5KarateKicks10 Hopson Leftfoot5 FrogJumpst15 ToeTouchesSkip10GiantSteps10 HopsRightFootCrabWalk10 starjumpWheel-barrelWalkWalk onyourheels5 PushUps10 ArmCirlces10 Walljumps5 TuckJumpst10 SkiJumps10HighKneesYourChoice 10 WallJumpsWalkon TipToes10SecondPlankRunFast 20Seconds20HeelRaises10jumpingJacks5KarateKicks10 Hopson Leftfoot5 FrogJumpst15 ToeTouchesSkip10GiantSteps10 HopsRightFootCrabWalk10 starjumpWheel-barrelWalkWalk onyourheels5 PushUps10 ArmCirlces10 Walljumps5 TuckJumpst10 SkiJumps10HighKneesYourChoice 10 WallJumpsWalkon TipToes10SecondPlankRunFast 20Seconds20HeelRaises10jumpingJacks

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Karate Kicks
  2. 10 Hops on Left foot
  3. 5 Frog Jumpst
  4. 15 Toe Touches
  5. Skip
  6. 10 Giant Steps
  7. 10 Hops Right Foot
  8. Crab Walk
  9. 10 star jump
  10. Wheel-barrel Walk
  11. Walk on your heels
  12. 5 Push Ups
  13. 10 Arm Cirlces
  14. 10 Wall jumps
  15. 5 Tuck Jumpst
  16. 10 Ski Jumps
  17. 10 High Knees
  18. Your Choice
  19. 10 Wall Jumps
  20. Walk on Tip Toes
  21. 10 Second Plank
  22. Run Fast 20 Seconds
  23. 20 Heel Raises
  24. 10 jumping Jacks