limiting and/ormanipulating/badat communicationequatingemotions toa weaknessor a threatbeinguncomfortablewithexperiencingemotionsbeingdefensiveavoidingcommitmentresistingvulnerabilitybeinguncomfortablewithwitnessingemotionsbeing afraidofconnectingon anintimate levelavoidingconflictreflect otherpeople'sfeelings insteadof sharing theirowndistantfromothersoverprotectingour sense ofindependencehaving ahard timetrustingothersparentswere notemotionallyavailableseekingflaws inothers (areason toleave)needingcontrol inrelationshipslimiting and/ormanipulating/badat communicationequatingemotions toa weaknessor a threatbeinguncomfortablewithexperiencingemotionsbeingdefensiveavoidingcommitmentresistingvulnerabilitybeinguncomfortablewithwitnessingemotionsbeing afraidofconnectingon anintimate levelavoidingconflictreflect otherpeople'sfeelings insteadof sharing theirowndistantfromothersoverprotectingour sense ofindependencehaving ahard timetrustingothersparentswere notemotionallyavailableseekingflaws inothers (areason toleave)needingcontrol inrelationships

emotionally unavailable bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. limiting and/or manipulating/bad at communication
  2. equating emotions to a weakness or a threat
  3. being uncomfortable with experiencing emotions
  4. being defensive
  5. avoiding commitment
  6. resisting vulnerability
  7. being uncomfortable with witnessing emotions
  8. being afraid of connecting on an intimate level
  9. avoiding conflict
  10. reflect other people's feelings instead of sharing their own
  11. distant from others
  12. overprotecting our sense of independence
  13. having a hard time trusting others
  14. parents were not emotionally available
  15. seeking flaws in others (a reason to leave)
  16. needing control in relationships