Do 5donkeykicksDo 10crosscountryskiersSkiparoundthe roomWalk onyour kneesfor 30secondsTiptoearoundthe roomWalk 30steps onyour heelsBalanceon yourleft footHold a tableposition aslong as youcanDo 10jumpingjacksFinger andfoot tapping(same side)10 times5 FrogjumpsHop onyour leftfoot 10timesDo 5blastoffsWalklike aduckSide steparoundthe roomDo 10toetouchesFinger andfoot tapping(oppositeside) 10timesTake 10giganticstepsTry to pushthe walldown for 10secondsDo 10skijumps10 highkneesHop onyour rightfoot 10timesRun inplace for20secondsHop asmany timesas you canin 15secondsLog rollacrossthe roomHead,Shoulders,Knees andtoes 5 timesDo asomer-saultBalanceon yourleft footAct like astatue for 20seconds(count outloud)Do 5donkeykicksDo 10crosscountryskiersSkiparoundthe roomWalk onyour kneesfor 30secondsTiptoearoundthe roomWalk 30steps onyour heelsBalanceon yourleft footHold a tableposition aslong as youcanDo 10jumpingjacksFinger andfoot tapping(same side)10 times5 FrogjumpsHop onyour leftfoot 10timesDo 5blastoffsWalklike aduckSide steparoundthe roomDo 10toetouchesFinger andfoot tapping(oppositeside) 10timesTake 10giganticstepsTry to pushthe walldown for 10secondsDo 10skijumps10 highkneesHop onyour rightfoot 10timesRun inplace for20secondsHop asmany timesas you canin 15secondsLog rollacrossthe roomHead,Shoulders,Knees andtoes 5 timesDo asomer-saultBalanceon yourleft footAct like astatue for 20seconds(count outloud)

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 donkey kicks
  2. Do 10 cross country skiers
  3. Skip around the room
  4. Walk on your knees for 30 seconds
  5. Tiptoe around the room
  6. Walk 30 steps on your heels
  7. Balance on your left foot
  8. Hold a table position as long as you can
  9. Do 10 jumping jacks
  10. Finger and foot tapping (same side) 10 times
  11. 5 Frog jumps
  12. Hop on your left foot 10 times
  13. Do 5 blast offs
  14. Walk like a duck
  15. Side step around the room
  16. Do 10 toe touches
  17. Finger and foot tapping (opposite side) 10 times
  18. Take 10 gigantic steps
  19. Try to push the wall down for 10 seconds
  20. Do 10 ski jumps
  21. 10 high knees
  22. Hop on your right foot 10 times
  23. Run in place for 20 seconds
  24. Hop as many times as you can in 15 seconds
  25. Log roll across the room
  26. Head, Shoulders, Knees and toes 5 times
  27. Do a somer-sault
  28. Balance on your left foot
  29. Act like a statue for 20 seconds (count out loud)