russiantwistsit-upswallsitscissorjumpsgrapevinecalfraisesoppositearm/legraiseswindmillsplankbicyclesclamshellsjumpingjackssideplankmountainclimbersplayer'schoicemonsterwalkhipbridgessquatsjumpside tosidecrabwalkcrosscrawlsstarfishstandon onelegjumpforwards/backwardsrussiantwistsit-upswallsitscissorjumpsgrapevinecalfraisesoppositearm/legraiseswindmillsplankbicyclesclamshellsjumpingjackssideplankmountainclimbersplayer'schoicemonsterwalkhipbridgessquatsjumpside tosidecrabwalkcrosscrawlsstarfishstandon onelegjumpforwards/backwards

Noah's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. russian twist
  2. sit-ups
  3. wall sit
  4. scissor jumps
  5. grapevine
  6. calf raises
  7. opposite arm/leg raises
  8. windmills
  9. plank
  10. bicycles
  11. clam shells
  12. jumping jacks
  13. side plank
  14. mountain climbers
  15. player's choice
  16. monster walk
  17. hip bridges
  18. squats
  19. jump side to side
  20. crab walk
  21. cross crawls
  22. starfish
  23. stand on one leg
  24. jump forwards/ backwards