Ride abike orscooter for20 minutes10 CurlUpsDo 10lunges onboth sides30 catcheswith a ball oritem of yourchoicePick a startline and afinish line andrace someoneelsePlayoutsidefor 20minutes 10burpeesDo yourstairs 4timesDo 20 armcircles witheach arm,forwards andbackwardsPick a gonoodleand do it 10 push ups   10SquatsPlay agameof tagDo 6 lapsaroundyourhome.Balance onone foot for20 seconds,then repeatwith the other.10 secondButterflyStretch15jumpingjacksFind a stick,lay it on theground andjump over it30 timesRide abike orscooter for20 minutes10 CurlUpsDo 10lunges onboth sides30 catcheswith a ball oritem of yourchoicePick a startline and afinish line andrace someoneelsePlayoutsidefor 20minutes 10burpeesDo yourstairs 4timesDo 20 armcircles witheach arm,forwards andbackwardsPick a gonoodleand do it 10 push ups   10SquatsPlay agameof tagDo 6 lapsaroundyourhome.Balance onone foot for20 seconds,then repeatwith the other.10 secondButterflyStretch15jumpingjacksFind a stick,lay it on theground andjump over it30 times

P.E. Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ride a bike or scooter for 20 minutes
  2. 10 Curl Ups
  3. Do 10 lunges on both sides
  4. 30 catches with a ball or item of your choice
  5. Pick a start line and a finish line and race someone else
  6. Play outside for 20 minutes
  7. 10 burpees
  8. Do your stairs 4 times
  9. Do 20 arm circles with each arm, forwards and backwards
  10. Pick a go noodle and do it
  11. 10 push ups
  12. 10 Squats
  13. Play a game of tag
  14. Do 6 laps around your home.
  15. Balance on one foot for 20 seconds, then repeat with the other.
  16. 10 second Butterfly Stretch
  17. 15 jumping jacks
  18. Find a stick, lay it on the ground and jump over it 30 times