Playoutsidefor 20minutes Find a stick,lay it on theground andjump over it30 timesBalance onone foot for20 seconds,then repeatwith the other. 10 push ups   10 CurlUps10Squats15jumpingjacksRide abike orscooter for20 minutesDo 10lunges onboth sidesPick a startline and afinish line andrace someoneelse10burpeesPick a gonoodleand do itPlay agameof tagDo 6 lapsaroundyourhome.10 secondButterflyStretchDo yourstairs 4timesDo 20 armcircles witheach arm,forwards andbackwards30 catcheswith a ball oritem of yourchoicePlayoutsidefor 20minutes Find a stick,lay it on theground andjump over it30 timesBalance onone foot for20 seconds,then repeatwith the other. 10 push ups   10 CurlUps10Squats15jumpingjacksRide abike orscooter for20 minutesDo 10lunges onboth sidesPick a startline and afinish line andrace someoneelse10burpeesPick a gonoodleand do itPlay agameof tagDo 6 lapsaroundyourhome.10 secondButterflyStretchDo yourstairs 4timesDo 20 armcircles witheach arm,forwards andbackwards30 catcheswith a ball oritem of yourchoice

P.E. Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play outside for 20 minutes
  2. Find a stick, lay it on the ground and jump over it 30 times
  3. Balance on one foot for 20 seconds, then repeat with the other.
  4. 10 push ups
  5. 10 Curl Ups
  6. 10 Squats
  7. 15 jumping jacks
  8. Ride a bike or scooter for 20 minutes
  9. Do 10 lunges on both sides
  10. Pick a start line and a finish line and race someone else
  11. 10 burpees
  12. Pick a go noodle and do it
  13. Play a game of tag
  14. Do 6 laps around your home.
  15. 10 second Butterfly Stretch
  16. Do your stairs 4 times
  17. Do 20 arm circles with each arm, forwards and backwards
  18. 30 catches with a ball or item of your choice