Ask anadultIdentifyhow youfeelDecidewhat theproblem isStatehow youfeelDecide onyour bestchoiceTellyourselfto relaxThink abouttheconsequencesBreatheThinkaboutyourchoicesUseSelf-talkUse "I"statementsUnderstandtheirperspectiveSpeakCalmlyTaketurnsSTOPTake abreakfrom theproblemCompromiseTellyourself"It's okay."AskSomeoneelseUseempathyCount1,2,3,4, 5  BellybreathingHavecompassionAsk anadultIdentifyhow youfeelDecidewhat theproblem isStatehow youfeelDecide onyour bestchoiceTellyourselfto relaxThink abouttheconsequencesBreatheThinkaboutyourchoicesUseSelf-talkUse "I"statementsUnderstandtheirperspectiveSpeakCalmlyTaketurnsSTOPTake abreakfrom theproblemCompromiseTellyourself"It's okay."AskSomeoneelseUseempathyCount1,2,3,4, 5  BellybreathingHavecompassion

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
I
5
O
6
G
7
B
8
B
9
I
10
O
11
O
12
G
13
G
14
B
15
G
16
B
17
I
18
N
19
O
20
N
21
I
22
G
23
O
24
N
  1. B-Ask an adult
  2. N-Identify how you feel
  3. I-Decide what the problem is
  4. I-State how you feel
  5. O-
  6. G-Decide on your best choice
  7. B-Tell yourself to relax
  8. B-Think about the consequences
  9. I-Breathe
  10. O-Think about your choices
  11. O-Use Self-talk
  12. G-Use "I" statements
  13. G-Understand their perspective
  14. B-Speak Calmly
  15. G-Take turns
  16. B-STOP
  17. I-Take a break from the problem
  18. N-Compromise
  19. O-Tell yourself "It's okay."
  20. N-Ask Someone else
  21. I-Use empathy
  22. G-Count 1,2,3, 4, 5
  23. O- Belly breathing
  24. N-Have compassion