10 CurlUpsDo 6 lapsaroundyourhome.Do 20 armcircles witheach arm,forwards andbackwardsDo yourstairs 4times10burpees 10 push ups   10 secondButterflyStretchRide abike orscooter for20 minutes30 catcheswith a ball oritem of yourchoiceBalance onone foot for20 seconds,then repeatwith the other.Play agameof tagFind a stick,lay it on theground andjump over it30 times15jumpingjacksPlayoutsidefor 20minutes Pick a gonoodleand do it10SquatsPick a startline and afinish line andrace someoneelseDo 10lunges onboth sides10 CurlUpsDo 6 lapsaroundyourhome.Do 20 armcircles witheach arm,forwards andbackwardsDo yourstairs 4times10burpees 10 push ups   10 secondButterflyStretchRide abike orscooter for20 minutes30 catcheswith a ball oritem of yourchoiceBalance onone foot for20 seconds,then repeatwith the other.Play agameof tagFind a stick,lay it on theground andjump over it30 times15jumpingjacksPlayoutsidefor 20minutes Pick a gonoodleand do it10SquatsPick a startline and afinish line andrace someoneelseDo 10lunges onboth sides

P.E. Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Curl Ups
  2. Do 6 laps around your home.
  3. Do 20 arm circles with each arm, forwards and backwards
  4. Do your stairs 4 times
  5. 10 burpees
  6. 10 push ups
  7. 10 second Butterfly Stretch
  8. Ride a bike or scooter for 20 minutes
  9. 30 catches with a ball or item of your choice
  10. Balance on one foot for 20 seconds, then repeat with the other.
  11. Play a game of tag
  12. Find a stick, lay it on the ground and jump over it 30 times
  13. 15 jumping jacks
  14. Play outside for 20 minutes
  15. Pick a go noodle and do it
  16. 10 Squats
  17. Pick a start line and a finish line and race someone else
  18. Do 10 lunges on both sides