Tellyourselfto relaxUse "I"statementsUseSelf-talkTaketurnsBreatheDecidewhat theproblem isStatehow youfeelDecide onyour bestchoiceTake abreakfrom theproblemThinkaboutyourchoices  BellybreathingAskSomeoneelseCount1,2,3,4, 5HavecompassionUnderstandtheirperspectiveIdentifyhow youfeelTellyourself"It's okay."SpeakCalmlySTOPCompromiseAsk anadultUseempathyThink abouttheconsequencesTellyourselfto relaxUse "I"statementsUseSelf-talkTaketurnsBreatheDecidewhat theproblem isStatehow youfeelDecide onyour bestchoiceTake abreakfrom theproblemThinkaboutyourchoices  BellybreathingAskSomeoneelseCount1,2,3,4, 5HavecompassionUnderstandtheirperspectiveIdentifyhow youfeelTellyourself"It's okay."SpeakCalmlySTOPCompromiseAsk anadultUseempathyThink abouttheconsequences

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
O
5
G
6
I
7
I
8
I
9
G
10
I
11
O
12
O
13
N
14
G
15
N
16
G
17
N
18
O
19
B
20
B
21
N
22
B
23
I
24
B
  1. B-Tell yourself to relax
  2. G-Use "I" statements
  3. O-Use Self-talk
  4. O-
  5. G-Take turns
  6. I-Breathe
  7. I-Decide what the problem is
  8. I-State how you feel
  9. G-Decide on your best choice
  10. I-Take a break from the problem
  11. O-Think about your choices
  12. O- Belly breathing
  13. N-Ask Someone else
  14. G-Count 1,2,3, 4, 5
  15. N-Have compassion
  16. G-Understand their perspective
  17. N-Identify how you feel
  18. O-Tell yourself "It's okay."
  19. B-Speak Calmly
  20. B-STOP
  21. N-Compromise
  22. B-Ask an adult
  23. I-Use empathy
  24. B-Think about the consequences