10 Hopson Leftfoot15 ToeTouches10 SkiJumpsWalkon TipToes20HeelRaises10HighKnees10 starjump5 PushUps5 TuckJumpstYourChoice RunFast 20Seconds10 WalljumpsCrabWalk10 HopsRightFootWalk onyourheels10GiantStepsSkip5 FrogJumpstWheel-barrelWalk10 ArmCirlces10jumpingJacks10 WallJumps5KarateKicks10SecondPlank10 Hopson Leftfoot15 ToeTouches10 SkiJumpsWalkon TipToes20HeelRaises10HighKnees10 starjump5 PushUps5 TuckJumpstYourChoice RunFast 20Seconds10 WalljumpsCrabWalk10 HopsRightFootWalk onyourheels10GiantStepsSkip5 FrogJumpstWheel-barrelWalk10 ArmCirlces10jumpingJacks10 WallJumps5KarateKicks10SecondPlank

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Hops on Left foot
  2. 15 Toe Touches
  3. 10 Ski Jumps
  4. Walk on Tip Toes
  5. 20 Heel Raises
  6. 10 High Knees
  7. 10 star jump
  8. 5 Push Ups
  9. 5 Tuck Jumpst
  10. Your Choice
  11. Run Fast 20 Seconds
  12. 10 Wall jumps
  13. Crab Walk
  14. 10 Hops Right Foot
  15. Walk on your heels
  16. 10 Giant Steps
  17. Skip
  18. 5 Frog Jumpst
  19. Wheel-barrel Walk
  20. 10 Arm Cirlces
  21. 10 jumping Jacks
  22. 10 Wall Jumps
  23. 5 Karate Kicks
  24. 10 Second Plank