Playoutsidefor 20minutes Find a stick,lay it on theground andjump over it30 timesDo 6 lapsaroundyourhome.15jumpingjacks10SquatsPick a gonoodleand do itDo 20 armcircles witheach arm,forwards andbackwardsRide abike orscooter for20 minutesBalance onone foot for20 seconds,then repeatwith the other.Pick a startline and afinish line andrace someoneelseDo yourstairs 4timesDo 10lunges onboth sidesPlay agameof tag10 secondButterflyStretch 10 push ups   10 CurlUps10burpees30 catcheswith a ball oritem of yourchoicePlayoutsidefor 20minutes Find a stick,lay it on theground andjump over it30 timesDo 6 lapsaroundyourhome.15jumpingjacks10SquatsPick a gonoodleand do itDo 20 armcircles witheach arm,forwards andbackwardsRide abike orscooter for20 minutesBalance onone foot for20 seconds,then repeatwith the other.Pick a startline and afinish line andrace someoneelseDo yourstairs 4timesDo 10lunges onboth sidesPlay agameof tag10 secondButterflyStretch 10 push ups   10 CurlUps10burpees30 catcheswith a ball oritem of yourchoice

P.E. Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play outside for 20 minutes
  2. Find a stick, lay it on the ground and jump over it 30 times
  3. Do 6 laps around your home.
  4. 15 jumping jacks
  5. 10 Squats
  6. Pick a go noodle and do it
  7. Do 20 arm circles with each arm, forwards and backwards
  8. Ride a bike or scooter for 20 minutes
  9. Balance on one foot for 20 seconds, then repeat with the other.
  10. Pick a start line and a finish line and race someone else
  11. Do your stairs 4 times
  12. Do 10 lunges on both sides
  13. Play a game of tag
  14. 10 second Butterfly Stretch
  15. 10 push ups
  16. 10 Curl Ups
  17. 10 burpees
  18. 30 catches with a ball or item of your choice