Do 1000HollowRockersthis weekDo 1000ToeRisersthis weekGo on awalk/run/bikefor 30minutes Makeyourbed PaintyourtoenailsSend us apicture ofyou as ababy Get yourhair readyfor a meetBalance onone foot onreleve for 10seconds. nohopping. Do 200Handstandsthis week Do 1000sit upsthis weekDo 500Push upsthis weekMake a dreamshopping list ofall the thingsyou would shopfor Jumprope for 5minutesstraight.Hold a push upposition and toss atoilet roll back andforth between hands    Send usyour bestsalute Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Write down 5things youwant to do inthe next 5years  Stand on oneleg and closeyour eyes andhold for 60secs.fold/putaway aload oflaundryPick a flowerand give it toa familymember Do yourbeam routineto yourfavorite song5 times  Try to HSbottle flip.Go against awall. Reada bookPlay a boardgame with afamilymember Do 1000HollowRockersthis weekDo 1000ToeRisersthis weekGo on awalk/run/bikefor 30minutes Makeyourbed PaintyourtoenailsSend us apicture ofyou as ababy Get yourhair readyfor a meetBalance onone foot onreleve for 10seconds. nohopping. Do 200Handstandsthis week Do 1000sit upsthis weekDo 500Push upsthis weekMake a dreamshopping list ofall the thingsyou would shopfor Jumprope for 5minutesstraight.Hold a push upposition and toss atoilet roll back andforth between hands    Send usyour bestsalute Showappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Write down 5things youwant to do inthe next 5years  Stand on oneleg and closeyour eyes andhold for 60secs.fold/putaway aload oflaundryPick a flowerand give it toa familymember Do yourbeam routineto yourfavorite song5 times  Try to HSbottle flip.Go against awall. Reada bookPlay a boardgame with afamilymember 

OPTIONALS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 1000 Hollow Rockers this week
  2. Do 1000 Toe Risers this week
  3. Go on a walk/run/bike for 30 minutes
  4. Make your bed
  5. Paint your toenails
  6. Send us a picture of you as a baby
  7. Get your hair ready for a meet
  8. Balance on one foot on releve for 10 seconds. no hopping.
  9. Do 200 Handstands this week
  10. Do 1000 sit ups this week
  11. Do 500 Push ups this week
  12. Make a dream shopping list of all the things you would shop for
  13. Jump rope for 5 minutes straight.
  14. Hold a push up position and toss a toilet roll back and forth between hands
  15. Send us your best salute
  16. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  17. Write down 5 things you want to do in the next 5 years
  18. Stand on one leg and close your eyes and hold for 60 secs.
  19. fold/put away a load of laundry
  20. Pick a flower and give it to a family member
  21. Do your beam routine to your favorite song 5 times
  22. Try to HS bottle flip. Go against a wall.
  23. Read a book
  24. Play a board game with a family member