SpeakCalmlyTaketurnsDecidewhat theproblem isTellyourself"It's okay."Compromise  BellybreathingTake abreakfrom theproblemThinkaboutyourchoicesCount1,2,3,4, 5AskSomeoneelseHavecompassionIdentifyhow youfeelUseempathyStatehow youfeelTellyourselfto relaxUseSelf-talkDecide onyour bestchoiceUse "I"statementsBreatheUnderstandtheirperspectiveThink abouttheconsequencesAsk anadultSTOPSpeakCalmlyTaketurnsDecidewhat theproblem isTellyourself"It's okay."Compromise  BellybreathingTake abreakfrom theproblemThinkaboutyourchoicesCount1,2,3,4, 5AskSomeoneelseHavecompassionIdentifyhow youfeelUseempathyStatehow youfeelTellyourselfto relaxUseSelf-talkDecide onyour bestchoiceUse "I"statementsBreatheUnderstandtheirperspectiveThink abouttheconsequencesAsk anadultSTOP

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
O
5
N
6
O
7
I
8
O
9
G
10
N
11
N
12
N
13
I
14
I
15
B
16
O
17
O
18
G
19
G
20
I
21
G
22
B
23
B
24
B
  1. B-Speak Calmly
  2. G-Take turns
  3. I-Decide what the problem is
  4. O-Tell yourself "It's okay."
  5. N-Compromise
  6. O- Belly breathing
  7. I-Take a break from the problem
  8. O-Think about your choices
  9. G-Count 1,2,3, 4, 5
  10. N-Ask Someone else
  11. N-Have compassion
  12. N-Identify how you feel
  13. I-Use empathy
  14. I-State how you feel
  15. B-Tell yourself to relax
  16. O-Use Self-talk
  17. O-
  18. G-Decide on your best choice
  19. G-Use "I" statements
  20. I-Breathe
  21. G-Understand their perspective
  22. B-Think about the consequences
  23. B-Ask an adult
  24. B-STOP