CleanBedroomYardWorkTake AShower/BathTry ANewFoodDoLaundryTryYogaWaterPlantsBrushYourTeethSpendTime WithPet(s)Get 7-9HoursSleepStarGazeEat AHealthySnackTakeA napStretchFor 10MinutesDrink 2-3GlassesOf WaterTodaySpendTime InNatureSpendTime WithFamilyHangoutWithFriends5 MinuteDancePartyDo 10JumpingJacksGetSomeSunGo ForA WalkRideA BikeMakeBedCleanBedroomYardWorkTake AShower/BathTry ANewFoodDoLaundryTryYogaWaterPlantsBrushYourTeethSpendTime WithPet(s)Get 7-9HoursSleepStarGazeEat AHealthySnackTakeA napStretchFor 10MinutesDrink 2-3GlassesOf WaterTodaySpendTime InNatureSpendTime WithFamilyHangoutWithFriends5 MinuteDancePartyDo 10JumpingJacksGetSomeSunGo ForA WalkRideA BikeMakeBed

July Self Care Summer- Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Bedroom
  2. Yard Work
  3. Take A Shower/Bath
  4. Try A New Food
  5. Do Laundry
  6. Try Yoga
  7. Water Plants
  8. Brush Your Teeth
  9. Spend Time With Pet(s)
  10. Get 7-9 Hours Sleep
  11. Star Gaze
  12. Eat A Healthy Snack
  13. Take A nap
  14. Stretch For 10 Minutes
  15. Drink 2-3 Glasses Of Water Today
  16. Spend Time In Nature
  17. Spend Time With Family
  18. Hangout With Friends
  19. 5 Minute Dance Party
  20. Do 10 Jumping Jacks
  21. Get Some Sun
  22. Go For A Walk
  23. Ride A Bike
  24. Make Bed