Identifyhow youfeelUseSelf-talk  BellybreathingUse "I"statementsHavecompassionUseempathyCount1,2,3,4, 5AskSomeoneelseStatehow youfeelTaketurnsTellyourself"It's okay."Take abreakfrom theproblemDecide onyour bestchoiceUnderstandtheirperspectiveSpeakCalmlyThinkaboutyourchoicesBreatheDecidewhat theproblem isTellyourselfto relaxThink abouttheconsequencesAsk anadultCompromiseSTOPIdentifyhow youfeelUseSelf-talk  BellybreathingUse "I"statementsHavecompassionUseempathyCount1,2,3,4, 5AskSomeoneelseStatehow youfeelTaketurnsTellyourself"It's okay."Take abreakfrom theproblemDecide onyour bestchoiceUnderstandtheirperspectiveSpeakCalmlyThinkaboutyourchoicesBreatheDecidewhat theproblem isTellyourselfto relaxThink abouttheconsequencesAsk anadultCompromiseSTOP

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
G
5
N
6
I
7
G
8
N
9
I
10
G
11
O
12
I
13
G
14
G
15
B
16
O
17
O
18
I
19
I
20
B
21
B
22
B
23
N
24
B
  1. N-Identify how you feel
  2. O-Use Self-talk
  3. O- Belly breathing
  4. G-Use "I" statements
  5. N-Have compassion
  6. I-Use empathy
  7. G-Count 1,2,3, 4, 5
  8. N-Ask Someone else
  9. I-State how you feel
  10. G-Take turns
  11. O-Tell yourself "It's okay."
  12. I-Take a break from the problem
  13. G-Decide on your best choice
  14. G-Understand their perspective
  15. B-Speak Calmly
  16. O-Think about your choices
  17. O-
  18. I-Breathe
  19. I-Decide what the problem is
  20. B-Tell yourself to relax
  21. B-Think about the consequences
  22. B-Ask an adult
  23. N-Compromise
  24. B-STOP