hop onleft footNarrowpushups3pushupsplank14jumpingjacks planksidejumpsplankshadowboxing12jumpingjacks5jumpingjacks8Burpeesfreespacesquatjumps10jumpingjacksCalfRisesarmcirclesbackwards13jumpingjacksarmcirclesforwards5sidejumps7starjumpshop onrightfootstand onrightfoot9sidejumpshop onleft footNarrowpushups3pushupsplank14jumpingjacks planksidejumpsplankshadowboxing12jumpingjacks5jumpingjacks8Burpeesfreespacesquatjumps10jumpingjacksCalfRisesarmcirclesbackwards13jumpingjacksarmcirclesforwards5sidejumps7starjumpshop onrightfootstand onrightfoot9sidejumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hop on left foot
  2. Narrow push ups
  3. 3 push ups
  4. plank
  5. 14 jumping jacks
  6. plank
  7. side jumps
  8. plank
  9. shadow boxing
  10. 12 jumping jacks
  11. 5 jumping jacks
  12. 8 Burpees
  13. free space
  14. squat jumps
  15. 10 jumping jacks
  16. Calf Rises
  17. arm circles backwards
  18. 13 jumping jacks
  19. arm circles forwards
  20. 5 side jumps
  21. 7 star jumps
  22. hop on right foot
  23. stand on right foot
  24. 9 side jumps