HangoutWithFriendsWaterPlantsDo 10JumpingJacksSpendTime WithPet(s)Take AShower/BathRideA BikeTryYogaCleanBedroomGet 7-9HoursSleepTry ANewFoodGo ForA WalkSpendTime WithFamilyBrushYourTeethMakeBedStretchFor 10MinutesEat AHealthySnackGetSomeSunYardWorkSpendTime InNatureStarGaze5 MinuteDancePartyDoLaundryDrink 2-3GlassesOf WaterTodayTakeA napHangoutWithFriendsWaterPlantsDo 10JumpingJacksSpendTime WithPet(s)Take AShower/BathRideA BikeTryYogaCleanBedroomGet 7-9HoursSleepTry ANewFoodGo ForA WalkSpendTime WithFamilyBrushYourTeethMakeBedStretchFor 10MinutesEat AHealthySnackGetSomeSunYardWorkSpendTime InNatureStarGaze5 MinuteDancePartyDoLaundryDrink 2-3GlassesOf WaterTodayTakeA nap

July Self Care Summer- Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hangout With Friends
  2. Water Plants
  3. Do 10 Jumping Jacks
  4. Spend Time With Pet(s)
  5. Take A Shower/Bath
  6. Ride A Bike
  7. Try Yoga
  8. Clean Bedroom
  9. Get 7-9 Hours Sleep
  10. Try A New Food
  11. Go For A Walk
  12. Spend Time With Family
  13. Brush Your Teeth
  14. Make Bed
  15. Stretch For 10 Minutes
  16. Eat A Healthy Snack
  17. Get Some Sun
  18. Yard Work
  19. Spend Time In Nature
  20. Star Gaze
  21. 5 Minute Dance Party
  22. Do Laundry
  23. Drink 2-3 Glasses Of Water Today
  24. Take A nap