being afraidofconnectingon anintimate levelbeinguncomfortablewithexperiencingemotionslimiting and/ormanipulating/badat communicationseekingflaws inothers (areason toleave)needingcontrol inrelationshipsbeingdefensiveavoidingcommitmenthaving ahard timetrustingothersbeinguncomfortablewithwitnessingemotionsdistantfromothersparentswere notemotionallyavailableresistingvulnerabilityreflect otherpeople'sfeelings insteadof sharing theirownavoidingconflictequatingemotions toa weaknessor a threatoverprotectingour sense ofindependencebeing afraidofconnectingon anintimate levelbeinguncomfortablewithexperiencingemotionslimiting and/ormanipulating/badat communicationseekingflaws inothers (areason toleave)needingcontrol inrelationshipsbeingdefensiveavoidingcommitmenthaving ahard timetrustingothersbeinguncomfortablewithwitnessingemotionsdistantfromothersparentswere notemotionallyavailableresistingvulnerabilityreflect otherpeople'sfeelings insteadof sharing theirownavoidingconflictequatingemotions toa weaknessor a threatoverprotectingour sense ofindependence

emotionally unavailable bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. being afraid of connecting on an intimate level
  2. being uncomfortable with experiencing emotions
  3. limiting and/or manipulating/bad at communication
  4. seeking flaws in others (a reason to leave)
  5. needing control in relationships
  6. being defensive
  7. avoiding commitment
  8. having a hard time trusting others
  9. being uncomfortable with witnessing emotions
  10. distant from others
  11. parents were not emotionally available
  12. resisting vulnerability
  13. reflect other people's feelings instead of sharing their own
  14. avoiding conflict
  15. equating emotions to a weakness or a threat
  16. overprotecting our sense of independence