Run inplace for20secondsTiptoearoundthe roomHop onyour leftfoot 10timesAct like astatue for 20seconds(count outloud)Balanceon yourleft footHop onyour rightfoot 10timesBalanceon yourleft footDo 10toetouchesDo 10skijumpsFinger andfoot tapping(oppositeside) 10timesDo asomer-saultLog rollacrossthe room10 highkneesWalklike aduckFinger andfoot tapping(same side)10 timesSkiparoundthe roomTry to pushthe walldown for 10secondsDo 10jumpingjacks5 FrogjumpsDo 5blastoffsTake 10giganticstepsHop asmany timesas you canin 15secondsDo 5donkeykicksHead,Shoulders,Knees andtoes 5 timesDo 10crosscountryskiersWalk onyour kneesfor 30secondsHold a tableposition aslong as youcanWalk 30steps onyour heelsSide steparoundthe roomRun inplace for20secondsTiptoearoundthe roomHop onyour leftfoot 10timesAct like astatue for 20seconds(count outloud)Balanceon yourleft footHop onyour rightfoot 10timesBalanceon yourleft footDo 10toetouchesDo 10skijumpsFinger andfoot tapping(oppositeside) 10timesDo asomer-saultLog rollacrossthe room10 highkneesWalklike aduckFinger andfoot tapping(same side)10 timesSkiparoundthe roomTry to pushthe walldown for 10secondsDo 10jumpingjacks5 FrogjumpsDo 5blastoffsTake 10giganticstepsHop asmany timesas you canin 15secondsDo 5donkeykicksHead,Shoulders,Knees andtoes 5 timesDo 10crosscountryskiersWalk onyour kneesfor 30secondsHold a tableposition aslong as youcanWalk 30steps onyour heelsSide steparoundthe room

Gross Motor Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place for 20 seconds
  2. Tiptoe around the room
  3. Hop on your left foot 10 times
  4. Act like a statue for 20 seconds (count out loud)
  5. Balance on your left foot
  6. Hop on your right foot 10 times
  7. Balance on your left foot
  8. Do 10 toe touches
  9. Do 10 ski jumps
  10. Finger and foot tapping (opposite side) 10 times
  11. Do a somer-sault
  12. Log roll across the room
  13. 10 high knees
  14. Walk like a duck
  15. Finger and foot tapping (same side) 10 times
  16. Skip around the room
  17. Try to push the wall down for 10 seconds
  18. Do 10 jumping jacks
  19. 5 Frog jumps
  20. Do 5 blast offs
  21. Take 10 gigantic steps
  22. Hop as many times as you can in 15 seconds
  23. Do 5 donkey kicks
  24. Head, Shoulders, Knees and toes 5 times
  25. Do 10 cross country skiers
  26. Walk on your knees for 30 seconds
  27. Hold a table position as long as you can
  28. Walk 30 steps on your heels
  29. Side step around the room