Side steparoundthe roomRun inplace for20secondsDo 5donkeykicksFinger andfoot tapping(oppositeside) 10timesBalanceon yourleft footDo 10jumpingjacksHead,Shoulders,Knees andtoes 5 timesBalanceon yourleft footDo asomer-saultTry to pushthe walldown for 10secondsSkiparoundthe roomDo 5blastoffsLog rollacrossthe room10 highkneesDo 10crosscountryskiersWalk 30steps onyour heelsHop asmany timesas you canin 15secondsTake 10giganticstepsWalklike aduckTiptoearoundthe room5 FrogjumpsHold a tableposition aslong as youcanAct like astatue for 20seconds(count outloud)Do 10skijumpsWalk onyour kneesfor 30secondsHop onyour leftfoot 10timesDo 10toetouchesHop onyour rightfoot 10timesFinger andfoot tapping(same side)10 timesSide steparoundthe roomRun inplace for20secondsDo 5donkeykicksFinger andfoot tapping(oppositeside) 10timesBalanceon yourleft footDo 10jumpingjacksHead,Shoulders,Knees andtoes 5 timesBalanceon yourleft footDo asomer-saultTry to pushthe walldown for 10secondsSkiparoundthe roomDo 5blastoffsLog rollacrossthe room10 highkneesDo 10crosscountryskiersWalk 30steps onyour heelsHop asmany timesas you canin 15secondsTake 10giganticstepsWalklike aduckTiptoearoundthe room5 FrogjumpsHold a tableposition aslong as youcanAct like astatue for 20seconds(count outloud)Do 10skijumpsWalk onyour kneesfor 30secondsHop onyour leftfoot 10timesDo 10toetouchesHop onyour rightfoot 10timesFinger andfoot tapping(same side)10 times

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side step around the room
  2. Run in place for 20 seconds
  3. Do 5 donkey kicks
  4. Finger and foot tapping (opposite side) 10 times
  5. Balance on your left foot
  6. Do 10 jumping jacks
  7. Head, Shoulders, Knees and toes 5 times
  8. Balance on your left foot
  9. Do a somer-sault
  10. Try to push the wall down for 10 seconds
  11. Skip around the room
  12. Do 5 blast offs
  13. Log roll across the room
  14. 10 high knees
  15. Do 10 cross country skiers
  16. Walk 30 steps on your heels
  17. Hop as many times as you can in 15 seconds
  18. Take 10 gigantic steps
  19. Walk like a duck
  20. Tiptoe around the room
  21. 5 Frog jumps
  22. Hold a table position as long as you can
  23. Act like a statue for 20 seconds (count out loud)
  24. Do 10 ski jumps
  25. Walk on your knees for 30 seconds
  26. Hop on your left foot 10 times
  27. Do 10 toe touches
  28. Hop on your right foot 10 times
  29. Finger and foot tapping (same side) 10 times