(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do your stairs 4 times
Play a game of tag
Do 10 lunges on both sides
Pick a start line and a finish line and race someone else
30 catches with a ball or item of your choice
Find a stick, lay it on the ground and jump over it 30 times
Do 20 arm circles with each arm, forwards and backwards
10 Curl Ups
Play outside for 20 minutes
10 burpees
10 push ups
Do 6 laps around your home.
10 second Butterfly Stretch
Ride a bike or scooter for 20 minutes
Pick a go noodle and do it
Balance on one foot for 20 seconds, then repeat with the other.
