bicyclesclamshellsjumpforwards/backwardsmountainclimbersjumpside tosidesideplankwindmillsplankstarfishgrapevinescissorjumpsjumpingjackswallsitmonsterwalksquatsrussiantwistplayer'schoicehipbridgescalfraisescrosscrawlsstandon onelegsit-upscrabwalkoppositearm/legraisesbicyclesclamshellsjumpforwards/backwardsmountainclimbersjumpside tosidesideplankwindmillsplankstarfishgrapevinescissorjumpsjumpingjackswallsitmonsterwalksquatsrussiantwistplayer'schoicehipbridgescalfraisescrosscrawlsstandon onelegsit-upscrabwalkoppositearm/legraises

Noah's Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bicycles
  2. clam shells
  3. jump forwards/ backwards
  4. mountain climbers
  5. jump side to side
  6. side plank
  7. windmills
  8. plank
  9. starfish
  10. grapevine
  11. scissor jumps
  12. jumping jacks
  13. wall sit
  14. monster walk
  15. squats
  16. russian twist
  17. player's choice
  18. hip bridges
  19. calf raises
  20. cross crawls
  21. stand on one leg
  22. sit-ups
  23. crab walk
  24. opposite arm/leg raises