GetSomeSunHangoutWithFriendsBrushYourTeethDrink 2-3GlassesOf WaterTodayStarGazeRideA BikeMakeBedWaterPlantsCleanBedroomTry ANewFoodYardWorkDo 10JumpingJacksStretchFor 10MinutesEat AHealthySnackSpendTime InNatureTakeA napTryYogaTake AShower/Bath5 MinuteDancePartyGo ForA WalkSpendTime WithFamilyDoLaundryGet 7-9HoursSleepSpendTime WithPet(s)GetSomeSunHangoutWithFriendsBrushYourTeethDrink 2-3GlassesOf WaterTodayStarGazeRideA BikeMakeBedWaterPlantsCleanBedroomTry ANewFoodYardWorkDo 10JumpingJacksStretchFor 10MinutesEat AHealthySnackSpendTime InNatureTakeA napTryYogaTake AShower/Bath5 MinuteDancePartyGo ForA WalkSpendTime WithFamilyDoLaundryGet 7-9HoursSleepSpendTime WithPet(s)

July Self Care Summer- Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get Some Sun
  2. Hangout With Friends
  3. Brush Your Teeth
  4. Drink 2-3 Glasses Of Water Today
  5. Star Gaze
  6. Ride A Bike
  7. Make Bed
  8. Water Plants
  9. Clean Bedroom
  10. Try A New Food
  11. Yard Work
  12. Do 10 Jumping Jacks
  13. Stretch For 10 Minutes
  14. Eat A Healthy Snack
  15. Spend Time In Nature
  16. Take A nap
  17. Try Yoga
  18. Take A Shower/Bath
  19. 5 Minute Dance Party
  20. Go For A Walk
  21. Spend Time With Family
  22. Do Laundry
  23. Get 7-9 Hours Sleep
  24. Spend Time With Pet(s)