StarGazeDrink 2-3GlassesOf WaterTodayEat AHealthySnackGet 7-9HoursSleepHangoutWithFriendsWaterPlantsMakeBedYardWorkGetSomeSunTry ANewFoodRideA Bike5 MinuteDancePartyStretchFor 10MinutesTakeA napDo 10JumpingJacksTake AShower/BathTryYogaBrushYourTeethCleanBedroomGo ForA WalkSpendTime WithFamilyDoLaundrySpendTime InNatureSpendTime WithPet(s)StarGazeDrink 2-3GlassesOf WaterTodayEat AHealthySnackGet 7-9HoursSleepHangoutWithFriendsWaterPlantsMakeBedYardWorkGetSomeSunTry ANewFoodRideA Bike5 MinuteDancePartyStretchFor 10MinutesTakeA napDo 10JumpingJacksTake AShower/BathTryYogaBrushYourTeethCleanBedroomGo ForA WalkSpendTime WithFamilyDoLaundrySpendTime InNatureSpendTime WithPet(s)

July Self Care Summer- Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star Gaze
  2. Drink 2-3 Glasses Of Water Today
  3. Eat A Healthy Snack
  4. Get 7-9 Hours Sleep
  5. Hangout With Friends
  6. Water Plants
  7. Make Bed
  8. Yard Work
  9. Get Some Sun
  10. Try A New Food
  11. Ride A Bike
  12. 5 Minute Dance Party
  13. Stretch For 10 Minutes
  14. Take A nap
  15. Do 10 Jumping Jacks
  16. Take A Shower/Bath
  17. Try Yoga
  18. Brush Your Teeth
  19. Clean Bedroom
  20. Go For A Walk
  21. Spend Time With Family
  22. Do Laundry
  23. Spend Time In Nature
  24. Spend Time With Pet(s)