plankplayer'schoicejumpforwards/backwardswindmillsmonsterwalksit-upssquatscalfraisesscissorjumpsstandon onelegrussiantwistmountainclimberssideplankstarfishcrabwalkcrosscrawlswallsitgrapevineclamshellshipbridgesbicyclesjumpside tosideoppositearm/legraisesjumpingjacksplankplayer'schoicejumpforwards/backwardswindmillsmonsterwalksit-upssquatscalfraisesscissorjumpsstandon onelegrussiantwistmountainclimberssideplankstarfishcrabwalkcrosscrawlswallsitgrapevineclamshellshipbridgesbicyclesjumpside tosideoppositearm/legraisesjumpingjacks

Noah's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. player's choice
  3. jump forwards/ backwards
  4. windmills
  5. monster walk
  6. sit-ups
  7. squats
  8. calf raises
  9. scissor jumps
  10. stand on one leg
  11. russian twist
  12. mountain climbers
  13. side plank
  14. starfish
  15. crab walk
  16. cross crawls
  17. wall sit
  18. grapevine
  19. clam shells
  20. hip bridges
  21. bicycles
  22. jump side to side
  23. opposite arm/leg raises
  24. jumping jacks