(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Balance on one foot for 20 seconds, then repeat with the other.
Do 20 arm circles with each arm, forwards and backwards
Find a stick, lay it on the ground and jump over it 30 times
30 catches with a ball or item of your choice
Play outside for 20 minutes
Ride a bike or scooter for 20 minutes
Play a game of tag
Do 10 lunges on both sides
Pick a go noodle and do it
10 push ups
Do your stairs 4 times
Do 6 laps around your home.
10 burpees
10 second Butterfly Stretch
10 Squats
15 jumping jacks
Pick a start line and a finish line and race someone else
