Tellyourselfto relaxAskSomeoneelseSpeakCalmlyUseSelf-talkDecidewhat theproblem isStatehow youfeelThinkaboutyourchoicesUnderstandtheirperspectiveThink abouttheconsequencesBreatheSTOPCount1,2,3,4, 5Identifyhow youfeelUse "I"statementsAsk anadultDecide onyour bestchoiceCompromiseTaketurnsUseempathyHavecompassion  BellybreathingTellyourself"It's okay."Take abreakfrom theproblemTellyourselfto relaxAskSomeoneelseSpeakCalmlyUseSelf-talkDecidewhat theproblem isStatehow youfeelThinkaboutyourchoicesUnderstandtheirperspectiveThink abouttheconsequencesBreatheSTOPCount1,2,3,4, 5Identifyhow youfeelUse "I"statementsAsk anadultDecide onyour bestchoiceCompromiseTaketurnsUseempathyHavecompassion  BellybreathingTellyourself"It's okay."Take abreakfrom theproblem

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
O
5
I
6
I
7
O
8
G
9
B
10
I
11
O
12
B
13
G
14
N
15
G
16
B
17
G
18
N
19
G
20
I
21
N
22
O
23
O
24
I
  1. B-Tell yourself to relax
  2. N-Ask Someone else
  3. B-Speak Calmly
  4. O-Use Self-talk
  5. I-Decide what the problem is
  6. I-State how you feel
  7. O-Think about your choices
  8. G-Understand their perspective
  9. B-Think about the consequences
  10. I-Breathe
  11. O-
  12. B-STOP
  13. G-Count 1,2,3, 4, 5
  14. N-Identify how you feel
  15. G-Use "I" statements
  16. B-Ask an adult
  17. G-Decide on your best choice
  18. N-Compromise
  19. G-Take turns
  20. I-Use empathy
  21. N-Have compassion
  22. O- Belly breathing
  23. O-Tell yourself "It's okay."
  24. I-Take a break from the problem