Look atthestarsFind arelaxingscentBrushandFlossWaterPlantsEnjoy acup ofcoffee/tea7-9Hours ofSleepWatchyourfavoritemovieMake aGratitudeListPamperMyselfExerciseSpendtime witha pet5 minutedancepartyListen toYourFavoriteSongDo aHobbyGo fora walk10DeepBreathsTell Jokeswith YourFamilyTake arelaxingshower/bathCOLOR APICTUREDrank fiveglasses ofwaterHUGSOMEONEChatwithfriendsPlay aGameEat yourfavoritefoodLook atthestarsFind arelaxingscentBrushandFlossWaterPlantsEnjoy acup ofcoffee/tea7-9Hours ofSleepWatchyourfavoritemovieMake aGratitudeListPamperMyselfExerciseSpendtime witha pet5 minutedancepartyListen toYourFavoriteSongDo aHobbyGo fora walk10DeepBreathsTell Jokeswith YourFamilyTake arelaxingshower/bathCOLOR APICTUREDrank fiveglasses ofwaterHUGSOMEONEChatwithfriendsPlay aGameEat yourfavoritefood

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Look at the stars
  2. Find a relaxing scent
  3. Brush and Floss
  4. Water Plants
  5. Enjoy a cup of coffee/tea
  6. 7-9 Hours of Sleep
  7. Watch your favorite movie
  8. Make a Gratitude List
  9. Pamper Myself
  10. Exercise
  11. Spend time with a pet
  12. 5 minute dance party
  13. Listen to Your Favorite Song
  14. Do a Hobby
  15. Go for a walk
  16. 10 Deep Breaths
  17. Tell Jokes with Your Family
  18. Take a relaxing shower/bath
  19. COLOR A PICTURE
  20. Drank five glasses of water
  21. HUG SOMEONE
  22. Chat with friends
  23. Play a Game
  24. Eat your favorite food