resistingvulnerabilityavoidingconflictreflect otherpeople'sfeelings insteadof sharing theirownneedingcontrol inrelationshipsoverprotectingour sense ofindependenceparentswere notemotionallyavailablebeing afraidofconnectingon anintimate levelhaving ahard timetrustingothersdistantfromothersavoidingcommitmentlimiting and/ormanipulating/badat communicationbeinguncomfortablewithwitnessingemotionsseekingflaws inothers (areason toleave)beingdefensiveequatingemotions toa weaknessor a threatbeinguncomfortablewithexperiencingemotionsresistingvulnerabilityavoidingconflictreflect otherpeople'sfeelings insteadof sharing theirownneedingcontrol inrelationshipsoverprotectingour sense ofindependenceparentswere notemotionallyavailablebeing afraidofconnectingon anintimate levelhaving ahard timetrustingothersdistantfromothersavoidingcommitmentlimiting and/ormanipulating/badat communicationbeinguncomfortablewithwitnessingemotionsseekingflaws inothers (areason toleave)beingdefensiveequatingemotions toa weaknessor a threatbeinguncomfortablewithexperiencingemotions

emotionally unavailable bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. resisting vulnerability
  2. avoiding conflict
  3. reflect other people's feelings instead of sharing their own
  4. needing control in relationships
  5. overprotecting our sense of independence
  6. parents were not emotionally available
  7. being afraid of connecting on an intimate level
  8. having a hard time trusting others
  9. distant from others
  10. avoiding commitment
  11. limiting and/or manipulating/bad at communication
  12. being uncomfortable with witnessing emotions
  13. seeking flaws in others (a reason to leave)
  14. being defensive
  15. equating emotions to a weakness or a threat
  16. being uncomfortable with experiencing emotions