Tiptoearoundthe roomHold a tableposition aslong as youcan5 FrogjumpsDo asomer-saultDo 10crosscountryskiersDo 10skijumpsBalanceon yourleft footBalanceon yourleft footTake 10giganticstepsHop asmany timesas you canin 15secondsRun inplace for20secondsHop onyour rightfoot 10times10 highkneesFinger andfoot tapping(oppositeside) 10timesSkiparoundthe roomDo 10toetouchesTry to pushthe walldown for 10secondsAct like astatue for 20seconds(count outloud)Walklike aduckHead,Shoulders,Knees andtoes 5 timesHop onyour leftfoot 10timesLog rollacrossthe roomDo 10jumpingjacksDo 5donkeykicksWalk onyour kneesfor 30secondsDo 5blastoffsSide steparoundthe roomWalk 30steps onyour heelsFinger andfoot tapping(same side)10 timesTiptoearoundthe roomHold a tableposition aslong as youcan5 FrogjumpsDo asomer-saultDo 10crosscountryskiersDo 10skijumpsBalanceon yourleft footBalanceon yourleft footTake 10giganticstepsHop asmany timesas you canin 15secondsRun inplace for20secondsHop onyour rightfoot 10times10 highkneesFinger andfoot tapping(oppositeside) 10timesSkiparoundthe roomDo 10toetouchesTry to pushthe walldown for 10secondsAct like astatue for 20seconds(count outloud)Walklike aduckHead,Shoulders,Knees andtoes 5 timesHop onyour leftfoot 10timesLog rollacrossthe roomDo 10jumpingjacksDo 5donkeykicksWalk onyour kneesfor 30secondsDo 5blastoffsSide steparoundthe roomWalk 30steps onyour heelsFinger andfoot tapping(same side)10 times

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tiptoe around the room
  2. Hold a table position as long as you can
  3. 5 Frog jumps
  4. Do a somer-sault
  5. Do 10 cross country skiers
  6. Do 10 ski jumps
  7. Balance on your left foot
  8. Balance on your left foot
  9. Take 10 gigantic steps
  10. Hop as many times as you can in 15 seconds
  11. Run in place for 20 seconds
  12. Hop on your right foot 10 times
  13. 10 high knees
  14. Finger and foot tapping (opposite side) 10 times
  15. Skip around the room
  16. Do 10 toe touches
  17. Try to push the wall down for 10 seconds
  18. Act like a statue for 20 seconds (count out loud)
  19. Walk like a duck
  20. Head, Shoulders, Knees and toes 5 times
  21. Hop on your left foot 10 times
  22. Log roll across the room
  23. Do 10 jumping jacks
  24. Do 5 donkey kicks
  25. Walk on your knees for 30 seconds
  26. Do 5 blast offs
  27. Side step around the room
  28. Walk 30 steps on your heels
  29. Finger and foot tapping (same side) 10 times