beingdefensiveavoidingcommitmentbeinguncomfortablewithexperiencingemotionsreflect otherpeople'sfeelings insteadof sharing theirownbeinguncomfortablewithwitnessingemotionsoverprotectingour sense ofindependencebeing afraidofconnectingon anintimate levellimiting and/ormanipulating/badat communicationneedingcontrol inrelationshipsseekingflaws inothers (areason toleave)equatingemotions toa weaknessor a threatdistantfromothersavoidingconflictresistingvulnerabilityparentswere notemotionallyavailablehaving ahard timetrustingothersbeingdefensiveavoidingcommitmentbeinguncomfortablewithexperiencingemotionsreflect otherpeople'sfeelings insteadof sharing theirownbeinguncomfortablewithwitnessingemotionsoverprotectingour sense ofindependencebeing afraidofconnectingon anintimate levellimiting and/ormanipulating/badat communicationneedingcontrol inrelationshipsseekingflaws inothers (areason toleave)equatingemotions toa weaknessor a threatdistantfromothersavoidingconflictresistingvulnerabilityparentswere notemotionallyavailablehaving ahard timetrustingothers

emotionally unavailable bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. being defensive
  2. avoiding commitment
  3. being uncomfortable with experiencing emotions
  4. reflect other people's feelings instead of sharing their own
  5. being uncomfortable with witnessing emotions
  6. overprotecting our sense of independence
  7. being afraid of connecting on an intimate level
  8. limiting and/or manipulating/bad at communication
  9. needing control in relationships
  10. seeking flaws in others (a reason to leave)
  11. equating emotions to a weakness or a threat
  12. distant from others
  13. avoiding conflict
  14. resisting vulnerability
  15. parents were not emotionally available
  16. having a hard time trusting others