Identify how you feel Tell yourself to relax Compromise Use "I" statements Ask Someone else Use empathy Speak Calmly Decide on your best choice Take turns STOP Have compassion State how you feel Breathe Think about the consequences Use Self- talk Ask an adult Tell yourself "It's okay." Think about your choices Understand their perspective Take a break from the problem Belly breathing Decide what the problem is Count 1,2,3, 4, 5 Identify how you feel Tell yourself to relax Compromise Use "I" statements Ask Someone else Use empathy Speak Calmly Decide on your best choice Take turns STOP Have compassion State how you feel Breathe Think about the consequences Use Self- talk Ask an adult Tell yourself "It's okay." Think about your choices Understand their perspective Take a break from the problem Belly breathing Decide what the problem is Count 1,2,3, 4, 5
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Identify how you feel
B-Tell yourself to relax
N-Compromise
G-Use "I" statements
N-Ask Someone else
I-Use empathy
B-Speak Calmly
G-Decide on your best choice
G-Take turns
B-STOP
N-Have compassion
I-State how you feel
O-
I-Breathe
B-Think about the consequences
O-Use Self-talk
B-Ask an adult
O-Tell yourself "It's okay."
O-Think about your choices
G-Understand their perspective
I-Take a break from the problem
O-
Belly breathing
I-Decide what the problem is
G-Count 1,2,3, 4, 5