Do 1000HollowRockersthis weekDo yourbeam routineto yourfavorite song5 times Makeyourbed Jumprope for 5minutesstraight. Try to HSbottle flip.Go against awall. Make a dreamshopping list ofall the thingsyou would shopfor Get yourhair readyfor a meetDo 500Push upsthis weekReada bookShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Write down 5things youwant to do inthe next 5years Do 200Handstandsthis week fold/putaway aload oflaundryDo 1000sit upsthis weekGo on awalk/run/bikefor 30minutes Hold a push upposition and toss atoilet roll back andforth between hands    Play a boardgame with afamilymember Balance onone foot onreleve for 10seconds. nohopping. PaintyourtoenailsPick a flowerand give it toa familymember Send usyour bestsalute Send us apicture ofyou as ababy  Stand on oneleg and closeyour eyes andhold for 60secs.Do 1000ToeRisersthis weekDo 1000HollowRockersthis weekDo yourbeam routineto yourfavorite song5 times Makeyourbed Jumprope for 5minutesstraight. Try to HSbottle flip.Go against awall. Make a dreamshopping list ofall the thingsyou would shopfor Get yourhair readyfor a meetDo 500Push upsthis weekReada bookShowappreciation foran essentialworker. Bakecookies, chalkdrawing, etc.Write down 5things youwant to do inthe next 5years Do 200Handstandsthis week fold/putaway aload oflaundryDo 1000sit upsthis weekGo on awalk/run/bikefor 30minutes Hold a push upposition and toss atoilet roll back andforth between hands    Play a boardgame with afamilymember Balance onone foot onreleve for 10seconds. nohopping. PaintyourtoenailsPick a flowerand give it toa familymember Send usyour bestsalute Send us apicture ofyou as ababy  Stand on oneleg and closeyour eyes andhold for 60secs.Do 1000ToeRisersthis week

OPTIONALS BINGO WEEK 6 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 1000 Hollow Rockers this week
  2. Do your beam routine to your favorite song 5 times
  3. Make your bed
  4. Jump rope for 5 minutes straight.
  5. Try to HS bottle flip. Go against a wall.
  6. Make a dream shopping list of all the things you would shop for
  7. Get your hair ready for a meet
  8. Do 500 Push ups this week
  9. Read a book
  10. Show appreciation for an essential worker. Bake cookies, chalk drawing, etc.
  11. Write down 5 things you want to do in the next 5 years
  12. Do 200 Handstands this week
  13. fold/put away a load of laundry
  14. Do 1000 sit ups this week
  15. Go on a walk/run/bike for 30 minutes
  16. Hold a push up position and toss a toilet roll back and forth between hands
  17. Play a board game with a family member
  18. Balance on one foot on releve for 10 seconds. no hopping.
  19. Paint your toenails
  20. Pick a flower and give it to a family member
  21. Send us your best salute
  22. Send us a picture of you as a baby
  23. Stand on one leg and close your eyes and hold for 60 secs.
  24. Do 1000 Toe Risers this week