Eat yourfavoritefoodChatwithfriendsBrushandFlossWatchyourfavoritemovieDrank fiveglasses ofwaterExerciseGo fora walkWaterPlantsCOLOR APICTURESpendtime witha pet5 minutedancepartyTake arelaxingshower/bathEnjoy acup ofcoffee/teaDo aHobbyPamperMyselfTell Jokeswith YourFamilyHUGSOMEONEListen toYourFavoriteSongLook atthestarsMake aGratitudeListFind arelaxingscentPlay aGame7-9Hours ofSleep10DeepBreathsEat yourfavoritefoodChatwithfriendsBrushandFlossWatchyourfavoritemovieDrank fiveglasses ofwaterExerciseGo fora walkWaterPlantsCOLOR APICTURESpendtime witha pet5 minutedancepartyTake arelaxingshower/bathEnjoy acup ofcoffee/teaDo aHobbyPamperMyselfTell Jokeswith YourFamilyHUGSOMEONEListen toYourFavoriteSongLook atthestarsMake aGratitudeListFind arelaxingscentPlay aGame7-9Hours ofSleep10DeepBreaths

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat your favorite food
  2. Chat with friends
  3. Brush and Floss
  4. Watch your favorite movie
  5. Drank five glasses of water
  6. Exercise
  7. Go for a walk
  8. Water Plants
  9. COLOR A PICTURE
  10. Spend time with a pet
  11. 5 minute dance party
  12. Take a relaxing shower/bath
  13. Enjoy a cup of coffee/tea
  14. Do a Hobby
  15. Pamper Myself
  16. Tell Jokes with Your Family
  17. HUG SOMEONE
  18. Listen to Your Favorite Song
  19. Look at the stars
  20. Make a Gratitude List
  21. Find a relaxing scent
  22. Play a Game
  23. 7-9 Hours of Sleep
  24. 10 Deep Breaths