UnderstandtheirperspectiveStatehow youfeel  BellybreathingDecidewhat theproblem isCompromiseSTOPUseempathyDecide onyour bestchoiceAskSomeoneelseBreatheThink abouttheconsequencesTaketurnsAsk anadultTake abreakfrom theproblemThinkaboutyourchoicesIdentifyhow youfeelCount1,2,3,4, 5Use "I"statementsTellyourselfto relaxUseSelf-talkSpeakCalmlyTellyourself"It's okay."HavecompassionUnderstandtheirperspectiveStatehow youfeel  BellybreathingDecidewhat theproblem isCompromiseSTOPUseempathyDecide onyour bestchoiceAskSomeoneelseBreatheThink abouttheconsequencesTaketurnsAsk anadultTake abreakfrom theproblemThinkaboutyourchoicesIdentifyhow youfeelCount1,2,3,4, 5Use "I"statementsTellyourselfto relaxUseSelf-talkSpeakCalmlyTellyourself"It's okay."Havecompassion

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
O
4
O
5
I
6
N
7
B
8
I
9
G
10
N
11
I
12
B
13
G
14
B
15
I
16
O
17
N
18
G
19
G
20
B
21
O
22
B
23
O
24
N
  1. G-Understand their perspective
  2. I-State how you feel
  3. O-
  4. O- Belly breathing
  5. I-Decide what the problem is
  6. N-Compromise
  7. B-STOP
  8. I-Use empathy
  9. G-Decide on your best choice
  10. N-Ask Someone else
  11. I-Breathe
  12. B-Think about the consequences
  13. G-Take turns
  14. B-Ask an adult
  15. I-Take a break from the problem
  16. O-Think about your choices
  17. N-Identify how you feel
  18. G-Count 1,2,3, 4, 5
  19. G-Use "I" statements
  20. B-Tell yourself to relax
  21. O-Use Self-talk
  22. B-Speak Calmly
  23. O-Tell yourself "It's okay."
  24. N-Have compassion