SkatersShouldershrugs    Tree pose         Cat/cow poseTake 5steps: Onefoot in frontof the other    Anklerolls    Warrior 2 posePat headand rubbelly3 deepbreaths    Crescent lunge    10 squatsTouchyourtoes!5jumpingjacks"SNOW"ANGELS    Downward dog    Crab walkDanceon thespot!    Chair poseWristcircles     Jump on one foot   SkatersShouldershrugs    Tree pose         Cat/cow poseTake 5steps: Onefoot in frontof the other    Anklerolls    Warrior 2 posePat headand rubbelly3 deepbreaths    Crescent lunge    10 squatsTouchyourtoes!5jumpingjacks"SNOW"ANGELS    Downward dog    Crab walkDanceon thespot!    Chair poseWristcircles     Jump on one foot

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skaters
  2. Shoulder shrugs
  3. Tree pose
  5. Cat/cow pose
  6. Take 5 steps: One foot in front of the other
  8. Ankle rolls
  9. Warrior 2 pose
  10. Pat head and rub belly
  11. 3 deep breaths
  12. Crescent lunge
  13. 10 squats
  14. Touch your toes!
  15. 5 jumping jacks
  16. "SNOW" ANGELS
  17. Downward dog
  18. Crab walk
  19. Dance on the spot!
  20. Chair pose
  21. Wrist circles
  22. Jump on one foot