8Burpees14jumpingjacks 3pushupsplankplank10jumpingjacksarmcirclesbackwards5jumpingjacks13jumpingjacks9sidejumps5sidejumpsplankhop onleft foot12jumpingjacksarmcirclesforwardssquatjumpsstand onrightfootshadowboxingsidejumps7starjumpsCalfRiseshop onrightfootNarrowpushupsfreespace8Burpees14jumpingjacks 3pushupsplankplank10jumpingjacksarmcirclesbackwards5jumpingjacks13jumpingjacks9sidejumps5sidejumpsplankhop onleft foot12jumpingjacksarmcirclesforwardssquatjumpsstand onrightfootshadowboxingsidejumps7starjumpsCalfRiseshop onrightfootNarrowpushupsfreespace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Burpees
  2. 14 jumping jacks
  3. 3 push ups
  4. plank
  5. plank
  6. 10 jumping jacks
  7. arm circles backwards
  8. 5 jumping jacks
  9. 13 jumping jacks
  10. 9 side jumps
  11. 5 side jumps
  12. plank
  13. hop on left foot
  14. 12 jumping jacks
  15. arm circles forwards
  16. squat jumps
  17. stand on right foot
  18. shadow boxing
  19. side jumps
  20. 7 star jumps
  21. Calf Rises
  22. hop on right foot
  23. Narrow push ups
  24. free space