Do 100shots inthe hoopPlayrugbyHavesprintraces withfamDo 30starjumpsGo on ascavengerhuntDo somejustdancePlayfrisbeDo 20burpiesDo yourroutinestretchesPlayhopscotchHave apillowfightDoninjamovesPlay agame ofbasketballHold asquat for1 minuteDo flips andgymnasticson the trampRunaroundthe house3 timesDo 100shots inthe hoopPlayrugbyHavesprintraces withfamDo 30starjumpsGo on ascavengerhuntDo somejustdancePlayfrisbeDo 20burpiesDo yourroutinestretchesPlayhopscotchHave apillowfightDoninjamovesPlay agame ofbasketballHold asquat for1 minuteDo flips andgymnasticson the trampRunaroundthe house3 times

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 100 shots in the hoop
  2. Play rugby
  3. Have sprint races with fam
  4. Do 30 star jumps
  5. Go on a scavenger hunt
  6. Do some just dance
  7. Play frisbe
  8. Do 20 burpies
  9. Do your routine stretches
  10. Play hopscotch
  11. Have a pillow fight
  12. Do ninja moves
  13. Play a game of basketball
  14. Hold a squat for 1 minute
  15. Do flips and gymnastics on the tramp
  16. Run around the house 3 times