Do aHobbyLook atthestarsPlay aGameWatchyourfavoritemovieDrank fiveglasses ofwaterEat yourfavoritefood7-9Hours ofSleepListen toYourFavoriteSong10DeepBreathsExerciseTell Jokeswith YourFamilyHUGSOMEONESpendtime witha petBrushandFloss5 minutedancepartyFind arelaxingscentEnjoy acup ofcoffee/teaMake aGratitudeListGo fora walkWaterPlantsChatwithfriendsPamperMyselfTake arelaxingshower/bathCOLOR APICTUREDo aHobbyLook atthestarsPlay aGameWatchyourfavoritemovieDrank fiveglasses ofwaterEat yourfavoritefood7-9Hours ofSleepListen toYourFavoriteSong10DeepBreathsExerciseTell Jokeswith YourFamilyHUGSOMEONESpendtime witha petBrushandFloss5 minutedancepartyFind arelaxingscentEnjoy acup ofcoffee/teaMake aGratitudeListGo fora walkWaterPlantsChatwithfriendsPamperMyselfTake arelaxingshower/bathCOLOR APICTURE

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a Hobby
  2. Look at the stars
  3. Play a Game
  4. Watch your favorite movie
  5. Drank five glasses of water
  6. Eat your favorite food
  7. 7-9 Hours of Sleep
  8. Listen to Your Favorite Song
  9. 10 Deep Breaths
  10. Exercise
  11. Tell Jokes with Your Family
  12. HUG SOMEONE
  13. Spend time with a pet
  14. Brush and Floss
  15. 5 minute dance party
  16. Find a relaxing scent
  17. Enjoy a cup of coffee/tea
  18. Make a Gratitude List
  19. Go for a walk
  20. Water Plants
  21. Chat with friends
  22. Pamper Myself
  23. Take a relaxing shower/bath
  24. COLOR A PICTURE