Drank fiveglasses ofwaterListen toYourFavoriteSong5 minutedancepartyGo fora walk7-9Hours ofSleepHUGSOMEONEPamperMyself10DeepBreathsWaterPlantsTell Jokeswith YourFamilyEnjoy acup ofcoffee/teaFind arelaxingscentWatchyourfavoritemovieEat yourfavoritefoodBrushandFlossCOLOR APICTUREPlay aGameSpendtime witha petTake arelaxingshower/bathLook atthestarsExerciseMake aGratitudeListChatwithfriendsDo aHobbyDrank fiveglasses ofwaterListen toYourFavoriteSong5 minutedancepartyGo fora walk7-9Hours ofSleepHUGSOMEONEPamperMyself10DeepBreathsWaterPlantsTell Jokeswith YourFamilyEnjoy acup ofcoffee/teaFind arelaxingscentWatchyourfavoritemovieEat yourfavoritefoodBrushandFlossCOLOR APICTUREPlay aGameSpendtime witha petTake arelaxingshower/bathLook atthestarsExerciseMake aGratitudeListChatwithfriendsDo aHobby

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drank five glasses of water
  2. Listen to Your Favorite Song
  3. 5 minute dance party
  4. Go for a walk
  5. 7-9 Hours of Sleep
  6. HUG SOMEONE
  7. Pamper Myself
  8. 10 Deep Breaths
  9. Water Plants
  10. Tell Jokes with Your Family
  11. Enjoy a cup of coffee/tea
  12. Find a relaxing scent
  13. Watch your favorite movie
  14. Eat your favorite food
  15. Brush and Floss
  16. COLOR A PICTURE
  17. Play a Game
  18. Spend time with a pet
  19. Take a relaxing shower/bath
  20. Look at the stars
  21. Exercise
  22. Make a Gratitude List
  23. Chat with friends
  24. Do a Hobby