PlayhopscotchDo flips andgymnasticson the trampDoninjamovesPlayrugbyDo yourroutinestretchesGo on ascavengerhuntPlay agame ofbasketballHave apillowfightHold asquat for1 minuteHavesprintraces withfamDo 30starjumpsDo somejustdancePlayfrisbeDo 20burpiesDo 100shots inthe hoopRunaroundthe house3 timesPlayhopscotchDo flips andgymnasticson the trampDoninjamovesPlayrugbyDo yourroutinestretchesGo on ascavengerhuntPlay agame ofbasketballHave apillowfightHold asquat for1 minuteHavesprintraces withfamDo 30starjumpsDo somejustdancePlayfrisbeDo 20burpiesDo 100shots inthe hoopRunaroundthe house3 times

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play hopscotch
  2. Do flips and gymnastics on the tramp
  3. Do ninja moves
  4. Play rugby
  5. Do your routine stretches
  6. Go on a scavenger hunt
  7. Play a game of basketball
  8. Have a pillow fight
  9. Hold a squat for 1 minute
  10. Have sprint races with fam
  11. Do 30 star jumps
  12. Do some just dance
  13. Play frisbe
  14. Do 20 burpies
  15. Do 100 shots in the hoop
  16. Run around the house 3 times