Do 10skijumpsFinger andfoot tapping(same side)10 timesTiptoearoundthe roomTry to pushthe walldown for 10secondsHop asmany timesas you canin 15secondsSide steparoundthe room10 highkneesDo 10toetouchesHop onyour leftfoot 10timesBalanceon yourleft footFinger andfoot tapping(oppositeside) 10times5 FrogjumpsDo 5blastoffsBalanceon yourleft footWalk onyour kneesfor 30secondsDo 10jumpingjacksWalklike aduckSkiparoundthe roomLog rollacrossthe roomAct like astatue for 20seconds(count outloud)Head,Shoulders,Knees andtoes 5 timesDo 10crosscountryskiersHold a tableposition aslong as youcanTake 10giganticstepsRun inplace for20secondsHop onyour rightfoot 10timesDo asomer-saultWalk 30steps onyour heelsDo 5donkeykicksDo 10skijumpsFinger andfoot tapping(same side)10 timesTiptoearoundthe roomTry to pushthe walldown for 10secondsHop asmany timesas you canin 15secondsSide steparoundthe room10 highkneesDo 10toetouchesHop onyour leftfoot 10timesBalanceon yourleft footFinger andfoot tapping(oppositeside) 10times5 FrogjumpsDo 5blastoffsBalanceon yourleft footWalk onyour kneesfor 30secondsDo 10jumpingjacksWalklike aduckSkiparoundthe roomLog rollacrossthe roomAct like astatue for 20seconds(count outloud)Head,Shoulders,Knees andtoes 5 timesDo 10crosscountryskiersHold a tableposition aslong as youcanTake 10giganticstepsRun inplace for20secondsHop onyour rightfoot 10timesDo asomer-saultWalk 30steps onyour heelsDo 5donkeykicks

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 ski jumps
  2. Finger and foot tapping (same side) 10 times
  3. Tiptoe around the room
  4. Try to push the wall down for 10 seconds
  5. Hop as many times as you can in 15 seconds
  6. Side step around the room
  7. 10 high knees
  8. Do 10 toe touches
  9. Hop on your left foot 10 times
  10. Balance on your left foot
  11. Finger and foot tapping (opposite side) 10 times
  12. 5 Frog jumps
  13. Do 5 blast offs
  14. Balance on your left foot
  15. Walk on your knees for 30 seconds
  16. Do 10 jumping jacks
  17. Walk like a duck
  18. Skip around the room
  19. Log roll across the room
  20. Act like a statue for 20 seconds (count out loud)
  21. Head, Shoulders, Knees and toes 5 times
  22. Do 10 cross country skiers
  23. Hold a table position as long as you can
  24. Take 10 gigantic steps
  25. Run in place for 20 seconds
  26. Hop on your right foot 10 times
  27. Do a somer-sault
  28. Walk 30 steps on your heels
  29. Do 5 donkey kicks