12 LateralHops 6 oneach leg7 pushupspleasejump upand downon the spot12 timestry to touchyour headwith yourtoeshighknees!!!15squats!!!!!12Lunges 6on eachleg12 BicycleCrunchs 6on eachleghold aplank for30secondshold aBridge for30secondsHAPPYMOTHERSDAY!!!!!!10 starjumpsHipThrusterDumbbellPlank to FrontRaise (Do thisone withoutweights)8 LowJacks!!!!!!createyourown!!!!!!!!!7handstands7burpees10 PlankHip Dips 5on eachleg10 Mountainclimbers 5on each legsideplank!!!!!choose howlong youhold it10 SplitSquat Jumps5 on eachlegplankwalkoutFree!createyourown!!!!!!!!12 LateralHops 6 oneach leg7 pushupspleasejump upand downon the spot12 timestry to touchyour headwith yourtoeshighknees!!!15squats!!!!!12Lunges 6on eachleg12 BicycleCrunchs 6on eachleghold aplank for30secondshold aBridge for30secondsHAPPYMOTHERSDAY!!!!!!10 starjumpsHipThrusterDumbbellPlank to FrontRaise (Do thisone withoutweights)8 LowJacks!!!!!!createyourown!!!!!!!!!7handstands7burpees10 PlankHip Dips 5on eachleg10 Mountainclimbers 5on each legsideplank!!!!!choose howlong youhold it10 SplitSquat Jumps5 on eachlegplankwalkoutFree!createyourown!!!!!!!!

bingo wonderland - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Lateral Hops 6 on each leg
  2. 7 push ups please
  3. jump up and down on the spot 12 times
  4. try to touch your head with your toes
  5. high knees!!!
  6. 15 squats!!!!!
  7. 12 Lunges 6 on each leg
  8. 12 Bicycle Crunchs 6 on each leg
  9. hold a plank for 30 seconds
  10. hold a Bridge for 30 seconds
  11. HAPPY MOTHERS DAY!!!!!!
  12. 10 star jumps
  13. Hip Thruster
  14. Dumbbell Plank to Front Raise (Do this one without weights)
  15. 8 Low Jacks!!!!!!
  16. create your own!!!!!!!!!
  17. 7 handstands
  18. 7 burpees
  19. 10 Plank Hip Dips 5 on each leg
  20. 10 Mountain climbers 5 on each leg
  21. side plank!!!!! choose how long you hold it
  22. 10 Split Squat Jumps 5 on each leg
  23. plank walkout
  24. Free!
  25. create your own!!!!!!!!