Understand their perspective Tell yourself to relax STOP Speak Calmly Think about the consequences Ask an adult Count 1,2,3, 4, 5 Have compassion Take a break from the problem Identify how you feel Tell yourself "It's okay." Think about your choices Decide on your best choice Take turns Breathe State how you feel Belly breathing Use empathy Use Self- talk Ask Someone else Compromise Decide what the problem is Use "I" statements Understand their perspective Tell yourself to relax STOP Speak Calmly Think about the consequences Ask an adult Count 1,2,3, 4, 5 Have compassion Take a break from the problem Identify how you feel Tell yourself "It's okay." Think about your choices Decide on your best choice Take turns Breathe State how you feel Belly breathing Use empathy Use Self- talk Ask Someone else Compromise Decide what the problem is Use "I" statements
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Understand their perspective
B-Tell yourself to relax
B-STOP
B-Speak Calmly
B-Think about the consequences
B-Ask an adult
G-Count 1,2,3, 4, 5
N-Have compassion
I-Take a break from the problem
N-Identify how you feel
O-Tell yourself "It's okay."
O-Think about your choices
G-Decide on your best choice
G-Take turns
I-Breathe
I-State how you feel
O-
Belly breathing
I-Use empathy
O-Use Self-talk
N-Ask Someone else
O-
N-Compromise
I-Decide what the problem is
G-Use "I" statements