Walkon TipToes10 Walljumps15 ToeTouches5 TuckJumpst10SecondPlankCrabWalk10HighKneesRunFast 20Seconds5 PushUps5KarateKicks10 SkiJumps10GiantSteps5 FrogJumpstSkip20HeelRaisesWheel-barrelWalk10 ArmCirlces10 HopsRightFootYourChoice 10 Hopson Leftfoot10 starjump10jumpingJacks10 WallJumpsWalk onyourheelsWalkon TipToes10 Walljumps15 ToeTouches5 TuckJumpst10SecondPlankCrabWalk10HighKneesRunFast 20Seconds5 PushUps5KarateKicks10 SkiJumps10GiantSteps5 FrogJumpstSkip20HeelRaisesWheel-barrelWalk10 ArmCirlces10 HopsRightFootYourChoice 10 Hopson Leftfoot10 starjump10jumpingJacks10 WallJumpsWalk onyourheels

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk on Tip Toes
  2. 10 Wall jumps
  3. 15 Toe Touches
  4. 5 Tuck Jumpst
  5. 10 Second Plank
  6. Crab Walk
  7. 10 High Knees
  8. Run Fast 20 Seconds
  9. 5 Push Ups
  10. 5 Karate Kicks
  11. 10 Ski Jumps
  12. 10 Giant Steps
  13. 5 Frog Jumpst
  14. Skip
  15. 20 Heel Raises
  16. Wheel-barrel Walk
  17. 10 Arm Cirlces
  18. 10 Hops Right Foot
  19. Your Choice
  20. 10 Hops on Left foot
  21. 10 star jump
  22. 10 jumping Jacks
  23. 10 Wall Jumps
  24. Walk on your heels