Danceon thespot!    Tree poseWristcircles    10 squatsShouldershrugs5jumpingjacks    Downward dog     Pat headand rubbelly     Jump on one foot       SkatersTouchyourtoes!    Warrior 2 poseAnklerolls    Cat/cow pose"SNOW"ANGELS    Crescent lunge3 deepbreaths    Crab walk    Chair poseTake 5steps: Onefoot in frontof the otherDanceon thespot!    Tree poseWristcircles    10 squatsShouldershrugs5jumpingjacks    Downward dog     Pat headand rubbelly     Jump on one foot       SkatersTouchyourtoes!    Warrior 2 poseAnklerolls    Cat/cow pose"SNOW"ANGELS    Crescent lunge3 deepbreaths    Crab walk    Chair poseTake 5steps: Onefoot in frontof the other

Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance on the spot!
  2. Tree pose
  3. Wrist circles
  4. 10 squats
  5. Shoulder shrugs
  6. 5 jumping jacks
  7. Downward dog
  9. Pat head and rub belly
  10. Jump on one foot
  12. Skaters
  13. Touch your toes!
  14. Warrior 2 pose
  16. Ankle rolls
  17. Cat/cow pose
  18. "SNOW" ANGELS
  19. Crescent lunge
  20. 3 deep breaths
  21. Crab walk
  22. Chair pose
  23. Take 5 steps: One foot in front of the other