Tell Jokeswith YourFamilyEat yourfavoritefoodExercisePlay aGameHUGSOMEONEMake aGratitudeList5 minutedancepartyTake arelaxingshower/bathWatchyourfavoritemovieChatwithfriendsCOLOR APICTURESpendtime witha petFind arelaxingscentGo fora walkLook atthestarsEnjoy acup ofcoffee/teaWaterPlantsDrank fiveglasses ofwaterListen toYourFavoriteSongDo aHobbyBrushandFloss10DeepBreathsPamperMyself7-9Hours ofSleepTell Jokeswith YourFamilyEat yourfavoritefoodExercisePlay aGameHUGSOMEONEMake aGratitudeList5 minutedancepartyTake arelaxingshower/bathWatchyourfavoritemovieChatwithfriendsCOLOR APICTURESpendtime witha petFind arelaxingscentGo fora walkLook atthestarsEnjoy acup ofcoffee/teaWaterPlantsDrank fiveglasses ofwaterListen toYourFavoriteSongDo aHobbyBrushandFloss10DeepBreathsPamperMyself7-9Hours ofSleep

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell Jokes with Your Family
  2. Eat your favorite food
  3. Exercise
  4. Play a Game
  5. HUG SOMEONE
  6. Make a Gratitude List
  7. 5 minute dance party
  8. Take a relaxing shower/bath
  9. Watch your favorite movie
  10. Chat with friends
  11. COLOR A PICTURE
  12. Spend time with a pet
  13. Find a relaxing scent
  14. Go for a walk
  15. Look at the stars
  16. Enjoy a cup of coffee/tea
  17. Water Plants
  18. Drank five glasses of water
  19. Listen to Your Favorite Song
  20. Do a Hobby
  21. Brush and Floss
  22. 10 Deep Breaths
  23. Pamper Myself
  24. 7-9 Hours of Sleep