10HighKnees10 HopsRightFoot10 WallJumpsWheel-barrelWalk10SecondPlank10 Hopson Leftfoot5 FrogJumpst10 Walljumps10 ArmCirlcesRunFast 20SecondsCrabWalkYourChoice 10GiantSteps10jumpingJacks5 PushUpsSkip10 starjump10 SkiJumpsWalkon TipToes5 TuckJumpstWalk onyourheels15 ToeTouches20HeelRaises5KarateKicks10HighKnees10 HopsRightFoot10 WallJumpsWheel-barrelWalk10SecondPlank10 Hopson Leftfoot5 FrogJumpst10 Walljumps10 ArmCirlcesRunFast 20SecondsCrabWalkYourChoice 10GiantSteps10jumpingJacks5 PushUpsSkip10 starjump10 SkiJumpsWalkon TipToes5 TuckJumpstWalk onyourheels15 ToeTouches20HeelRaises5KarateKicks

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 High Knees
  2. 10 Hops Right Foot
  3. 10 Wall Jumps
  4. Wheel-barrel Walk
  5. 10 Second Plank
  6. 10 Hops on Left foot
  7. 5 Frog Jumpst
  8. 10 Wall jumps
  9. 10 Arm Cirlces
  10. Run Fast 20 Seconds
  11. Crab Walk
  12. Your Choice
  13. 10 Giant Steps
  14. 10 jumping Jacks
  15. 5 Push Ups
  16. Skip
  17. 10 star jump
  18. 10 Ski Jumps
  19. Walk on Tip Toes
  20. 5 Tuck Jumpst
  21. Walk on your heels
  22. 15 Toe Touches
  23. 20 Heel Raises
  24. 5 Karate Kicks