oppositearm/legraisescrosscrawlsstarfishbicyclesscissorjumpswindmillsrussiantwistplankhipbridgesjumpforwards/backwardsgrapevineclamshellsmountainclimbersplayer'schoicejumpside tosidecalfraisescrabwalkjumpingjackssideplankstandon onelegmonsterwalkwallsitsit-upssquatsoppositearm/legraisescrosscrawlsstarfishbicyclesscissorjumpswindmillsrussiantwistplankhipbridgesjumpforwards/backwardsgrapevineclamshellsmountainclimbersplayer'schoicejumpside tosidecalfraisescrabwalkjumpingjackssideplankstandon onelegmonsterwalkwallsitsit-upssquats

Noah's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. opposite arm/leg raises
  2. cross crawls
  3. starfish
  4. bicycles
  5. scissor jumps
  6. windmills
  7. russian twist
  8. plank
  9. hip bridges
  10. jump forwards/ backwards
  11. grapevine
  12. clam shells
  13. mountain climbers
  14. player's choice
  15. jump side to side
  16. calf raises
  17. crab walk
  18. jumping jacks
  19. side plank
  20. stand on one leg
  21. monster walk
  22. wall sit
  23. sit-ups
  24. squats