10 Hopson Leftfoot10 ArmCirlces10 starjump5 FrogJumpst10jumpingJacks10 WallJumps10 Walljumps5KarateKicks10 HopsRightFoot15 ToeTouchesYourChoice Wheel-barrelWalkWalk onyourheelsRunFast 20Seconds10SecondPlank10GiantSteps5 PushUps5 TuckJumpst10HighKnees10 SkiJumps20HeelRaisesWalkon TipToesSkipCrabWalk10 Hopson Leftfoot10 ArmCirlces10 starjump5 FrogJumpst10jumpingJacks10 WallJumps10 Walljumps5KarateKicks10 HopsRightFoot15 ToeTouchesYourChoice Wheel-barrelWalkWalk onyourheelsRunFast 20Seconds10SecondPlank10GiantSteps5 PushUps5 TuckJumpst10HighKnees10 SkiJumps20HeelRaisesWalkon TipToesSkipCrabWalk

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops on Left foot
  2. 10 Arm Cirlces
  3. 10 star jump
  4. 5 Frog Jumpst
  5. 10 jumping Jacks
  6. 10 Wall Jumps
  7. 10 Wall jumps
  8. 5 Karate Kicks
  9. 10 Hops Right Foot
  10. 15 Toe Touches
  11. Your Choice
  12. Wheel-barrel Walk
  13. Walk on your heels
  14. Run Fast 20 Seconds
  15. 10 Second Plank
  16. 10 Giant Steps
  17. 5 Push Ups
  18. 5 Tuck Jumpst
  19. 10 High Knees
  20. 10 Ski Jumps
  21. 20 Heel Raises
  22. Walk on Tip Toes
  23. Skip
  24. Crab Walk