Tellyourself"It's okay."Think abouttheconsequencesUseempathyCompromiseTaketurnsBreatheIdentifyhow youfeelTellyourselfto relaxUnderstandtheirperspectiveThinkaboutyourchoicesSTOPDecide onyour bestchoiceAskSomeoneelseUseSelf-talkSpeakCalmlyUse "I"statementsTake abreakfrom theproblemDecidewhat theproblem is  BellybreathingStatehow youfeelCount1,2,3,4, 5HavecompassionAsk anadultTellyourself"It's okay."Think abouttheconsequencesUseempathyCompromiseTaketurnsBreatheIdentifyhow youfeelTellyourselfto relaxUnderstandtheirperspectiveThinkaboutyourchoicesSTOPDecide onyour bestchoiceAskSomeoneelseUseSelf-talkSpeakCalmlyUse "I"statementsTake abreakfrom theproblemDecidewhat theproblem is  BellybreathingStatehow youfeelCount1,2,3,4, 5HavecompassionAsk anadult

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
N
5
G
6
I
7
N
8
B
9
G
10
O
11
B
12
G
13
O
14
N
15
O
16
B
17
G
18
I
19
I
20
O
21
I
22
G
23
N
24
B
  1. O-Tell yourself "It's okay."
  2. B-Think about the consequences
  3. I-Use empathy
  4. N-Compromise
  5. G-Take turns
  6. I-Breathe
  7. N-Identify how you feel
  8. B-Tell yourself to relax
  9. G-Understand their perspective
  10. O-Think about your choices
  11. B-STOP
  12. G-Decide on your best choice
  13. O-
  14. N-Ask Someone else
  15. O-Use Self-talk
  16. B-Speak Calmly
  17. G-Use "I" statements
  18. I-Take a break from the problem
  19. I-Decide what the problem is
  20. O- Belly breathing
  21. I-State how you feel
  22. G-Count 1,2,3, 4, 5
  23. N-Have compassion
  24. B-Ask an adult