armcirclesbackwardshop onrightfootsquatjumps9sidejumps5sidejumps12jumpingjacksNarrowpushupssidejumpsCalfRisesstand onrightfoot3pushups7starjumps8Burpees10jumpingjacksarmcirclesforwardsplank14jumpingjacks 13jumpingjackshop onleft footplank5jumpingjacksfreespaceshadowboxingplankarmcirclesbackwardshop onrightfootsquatjumps9sidejumps5sidejumps12jumpingjacksNarrowpushupssidejumpsCalfRisesstand onrightfoot3pushups7starjumps8Burpees10jumpingjacksarmcirclesforwardsplank14jumpingjacks 13jumpingjackshop onleft footplank5jumpingjacksfreespaceshadowboxingplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm circles backwards
  2. hop on right foot
  3. squat jumps
  4. 9 side jumps
  5. 5 side jumps
  6. 12 jumping jacks
  7. Narrow push ups
  8. side jumps
  9. Calf Rises
  10. stand on right foot
  11. 3 push ups
  12. 7 star jumps
  13. 8 Burpees
  14. 10 jumping jacks
  15. arm circles forwards
  16. plank
  17. 14 jumping jacks
  18. 13 jumping jacks
  19. hop on left foot
  20. plank
  21. 5 jumping jacks
  22. free space
  23. shadow boxing
  24. plank