Self- Advocacy Effective Communication Self- Directed Relaxation Skills Grounding Techniques Education Music Boundaries Journaling Positive Self- Talk Support WRAP Sleep Hygiene Stressors Resilience Deep Breathing Personal Responsibility Nutrition Wellness Humor Spirituality Healthy Relationships Recovery Action Plan Daily Plan Assertiveness Exercise Hope Wellness Tools Self- Advocacy Effective Communication Self- Directed Relaxation Skills Grounding Techniques Education Music Boundaries Journaling Positive Self- Talk Support WRAP Sleep Hygiene Stressors Resilience Deep Breathing Personal Responsibility Nutrition Wellness Humor Spirituality Healthy Relationships Recovery Action Plan Daily Plan Assertiveness Exercise Hope Wellness Tools
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Self-Advocacy
Effective Communication
Self-Directed
Relaxation Skills
Grounding Techniques
Education
Music
Boundaries
Journaling
Positive Self-Talk
Support
WRAP
Sleep Hygiene
Stressors
Resilience
Deep Breathing
Personal Responsibility
Nutrition
Wellness
Humor
Spirituality
Healthy Relationships
Recovery
Action Plan
Daily Plan
Assertiveness
Exercise
Hope
Wellness Tools