BemindfulEatsomefruitGo fora quickwalkSingLaughwith amemberLifelineListen toyour favesongGooutsidefor freshairWear one ofyourfavouriteitems ofclothingLoveComplimentsomeoneLaughMessagesomeonea niceskypeSmileLookoutsidePlaywith apetStretchDanceBeyondBlueThanksomeoneDrinksomewaterBemindfulEatsomefruitGo fora quickwalkSingLaughwith amemberLifelineListen toyour favesongGooutsidefor freshairWear one ofyourfavouriteitems ofclothingLoveComplimentsomeoneLaughMessagesomeonea niceskypeSmileLookoutsidePlaywith apetStretchDanceBeyondBlueThanksomeoneDrinksomewater

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be mindful
  2. Eat some fruit
  3. Go for a quick walk
  4. Sing
  5. Laugh with a member
  6. Lifeline
  7. Listen to your fave song
  8. Go outside for fresh air
  9. Wear one of your favourite items of clothing
  10. Love
  11. Compliment someone
  12. Laugh
  13. Message someone a nice skype
  14. Smile
  15. Look outside
  16. Play with a pet
  17. Stretch
  18. Dance
  19. Beyond Blue
  20. Thank someone
  21. Drink some water