Try ANewFoodWaterPlantsRideA BikeGo ForA WalkTake AShower/BathStarGazeEat AHealthySnackSpendTime WithFamilyDrink 2-3GlassesOf WaterTodayDo 10JumpingJacksSpendTime WithPet(s)BrushYourTeeth5 MinuteDancePartyTryYogaDoLaundryCleanBedroomGet 7-9HoursSleepTakeA napSpendTime InNatureStretchFor 10MinutesMakeBedHangoutWithFriendsYardWorkGetSomeSunTry ANewFoodWaterPlantsRideA BikeGo ForA WalkTake AShower/BathStarGazeEat AHealthySnackSpendTime WithFamilyDrink 2-3GlassesOf WaterTodayDo 10JumpingJacksSpendTime WithPet(s)BrushYourTeeth5 MinuteDancePartyTryYogaDoLaundryCleanBedroomGet 7-9HoursSleepTakeA napSpendTime InNatureStretchFor 10MinutesMakeBedHangoutWithFriendsYardWorkGetSomeSun

July Self Care Summer- Physical Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try A New Food
  2. Water Plants
  3. Ride A Bike
  4. Go For A Walk
  5. Take A Shower/Bath
  6. Star Gaze
  7. Eat A Healthy Snack
  8. Spend Time With Family
  9. Drink 2-3 Glasses Of Water Today
  10. Do 10 Jumping Jacks
  11. Spend Time With Pet(s)
  12. Brush Your Teeth
  13. 5 Minute Dance Party
  14. Try Yoga
  15. Do Laundry
  16. Clean Bedroom
  17. Get 7-9 Hours Sleep
  18. Take A nap
  19. Spend Time In Nature
  20. Stretch For 10 Minutes
  21. Make Bed
  22. Hangout With Friends
  23. Yard Work
  24. Get Some Sun