BrushandFlossWatchyourfavoritemovieLook atthestarsPlay aGameFind arelaxingscentMake aGratitudeListCOLOR APICTUREDo aHobbyTell Jokeswith YourFamilyEnjoy acup ofcoffee/teaTake arelaxingshower/bathEat yourfavoritefood10DeepBreathsDrank fiveglasses ofwaterWaterPlantsPamperMyselfSpendtime witha petHUGSOMEONEExercise5 minutedancepartyListen toYourFavoriteSongGo fora walkChatwithfriends7-9Hours ofSleepBrushandFlossWatchyourfavoritemovieLook atthestarsPlay aGameFind arelaxingscentMake aGratitudeListCOLOR APICTUREDo aHobbyTell Jokeswith YourFamilyEnjoy acup ofcoffee/teaTake arelaxingshower/bathEat yourfavoritefood10DeepBreathsDrank fiveglasses ofwaterWaterPlantsPamperMyselfSpendtime witha petHUGSOMEONEExercise5 minutedancepartyListen toYourFavoriteSongGo fora walkChatwithfriends7-9Hours ofSleep

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Brush and Floss
  2. Watch your favorite movie
  3. Look at the stars
  4. Play a Game
  5. Find a relaxing scent
  6. Make a Gratitude List
  7. COLOR A PICTURE
  8. Do a Hobby
  9. Tell Jokes with Your Family
  10. Enjoy a cup of coffee/tea
  11. Take a relaxing shower/bath
  12. Eat your favorite food
  13. 10 Deep Breaths
  14. Drank five glasses of water
  15. Water Plants
  16. Pamper Myself
  17. Spend time with a pet
  18. HUG SOMEONE
  19. Exercise
  20. 5 minute dance party
  21. Listen to Your Favorite Song
  22. Go for a walk
  23. Chat with friends
  24. 7-9 Hours of Sleep