WatchyourfavoritemovieChatwithfriendsLook atthestarsMake aGratitudeList7-9Hours ofSleepBrushandFlossDrank fiveglasses ofwaterGo fora walkTell Jokeswith YourFamilyDo aHobby10DeepBreaths5 minutedancepartyEat yourfavoritefoodEnjoy acup ofcoffee/teaPamperMyselfHUGSOMEONEExerciseFind arelaxingscentCOLOR APICTURETake arelaxingshower/bathListen toYourFavoriteSongSpendtime witha petPlay aGameWaterPlantsWatchyourfavoritemovieChatwithfriendsLook atthestarsMake aGratitudeList7-9Hours ofSleepBrushandFlossDrank fiveglasses ofwaterGo fora walkTell Jokeswith YourFamilyDo aHobby10DeepBreaths5 minutedancepartyEat yourfavoritefoodEnjoy acup ofcoffee/teaPamperMyselfHUGSOMEONEExerciseFind arelaxingscentCOLOR APICTURETake arelaxingshower/bathListen toYourFavoriteSongSpendtime witha petPlay aGameWaterPlants

SELF-CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch your favorite movie
  2. Chat with friends
  3. Look at the stars
  4. Make a Gratitude List
  5. 7-9 Hours of Sleep
  6. Brush and Floss
  7. Drank five glasses of water
  8. Go for a walk
  9. Tell Jokes with Your Family
  10. Do a Hobby
  11. 10 Deep Breaths
  12. 5 minute dance party
  13. Eat your favorite food
  14. Enjoy a cup of coffee/tea
  15. Pamper Myself
  16. HUG SOMEONE
  17. Exercise
  18. Find a relaxing scent
  19. COLOR A PICTURE
  20. Take a relaxing shower/bath
  21. Listen to Your Favorite Song
  22. Spend time with a pet
  23. Play a Game
  24. Water Plants