Identifyhow youfeelUseempathyStatehow youfeelTaketurnsAsk anadultTellyourself"It's okay."Decide onyour bestchoiceDecidewhat theproblem isCompromiseBreatheThink abouttheconsequences  BellybreathingUse "I"statementsHavecompassionTellyourselfto relaxUseSelf-talkThinkaboutyourchoicesSTOPTake abreakfrom theproblemAskSomeoneelseUnderstandtheirperspectiveCount1,2,3,4, 5SpeakCalmlyIdentifyhow youfeelUseempathyStatehow youfeelTaketurnsAsk anadultTellyourself"It's okay."Decide onyour bestchoiceDecidewhat theproblem isCompromiseBreatheThink abouttheconsequences  BellybreathingUse "I"statementsHavecompassionTellyourselfto relaxUseSelf-talkThinkaboutyourchoicesSTOPTake abreakfrom theproblemAskSomeoneelseUnderstandtheirperspectiveCount1,2,3,4, 5SpeakCalmly

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
G
5
B
6
O
7
G
8
I
9
O
10
N
11
I
12
B
13
O
14
G
15
N
16
B
17
O
18
O
19
B
20
I
21
N
22
G
23
G
24
B
  1. N-Identify how you feel
  2. I-Use empathy
  3. I-State how you feel
  4. G-Take turns
  5. B-Ask an adult
  6. O-Tell yourself "It's okay."
  7. G-Decide on your best choice
  8. I-Decide what the problem is
  9. O-
  10. N-Compromise
  11. I-Breathe
  12. B-Think about the consequences
  13. O- Belly breathing
  14. G-Use "I" statements
  15. N-Have compassion
  16. B-Tell yourself to relax
  17. O-Use Self-talk
  18. O-Think about your choices
  19. B-STOP
  20. I-Take a break from the problem
  21. N-Ask Someone else
  22. G-Understand their perspective
  23. G-Count 1,2,3, 4, 5
  24. B-Speak Calmly