisersthis weekMakeyourbed Play a boardgame with afamilymember Do 1000HollowRockersthis weekDo 200Handstandsthis week Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Jumprope for 5minutesstraight.Make a dreamshopping list ofall the thingsyou would shopfor fold/putaway aload oflaundryHold a push upposition and toss atoilet roll back andforth between hands    Send us apicture ofyou as ababy Paintyourtoenails Stand on oneleg and closeyour eyes andhold for 60secs.Reada bookDo yourbeam routineto yourfavorite song5 times Do 1000sit upsthis weekBalance onone foot onreleve for 10seconds. nohopping. Get yourhair readyfor a meetSend usyour bestsalute Write down 5things youwant to do inthe next 5years Do 500Push upsthis week Try to HSbottle flip.Go against awall. Go on awalk/run/bikefor 30minutes Pick a flowerand give it toa familymember Do 1000ToeRisersthis weekMakeyourbed Play a boardgame with afamilymember Do 1000HollowRockersthis weekDo 200Handstandsthis week Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Jumprope for 5minutesstraight.Make a dreamshopping list ofall the thingsyou would shopfor fold/putaway aload oflaundryHold a push upposition and toss atoilet roll back andforth between hands    Send us apicture ofyou as ababy Paintyourtoenails Stand on oneleg and closeyour eyes andhold for 60secs.Reada bookDo yourbeam routineto yourfavorite song5 times Do 1000sit upsthis weekBalance onone foot onreleve for 10seconds. nohopping. Get yourhair readyfor a meetSend usyour bestsalute Write down 5things youwant to do inthe next 5years Do 500Push upsthis week Try to HSbottle flip.Go against awall. 

OPTIONALS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go on a walk/run/bike for 30 minutes
  2. Pick a flower and give it to a family member
  3. Do 1000 Toe Risers this week
  4. Make your bed
  5. Play a board game with a family member
  6. Do 1000 Hollow Rockers this week
  7. Do 200 Handstands this week
  8. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  9. Jump rope for 5 minutes straight.
  10. Make a dream shopping list of all the things you would shop for
  11. fold/put away a load of laundry
  12. Hold a push up position and toss a toilet roll back and forth between hands
  13. Send us a picture of you as a baby
  14. Paint your toenails
  15. Stand on one leg and close your eyes and hold for 60 secs.
  16. Read a book
  17. Do your beam routine to your favorite song 5 times
  18. Do 1000 sit ups this week
  19. Balance on one foot on releve for 10 seconds. no hopping.
  20. Get your hair ready for a meet
  21. Send us your best salute
  22. Write down 5 things you want to do in the next 5 years
  23. Do 500 Push ups this week
  24. Try to HS bottle flip. Go against a wall.