(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 20 arm circles with each arm, forwards and backwards
Pick a start line and a finish line and race someone else
10 push ups
Pick a go noodle and do it
Ride a bike or scooter for 20 minutes
Do your stairs 4 times
Do 6 laps around your home.
10 Curl Ups
10 burpees
30 catches with a ball or item of your choice
Do 10 lunges on both sides
15 jumping jacks
10 Squats
Play a game of tag
Find a stick, lay it on the ground and jump over it 30 times
Play outside for 20 minutes
Balance on one foot for 20 seconds, then repeat with the other.
