Send usyour bestsalute Write down 5things youwant to do inthe next 5years Jumprope for 5minutesstraight.Send us apicture ofyou as ababy Do 1000sit upsthis weekShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Balance onone foot onreleve for 10seconds. nohopping.  Stand on oneleg and closeyour eyes andhold for 60secs.Play a boardgame with afamilymember Do yourbeam routineto yourfavorite song5 times Go on awalk/run/bikefor 30minutes Makeyourbed Pick a flowerand give it toa familymember Do 1000ToeRisersthis weekReada bookfold/putaway aload oflaundryMake a dreamshopping list ofall the thingsyou would shopfor  Try to HSbottle flip.Go against awall. Do 200Handstandsthis week Hold a push upposition and toss atoilet roll back andforth between hands    PaintyourtoenailsGet yourhair readyfor a meetDo 500Push upsthis weekDo 1000HollowRockersthis weekSend usyour bestsalute Write down 5things youwant to do inthe next 5years Jumprope for 5minutesstraight.Send us apicture ofyou as ababy Do 1000sit upsthis weekShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Balance onone foot onreleve for 10seconds. nohopping.  Stand on oneleg and closeyour eyes andhold for 60secs.Play a boardgame with afamilymember Do yourbeam routineto yourfavorite song5 times Go on awalk/run/bikefor 30minutes Makeyourbed Pick a flowerand give it toa familymember Do 1000ToeRisersthis weekReada bookfold/putaway aload oflaundryMake a dreamshopping list ofall the thingsyou would shopfor  Try to HSbottle flip.Go against awall. Do 200Handstandsthis week Hold a push upposition and toss atoilet roll back andforth between hands    PaintyourtoenailsGet yourhair readyfor a meetDo 500Push upsthis weekDo 1000HollowRockersthis week

OPTIONALS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send us your best salute
  2. Write down 5 things you want to do in the next 5 years
  3. Jump rope for 5 minutes straight.
  4. Send us a picture of you as a baby
  5. Do 1000 sit ups this week
  6. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  7. Balance on one foot on releve for 10 seconds. no hopping.
  8. Stand on one leg and close your eyes and hold for 60 secs.
  9. Play a board game with a family member
  10. Do your beam routine to your favorite song 5 times
  11. Go on a walk/run/bike for 30 minutes
  12. Make your bed
  13. Pick a flower and give it to a family member
  14. Do 1000 Toe Risers this week
  15. Read a book
  16. fold/put away a load of laundry
  17. Make a dream shopping list of all the things you would shop for
  18. Try to HS bottle flip. Go against a wall.
  19. Do 200 Handstands this week
  20. Hold a push up position and toss a toilet roll back and forth between hands
  21. Paint your toenails
  22. Get your hair ready for a meet
  23. Do 500 Push ups this week
  24. Do 1000 Hollow Rockers this week