CleanBedroomEat AHealthySnackGo ForA WalkDoLaundryGet 7-9HoursSleepTake AShower/BathTryYogaBrushYourTeethDrink 2-3GlassesOf WaterTodayStretchFor 10MinutesMakeBedTakeA napYardWork5 MinuteDancePartyStarGazeSpendTime WithPet(s)Try ANewFoodDo 10JumpingJacksSpendTime WithFamilyRideA BikeGetSomeSunSpendTime InNatureHangoutWithFriendsWaterPlantsCleanBedroomEat AHealthySnackGo ForA WalkDoLaundryGet 7-9HoursSleepTake AShower/BathTryYogaBrushYourTeethDrink 2-3GlassesOf WaterTodayStretchFor 10MinutesMakeBedTakeA napYardWork5 MinuteDancePartyStarGazeSpendTime WithPet(s)Try ANewFoodDo 10JumpingJacksSpendTime WithFamilyRideA BikeGetSomeSunSpendTime InNatureHangoutWithFriendsWaterPlants

July Self Care Summer- Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clean Bedroom
  2. Eat A Healthy Snack
  3. Go For A Walk
  4. Do Laundry
  5. Get 7-9 Hours Sleep
  6. Take A Shower/Bath
  7. Try Yoga
  8. Brush Your Teeth
  9. Drink 2-3 Glasses Of Water Today
  10. Stretch For 10 Minutes
  11. Make Bed
  12. Take A nap
  13. Yard Work
  14. 5 Minute Dance Party
  15. Star Gaze
  16. Spend Time With Pet(s)
  17. Try A New Food
  18. Do 10 Jumping Jacks
  19. Spend Time With Family
  20. Ride A Bike
  21. Get Some Sun
  22. Spend Time In Nature
  23. Hangout With Friends
  24. Water Plants