10 highkneesSkiparoundthe roomHold a tableposition aslong as youcan5 FrogjumpsLog rollacrossthe roomDo asomer-saultDo 10toetouchesHop onyour rightfoot 10timesSide steparoundthe roomWalk 30steps onyour heelsHop asmany timesas you canin 15secondsDo 10skijumpsHead,Shoulders,Knees andtoes 5 timesTry to pushthe walldown for 10secondsTake 10giganticstepsHop onyour leftfoot 10timesWalk onyour kneesfor 30secondsWalklike aduckFinger andfoot tapping(oppositeside) 10timesDo 5donkeykicksBalanceon yourleft footRun inplace for20secondsTiptoearoundthe roomAct like astatue for 20seconds(count outloud)Do 5blastoffsDo 10jumpingjacksBalanceon yourleft footFinger andfoot tapping(same side)10 timesDo 10crosscountryskiers10 highkneesSkiparoundthe roomHold a tableposition aslong as youcan5 FrogjumpsLog rollacrossthe roomDo asomer-saultDo 10toetouchesHop onyour rightfoot 10timesSide steparoundthe roomWalk 30steps onyour heelsHop asmany timesas you canin 15secondsDo 10skijumpsHead,Shoulders,Knees andtoes 5 timesTry to pushthe walldown for 10secondsTake 10giganticstepsHop onyour leftfoot 10timesWalk onyour kneesfor 30secondsWalklike aduckFinger andfoot tapping(oppositeside) 10timesDo 5donkeykicksBalanceon yourleft footRun inplace for20secondsTiptoearoundthe roomAct like astatue for 20seconds(count outloud)Do 5blastoffsDo 10jumpingjacksBalanceon yourleft footFinger andfoot tapping(same side)10 timesDo 10crosscountryskiers

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 10 high knees
  2. Skip around the room
  3. Hold a table position as long as you can
  4. 5 Frog jumps
  5. Log roll across the room
  6. Do a somer-sault
  7. Do 10 toe touches
  8. Hop on your right foot 10 times
  9. Side step around the room
  10. Walk 30 steps on your heels
  11. Hop as many times as you can in 15 seconds
  12. Do 10 ski jumps
  13. Head, Shoulders, Knees and toes 5 times
  14. Try to push the wall down for 10 seconds
  15. Take 10 gigantic steps
  16. Hop on your left foot 10 times
  17. Walk on your knees for 30 seconds
  18. Walk like a duck
  19. Finger and foot tapping (opposite side) 10 times
  20. Do 5 donkey kicks
  21. Balance on your left foot
  22. Run in place for 20 seconds
  23. Tiptoe around the room
  24. Act like a statue for 20 seconds (count out loud)
  25. Do 5 blast offs
  26. Do 10 jumping jacks
  27. Balance on your left foot
  28. Finger and foot tapping (same side) 10 times
  29. Do 10 cross country skiers