10 SkiJumps20HeelRaisesWheel-barrelWalkYourChoice 15 ToeTouchesWalk onyourheels10 ArmCirlces5KarateKicks5 TuckJumpst5 FrogJumpst10HighKneesCrabWalk10 Hopson LeftfootRunFast 20Seconds10 Walljumps10GiantSteps10 HopsRightFoot10SecondPlank10 WallJumps5 PushUps10 starjumpSkip10jumpingJacksWalkon TipToes10 SkiJumps20HeelRaisesWheel-barrelWalkYourChoice 15 ToeTouchesWalk onyourheels10 ArmCirlces5KarateKicks5 TuckJumpst5 FrogJumpst10HighKneesCrabWalk10 Hopson LeftfootRunFast 20Seconds10 Walljumps10GiantSteps10 HopsRightFoot10SecondPlank10 WallJumps5 PushUps10 starjumpSkip10jumpingJacksWalkon TipToes

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Ski Jumps
  2. 20 Heel Raises
  3. Wheel-barrel Walk
  4. Your Choice
  5. 15 Toe Touches
  6. Walk on your heels
  7. 10 Arm Cirlces
  8. 5 Karate Kicks
  9. 5 Tuck Jumpst
  10. 5 Frog Jumpst
  11. 10 High Knees
  12. Crab Walk
  13. 10 Hops on Left foot
  14. Run Fast 20 Seconds
  15. 10 Wall jumps
  16. 10 Giant Steps
  17. 10 Hops Right Foot
  18. 10 Second Plank
  19. 10 Wall Jumps
  20. 5 Push Ups
  21. 10 star jump
  22. Skip
  23. 10 jumping Jacks
  24. Walk on Tip Toes