limiting and/ormanipulating/badat communicationavoidingconflictreflect otherpeople'sfeelings insteadof sharing theirownresistingvulnerabilitybeinguncomfortablewithexperiencingemotionsneedingcontrol inrelationshipsavoidingcommitmentparentswere notemotionallyavailableequatingemotions toa weaknessor a threatdistantfromothersbeinguncomfortablewithwitnessingemotionsseekingflaws inothers (areason toleave)beingdefensiveoverprotectingour sense ofindependencehaving ahard timetrustingothersbeing afraidofconnectingon anintimate levellimiting and/ormanipulating/badat communicationavoidingconflictreflect otherpeople'sfeelings insteadof sharing theirownresistingvulnerabilitybeinguncomfortablewithexperiencingemotionsneedingcontrol inrelationshipsavoidingcommitmentparentswere notemotionallyavailableequatingemotions toa weaknessor a threatdistantfromothersbeinguncomfortablewithwitnessingemotionsseekingflaws inothers (areason toleave)beingdefensiveoverprotectingour sense ofindependencehaving ahard timetrustingothersbeing afraidofconnectingon anintimate level

emotionally unavailable bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. limiting and/or manipulating/bad at communication
  2. avoiding conflict
  3. reflect other people's feelings instead of sharing their own
  4. resisting vulnerability
  5. being uncomfortable with experiencing emotions
  6. needing control in relationships
  7. avoiding commitment
  8. parents were not emotionally available
  9. equating emotions to a weakness or a threat
  10. distant from others
  11. being uncomfortable with witnessing emotions
  12. seeking flaws in others (a reason to leave)
  13. being defensive
  14. overprotecting our sense of independence
  15. having a hard time trusting others
  16. being afraid of connecting on an intimate level