CalledaFriendMeditatedor PrayedTook aBubbleBath /ShoweredDancedLaughedWroteaLetterExercisedMadeArtDid aHobbyWentfor aWalkEnjoyeda HomeSpa DayAte aHealthySnackWatchedsomethingI LoveYoga orStretchedDrankWaterSaidAffirmationsRepurposedAnything Tooka NapCooked /BakedSomethingI LikeRead aBookfor FunJournaledEnjoyedQuietTimePaintedYourNailsDidSomething Ihave beenputting offCalledaFriendMeditatedor PrayedTook aBubbleBath /ShoweredDancedLaughedWroteaLetterExercisedMadeArtDid aHobbyWentfor aWalkEnjoyeda HomeSpa DayAte aHealthySnackWatchedsomethingI LoveYoga orStretchedDrankWaterSaidAffirmationsRepurposedAnything Tooka NapCooked /BakedSomethingI LikeRead aBookfor FunJournaledEnjoyedQuietTimePaintedYourNailsDidSomething Ihave beenputting off

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
B
5
O
6
N
7
G
8
G
9
B
10
I
11
O
12
B
13
G
14
N
15
O
16
O
17
O
18
G
19
G
20
I
21
N
22
I
23
I
24
B
  1. I-Called a Friend
  2. B-Meditated or Prayed
  3. N-Took a Bubble Bath / Showered
  4. B-Danced
  5. O-Laughed
  6. N-Wrote a Letter
  7. G-Exercised
  8. G-Made Art
  9. B-Did a Hobby
  10. I-Went for a Walk
  11. O-Enjoyed a Home Spa Day
  12. B-Ate a Healthy Snack
  13. G-Watched something I Love
  14. N-Yoga or Stretched
  15. O-Drank Water
  16. O-Said Affirmations
  17. O-Repurposed Anything
  18. G-Took a Nap
  19. G-Cooked / Baked Something I Like
  20. I-Read a Book for Fun
  21. N-Journaled
  22. I-Enjoyed Quiet Time
  23. I-Painted Your Nails
  24. B-Did Something I have been putting off