Skiparoundthe room10 highkneesWalk onyour kneesfor 30secondsDo 10crosscountryskiersHead,Shoulders,Knees andtoes 5 timesAct like astatue for 20seconds(count outloud)Do 5blastoffsDo 10skijumpsHop onyour rightfoot 10timesBalanceon yourleft footBalanceon yourleft footLog rollacrossthe roomHop onyour leftfoot 10timesDo 10toetouchesWalk 30steps onyour heelsHold a tableposition aslong as youcanFinger andfoot tapping(oppositeside) 10timesFinger andfoot tapping(same side)10 timesSide steparoundthe roomTiptoearoundthe roomWalklike aduckTake 10giganticstepsTry to pushthe walldown for 10secondsHop asmany timesas you canin 15seconds5 FrogjumpsDo asomer-saultDo 10jumpingjacksDo 5donkeykicksRun inplace for20secondsSkiparoundthe room10 highkneesWalk onyour kneesfor 30secondsDo 10crosscountryskiersHead,Shoulders,Knees andtoes 5 timesAct like astatue for 20seconds(count outloud)Do 5blastoffsDo 10skijumpsHop onyour rightfoot 10timesBalanceon yourleft footBalanceon yourleft footLog rollacrossthe roomHop onyour leftfoot 10timesDo 10toetouchesWalk 30steps onyour heelsHold a tableposition aslong as youcanFinger andfoot tapping(oppositeside) 10timesFinger andfoot tapping(same side)10 timesSide steparoundthe roomTiptoearoundthe roomWalklike aduckTake 10giganticstepsTry to pushthe walldown for 10secondsHop asmany timesas you canin 15seconds5 FrogjumpsDo asomer-saultDo 10jumpingjacksDo 5donkeykicksRun inplace for20seconds

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip around the room
  2. 10 high knees
  3. Walk on your knees for 30 seconds
  4. Do 10 cross country skiers
  5. Head, Shoulders, Knees and toes 5 times
  6. Act like a statue for 20 seconds (count out loud)
  7. Do 5 blast offs
  8. Do 10 ski jumps
  9. Hop on your right foot 10 times
  10. Balance on your left foot
  11. Balance on your left foot
  12. Log roll across the room
  13. Hop on your left foot 10 times
  14. Do 10 toe touches
  15. Walk 30 steps on your heels
  16. Hold a table position as long as you can
  17. Finger and foot tapping (opposite side) 10 times
  18. Finger and foot tapping (same side) 10 times
  19. Side step around the room
  20. Tiptoe around the room
  21. Walk like a duck
  22. Take 10 gigantic steps
  23. Try to push the wall down for 10 seconds
  24. Hop as many times as you can in 15 seconds
  25. 5 Frog jumps
  26. Do a somer-sault
  27. Do 10 jumping jacks
  28. Do 5 donkey kicks
  29. Run in place for 20 seconds