STOPTellyourself"It's okay."AskSomeoneelseBreatheDecidewhat theproblem isThink abouttheconsequencesDecide onyour bestchoiceTellyourselfto relaxUseSelf-talkIdentifyhow youfeelThinkaboutyourchoicesHavecompassion  BellybreathingTake abreakfrom theproblemTaketurnsSpeakCalmlyCount1,2,3,4, 5Ask anadultUse "I"statementsStatehow youfeelCompromiseUnderstandtheirperspectiveUseempathySTOPTellyourself"It's okay."AskSomeoneelseBreatheDecidewhat theproblem isThink abouttheconsequencesDecide onyour bestchoiceTellyourselfto relaxUseSelf-talkIdentifyhow youfeelThinkaboutyourchoicesHavecompassion  BellybreathingTake abreakfrom theproblemTaketurnsSpeakCalmlyCount1,2,3,4, 5Ask anadultUse "I"statementsStatehow youfeelCompromiseUnderstandtheirperspectiveUseempathy

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
O
4
N
5
I
6
I
7
B
8
G
9
B
10
O
11
N
12
O
13
N
14
O
15
I
16
G
17
B
18
G
19
B
20
G
21
I
22
N
23
G
24
I
  1. B-STOP
  2. O-Tell yourself "It's okay."
  3. O-
  4. N-Ask Someone else
  5. I-Breathe
  6. I-Decide what the problem is
  7. B-Think about the consequences
  8. G-Decide on your best choice
  9. B-Tell yourself to relax
  10. O-Use Self-talk
  11. N-Identify how you feel
  12. O-Think about your choices
  13. N-Have compassion
  14. O- Belly breathing
  15. I-Take a break from the problem
  16. G-Take turns
  17. B-Speak Calmly
  18. G-Count 1,2,3, 4, 5
  19. B-Ask an adult
  20. G-Use "I" statements
  21. I-State how you feel
  22. N-Compromise
  23. G-Understand their perspective
  24. I-Use empathy