PlayfrisbeGo on ascavengerhuntDo flips andgymnasticson the trampRunaroundthe house3 timesHold asquat for1 minuteDo yourroutinestretchesPlayhopscotchDo 20burpiesHave apillowfightPlayrugbyHavesprintraces withfamDoninjamovesDo 100shots inthe hoopPlay agame ofbasketballDo somejustdanceDo 30starjumpsPlayfrisbeGo on ascavengerhuntDo flips andgymnasticson the trampRunaroundthe house3 timesHold asquat for1 minuteDo yourroutinestretchesPlayhopscotchDo 20burpiesHave apillowfightPlayrugbyHavesprintraces withfamDoninjamovesDo 100shots inthe hoopPlay agame ofbasketballDo somejustdanceDo 30starjumps

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play frisbe
  2. Go on a scavenger hunt
  3. Do flips and gymnastics on the tramp
  4. Run around the house 3 times
  5. Hold a squat for 1 minute
  6. Do your routine stretches
  7. Play hopscotch
  8. Do 20 burpies
  9. Have a pillow fight
  10. Play rugby
  11. Have sprint races with fam
  12. Do ninja moves
  13. Do 100 shots in the hoop
  14. Play a game of basketball
  15. Do some just dance
  16. Do 30 star jumps