10 sit ups 30 second reverse plank 10 squats 30 second plank 6 single leg squats 10 bunny hops 10 wide arm push ups 10 jumping jacks 30 second wall sit 10 small arm circles 10 burpees 10 heel raises run on the spot for 30 seconds 5 second dish hold 30 second side plank 30 second hop on one leg 5 lunges 10 star jumps 20 mountain climbers 15 wall push ups 10 dips 10 T rotations 10 Plank push ups 5 second arch hold 5 squat jumps 10 sit ups 30 second reverse plank 10 squats 30 second plank 6 single leg squats 10 bunny hops 10 wide arm push ups 10 jumping jacks 30 second wall sit 10 small arm circles 10 burpees 10 heel raises run on the spot for 30 seconds 5 second dish hold 30 second side plank 30 second hop on one leg 5 lunges 10 star jumps 20 mountain climbers 15 wall push ups 10 dips 10 T rotations 10 Plank push ups 5 second arch hold 5 squat jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 sit ups
30 second reverse plank
10 squats
30 second plank
6 single leg squats
10 bunny hops
10 wide arm push ups
10 jumping jacks
30 second wall sit
10 small arm circles
10 burpees
10 heel raises
run on the spot for 30 seconds
5 second dish hold
30 second side plank
30 second hop on one leg
5 lunges
10 star jumps
20 mountain climbers
15 wall push ups
10 dips
10 T rotations
10 Plank push ups
5 second arch hold
5 squat jumps