WaterPlantsEat yourfavoritefoodSpendtime witha petFind arelaxingscentTell Jokeswith YourFamilyListen toYourFavoriteSongMake aGratitudeList7-9Hours ofSleepBrushandFlossExerciseWatchyourfavoritemovie10DeepBreathsPamperMyselfPlay aGameChatwithfriendsDo aHobbyDrank fiveglasses ofwaterEnjoy acup ofcoffee/teaLook atthestarsGo fora walkCOLOR APICTURETake arelaxingshower/bathHUGSOMEONE5 minutedancepartyWaterPlantsEat yourfavoritefoodSpendtime witha petFind arelaxingscentTell Jokeswith YourFamilyListen toYourFavoriteSongMake aGratitudeList7-9Hours ofSleepBrushandFlossExerciseWatchyourfavoritemovie10DeepBreathsPamperMyselfPlay aGameChatwithfriendsDo aHobbyDrank fiveglasses ofwaterEnjoy acup ofcoffee/teaLook atthestarsGo fora walkCOLOR APICTURETake arelaxingshower/bathHUGSOMEONE5 minutedanceparty

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water Plants
  2. Eat your favorite food
  3. Spend time with a pet
  4. Find a relaxing scent
  5. Tell Jokes with Your Family
  6. Listen to Your Favorite Song
  7. Make a Gratitude List
  8. 7-9 Hours of Sleep
  9. Brush and Floss
  10. Exercise
  11. Watch your favorite movie
  12. 10 Deep Breaths
  13. Pamper Myself
  14. Play a Game
  15. Chat with friends
  16. Do a Hobby
  17. Drank five glasses of water
  18. Enjoy a cup of coffee/tea
  19. Look at the stars
  20. Go for a walk
  21. COLOR A PICTURE
  22. Take a relaxing shower/bath
  23. HUG SOMEONE
  24. 5 minute dance party