(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Pick a start line and a finish line and race someone else
10 Squats
Play a game of tag
10 push ups
Do 6 laps around your home.
30 catches with a ball or item of your choice
10 second Butterfly Stretch
Find a stick, lay it on the ground and jump over it 30 times
Do 20 arm circles with each arm, forwards and backwards
Pick a go noodle and do it
10 burpees
10 Curl Ups
15 jumping jacks
Play outside for 20 minutes
Balance on one foot for 20 seconds, then repeat with the other.
