CleanBedroomTake AShower/BathTryYogaHangoutWithFriendsStarGazeMakeBedGo ForA WalkDoLaundryBrushYourTeethSpendTime InNatureDrink 2-3GlassesOf WaterTodayEat AHealthySnackTry ANewFoodYardWorkGetSomeSunStretchFor 10MinutesRideA BikeWaterPlants5 MinuteDancePartySpendTime WithFamilyDo 10JumpingJacksSpendTime WithPet(s)Get 7-9HoursSleepTakeA napCleanBedroomTake AShower/BathTryYogaHangoutWithFriendsStarGazeMakeBedGo ForA WalkDoLaundryBrushYourTeethSpendTime InNatureDrink 2-3GlassesOf WaterTodayEat AHealthySnackTry ANewFoodYardWorkGetSomeSunStretchFor 10MinutesRideA BikeWaterPlants5 MinuteDancePartySpendTime WithFamilyDo 10JumpingJacksSpendTime WithPet(s)Get 7-9HoursSleepTakeA nap

July Self Care Summer- Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Bedroom
  2. Take A Shower/Bath
  3. Try Yoga
  4. Hangout With Friends
  5. Star Gaze
  6. Make Bed
  7. Go For A Walk
  8. Do Laundry
  9. Brush Your Teeth
  10. Spend Time In Nature
  11. Drink 2-3 Glasses Of Water Today
  12. Eat A Healthy Snack
  13. Try A New Food
  14. Yard Work
  15. Get Some Sun
  16. Stretch For 10 Minutes
  17. Ride A Bike
  18. Water Plants
  19. 5 Minute Dance Party
  20. Spend Time With Family
  21. Do 10 Jumping Jacks
  22. Spend Time With Pet(s)
  23. Get 7-9 Hours Sleep
  24. Take A nap