CalfRises14jumpingjacks 5jumpingjacks12jumpingjacks9sidejumps5sidejumpshop onleft footarmcirclesbackwardssidejumpshop onrightfoot10jumpingjacks13jumpingjacksplankfreespaceNarrowpushupsarmcirclesforwards8Burpeesplank3pushupsstand onrightfootshadowboxingsquatjumpsplank7starjumpsCalfRises14jumpingjacks 5jumpingjacks12jumpingjacks9sidejumps5sidejumpshop onleft footarmcirclesbackwardssidejumpshop onrightfoot10jumpingjacks13jumpingjacksplankfreespaceNarrowpushupsarmcirclesforwards8Burpeesplank3pushupsstand onrightfootshadowboxingsquatjumpsplank7starjumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Rises
  2. 14 jumping jacks
  3. 5 jumping jacks
  4. 12 jumping jacks
  5. 9 side jumps
  6. 5 side jumps
  7. hop on left foot
  8. arm circles backwards
  9. side jumps
  10. hop on right foot
  11. 10 jumping jacks
  12. 13 jumping jacks
  13. plank
  14. free space
  15. Narrow push ups
  16. arm circles forwards
  17. 8 Burpees
  18. plank
  19. 3 push ups
  20. stand on right foot
  21. shadow boxing
  22. squat jumps
  23. plank
  24. 7 star jumps