10 push ups   Pick a startline and afinish line andrace someoneelseDo yourstairs 4timesDo 20 armcircles witheach arm,forwards andbackwardsFind a stick,lay it on theground andjump over it30 timesPlay agameof tagRide abike orscooter for20 minutesPick a gonoodleand do it10 CurlUps15jumpingjacksBalance onone foot for20 seconds,then repeatwith the other.30 catcheswith a ball oritem of yourchoice10 secondButterflyStretch10burpeesDo 10lunges onboth sidesPlayoutsidefor 20minutes 10SquatsDo 6 lapsaroundyourhome. 10 push ups   Pick a startline and afinish line andrace someoneelseDo yourstairs 4timesDo 20 armcircles witheach arm,forwards andbackwardsFind a stick,lay it on theground andjump over it30 timesPlay agameof tagRide abike orscooter for20 minutesPick a gonoodleand do it10 CurlUps15jumpingjacksBalance onone foot for20 seconds,then repeatwith the other.30 catcheswith a ball oritem of yourchoice10 secondButterflyStretch10burpeesDo 10lunges onboth sidesPlayoutsidefor 20minutes 10SquatsDo 6 lapsaroundyourhome.

P.E. Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 push ups
  2. Pick a start line and a finish line and race someone else
  3. Do your stairs 4 times
  4. Do 20 arm circles with each arm, forwards and backwards
  5. Find a stick, lay it on the ground and jump over it 30 times
  6. Play a game of tag
  7. Ride a bike or scooter for 20 minutes
  8. Pick a go noodle and do it
  9. 10 Curl Ups
  10. 15 jumping jacks
  11. Balance on one foot for 20 seconds, then repeat with the other.
  12. 30 catches with a ball or item of your choice
  13. 10 second Butterfly Stretch
  14. 10 burpees
  15. Do 10 lunges on both sides
  16. Play outside for 20 minutes
  17. 10 Squats
  18. Do 6 laps around your home.