squatswindmillsclamshellswallsithipbridgesstandon onelegjumpforwards/backwardsplankjumpside tosidemountainclimberscrabwalkcalfraisesjumpingjackscrosscrawlssideplankrussiantwistbicyclesscissorjumpssit-upsoppositearm/legraisesstarfishgrapevinemonsterwalkplayer'schoicesquatswindmillsclamshellswallsithipbridgesstandon onelegjumpforwards/backwardsplankjumpside tosidemountainclimberscrabwalkcalfraisesjumpingjackscrosscrawlssideplankrussiantwistbicyclesscissorjumpssit-upsoppositearm/legraisesstarfishgrapevinemonsterwalkplayer'schoice

Noah's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. squats
  2. windmills
  3. clam shells
  4. wall sit
  5. hip bridges
  6. stand on one leg
  7. jump forwards/ backwards
  8. plank
  9. jump side to side
  10. mountain climbers
  11. crab walk
  12. calf raises
  13. jumping jacks
  14. cross crawls
  15. side plank
  16. russian twist
  17. bicycles
  18. scissor jumps
  19. sit-ups
  20. opposite arm/leg raises
  21. starfish
  22. grapevine
  23. monster walk
  24. player's choice