Tellyourself"It's okay."SpeakCalmly  BellybreathingDecide onyour bestchoiceThink abouttheconsequencesUnderstandtheirperspectiveBreatheTaketurnsSTOPAsk anadultCompromiseIdentifyhow youfeelCount1,2,3,4, 5Use "I"statementsThinkaboutyourchoicesDecidewhat theproblem isTellyourselfto relaxStatehow youfeelAskSomeoneelseHavecompassionUseempathyTake abreakfrom theproblemUseSelf-talkTellyourself"It's okay."SpeakCalmly  BellybreathingDecide onyour bestchoiceThink abouttheconsequencesUnderstandtheirperspectiveBreatheTaketurnsSTOPAsk anadultCompromiseIdentifyhow youfeelCount1,2,3,4, 5Use "I"statementsThinkaboutyourchoicesDecidewhat theproblem isTellyourselfto relaxStatehow youfeelAskSomeoneelseHavecompassionUseempathyTake abreakfrom theproblemUseSelf-talk

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
G
5
B
6
G
7
I
8
G
9
B
10
B
11
N
12
N
13
G
14
G
15
O
16
O
17
I
18
B
19
I
20
N
21
N
22
I
23
I
24
O
  1. O-Tell yourself "It's okay."
  2. B-Speak Calmly
  3. O- Belly breathing
  4. G-Decide on your best choice
  5. B-Think about the consequences
  6. G-Understand their perspective
  7. I-Breathe
  8. G-Take turns
  9. B-STOP
  10. B-Ask an adult
  11. N-Compromise
  12. N-Identify how you feel
  13. G-Count 1,2,3, 4, 5
  14. G-Use "I" statements
  15. O-
  16. O-Think about your choices
  17. I-Decide what the problem is
  18. B-Tell yourself to relax
  19. I-State how you feel
  20. N-Ask Someone else
  21. N-Have compassion
  22. I-Use empathy
  23. I-Take a break from the problem
  24. O-Use Self-talk